WHAT I EAT IN A WEEK + MY WORKOUT ROUTINE (healthy + vegan recipes!)
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2 жыл бұрынyummy 🍰 btw ADD ME on IG and Tiktok (@aaashleyk)! I share all my secrets there :0
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@KellyWakasa 2 жыл бұрын
notice me plz
@urmomashley 2 жыл бұрын
THANKS FOR THE SUPER THANKS BAE!!!!!!
@JM-qo4om 2 жыл бұрын
As someone who lives in a country with papaya everywhere, I want to give Ashley a whole truck of it
@khalilahd. 2 жыл бұрын
Wait this is so sweet 🥹
@BrunaChaves09 2 жыл бұрын
where do you live?
@sanazlol7433 2 жыл бұрын
@@BrunaChaves09 either India, Brazil or Indonesia. Could be Nigeria too?!
@Kookie-zc3gt 2 жыл бұрын
@@BrunaChaves09 where I'm from in india almost everyone got papaya trees at home. When it's raw We cook it as vegetable and fruit when it's ripe.
@samarpan9382 2 жыл бұрын
Literally here in India I am nauseated on the sight of papaya
@yiouli6748 2 жыл бұрын
The moment when Ashley catches her flying hat, and giggled.. Oh, what an absolutely adorable couple :) Love you two!
@HannahMarieee 2 жыл бұрын
riight so cute!
@faizasolaman4488 2 жыл бұрын
masha allah cuz nazr is real i want this ship to sail forever!!!!
@Roseql5 2 жыл бұрын
I was so shocked when Ashley caught her hat while she was riding the board with Kelly. Bestie’s reflexes are extra dynamic
@filtrations 2 жыл бұрын
she’s not your bestie
@footythefoot4997 2 жыл бұрын
@@filtrations damn bro
@marmeladaaaa 2 жыл бұрын
@@filtrations yours neither
@uronlyrio 2 жыл бұрын
2 years of watching Ashley's what I eat videos. Last month, I finally decided to become vegan as well then I realized that pesca vegetarian is better for me because of my own lifestyle.I really want to thank her for motivating me. At first I don't know If I can do it, but I just did it. ❤️🇵🇭 Lots of love ASHLEY!! U are my role model.
@user-px4hn2mt9j 2 жыл бұрын
Do what excites!
@isobeliz9934 2 жыл бұрын
That's great! Doing research into what animals endure in slaughterhouses helps motivate you as well, as it's horrific the suffering and abuse they endure
@sswift8319 2 жыл бұрын
All the best!!its a great diet but at last do what works for ur body
@HannahMarieee 2 жыл бұрын
yeah congrats 👏🏽
@wizardkitty3015 2 жыл бұрын
been noticing the roommates haven’t been in the vlog recently but tbh i like it that way, i mean we get to see Ashley more and when it’s just her by herself and Kelly it’s so soothing to watch ! it’s like getting to see Ashley enjoy being by herself is so nice and enjoyable to watch, I also feel like trying to vlog everyone is so overwhelming sometimes so I’ve been enjoying these self care videos ashley
@ThePasindu 2 жыл бұрын
Love how you two eat + workout together, which I think helps keeping you accountable and disciplined. (Plus you get to spend time together ❤️)
@simonjosephvictorancheta4736 2 жыл бұрын
Kelly's Narration is everything I wanted, and it's so funny and cute
@mikathompson9900 2 жыл бұрын
feel so inspired whenever i watch these vids, esp when i'm feeling down abt my eating habits!! You remind me its ok to eat out, eat snacks and big portions when you feel like it, its all about that intuitive balance 🥰 thanks ashley xox
@khalilahd. 2 жыл бұрын
I love seeing the sun finally coming out and seeing people out in the city. I’m 20 minutes from NYC so I can’t wait to go out and enjoy the weather there too. Also I love that necklace! Definitely going to Rimor to get one too 😅
@bridgetmcdaniel4004 2 жыл бұрын
Ashley, you are so petite...it's amazing that you can "down " such a variety of meals each day! You are a living testament to the value of vegan eating and exercise! You are so pretty, with flawless skin and a "can do" attitude. No wonder Kelly is in love!
@sinkingwrench 2 жыл бұрын
I feel like we’re all in love with Ashley)) Such an inspiration!
@khaejwi 2 жыл бұрын
I started eating vegan because of Ashley. She showed me that vegan food can be delicious, and I want to thank her for that. I'm still a baby vegan, but I can see the positive changes it has on my lifestyle already. Thank you for motivating me, Ashley! I've been watching you for so long, I'm really proud to see how far you've come. I can never get tired of these "what I eat" videos. :)
@katlarisa 2 жыл бұрын
showing my friends this video if they ever call vegan food gross, everything looks SO GOOD
@iggibiggi 2 жыл бұрын
but raw tempe tho? hmm
@HannahMarieee 2 жыл бұрын
totally agree!
@asavreacts2098 2 жыл бұрын
I love how you and kelly do everything together
@thageneral9385 2 жыл бұрын
Ashley I love it when you’re with Kelly🥰 It’s so cool🤍
@eunimi 2 жыл бұрын
it makes me so happy to see your videos, like all the positivity you show transfers to me and i very much need it
@im_shyle 2 жыл бұрын
Okay I’ve been waiting for this but you literally make me wanna do more stuff like work out and be productive!!!💕
@ravenjessie 2 жыл бұрын
seriously one of my favourite youtubers n person!! love u ashley, u inspire me a lot
@thekeytomotivation5918 2 жыл бұрын
Definitely want to try those recipes out! I've been starting to workout recently so I am glad that you posted! Sending you a lot of positive vibes as always!! ❤✨
@-marichu-2543 2 жыл бұрын
I just begin to be vegan and more healthy with myself and u just drop this!!✨😭 I just gonna say thank u girl, like… A LOT😭💖💖 (also, papaya+lemon juice with a little bit of sugar 1000/10✨🔥complete agree✨)
@kawaii_gallery 2 жыл бұрын
loved this video sm! it is so motivating, productive,aesthetic and relaxing 😌🤍 your lifestyle is truly inspiring ✨🤎
@banshee8901 2 жыл бұрын
Been a while since I've watched an Ashley video and so much has changed omg. But I'm glad that you are so happy in your videos!!
@leelynn2529 2 жыл бұрын
love you ashleyyy ur videos are so entertaining and cute. I live in Shanghai and the pandemic has gotten really bad the past few months the city has been under lockdown and I haven't been able to leave my house for almost two months and the whole situation has been so hard but your videos always cheer me up!!!
@mickmellan130 2 жыл бұрын
Sending love and strength your way!! 🤗❤️
@gabcooky 2 жыл бұрын
I hope things get better :( but I’m glad you’ve found something to cheer you up!
@keila.t.9997 2 жыл бұрын
God bless you and all your family. Stay strong.
@stephanielake11 2 жыл бұрын
I have been hearing about the lockdowns in China, hopefully things get better soon. Sending so much love & positive energy from Toronto, Canada!!
@alexq249 2 жыл бұрын
Sending love from Harbin ~ We will get over it~
@elliebethers 2 жыл бұрын
hi ashley! love watching you and your life, you’re always so full of positive energy - it’s contagious 🤍 honestly thinking ab at least going vegetarian w all of the amazing food you eat. I do wish the workout routine was a little more in depth but I still enjoyed seeing that you keep active! :-) lots of love xx
@I3ammy 2 жыл бұрын
@6:44-7:00 is so adorable 🥹🫠
@doaaibrahim76 2 жыл бұрын
I love love looovvvvee the vibe is this video it's very positive and happy, it honestly boosted my mood so much❤❤ it gave me ✨extra dynamic✨
@caristevens9494 2 жыл бұрын
super needing to revamp what iii eat in a week and am super inspired to try these! thanks ashley! 🐸💖🥗
@alexamoon1292 2 жыл бұрын
kelly’s little motivational speech made me smile
@fromjkim 2 жыл бұрын
Omg ahhhh!! I’ve always wanted to know your workout routine and your what I eats always give me inspo for meal options❤️❤️❤️❤️THANK YOU ASHLEYYY
@HannahMarieee 2 жыл бұрын
me tooo i’m so happy this happened. btw julie, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there
@aribun 2 жыл бұрын
i work at a grocery store and i'm really boutta buy some papaya on my way out tomorrow bc of ashley 🤣 i frickin loved this video!!! love your energy and personality, you inspire me to be a better person every day ;-;
@user-fk6bw3ti8u 2 жыл бұрын
i freaking love these types of videos ! please do more of them ! love you a lot ashleyyy
@xeenamikaela 2 жыл бұрын
always so hyped watching your videosss!! 🤍🤍🤍
@sarahyummers 2 жыл бұрын
You look so tall in the thumbnail! I really admire how you look so put together all the time and I’m obsessed with your style. I literally wake up at like 11 or 12 and look homeless everyday. Its inspiring how you continuously put in the effort to have a routine and take care of your body while getting work done. P.S. Your skin is literally so perfect and flawless.
@thefudgeameh 2 жыл бұрын
ASHLEYY! i know you love a matcha latte, but next time u go to blue bottle, u should try their hojicha latte! hojicha is roasted matcha and their latte is like a matcha latte but caramely!! it’s so good :)
@KingKobra49 2 жыл бұрын
Hey! keep grinding ,stay positive,don’t doubt your abilities. It will all make sense 🤞🏽🙏🏽! I want you to keep doing you , and keep striving to be great 💪🏽🔥
@melissamuller021 2 жыл бұрын
Ashley definitely had an influence on my matcha addiction 🥰
@Yutsyumi 2 жыл бұрын
what i love the most about ashley and i dont know if im the only on who picks this up but she loves looking after kelly which i love that quality of hers
@ThePasindu 2 жыл бұрын
She's truly living to the 'ur mom ashley'
@Yutsyumi 2 жыл бұрын
@@ThePasindu we need alot of people like ashley in thus world beautiful mindset i must say
@ThePasindu 2 жыл бұрын
@@Yutsyumi true, we all should aspire to be like that 👌
@mandixoloveyourself7788 2 жыл бұрын
You are one of my inspirations to start eating healthier and exercising more, we only have one body so we should treat it well! Also I sat at that same table on the end at Her Name Is Han last December, some of the best food I’ve ever had!!
@Taylor-ug6fs 2 жыл бұрын
ashley you are a literal inspiration! your so fun and i love you vlogs!!!!
@HannahMarieee 2 жыл бұрын
riight i do too! hey taylor, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there
@anaira6726 2 жыл бұрын
I AM LIVING FOR THE VLOG CONTENT !!!
@anthonyeastwood5984 2 жыл бұрын
i hope u and kelly work out in the long run, yall are a great couple
@Adrian-xm6qf 2 жыл бұрын
@@zoegarcia7031 facts.... hope the best for em
@Huuuef 2 жыл бұрын
@@zoegarcia7031 I feel like they would definitely get married❤
@el1jsgregory 2 жыл бұрын
ashley wakasa :)
@leeknowcrumbs4006 2 жыл бұрын
@@YoMateo. wdym 8k??8k likes????
@yeshithenleyrokpu3555 2 жыл бұрын
@@leeknowcrumbs4006 all the best bro we are with you
@Adrian-xm6qf 2 жыл бұрын
The 🐐 Hasbullah spittin 🗣️ faxx as usual
@leesha1674 2 жыл бұрын
Putting berries into the papaya was so satisfying cuz it looks like a normal papaya with seeds
@jhoaneandrearojas 2 жыл бұрын
Been waiting for Ashley!!!!!!!!! I deserve thissss after my midterm exams!!!!! Aaaaaa!!!!! 😭❤️❤️❤️❤️
@adrianaramos1778 2 жыл бұрын
I love the extra dynamic ✨
@kamilishka 2 жыл бұрын
loved your new vid!😍 ashley, you are amazing!❤️🔥
@zahraaakeel2305 2 жыл бұрын
I don't watch her videos but I love it when she do what I eat in a day or week. I really like them,and I would love to see more of them
@ashishhembrom8776 2 жыл бұрын
Kelly enters the video..there u go a big smile on my face..till the end
@annaquino3320 2 жыл бұрын
The way Ashley caught the cap!! I was like ooooooh spidey sense! 😆👏
@misakikawachi2422 2 жыл бұрын
Extra dynamic matcha wins! Trying the chickpea sandwich recipe tomorrow :) Thank you for the ideas and positivity 💖
@abdou2995 2 жыл бұрын
Perfect time for an Ashley video ✨💗
@attleyyy7896 2 жыл бұрын
i love these types of videos so much! please do more like these like you have really good taste in food👌
@melodyarehart8312 2 жыл бұрын
your video's are always so fun to watch! also you and kelly are adorable lol
@HannahMarieee 2 жыл бұрын
riight i agree! hey btw, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there
@dianatruong163 2 жыл бұрын
“ it’s in my hand” AHHH stop. That catch was so cute
@janajum9867 2 жыл бұрын
i just luv u sm Ashley! Ur vids are always super flippin cool
@raindropsandlollipops 2 жыл бұрын
This made me so excited for summer ^^ I've become obsessed with matcha lattes since watching you, love your videos!!
@nobodys2358 2 жыл бұрын
Thank you Ashley! I always feel much better after your videos. Big love! Take care! Omega rich!
@seekingbliss7726 2 жыл бұрын
OMG.. in the RPI t-shirt clip u looked like a literal babieee.. ❤️❤️ love seeing you all natural.
@NikitaNair 2 жыл бұрын
Girl I relate to your papaya obsession cuz same!!! Also the singer of the song 'I love you 3000' is your friend!!! OMGGG wow
@beyzadelen367 Жыл бұрын
Pls make more of these what I eat in a week videos!! They are the best on youtube
@momo-zq1um 2 жыл бұрын
i hate papayas but the way you make it genuinely looks so yummy 😭💗
@nvmrym 2 жыл бұрын
that 10-second French conversation makes we want to see them talk in French for 24 hrs HAHAHAHAH love u both arrgghhh
@gabby183 2 жыл бұрын
i love this video!! kashley is the cutest
@Nuha-qp9ut 2 жыл бұрын
The way you guys confidently ride that board together! 🤯
@sarahramos5587 2 жыл бұрын
Thank you Ashely so much 🤍you give me inspiration🕊🕊
@TatianaKurnosova 2 жыл бұрын
OMG, I just need to have a papaya right now! Love your videos so much, you're an endless inspiration ❤️❤️❤️
@rujo1548 2 жыл бұрын
I was about to sleep annoyed but this completely changed my mood:3 !!
@castvisuals 2 жыл бұрын
watching for the 2nd time today bc your videos bring me joy 😊
@i_forivy5169 2 жыл бұрын
Your papaya yogurt bowl looks soo pretty!!
@Junefalemaka 2 жыл бұрын
Dear Ashley thank youuu so much for always helping me out whenever I don’t feel well with mental health issues and honestly it’s an amazing dynamic that I always watch you because it makes my day feel so comforting ❤️🩹❤️🩹❤️🥹 also happy AAPI MONTH!!!
@salmafaustina4461 2 жыл бұрын
another what i eat in a day!! i love it🤩🤩
@Jean-wh2hu 2 жыл бұрын
The matcha over night oats looked delicious!
@rihannasuberu8570 2 жыл бұрын
I am so exited to watch your video your videos are always so aesthetic and motivating also i wanted to eat healthier so this video is like perfect timing lol
@baezysings8296 2 жыл бұрын
🧡Usually, the more reddish papayas taste better than just the orange ones since some pale orange sometimes smell and taste funny but in some varieties the orange ones could really be sweeter too
@kathleenkho3502 2 жыл бұрын
Wish I was this quick to study like when I pressed play on Ashley's videos
@janellereece2335 2 жыл бұрын
What I eat in a week videos are the backbone of Ashley's channel 😂😂
@areum_lee 2 жыл бұрын
It is very impressed that Ashley take care of herself so well
@HannahMarieee 2 жыл бұрын
riight its cool! hey btw, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there
@liamarielarancibiacastillo7173 2 жыл бұрын
The amount of papayas in this video gave it some extra dynamic ✨ I've just ate some fresh papaya at breakfast too! Love you Kashleyy, keep doing what you love, you guys are amazing. Periodt.
@HannahMarieee 2 жыл бұрын
riiight! hey lia, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there
@lizzie7249 2 жыл бұрын
WE LOVE YOU ASHLEY
@minuli7622 2 жыл бұрын
I was just about to make dinner...the queen has read my mind👑✨🧠💅
@hannalee8503 2 жыл бұрын
FINALLY! Have been waiting for a week! Stay Active Yall!!!!🤎🤎🤎
@EmiWynne Жыл бұрын
yess extra dynamic matcha vs do what excites coffee 💪🏼💪🏼
@LeanneEspinosa 2 жыл бұрын
the bingsoo looks sooooo goooood
@sam-ym5sl 2 жыл бұрын
omg i LOVE papayas so much more when they’re cold from the fridge!!!
@CPNEWZ1 2 жыл бұрын
I THOUGHT I WAS THE ONLY ONE WHO RECENTLY GOT ADDICTED TO PAPAYAS!! haha love them. NYC papayas are kicking fllavor
@ong2547 2 жыл бұрын
All the foods look so good Recommendation for your camera(a7c), I really recommend a sony 10-18 (apsc) lens (around $6XX new but around $400 used) on it is awesome, you could just lock the focal length to around 13-14mm and you don’t need to use the cropped mode and it is super wide and lightweight, it might be just a little bigger in comparison to the 16-50
@howl3365 2 жыл бұрын
If you squeeze some lime onto the papaya and put a little maple syrup or honey it’s the bomb!!!
@iqahhhh 2 жыл бұрын
Just what i need ashley❤
@arvenus 2 жыл бұрын
I was literally just watching random workout videos to see which one i should follow and you posted this
@SweetCherry620 2 жыл бұрын
You inspire me so much!
@hillarykhieu 2 жыл бұрын
i just love it when you say beasted its iconic
@gretchenmaks859 2 жыл бұрын
Luv this vid! The banter is so cute!! Ashley try Hojicha tea…sister to matcha tea!
@AlexZapata- 2 жыл бұрын
i can never get enough!
@MarYam-nv5sx 2 жыл бұрын
YES I WAS WAITING FOR A NEW VID!
@matheaaa5844 2 жыл бұрын
ashleyyy try making tempeh chips! as Indonesians we usually deep-fry it. idk if it works with air fryers but i think it's worth to try. it's yummyy just a different style to try ☺
@militarywife7612 2 жыл бұрын
Thank you for the video Ashley!!!!
@gabby183 2 жыл бұрын
this thumbnail too is just too on point:000
@melissamuller021 2 жыл бұрын
Love watching you videos!!!❤️
@alyssaiwashimizu 2 жыл бұрын
LOL that casual "getting thai food w my friend Stephanie" aka I LOVE YOU 3000 STEPHANIE 😮
@bakakaka. 2 жыл бұрын
I loveeeee these videos
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