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I spoke in another video about how 'Fear is the Fuel That Keeps Chronic Pain Alive' • Fear is the Fuel that ...
In this vid here, I talk about the power of anger and how you can constructively use the mobilizing energy of this emotion to positively propel you forward out of fear and into healing. It's better to be angry than scared when it comes to chronic pain and chronic health symptoms. The reason why is you need a different energy to move forward vs staying stuck or avoiding (flight) your symptoms and other things in your life. Also anger is the one emotion people suppress and repress the most and getting in touch with it can create change, if used in the right way.
Reach out with questions or if you want help in learning how to channel anger in a constructive way to heal. You can book a consultation or learn more at www.thepainpt.com