Practice: Attending to Somatic Symptoms in 3 Helpful Ways

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Practice: Attending to Somatic Symptoms in 3 Helpful Ways

Рет қаралды 5,123

Healing Chronic Somatic Symptoms- The Pain PT

Күн бұрын

Пікірлер: 33

@erinstark777 Ай бұрын

When I am having strong symptoms for hours I will play this on a loop and it helps. Thank you for giving this to us!

@sandyshealingjourney 17 күн бұрын

Same! All of his practices. It helps so much.

@aminr1303 Ай бұрын

Thank you so much. Felt so seen in this video. Most people don’t understand what it’s like to have somatic symptoms. I felt carried through with your warmth and understanding

@user-lm7hl8zr8q 16 күн бұрын

God work Jim 💜

@AmandaHorton-ix5xy Ай бұрын

Thanks Jim. I'm on the mend now, thanks to you. But I still benefit greatly from listening to your videos, and reexamining my feelings and "BS".

@crystalH30 Ай бұрын

This made me cry so deeply .

@anamikajha7331 22 күн бұрын

Thank you so much 🙏

@g.siporin4000 Ай бұрын

Excellent. Thank you❤

@Lenneke8422 Ай бұрын

This is soo good ty Jim ❤❤❤❤

@rebeccachew2321 Ай бұрын

Thanks Jim

@DiogoSantos-ix5sl Ай бұрын

This is so good, it’s a good replacement for your (also great) older videos!

@jorgearavena5485 Ай бұрын

Perfect! Thank you! ❤️

@Evelienn17 Ай бұрын

Thank you, helpful 😊❤

@bebmeier Ай бұрын

This is so very helpful. Thank you!

@dgvokes Ай бұрын

Very nice somatic exercise. Thank you.

@bethhenderson9154 Ай бұрын

Thank you Jim! Very helpful!

@yooooooooooooo0ooo00 Ай бұрын

Thanks!

@pamelamcdougle5726 Ай бұрын

Excellent 🎉

@michelefinizio6520 Ай бұрын

😊 thank you. I'm not sure if this burning and stiffness in my spine for 6 month are from herniated discs or tms maybe both

@robinelliott5561 Ай бұрын

Can somatic tracking work for POTS and other forms of dysautonomia, including long haul, CFS, fibromyalgia and other “syndromes”?

@thepainpt Ай бұрын

Yes any brain and nervous system symptoms which these are

@nmash6835 Ай бұрын

how can i deal with insomnia i cannot function during the day because of brain fog from it.

@thepainpt Ай бұрын

Do ur best to shift your perception of this from negative to neutral or even positive. Use some of the other strategies I mention here as well

@IrishMexican Ай бұрын

Have you ever had a day where you didn’t sleep well yet didn’t feel that tired and maybe even had an ok day? Ever once?

@wednesdayschild3627 Ай бұрын

I need help. I freak out sometimes.

@Lenneke8422 Ай бұрын

Try to stay calm these sensations cannot harm you keep going you will get better keep the faith ok sweet friend ❤❤❤

@Lenneke8422 Ай бұрын

Hi sweet friend try to stay calm these sensations can not harm you ok. Keep going and keep trusting and believing the process you will get there sending you much love and strength ❤❤❤

@nmash6835 Ай бұрын

how can i deal with the feeling when i feel like the walls are closing me in and m world is getting small?