When I am having strong symptoms for hours I will play this on a loop and it helps. Thank you for giving this to us!
@sandyshealingjourney17 күн бұрын
Same! All of his practices. It helps so much.
@aminr1303Ай бұрын
Thank you so much. Felt so seen in this video. Most people don’t understand what it’s like to have somatic symptoms. I felt carried through with your warmth and understanding
@user-lm7hl8zr8q16 күн бұрын
God work Jim 💜
@AmandaHorton-ix5xyАй бұрын
Thanks Jim. I'm on the mend now, thanks to you. But I still benefit greatly from listening to your videos, and reexamining my feelings and "BS".
@crystalH30Ай бұрын
This made me cry so deeply .
@anamikajha733122 күн бұрын
Thank you so much 🙏
@g.siporin4000Ай бұрын
Excellent. Thank you❤
@Lenneke8422Ай бұрын
This is soo good ty Jim ❤❤❤❤
@rebeccachew2321Ай бұрын
Thanks Jim
@DiogoSantos-ix5slАй бұрын
This is so good, it’s a good replacement for your (also great) older videos!
@jorgearavena5485Ай бұрын
Perfect! Thank you! ❤️
@Evelienn17Ай бұрын
Thank you, helpful 😊❤
@bebmeierАй бұрын
This is so very helpful. Thank you!
@dgvokesАй бұрын
Very nice somatic exercise. Thank you.
@bethhenderson9154Ай бұрын
Thank you Jim! Very helpful!
@yooooooooooooo0ooo00Ай бұрын
Thanks!
@pamelamcdougle5726Ай бұрын
Excellent 🎉
@michelefinizio6520Ай бұрын
😊 thank you. I'm not sure if this burning and stiffness in my spine for 6 month are from herniated discs or tms maybe both
@robinelliott5561Ай бұрын
Can somatic tracking work for POTS and other forms of dysautonomia, including long haul, CFS, fibromyalgia and other “syndromes”?
@thepainptАй бұрын
Yes any brain and nervous system symptoms which these are
@nmash6835Ай бұрын
how can i deal with insomnia i cannot function during the day because of brain fog from it.
@thepainptАй бұрын
Do ur best to shift your perception of this from negative to neutral or even positive. Use some of the other strategies I mention here as well
@IrishMexicanАй бұрын
Have you ever had a day where you didn’t sleep well yet didn’t feel that tired and maybe even had an ok day? Ever once?
@wednesdayschild3627Ай бұрын
I need help. I freak out sometimes.
@Lenneke8422Ай бұрын
Try to stay calm these sensations cannot harm you keep going you will get better keep the faith ok sweet friend ❤❤❤
@Lenneke8422Ай бұрын
Hi sweet friend try to stay calm these sensations can not harm you ok. Keep going and keep trusting and believing the process you will get there sending you much love and strength ❤❤❤
@nmash6835Ай бұрын
how can i deal with the feeling when i feel like the walls are closing me in and m world is getting small?
@martamichelle719 күн бұрын
what is BS?
@jossjekraayvanger713116 күн бұрын
Brain Sensations
@DiogoSantos-ix5slАй бұрын
If my main symptom is restlessness/tension and thus there is an inability to relax, how should I approach this? Thanks for your great work;
@massagepublicationsАй бұрын
Very helpful- in a flare up and your video helped me surrender to it. Thanks
@adrianasanchezrico9179Ай бұрын
Thank you, was having a flare-up and this season just brought the pain down to a one 🙏🏼🫶