USGF Compulsory Gymnastics Levels 5-7 (1989)

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Amanda Janesick

Amanda Janesick

6 жыл бұрын

USGF Compulsory Gymnastics Levels 5-7 (1989)

Пікірлер: 51
@unknownuser_99
@unknownuser_99 4 жыл бұрын
These gymnasts work so elegantly; they're perfect. I love these exercises.
@saritch218
@saritch218 3 жыл бұрын
Throwback! I was level 7 😄🤸‍♀️ i will never forget that floor routine, thank you for posting
@elisepeaslee459
@elisepeaslee459 Жыл бұрын
This wasn't actually 1989 was it? I swear this is the same routine I competed in 99
@vanessasvancara6862
@vanessasvancara6862 3 ай бұрын
Wow this a trip down memory lane! ❤
@gracemcclean3940
@gracemcclean3940 3 жыл бұрын
Everything was so different back then, A LOT has changed.
@lisaf5105
@lisaf5105 5 жыл бұрын
THIS MADE MY ENTIRE YEAR, THANK YOU!!!!! I also will have all this music stuck in my head for the rest of the year but well worth it =) =) =) =)
@amandajanesick80
@amandajanesick80 5 жыл бұрын
Thank you for the positive comments! Yes, level 6 is a particularly catchy tune :)
@tracesee681
@tracesee681 2 жыл бұрын
Wow! Love this blast from the past! I was about 18 when I started coaching and these were the routines that came out about 2 years after I began coaching… I’m old. But still coaching!
@CalebBarrus382
@CalebBarrus382 5 жыл бұрын
WOW...talk about a flash back...I remember hearing all those floor routine songs on repeat at my gym all day long! LOL
@amandajanesick80
@amandajanesick80 4 жыл бұрын
Level 6 is especially catchy :)
@Gooniegymnast88
@Gooniegymnast88 4 жыл бұрын
Thank you for posting. I actually believe compulsories were more difficult than what they are now.
@amandajanesick80
@amandajanesick80 4 жыл бұрын
I didn't realize compulsories still existed today, but I am out of the gymnastics loop now. Are there videos of today's compulsory choreography?
@juno2025
@juno2025 4 жыл бұрын
Amanda Janesick yes if you look up level 1-5 compulsory routines
@Ava-if8yx
@Ava-if8yx 3 жыл бұрын
The difficulty is about the same
@janninetoblerbell
@janninetoblerbell 2 жыл бұрын
Omg the level 6 vault was so elegant
@lvega5606
@lvega5606 Жыл бұрын
I wish that I had gotten to see this video when I was a level 5 and 6 gymnast. Our coaches completely misinterpreted the moves and then tried to show us the routines. Also, it would have been wonderful to see how it should be done perfectly. I had no idea. I was the best gymnast at our gym and never even scored a 9.0. Proper coaching is everything in gymnastics.
@PamArbaugh-jc5ho
@PamArbaugh-jc5ho 11 ай бұрын
I also love the back handspring backhand spring step out !
@Constantin9va
@Constantin9va 4 жыл бұрын
👏🏻What a gift. Somebody get the fire extinguisher because that level 6 floor routine was🔥
@ccaruso0404
@ccaruso0404 5 ай бұрын
Love this. I did level 5 the next quad. Routines were mostly the same just different music and a few slight differences.
@kaitlynbree2122
@kaitlynbree2122 10 ай бұрын
Awww, I remember those level 5 routines so well 😊
@user-rv4dk2kt1p
@user-rv4dk2kt1p 3 жыл бұрын
I can’t get over the fact that they called a back hand spring on floor a flic flac back then
@bribrir
@bribrir 3 жыл бұрын
I love how body wave is like a skill 😂😂😂
@leahsincelejo7641
@leahsincelejo7641 3 жыл бұрын
This is way better than the routines I saw in the 2021-2029.
@gracemcclean3940
@gracemcclean3940 3 жыл бұрын
I haven’t seen those yet! I’m an optional gymnast so it won’t effect me but I still want to see them 😊
@leahsincelejo7641
@leahsincelejo7641 3 жыл бұрын
@@gracemcclean3940 The dance elements and routines in general for the routines back in the 1989-1997 are more of what defines artistic gymnastics. Filled with Grace and Power. I’ve also seen level 4. I never watched levels 1-3 in the 1989-1997 cycle. I know level 4 had a front handspring step out, handstand 180 degree pirouette and a standing back extension roll. Although favorite cycle to watch was the 1997-2005 cycle and this cycle with the dance elements like tour jete, fouetté. For the 1997-2005 season, I’ve never seen level 1, but I saw just to name a few skills level 2 had a candle stick bridge kick over and level 3 had a standing back handspring. Level 4 had a front limber, full turn, and a back extension roll. Level 3 always had a handstand forward roll. Level 4 always had a round off back handspring before they changed it in 2013. I liked level 2 and level 5 and level 6 for 2005-2013 because they have some sort of unique signature skills. Level 2 a forward roll on beam as well as its headstand on floor, level 5 a dive roll, and level 6 that special step out as a dance element as well as a side leap. 2013-2021 is okay, but better than now. Although the skills could be better, it’s a better idea than the skills we see today. My favorite routine for the 2021-2029 is definitely level 4. It’s the most enjoyable to watch.
@robynbug1
@robynbug1 2 жыл бұрын
@@leahsincelejo7641 The music changed mid 1989-1997 cycle didn’t it? Because I remember these versions, but I would swear I had different music by level 7 (1994ish?).
@erinm9445
@erinm9445 Жыл бұрын
@@robynbug1 This is the level 7 music I had in 1993. I guess it could have changed the next year, but I feel like I would have noticed since I was still in the gym at optional levels, and would have heard the music for the compulseries all the time.
@leannemorse9043
@leannemorse9043 Жыл бұрын
@@robynbug1 It definitely did. It always did before 2013.
@Jesuslovesyou88627
@Jesuslovesyou88627 Жыл бұрын
Gymnastics has changed so much
@amylalor4711
@amylalor4711 6 жыл бұрын
Where did you find this, I've been trying to find these forever. Looking for the level 4 1989-1992 to show my daughter my old routines.
@amandajanesick80
@amandajanesick80 5 жыл бұрын
This was a VHS tape that I had in storage. I particularly appreciate the memory of the music in the floor routines that would play over and over at every gymnastics meet in the early 90s. Sorry, the video did not have level 4.
@ashleyabdelmalak8278
@ashleyabdelmalak8278 Жыл бұрын
I was competing in the 80’s and I don’t remember anyone saying flic flac!
@amandajanesick80
@amandajanesick80 Жыл бұрын
I remember the terminology being used in written descriptions in certain books, and perhaps the code of points, but yeah...my coaches never used flic flac in practice :)
@PamArbaugh-jc5ho
@PamArbaugh-jc5ho 11 ай бұрын
The level five beam routin is better then now
@simonacastro9731
@simonacastro9731 3 жыл бұрын
do you have level 1 videos from 1989?
@amandajanesick80
@amandajanesick80 3 жыл бұрын
Sorry, I do not have level 1 videos from 1989
@mindyschocolate
@mindyschocolate 2 жыл бұрын
I forgot level 7 use to be compulsory.
@Etty08
@Etty08 2 жыл бұрын
i wish level seven was this easy now days
@lvega5606
@lvega5606 Жыл бұрын
This was just the cumpolsory routine. Level 7 optional was harder.
@Altoclarinets
@Altoclarinets 5 жыл бұрын
Was there no vault at level 5? Even some sort of training vault like a squat-thru or HS FB to mats?
@Altoclarinets
@Altoclarinets 5 жыл бұрын
also, then, when I was a kid, and even now, I have to ask: Why is USAG SO OBSESSED with body waves?
@lesliegrimes112
@lesliegrimes112 5 жыл бұрын
they did vault training onto the mat in 1999 or 2000 in level 4
@Altoclarinets
@Altoclarinets 5 жыл бұрын
@@lesliegrimes112 I was there for that! But I'm curious about this set of routines!
@lalamc1
@lalamc1 5 жыл бұрын
I was wondering why they didn’t show vault for level 5, but it was a handspring just like levels 6 and 7.
@leahsincelejo7641
@leahsincelejo7641 4 жыл бұрын
I saw level 4 and 5 do a handspring vault in the 90’s and then level 4 did mat stack in around 2001 when the horse vault vanished. I wasn’t there, but I saw videos of it.
@mindyschocolate
@mindyschocolate 2 жыл бұрын
That was not a fouetté.
@potatogirl2429
@potatogirl2429 3 жыл бұрын
Flic Flac?! Flic Flac?! And why are tucks called saltoes (front and back)
@amandajanesick80
@amandajanesick80 3 жыл бұрын
I know, it's so funny to hear them say that!...Flic-flac is also a ballet term and is onomatopoeia. And salto is from the Latin "saltus" meaning to jump, leap, or flip...of course, that could pretty much be anything in gymnastics, not just tucks...haha.
@bsgeckoproduction
@bsgeckoproduction 3 жыл бұрын
I did gymnastics in the 70's ....it was roundoff, back handspring, tuckback, pike or layout. Nobody said flic flac (we did say flip flop sometimes) My nickname was Olga ;)
@MD-722
@MD-722 2 жыл бұрын
@@bsgeckoproduction"Flic-flac" is the official FIG terminology in the code of points.
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