Using Far Infrared Heat for Pain Relief

Using Far Infrared Heat for Pain Relief - Ask Doctor Jo

Рет қаралды 115,825

7 жыл бұрын

Sponsored Content: Far infrared heat therapy is better than regular heating pads due to its ability to penetrate deeper into muscles. Use coupon code DOCTORJOX to get $30.50 off the Thermotex Platinum + FREE shipping at www.thermotex.com/product/thermotex-platinum
The Thermotex Platinum is a highly versatile far infrared therapeutic device. It has 3 heat inserts, to easily mold and adapt to almost any body part including the upper and lower back, shoulder, hamstrings, abdomen, arms, legs, and feet.
After just 20 minutes of use, the Thermotex Platinum's infrared wavelengths penetrate up to 2.36 inches into the applied area. This results in an increase in blood flow, which can help enhance healing and pain relief.
Related Videos:
5 Ways to Relieve Peripheral Neuropathy Foot Pain & Other Foot Ailments:
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5 Ways to Relieve Wrist Pain:
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Far Infrared Heat Therapy with the Thermotex Platinum:
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Sponsored Content: This video represents the honest opinions of Doctor Jo. Thank you to Thermotex for sponsoring this video and providing Doctor Jo with a free Thermotex Platinum to use/review.

Пікірлер: 137

@AskDoctorJo 6 жыл бұрын

Use code DOCTORJOX to get $30.50 OFF the Thermotex Platinum + FREE shipping here: www.thermotex.com/product/thermotex-platinum/ (affiliate link) Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! *Find all of my videos at **kzfaq.info*

@totallyraw1313 3 жыл бұрын

Is it free international shipping?

@AskDoctorJo 3 жыл бұрын

You will need to check with the company. It should be on their site. The link is in the above comment.

@syedamuneera7326 2 жыл бұрын

How do we buy from india ?

@garyadams5654 3 жыл бұрын

Had this product for several months. It’s great. Much better than a typical heating pad.

@debbie2027 2 жыл бұрын

Just bought this ... so grateful for this video as the instructions didn't indicate which side to place against the body and you confirmed I was using it correctly

@lynnbagat9995 2 жыл бұрын

You are amazing! I follow your exercises for shoulders and hip, and they have helped immensely. Just purchased a Thermatex Platinum, and thanks for this brief video on using the product. I love it and it really does work. Thanks once again.

@AskDoctorJo 2 жыл бұрын

Thanks, and you're welcome.

@fabienneisore7831 2 жыл бұрын

Love Thermotex. Have a few of their products and they really help with back pain.

@medievalady2010 5 ай бұрын

I wish our clinics here would use this more. I've just discovered far infrared and I'm surprised we never learned about this modality in school. I'm not a fan of passive treatments except ultrasounds and now far infrared heat/light therapy because they act on a deep cellular level, not superficial. And this is physics!

@kkhess6577 2 жыл бұрын

This video helped me decide which thermotex to purchase. Very helpful.

@nikaward6048 3 жыл бұрын

Not realizing how old the video is I tried to use the coupon 😀

@danielvargas4563 4 жыл бұрын

Great videos. Keep'em coming!👍🏽

@AskDoctorJo 4 жыл бұрын

Thanks!

@heygramsmcgugan8018 4 жыл бұрын

Hi. Received my gift platinum pad a few days ago found it bulky at first as I had a flex pad from the US Before but wires broke after much use n got this gift from family .. love the healing comfort benefits immediate n glad to know Canada makes them now Can I register on line ?

@brandonmitchell6655 3 жыл бұрын

Hello Doctor Jo, How do I use the Thermotex product if I am feeling inflammation and stiffness all around my feet, ankles, going up to my knees?

@lucydych9474 4 жыл бұрын

Dr. Joe you mentioned about the warmup. Does it get 🥵 hot? And can it be used by someone with a hip replacement? It mentions something about metal in the directions... thank you for all you are doing!

@EF-hy6sb 2 жыл бұрын

Hello. I have a red light therapy panel at home (660nm & 850nm). Will this infrared heating pad work together with the red light therapy? If I use both, is it safe? thanks

@Auggies1956 9 ай бұрын

Just ordered one for my wife's shoulder pain post surgery. Many thanks.

@AskDoctorJo 9 ай бұрын

You're welcome. I hope she recovers quickly.

@Ep1ep234 4 жыл бұрын

Hi Jo, I had Varicocele embolization in the groin due to pain I now have chronic nerve pain here and in the lower back since getting nerve block which made the pain constant. I have pain 24/7 which takes it's toll especially when all I can do is take pain medication. I have read that this is good for verve damage and at certain wavelengths, I found your video informative would be great full for your thought's on this.

@jimwaldron302 8 ай бұрын

Aloha. Mahalo for your great instructive video. Tonight is my first time using it. I’m an avid open water swimmer and I’ve developed a nagging pain in my shoulder. Not uncommon for the amount of swimming I do. By all accounts, this type of therapy should help. Lahaina strong 💪🏾

@AskDoctorJo 8 ай бұрын

You're welcome, and thanks. I hope it helps!

@eleanorafful1417 4 жыл бұрын

will this work for sickle cell crisis pain which is felt in the bone?

@josephmorris5718 6 жыл бұрын

I bought the platinum hoping it would help with my plantar fasciitis, and I do have to be careful. I am not diabetic, but about 15 minutes is all I can do without feeling a slight burning sensation afterward on the sides of my foot. So do be careful. To me it feels almost like a slow starting heating pad. Perhaps everyone is different. The jury is still out on whether it will help with pf. I need to use it a few more days/weeks. I have only had it for a couple of weeks using it once a day on average.

@AskDoctorJo 6 жыл бұрын

I hope it helps. Good luck.

@lucillefischer2865 3 жыл бұрын

Can this be used to heal wound after hip surgery?

@roxyiconoclast Жыл бұрын

I use a near-infrared pad for back pain and fibromyalgia, with great results. I wonder how far-infrared differs. I once tried a far-infrared sauna at a home center, which made me so light-headed I couldn’t walk for about half an hour. I have POTS, so maybe that was why. Is dysautonomia listed in the caution instructions?

@alesiaw7048 2 жыл бұрын

Thank you so much 😊

@AskDoctorJo 2 жыл бұрын

You're welcome.

@frankjones5770 Жыл бұрын

Hey doc jo. I was in a car accident 5yrs ago. I get really bad lower back pain before and during bad weather. Would this help. I didn't have any surgery or anything. Just therapy

@sukhwinderkaur5406 5 жыл бұрын

Preeti Ask doctor jo I need use no pain relief blue pad infrated heat for pain back and my keen we'll minute when get batter thank you so much for help out video

@AskDoctorJo 5 жыл бұрын

Sorry, I don't understand what you are asking.

@lindasmyth2056 4 жыл бұрын

Is there any reason to limit the use of infrared? it ok to use infrared every day? Do I need to limit the time to 20, 30 minutes. Is one hour too long?

@frazer9 Жыл бұрын

@IamUncledeuce 4 жыл бұрын

Thank you! Very informative. BTW I pick a little banjo myself (both tenor and 5-string) and am looking forward to getting back to playing once the flexibility in my wrist and fingers is restored.

@AskDoctorJo 4 жыл бұрын

You're welcome! I hope you are able to get back to it soon!

@jamietaylor7122 2 жыл бұрын

I just bought an infrared pad and I have bone on bone, bone spurs and osteoarthritis in my right hip. I'm around 70, very active, have played a lot of tennis and I want to get back out on the courts. Do you have any suggestions for me so I can utilize this pad to the fullest extent, because it has been extremely painful. I am taking some vitamins to help with the regrowth of the cartilage in my hip joint. It just takes time, but I do feel this infrared will help.

@judithholleran6423 Жыл бұрын

Excellent video.

@AskDoctorJo Жыл бұрын

Thanks.

@l.c.345 2 жыл бұрын

I have the Platinum model and I love it - I just wish it was larger (both wider and longer). Helps immensely while I am on it, however, it's effects are not long-lasting for me after about a half an hour max. The demo was great as I was confused about how to use those straps and I do have several areas of my body that need treatment, so thank you.

@AskDoctorJo 2 жыл бұрын

You’re welcome.

@ninamanston7872 4 жыл бұрын

can you use it for very petite person for a castor oil pack on whole abdomen and liver area, preferably overnight. is itlow EMF and is it low cost to use, please?

@alvinfishman9184 2 жыл бұрын

I would like to know those answers as well

@yourdecentralizedreminder5623 2 жыл бұрын

Is it also good for recovery for ligament and tendent on wrist and finger thumbs

@nancyclarke4522 2 жыл бұрын

If it is fine to use on pins and screws then fine to use on joint replacements?

@sfgm1551 3 жыл бұрын

Dr. Jo my inferred boot is not hot have I bought the wrong kind for Neuropathy?

@mohammedanwar6635 3 жыл бұрын

Thanks a lot, is it helpful with ankylosing spondylitis?

@AskDoctorJo 3 жыл бұрын

You're welcome.

@avilaomar10 2 жыл бұрын

Will this help heal a herniated disc?? I’m really thinking about buying it, ive has sciatica for 3 months

@majestic6303 2 жыл бұрын

I get back upper muscle spasm. Is it better to use infrared heat or gun massager.

@wealth1ness 5 жыл бұрын

Is it ok to sleep on this all night? I'm looking for a heating pad to put under my feet to keep them warm. I've used regular electric pads for this but looking for something without the EMF.

@AskDoctorJo 5 жыл бұрын

I wouldn’t recommend using it all night.

@Vindiesel-fr9kd 7 жыл бұрын

Nice product for Real

@AskDoctorJo 7 жыл бұрын

Thanks!

@thetechguyz8645 6 жыл бұрын

Thank you for talking about how you should use this and that you need to nice first then heat.

@AskDoctorJo 6 жыл бұрын

You're welcome.

@thetechguyz8645 6 жыл бұрын

AskDoctorJo I've been in a car wreck and now my back is spazzed out with sore muscles and trigger points. Would this type of heating pad help my back heal? I'm hurting... I've done physical therapy and chiropractor. Which are great but I need to find out how to continue therapy at home.

@AskDoctorJo 6 жыл бұрын

I think it would help, especially if it's a muscular issue. Good luck.

@jonnyboat2 2 жыл бұрын

Can you lay on it? There are a lot of different brands or sellers of far infrared pads on Amazon. Some have jade and tourmaline etc, but they're all F. I. R. pads. The difference I see is the price. So, is one brand as good as another? Does a less expensive one work just as well?

@mctexas50 3 жыл бұрын

Is this ok for rotator cuff that's metal

@dianeharris3414 2 жыл бұрын

Great instructions. I am experiencing severe nerve pain from c3 and c4 in my neck, left shoulder, and left arm 9 years after having c5 and c6 replaced. They were bone on bone. I see my surgeon next week and pray I don't need surgery again, but I am hurting so badly, right now and needed relief. I couldn't remember how to use it and could not find the instructions. You really blessed me. Thank you.

@AskDoctorJo 2 жыл бұрын

You're welcome.

@cordellsenior9935 Жыл бұрын

Funny. I was just about to do some shopping for one of these. This saves me a lot of time. I'll look into the link.

@parikrishna9623 3 жыл бұрын

Can we use this for frozen shoulder mam

@sampaano 4 ай бұрын

Do you recommend this for hips on people that have metal hips due to hip replacement?

@stukaman1162 2 жыл бұрын

I am now recuperating from pneumonia, and am on oxygen. Can this device help to bring relief for my clogged lungs so I can one day soon breathe again on my own?

@Cat-pw2et Жыл бұрын

I have to say that without this video people would have no clue. For the price and this is totally unacceptable!!!! There are no instructions in or on the box or in the 2 that tell you which side. So thank you for this. One question, do you apply directly on the skin or over clothes/ coverings for the back are?

@AskDoctorJo Жыл бұрын

You're welcome. They do have several "how to" videos on their website: www.thermotex.com/product/thermotex-platinum/

@mayurnathpuli7607 4 жыл бұрын

Hi Dr. Jo, Product appears to be good. Quick question though - Does the pad also do massaging through vibration besides infrared heating?

@nolanme Жыл бұрын

No it doesn’t vibrate.

@robertjohnston8876 6 ай бұрын

Hello from Canada Just got a platinum pad from Amazon. Excellent video. Thanks. Question It does not seem very warm. Is it malfunctioning? Certainly nothing like a regular pad. How do I know if I am getting the correct level of heat? Thanks so much Jo. From very cold Canada🇨🇦😊

@AskDoctorJo 6 ай бұрын

Thanks, and you're welcome. Far infrared heat does not get super hot like traditional heating pads. This is actually a good thing because too much surface heat can dry out the skin. So most likely it's doing what it's suppose to do, but it often won't have that super hot feeling.

@jeansroses7249 6 жыл бұрын

dr Jo, I looked at the smaller pad on the thermotex site. It looks like it doesn't have straps. Is it stiff? coud you just use yoiur own straps with it? I only need to do a small area-my elbow. will it work for that?

@AskDoctorJo 6 жыл бұрын

Do you mean the gold? I'm not sure. I didn't get that one. They do have one specifically for the elbow though.

@jeansroses7249 6 жыл бұрын

thanks for your reply; yes, do mean the gold; I didn't see any other product besides the gold and the platinum; do you have a link to the elbow one?

@AskDoctorJo 6 жыл бұрын

Yes, you can find it here: amzn.to/2BjdNw2

@kc0isw 7 ай бұрын

Would this help with degenerative disks in the back

@bibhu65 3 жыл бұрын

Whatis the cost?

@Jacob-hl3gt Жыл бұрын

Thank you for the video. Can I stretch out right after?

@AskDoctorJo Жыл бұрын

You're welcome. Stretching can be done after heating.

@Vicky-pv4jt 5 жыл бұрын

Hey, appreciate you for making this video, it really helps. Please suggest if we can use the FIR therapy in summers also wherein the temperature is already 40-45°C?

@AskDoctorJo 5 жыл бұрын

Yes, you can.

@Vicky-pv4jt 5 жыл бұрын

@@AskDoctorJo Thanks for the kind reply. Much appreciated 😇

@AskDoctorJo 5 жыл бұрын

You're welcome.

@dylanmoss5997 Жыл бұрын

I have been recovering from Rhabdo for 3 and a half months now. My longhead tricep, neck, chest, and upper back has really been getting better by time but i can still feel a lot of muscle pains there that wont go away. My doctor has checked my levels and said my Ck levels and everything else is fine. Will this infrared heating pad help? I been looking to invest in one!

@AskDoctorJo Жыл бұрын

Unfortunately, I don't know that answer since I can't evaluate you. Everyone is different. If there is any way you can see a physical therapist in person, they should be able to help you figure out a specific program for you and help answer your questions.

@clemencemaduka6086 Жыл бұрын

is it good for elderly?

@saadqarni745 7 жыл бұрын

Hi Can electro therapy machine help to fix meniscus tear in addition to pain relief?

@AskDoctorJo 7 жыл бұрын

It might give you pain relief, but it won't fix the tear. Good luck.

@maatase-o9499 7 жыл бұрын

AskDoctorJo I also have a meniscus tear(over a year ago) and have had trouble being able to re-engage in sports I enjoyed before the tear(i.e., flag football, tennis, basketball). It's not a complete tear and the location is on the outside the knee. I've been working out in the water(with ankle weights, doing squats, stretches, leg lifts, deep and shallow water running, etc.,). I haven't done alot outside the water, however. it's a bit uncomfortable when I attempt a squat, jumping jack, and the like, outside the water. Wondering, your thoughts/any direction on the direction I can go to address, more effectively. I'd appreciate any insight and direction you are able and willing g to share. No matter what, thanks for all you already do for the community! Peace, Lucy

@speedyhoward7577 7 жыл бұрын

I just bought a heating pad and the instructions said a diabetic shouldn't use it without checking with your doctor first. I wonder if it's because some people might not be able to feel if the pad is too hot in some areas of the body. Do you know if there are any precautions with this product? It looks like something that my back could really benefit from. Thanks.

@AskDoctorJo 7 жыл бұрын

That is usually the reasoning. Many times diabetics don't have as much sensation in their hands and feet, so there is a higher risk of getting burned. It would still be best to ask your doctor, but since this is heat from light, it is less likely to burn, even if you don't feel it. Good luck.

@speedyhoward7577 7 жыл бұрын

AskDoctorJo Thanks, Dr. Joe. My back is my main issue and lack of sensation isn't a problem there. This Far Infrared Heat product has me intrigued. Gonna look at this video again. You're a gem! Thanks again.

@AskDoctorJo 7 жыл бұрын

You're welcome. Also, if you do have neuropathy, there is some research that shows infrared heat helps with mild cases, so it might be worth looking into for that as well.

@fahriarobi9241 3 жыл бұрын

@@AskDoctorJo dimana beli jade spine

@maverickcruz7661 2 жыл бұрын

Hello I have back pain, instead to lay down on the mat with my back can I sit and place it in my back?

@AskDoctorJo 2 жыл бұрын

Yes.

@maverickcruz7661 2 жыл бұрын

@@AskDoctorJo Thanks! also the back has to be naked in contact with the stones or can I use a t-shirt?

@shunde232 8 ай бұрын

Dr. Jo, how can we ascertain the heat generated is really far infrared ?

@AskDoctorJo 8 ай бұрын

If you reach out to the company, I am sure they would provide you with the information.

@josefinagalera9550 2 жыл бұрын

Is a maximum of time that we can have the part of the body exposed to that light? and what is the difference between this kind of light and red light? Thanks, Doctor Jo

@AskDoctorJo 2 жыл бұрын

Red light is a general term for infrared light. It has different intensities on the light spectrum, so far infrared or near infrared for example. It just penetrates deeper than traditional heat, and it's usually not as hot on the skin. The amount of time really depends on what you are using it for.

@josefinagalera9550 2 жыл бұрын

@@AskDoctorJo Thanks for your rapid response and continue with your videos they are very educative for us. Another video could be how much time used this light and the differences between red light and infrared light. It is a suggestion only. Thanks a lot.

@AskDoctorJo 2 жыл бұрын

You're welcome. Red light is just an umbrella term (general term) for infrared. They are the same.

@director92110 6 жыл бұрын

Can you use the pad through a shirt and how would you use it for menstrual discomforts? Okay during period? Thanks.

@AskDoctorJo 6 жыл бұрын

You can use it through clothing. You could either wrap it around your stomach area or lie down and lay it on your stomach. It should be fine for menstrual cramps. Good luck.

@director92110 6 жыл бұрын

Thanks. I know someone who just had a hysterectomy and can't tolerate the medication [Norco] prescribed for pain. Can the pad help starting a day after surgery?

@AskDoctorJo 6 жыл бұрын

You're welcome. It should be fine, but I would have her ask her doctor just in case.

@lucillefischer2865 3 жыл бұрын

@@AskDoctorJo will this help heal wound after hip replacement.?

@jawad23899 4 жыл бұрын

can I lie down on it after putting it under my back >?????

@reid1713 3 жыл бұрын

Yes. Body weight will not damage it

@noraziah7582 Ай бұрын

Is this electron or just heating Ur body

@brandonmitchell6655 3 жыл бұрын

Hello Doctor Jo, I've subscribed to your video. How do I use the Thermotex product if I am feeling inflammation and stiffness all around my feet, ankles, going up to my knees? Is there a particular Thermotex Infrared Heating Pad that I should look for. I'm trying to stay inside a budget so that my wallet or credit card does not feel the pain that my feet, ankles and lower legs are experiencing. I appreciate your help and guidance Doctor Jo.

@AskDoctorJo 3 жыл бұрын

Thanks. Here is a video about feet and legs with Thermotex: kzfaq.info/get/bejne/qbKeabKgrZeWpY0.html

@jeansroses7249 6 жыл бұрын

where on the pad are all the infrared "lights"; I got the impression it's only in the middle.

@AskDoctorJo 6 жыл бұрын

There are three. Two on sides and one in the middle.

@roger1376 5 жыл бұрын

Is it as good as PEMF therapy?

@AskDoctorJo 5 жыл бұрын

Yes.

@danlp7670 3 жыл бұрын

@kaleok 5 жыл бұрын

Is this truly "far" infrared spectrum radiation? And is far better than near infrared? thank you

@AskDoctorJo 5 жыл бұрын

Yes, it is. They are just on different ends of the spectrum which do slightly different things.

@kaleok 5 жыл бұрын

Ok, thanks. and is there any concern about the radiation effects of far infrared so close to the body?

@AskDoctorJo 5 жыл бұрын

You're welcome. No, there is no concern with that.

@CatherineBenzinger 2 жыл бұрын

Can it be used for my cat who has arthritis?

@AskDoctorJo 2 жыл бұрын

They do have products for pets.

@squirrel8791 5 жыл бұрын

Any thoughts on the safety of this with Rheumatoid Arthritis?

@AskDoctorJo 5 жыл бұрын

I am pretty sure it would be safe, but you might want to discuss it with your rheumatologist first.

@carolejackson8357 2 жыл бұрын

Thank you. What makes this particular brand better than others. Others seem to be more pliable so as to mold more easily also this is one of the more costly. What makes it worth the added cost?

@AskDoctorJo 2 жыл бұрын

You're welcome. I'm not sure about the others as I haven't tried them, but often some will claim they are "light therapy" which is not the same as Far Infrared. There are also different kinds of infrared, some not as affective as others.

@carolejackson8357 2 жыл бұрын

@@AskDoctorJo thank you. I'll take that into consideration.

@buukowski8159 7 жыл бұрын

Dr. Jo, I have recently been Dx with severe Degenerative Disc Disease in my lumbar spine; from T12 to S1. I'm currently working with a spine and pain specialist and he said it's ok if I purchase but had no further opinion as to the efficacy of infrared therapy. In your professional opinion, do you think I would benefit from the type of therapy that this product provides?

@AskDoctorJo 7 жыл бұрын

I do think it will help, but I don't know for sure without getting to evaluate you. Is the spine and pain specialist a physical therapist, or have you gone to physical therapy?

@buukowski8159 7 жыл бұрын

AskDoctorJo prior to knowing the full diagnosis of DDD I participated in physical therapy for approx 2 1/2 to 3 weeks. Though I felt supporting muscles getting stronger, my back pain didn't get any relief; in fact my back pain increased which is why at that point an MRI of my lumbar spine was performed which revealed the DDD Dx and the breadth of area involved. The next step is spinal injections. Due to the large area involved, it's looking like I'm a candidate for a surgery evaluation. Im trying to find alternatives to just using opiates for pain relief.

@AskDoctorJo 7 жыл бұрын

If you haven't tried aquatic therapy, it might be worth it. Many of my patients have had significant relief from exercising in the water (not swimming, but exercises).

@buukowski8159 7 жыл бұрын

AskDoctorJo That's great advice Doctor Jo! I will look into classes tomorrow: I also decided to give the Thermatex a go as well. Thank you for your help and all that you do to bring us these extremely valuable videos.

@AskDoctorJo 7 жыл бұрын

Thanks, and you're welcome. I hope it all helps!! Good luck.