Thank you for this interview. Your questions and her knowledge has connected many dots for my individual situation. This is helpful as I work toward my next steps toward “normalness”. As an aside I looked at her other videos, her last name spelling is Crowle, it helped me find her more quickly.

I wanted to thank you for this. It is helping my tie together some of the pieces coming together I of the thoughts coming together are not to my pelvic floor PT, but to my daughter who is a licensed massage therapist who does a lot of fascial work. I have a rectocele and felt some of the limitations put on me by the PT to avoid "pressure" to the pelvic floor were actually making the problem worse because sometimes that "pressure" is stretching everything down there. I am also seeing a physical therapist who is helping me with balance and strength while being very mindful of range of motion. So much new information about the importance of fascia. A lot seems to be in my adductors. Yes the rectocele is in large part there because of a hysterectomy some 25 years ago because the support structure around the rectum is removed but it is so much more than that. My biggest focus is turning more towards range of motion of everything associated with hips and relaxing everything else.

This is the best information! Thank you!

I've heard mostly kagels are what is to be done but now I'm thinking this info is giving me real hope. Thank you. I'll look into what has been discussed..so glad I found your video..🙂👏👏👏👏🌝🌝👍🏴󠁧󠁢󠁳󠁣󠁴󠁿

I finally feel like there is some hope that things can get better for me.

This was so good thank you

Tips on how to do fascia release would have been useful please?.

Very interesting. Any links to how to actually do fascia release exercises for the pelvic area?

I had a prolapse 10 years ago ,where my cervix of my uterus elongated,so I could’nt sit. So I had a prolapse surgery, where they cut that piece off,and also had my bladder lifted with a tape against the front vaginal Wall. But about 3-4 weeks after,I already felt something dropping in my vagina... and I took a mirror and looked. And sure enough ,there was something pink and round peeking out...😱 As it turned out , it was not my uterus ,but my backwall of my vagina falling...😢 So it never really healed ,and I have now had this for 10 years, with backpain ,pain in the vagina when i Walk to far ,always feeling I need to pee ..not being able to pee or poo correctly ... It has been periods where it is better or worse ,and lately it has become far worse . I don’t know if Healing the fascia will work for me at this point . I want to have something done about it ,but it is difficult to get them to do a surgery again ,even though its been 10 years. It is not that I want it really ,but I don’t know how else it can be fixed. Now I have problems sitting again sometimes.

How do you release tension in the perinium for a rectocele please ?.

How to release tension in rectocele?

Very interesting but can't listen because of the lack of microphone of the lady conveying her story.