വണ്ണം കൂട്ടാൻ വെറും 10 ദിവസം | Weight gain tips malayalam

വണ്ണം കൂട്ടാൻ വെറും 10 ദിവസം | Weight gain tips malayalam | Fast weight gain shake

Рет қаралды 257,233

2 ай бұрын

വണ്ണം കൂട്ടാൻ വെറും 10 ദിവസം | Weight gain tips malayalam | Fast weight gain shake #weightgain
This weight gain video in malayalam is very effective to increase weight . This weight gain shake or smoothie is very effective for vannam vekkan and for increasing cheeks , body complexion and overall body weight and skin glow. This video is all about healthy weight loss food and smoothie.
#fastweightgain #vannamvekkan #weightgainfoods #vannam #velukkan #antiaging #chubbycheeks #weightgainshake #skinglow #bodyweight #weightincrease #skinwhitening #beautytipsmalayalam #nutrition #healthtipsmalayalam #womenhealthtips
Whatsapp group link :
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Пікірлер: 570

@sajinithomas4125 Ай бұрын

ഇത് ഞാൻ try cheythathaanu 100%result കിട്ടി

@_ezhutholakal_official Ай бұрын

സത്യമാണോ

@sajinithomas4125 Ай бұрын

Yes

@rajanakp4325 Ай бұрын

Etra days eduthu

@rajanakp4325 Ай бұрын

Etra days kond vannamvechu

@user-ge7ck6lg4y Ай бұрын

പീനട്ട് ബട്ടറിന്റെ വില എത്ര😅

@sreedevimenon8264 Ай бұрын

Namaste Tr,Valareyete upakarapradamaya topic,Valareyadhikam nandi ♥️👏👌👍🙏🙏🙏

@rishiyogaacademy2481 Ай бұрын

Thank you❤️

@veenaparvathy3866 Ай бұрын

Peanut butter veetil undakkam valare elupamanu vangunnathil orupad preservatives um sugar um oke add cheyum..

@archanaachu9112 22 күн бұрын

Enganeyanu undakkunnathu

@Kamarunnisa._ 15 күн бұрын

Peanut butter pagharam nuts use cheyyamo

@renjithrenju3170 16 күн бұрын

Txz medam❤❤

@mohandas8449 9 күн бұрын

Ithil use cheytha nuts eathaan.cashewnut aano? reply cheyyu maam

@Saraswathyramachandran4140 10 сағат бұрын

Thanku mam❤️👍🏻

@AleenaBinoy-dk8lc 16 күн бұрын

Madam ith nyt mathram kudichalum kuzhappam undo. Breakfast oppom kazhikkan pattu ennundo

@hajirahajira3293 Ай бұрын

Ithu njan try cheythu nokiyittullathaa....vannam vykum..oru spoon oats koodi cherthal nallathaa

@rishiyogaacademy2481 Ай бұрын

👍

@shalinianil9536 Ай бұрын

Thank you mam 🙏

@rishiyogaacademy2481 Ай бұрын

❤️❤️❤️

@user-mt3hm3ip2h 2 күн бұрын

Thanq chechi

@rasheedokkandamkandi7090 Ай бұрын

Thank you chechi sure aayit try cheyyum ❤

@rishiyogaacademy2481 Ай бұрын

❤️❤️

@khan-vloggertips4441 Ай бұрын

Cheytho engine und

@ajfaworld7888 Ай бұрын

Valare ishtayi ente mon koduthu nokatte❤

@rishiyogaacademy2481 Ай бұрын

👍❤️

@zakiyyazaki5121 Ай бұрын

cholesterol ullavarhum sugar ullavarkum patumo

@shareefshareef8668 25 күн бұрын

Piles ullavark kudikan patumo

@salviapramod291 Ай бұрын

Thank you

@SumithraSumithra-vh3pk 25 күн бұрын

Sugar, cholesterol ullavar kazhikkamo

@bareeratm1307 17 күн бұрын

60.age.karkpattumo.sugar.und.kazhikkanpattumo??

@ameenaamiami1111 7 күн бұрын

Mam enikku white dicharge kurache higane adekonde enthekazhichalam weight gain cheyyunnilla... Appo ide useaayikkiyal good resultkittumo? Adealladey vere enthekilum medicine njan use aakanamo?

@rishiyogaacademy2481 6 күн бұрын

ഇത് കഴിക്കാം. ഉള്ളി അരിഞ്ഞിട്ട് പഴങ്കഞ്ഞി കുടിക്കു.

@sr-oc6lo Ай бұрын

Cholesterol ulla aalk kazhikkan pattummo mam? .peanut butter ? Butter cholesterol alle

@hey..721 8 күн бұрын

0 cholesterol peanut butter okke kittum

@mayamadhu3601 Ай бұрын

Thanku mam🥰🥰sremichu nokum

@rishiyogaacademy2481 Ай бұрын

❤️🙏

@kunjattachinnuz8441 Ай бұрын

Milma paal use cheythal result kituo? Teacher

@rishiyogaacademy2481 Ай бұрын

കിട്ടും

@Z-hm5mt Ай бұрын

ഞാനും ഒന്നു നോക്കട്ടെ സൂപ്പർ👍🏻👍🏻👍🏻👌🏻

@neethijibin1811 Ай бұрын

Milk powder use cheyamo mam.....plz reply

@prakashantk7282 Ай бұрын

Milkwithfutitaresuitable

@SomanVk-ov6bx Ай бұрын

Mdm enikku cheriyathothil suggerum nalla kaffakkettumundu ethu kazhikkamo.?

@UshaKumari-uu5jk 18 күн бұрын

No, bakery , പാൽ ഒഴിവാക്കണം..ചെറുനാരങ്ങ പിഴിഞ്ഞ് കല്ല് ഉപ്പ് ചേർത്ത് കഴിക്കുക..

@deepabinu9592 18 күн бұрын

Peanut butter illakille kuzhappam undo

@yakkuniya4264 Ай бұрын

Kolastrol kudumo

@sukanyamg7982 Ай бұрын

Mugavum kazhuthum vannam vekkan enthelum vazhiyundo.. Melinjapo mugavum kazhuthum nallapole otti

@Athirasandeesh 2 күн бұрын

Nmukk venda thadi akumbo nirthiyal pine weight kurayumo..... Rply plz

@Dreams_colours 8 күн бұрын

Thanks mam

@sindhupadmam6517 Ай бұрын

😍❤️

@nishad1983 Ай бұрын

ഷീല യുടെ മുഖഛായ ഉണ്ടല്ലോ, ശബ്ദവും അതുപോലെ

@bareeratm1307 6 күн бұрын

Sugar.ullavarkku Use.aano

@avanthikaaadhika6581 Ай бұрын

SUPPER👍👍👍👍👍👌🏻👌🏻👌🏻👌🏻👌🏻

@rajik8392 Ай бұрын

kafakettu ulluvarku peanut butter use cheyyamo

@Sangeetha-ud8dx Ай бұрын

Enikum vannam theereyilla njan onnu cheythu nokate

@riyamirsh6363 Ай бұрын

Nuts edh

@tanayaroy2302 Ай бұрын

Superb 👌🏻 👌🏻 ❤❤

@rishiyogaacademy2481 Ай бұрын

❤️❤️❤️🥰

@anjanaparameswaran189 6 күн бұрын

Thankyou

@sibimathew9871 20 күн бұрын

Cashew nuts?

@aswathyachu4682 4 күн бұрын

Ethokke njan cheyythu . Vere pala tips um cheyythu . But thadi vekkunnilla . Athentha mam

@ashasyju4533 5 күн бұрын

Njaanum nokkatte supper❤

@latheeLatheef777 Күн бұрын

Ye nerathaa kudikandadh

@user-tj1jv8qc8x 10 күн бұрын

ഇതും കൂടി ഒന്നു ട്രൈ ചെയ്തു നോക്കട്ടെ

@ShazanaShazanazainab Ай бұрын

Thank s chechi valare upakaram thadichal rew idaam

@asnashanu6360 Ай бұрын

Thadicho

@lubabak7211 9 сағат бұрын

Insha allah nokanam

@shd7151 Ай бұрын

പിതാഷയ കല്ലുള്ളവർക്ക് kazhikkavo

@monsterbgmi9666 6 күн бұрын

Cholostrol ഉണ്ടാകുമോ

@jegarabanu5511 Ай бұрын

Mam i am Tamilnadu. I am just 35 kg. I will try this mam😊❤. Thank you so much. Visappu undu but don't eat more food. Tips pls mam. Nalla food kalikka.

@vinithaanil2370 Ай бұрын

@@Naafi-jp8kf median neme plzz

@Naafi-jp8kf Ай бұрын

@@vinithaanil2370 name onnum illeda.. But nalla resul und

@alicephilip1162 Ай бұрын

My friend is 38 years height 172 and weight 42 kg

@user-zn5hh6vi5k Ай бұрын

Prayam koodiyavarkum pattumo

@KubraKubra-qq4sx 9 күн бұрын

Ethakka pakaram robest pazham mathiyo

@lissychristow8889 Ай бұрын

NutseParanjal.Aathane?.Badham?Cashue?.

@rishiyogaacademy2481 Ай бұрын

Caswieu. Badhamum cherkkam.

@sreekuttansreesree2752 Ай бұрын

Thanks mom

@Noobms700 Ай бұрын

Sugar rogi peanut kayikumbol sugar koodumo?pls reply ma’am

@shamibasheer8709 13 күн бұрын

Peanuts butter നു പകരം കടല ഇട്ടാല്‍ മതിയോ

@Husna828 Ай бұрын

Robast pazham vech eth undakkan pattumo?

@rishiyogaacademy2481 Ай бұрын

ഉണ്ടാക്കാം

@Thahzeina Ай бұрын

Thyroid ullavarkk ide work cheyyumo , ippo thyroid normal aaahn ...

@ushachandran491 Ай бұрын

Try cheuum 🌹

@MiniShaji-il5pt 12 күн бұрын

Sugar ullavarkku kazhikkamo

@RamaniPP-dj2dc 3 күн бұрын

Thanks chechi

@rishiyogaacademy2481 3 күн бұрын

❤️❤️

@akshyathkumar7024 2 күн бұрын

Daily kudich idaykk nirthiyal problem undo

@Athirasandeesh 2 күн бұрын

2gae aaya kutyk kodukkan patto

@salmam8880 Ай бұрын

Njanum cheyyum.

@daliajose5914 14 сағат бұрын

Nalla result kitti thanks chechi ❤️❤️❤️

@rishiyogaacademy2481 12 сағат бұрын

❤️❤️❤️

@auroraax3 Ай бұрын

Peanut butter nu pakaram peanut ittal mathiyaakumo? Plz reply

@rishiyogaacademy2481 Ай бұрын

Yes

@reshmams702 Ай бұрын

Shop nn vangana chappathi mathiyo ????

@noushadkunnumpurath6569 Ай бұрын

@@rosemerry8549are you promotor of livcon syrup

@rathivijayan4402 Ай бұрын

എൻ്റെ മോൾ ഇത് കുടിച്ചാണ് കോളേജിൽ പോകുന്നത് തടിവച്ചു മുഖം നല്ല ഭംഗി വച്ചു പക്ഷേ 3 മാസം കുടിച്ചിട്ട് പീനട്ട് ജൂസിൽ ഇടുന്നത് നിറുത്തി പീനട്ട് അധികം നല്ലതല്ല ജിമ്മിൽ പോകുന്നവർ കഴിക്കുന്ന ജൂസ് ആണ് അവർക്ക് പീനട്ട് കഴിക്കുന്നതിന് കുഴപ്പമില്ല വർക്ക് ഔട്ട് ചെയ്യുന്നതല്ലേ.

@PrasanthPrasanth-cj4tk Ай бұрын

Super 👍

@abhieditzzz123 Ай бұрын

Nanum

@artbyshahma9503 12 сағат бұрын

Chappathi kazhichal meliyille chechi

@ziyan571 Ай бұрын

Hi mam, Peanut butter nu pakaram peanuts cherthal mathiyo

@rishiyogaacademy2481 Ай бұрын

Yes

@Flavorsandstories Ай бұрын

Thankyou 🙏🙏🙏

@rishiyogaacademy2481 Ай бұрын

❤️❤️

@meeramalu6018 Ай бұрын

Njan daily vaikit oru shake kudikunund. Milk with one banana and some peanuts. Ath kudichal weight gain cheyumo

@rishiyogaacademy2481 Ай бұрын

Yes

@meeramalu6018 Ай бұрын

@@rishiyogaacademy2481 milk inte koode dates add cheyamo mam bcoz i seen in google dat wen milk combined with dates result in poor absorptionof iron due to calcium content in milk. So iron and calcium that is dates and milk combine cheyyamo mam

@Mamumomu Ай бұрын

@@meeramalu6018അആഹ്

@sarojasasikumarpallipad5108 Ай бұрын

Ethu prayathilullavarkkum kudickamo

@shafnaraoof3627 12 күн бұрын

4 Vayasulla Kuttik Kodukkamo

@afru_afri_ Ай бұрын

ചെറിയ കുട്ടികൾക് കൊടുക്കാൻ പറ്റുമോ മൂന്ന് വയസ്സ് കഴ്ഞ്ഞു മോനിക്

@Athirasandeesh 2 күн бұрын

Eving kudichal kuzhappm indo... Epo venlelum kudikkan pattumo... Plz rply..

@rishiyogaacademy2481 Күн бұрын

Kuzhappamilla

@user-yr9zp5fd5u Күн бұрын

👍👍

@anzarmuhammad5659 24 күн бұрын

Night kazhikkamo

@lekshmigs8517 25 күн бұрын

Daily banana kazhikamo sugarinu nallathano

@salastomy2284 13 күн бұрын

Natural sugars nallathanu

@nisharisfidha 28 күн бұрын

Thanku mam❤ente mol schoolil pokumpol onnum kazhikkilla,plus2 ayi,nanne melinj kavil okke otti anu,ini ithu koduth nokkatte❤👍🏻

@rishiyogaacademy2481 28 күн бұрын

❤️👍

@Diynswould Ай бұрын

Super

@simmicp437 Ай бұрын

Super mam

@rishiyogaacademy2481 Ай бұрын

Thank you❤️

@user-yy1cg3ve5y Ай бұрын

Mam i am 51 age wight 41.50.anik alpam vannam vachal kollamennund. Try chaythu nokkatte.

@bijugopalank6844 Ай бұрын

👍

@anjukrishna7176 23 күн бұрын

Ithil pazham add cheyithillel kuzhappam undo weight gain akumo please reply chechi 😊

@rishiyogaacademy2481 23 күн бұрын

വേണമെങ്കിൽ ചെയ്താൽ മതി.

@anjukrishna7176 23 күн бұрын

@@rishiyogaacademy2481Pazham ozhuvakkiyal weight gain akumo

@AshmilAshmil-qq6hr Ай бұрын

Shake undakunna part saund illa

@abdulraheem-nh2cm Күн бұрын

ചേച്ചി - ആ - പെട്? ഏതാണ്? മനസ്സിലായില്ല. ? ഒന്നും കൂടി അതിന്റെ പേര് പറയാമോ?

@rahmaumerrahmaumer8398 Ай бұрын

Id super ane ...1month daily kazhikkan....other food um nallonsm kazhikkanm...6month okke try cheyydal change undavum...tadichu veerkukayalla...padye body fitt akunnd kanam....

@rishiyogaacademy2481 Ай бұрын

👍❤️