@sandrabonesteel7151 3 күн бұрын
I had written a comment previously that none of the maneuvers for the vagus nerve had ever given me any relaxation responce. I have watched countless channels, and countless videos, and tried every technique, without any response at all. But earlier I decided to try just softly tickling my face. Amazingly, I yawned. My first yawn ever from doing any type of vagus nerve technique. Then I tried softly ticking my arm. Another yawn! I then went on to softly tickling my feet, and I continued to yawn. I am so happy about this self discovery thing, that finally gives me a relaxation response. Maybe it can work for other people too.
@aparajitadey2198 6 ай бұрын
Pls suggest exercise to relax eye muscles and forehead pls
@alvaroreal3 8 ай бұрын
Great, thanks. I like nasal cardiac reflex.
@for3v3r3v3 8 ай бұрын
Love this! Thank u for sharing ur knowledge w/ us!❤
@TheMovementParadigm 8 ай бұрын
Enjoy ❤❤
@manuelacosminafilip7704 4 ай бұрын
hello Arianne, thank you so much for sharing your intel with us, you're helping me regain my energy and be able to continue my job as a dedicated caregiver
@TheMovementParadigm 4 ай бұрын
Amazing!! I’m so happy to hear that!
@sensymillahcelezthyalrooth6004 6 ай бұрын
❤️🔥🔥❤️🔥🔥❤️🔥
@jessicaburgers 23 күн бұрын
Why i dont feel anything
@diannaannette6956 8 ай бұрын
Are these ok to do with kids?
@TheMovementParadigm 8 ай бұрын
Definitely 👍
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