The Movement Paradigm®

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@lisagreenhalgh5326 Күн бұрын

Thankyou so much xx

@TheMovementParadigm Күн бұрын

My pleasure 😇

@yvonnefernandes4185 Күн бұрын

Love the information on your site . I’m suffering from constipation very often . How do I make the pack ? Thank you 🙏🏽

@TheMovementParadigm Күн бұрын

Thank you so much! You can purchase a caster oil pack and the oil on Amazon. I recommend queen of thrones. You can soak the castor oil into the pack and then apply to your liver.

@jamesharkins6799 3 күн бұрын

You are such a lovely person for sharing such helpful information to people. I have been using Castor oil for pain for about a year and I find it very effective. I mix it with some other oils to increase the effect.

@TheMovementParadigm 2 күн бұрын

Thank you so much!! Amazing ! Thanks for sharing!

@sandrabonesteel7151 3 күн бұрын

I had written a comment previously that none of the maneuvers for the vagus nerve had ever given me any relaxation responce. I have watched countless channels, and countless videos, and tried every technique, without any response at all. But earlier I decided to try just softly tickling my face. Amazingly, I yawned. My first yawn ever from doing any type of vagus nerve technique. Then I tried softly ticking my arm. Another yawn! I then went on to softly tickling my feet, and I continued to yawn. I am so happy about this self discovery thing, that finally gives me a relaxation response. Maybe it can work for other people too.

@illssolution5720 8 күн бұрын

Well done! One ADD ON: Shaking - NEVER SHAKE YOUR HEAD!

@amardeepkaur6377 8 күн бұрын

What kind and size ball to use for exercise 1

@nalinidovedy5700 10 күн бұрын

Thank you

@MoveWithJeri 11 күн бұрын

So important to have that firm foundation 👏👏👏 it’s not a quick fix. It’s uncomfortable and it will take time.

@minacakes2 12 күн бұрын

this is why kids are (usually) pretty trim. Especially younger ones. They're never still. They're constantly fidgeting and bouncing around. We should all embrace our inner kid!

@TheMovementParadigm 12 күн бұрын

So true ❤️❤️

@zahra_na98 13 күн бұрын

Thanks🥹🤍

@TheMovementParadigm 13 күн бұрын

Sure !

@alyssalee1116 13 күн бұрын

I love this! Thank you!

@TheMovementParadigm 13 күн бұрын

Awesome 👏

@marypsych1 15 күн бұрын

I love a cold shower

@NickSarahMorris 16 күн бұрын

Wait are you not breathing after the full breath out while humming?

@coleleonard215 16 күн бұрын

My nerve is so pinched my neck is cracking, I’ve cracked my neck for 2 years straight and I’m 19 with bad problems

@amardeepkaur6377 17 күн бұрын

Hi Doctor. So glad to finally hear about h pylori. I have positive breath test for h pylori. I would like to try the gum. Can you pls share the link for reliable source to buy it? And also dose and how to take it? Thanks.

@rridafitness2340 17 күн бұрын

🔥🌿👍🌹👍🏾

@Brendabethable 20 күн бұрын

No fasting! I am going to go with the advice of Dr. Stacy Sims here I highly suggest you research her studies on women.

@TheMovementParadigm 20 күн бұрын

I don’t believe you heard me right . I specifically said there is a certain time when it is good ( and helpful ) and other times when it’s not like ovulation and luteal phase. I like Stacy Sims, but there is plenty to support when administered the right way . Check out Dr Mindy Peltz .

@dhyanachaitanya60 22 күн бұрын

Great tipps, thank you. Why are you suggesting to avoid estrogen HRT ?

@TheMovementParadigm 22 күн бұрын

I said during perimenopause specifically. Because there is a superstorm of lows and highs of estrogen during this phase . Estrogen is not indicated until 1 year post last period ( menopause)

@dhyanachaitanya60 21 күн бұрын

@@TheMovementParadigm can you share the reason? as many are prescribed estrogen for peri symptoms management

@amardeepkaur6377 22 күн бұрын

Visceral

@alvaroreal3 23 күн бұрын

And the most important SUUUUUUN and D vitamin! Thank u1💚💚

@TheMovementParadigm 23 күн бұрын

Always!

@jessicaburgers 23 күн бұрын

Why i dont feel anything

@rridafitness2340 24 күн бұрын

🔥🌿👍🏽👍

@jamesharkins6799 Ай бұрын

Serendipity, I was just now working to open my ribs. Thank you Arianne, Your voice is comforting.

@TheMovementParadigm Ай бұрын

Wonderful!

@regaininglife9084 Ай бұрын

Thanks. Really good techniques.

@miraculousladybug713 Ай бұрын

Could the liver affect my jaw (tmj)?

@JPax3 28 күн бұрын

Yes

@NikhilKu-wg8db Ай бұрын

Thanks a lot .

@NikhilKu-wg8db Ай бұрын

Pranam

@NikhilKu-wg8db Ай бұрын

Apko shat shat naman

@NikhilKu-wg8db Ай бұрын

Sister I have mental disorder . please help

@NikhilKu-wg8db Ай бұрын

Sadar pranam

@NikhilKu-wg8db Ай бұрын

Pranam .

@rridafitness2340 Ай бұрын

🔥🌿👍🏽🌹👍

@user-jq4ix3sc9p Ай бұрын

Bros talking at 50 words a second💀

@Ellenweiss1 Ай бұрын

This was really wonderful.....however I think it would be great if you changed the title to 4 SOMATIC EXERCISES because that's how many there were:)) They were: 1. Butterfly Hug, 2. Wipe Away, 3. Shake, and 4. Goddess! These are simple but, I really liked them very much!!!

@Joseph-w3z Ай бұрын

Yes it is reset quickly 😊 0:49 😊

@awaisgul546 Ай бұрын

Excercise starts at 3:45

@Dr_Jameson Ай бұрын

I thought my Xbox turned on

@nandakumarr9160 Ай бұрын

Madam vagus nerve cause fever not feeling hungry and indestion problems and not stomach pain emotional and mental and stress and anxiety

@konradzlu5h Ай бұрын

Great video. Could you make a video about the irritated vagus nerve and problems with swallowing? I have made a acupressure on the top of head on cranial nerve and I become have problems with swallowing. Thank you.

@jishnuvt526 Ай бұрын

@godsuno777 Ай бұрын

Very sick for 2 1/2 years after stomach surgery. Tested for everything,Tried everything............I spent thousands $$$. Until one day a online Dr talked about Olive Leaf Extract. Twice a day for a couple months, and I'm finally getting better. Im only writing this in hopes that it might help someone that has tried everything like I did. :)

@cprojex Ай бұрын

Very nice, but please, the static-like buzzy nature of your soundscape is painful to some of us with hyper sensitive disregulation issues. Fingernails on a chalkboard and not at all necessary in an otherwise helpful video. TY!