Love the information on your site . I’m suffering from constipation very often . How do I make the pack ? Thank you 🙏🏽
@TheMovementParadigmКүн бұрын
Thank you so much! You can purchase a caster oil pack and the oil on Amazon. I recommend queen of thrones. You can soak the castor oil into the pack and then apply to your liver.
@jamesharkins67993 күн бұрын
You are such a lovely person for sharing such helpful information to people. I have been using Castor oil for pain for about a year and I find it very effective. I mix it with some other oils to increase the effect.
@TheMovementParadigm2 күн бұрын
Thank you so much!! Amazing ! Thanks for sharing!
@sandrabonesteel71513 күн бұрын
I had written a comment previously that none of the maneuvers for the vagus nerve had ever given me any relaxation responce. I have watched countless channels, and countless videos, and tried every technique, without any response at all. But earlier I decided to try just softly tickling my face. Amazingly, I yawned. My first yawn ever from doing any type of vagus nerve technique. Then I tried softly ticking my arm. Another yawn! I then went on to softly tickling my feet, and I continued to yawn. I am so happy about this self discovery thing, that finally gives me a relaxation response. Maybe it can work for other people too.
@illssolution57208 күн бұрын
Well done! One ADD ON: Shaking - NEVER SHAKE YOUR HEAD!
@amardeepkaur63778 күн бұрын
What kind and size ball to use for exercise 1
@nalinidovedy570010 күн бұрын
Thank you
@MoveWithJeri11 күн бұрын
So important to have that firm foundation 👏👏👏 it’s not a quick fix. It’s uncomfortable and it will take time.
@minacakes212 күн бұрын
this is why kids are (usually) pretty trim. Especially younger ones. They're never still. They're constantly fidgeting and bouncing around. We should all embrace our inner kid!
@TheMovementParadigm12 күн бұрын
So true ❤️❤️
@zahra_na9813 күн бұрын
Thanks🥹🤍
@TheMovementParadigm13 күн бұрын
Sure !
@alyssalee111613 күн бұрын
I love this! Thank you!
@TheMovementParadigm13 күн бұрын
Awesome 👏
@marypsych115 күн бұрын
I love a cold shower
@NickSarahMorris16 күн бұрын
Wait are you not breathing after the full breath out while humming?
@coleleonard21516 күн бұрын
My nerve is so pinched my neck is cracking, I’ve cracked my neck for 2 years straight and I’m 19 with bad problems
@amardeepkaur637717 күн бұрын
Hi Doctor. So glad to finally hear about h pylori. I have positive breath test for h pylori. I would like to try the gum. Can you pls share the link for reliable source to buy it? And also dose and how to take it? Thanks.
@rridafitness234017 күн бұрын
🔥🌿👍🌹👍🏾
@Brendabethable20 күн бұрын
No fasting! I am going to go with the advice of Dr. Stacy Sims here I highly suggest you research her studies on women.
@TheMovementParadigm20 күн бұрын
I don’t believe you heard me right . I specifically said there is a certain time when it is good ( and helpful ) and other times when it’s not like ovulation and luteal phase. I like Stacy Sims, but there is plenty to support when administered the right way . Check out Dr Mindy Peltz .
@dhyanachaitanya6022 күн бұрын
Great tipps, thank you. Why are you suggesting to avoid estrogen HRT ?
@TheMovementParadigm22 күн бұрын
I said during perimenopause specifically. Because there is a superstorm of lows and highs of estrogen during this phase . Estrogen is not indicated until 1 year post last period ( menopause)
@dhyanachaitanya6021 күн бұрын
@@TheMovementParadigm can you share the reason? as many are prescribed estrogen for peri symptoms management
@amardeepkaur637722 күн бұрын
Visceral
@alvaroreal323 күн бұрын
And the most important SUUUUUUN and D vitamin! Thank u1💚💚
@TheMovementParadigm23 күн бұрын
Always!
@jessicaburgers23 күн бұрын
Why i dont feel anything
@rridafitness234024 күн бұрын
🔥🌿👍🏽👍
@jamesharkins6799Ай бұрын
Serendipity, I was just now working to open my ribs. Thank you Arianne, Your voice is comforting.
@TheMovementParadigmАй бұрын
Wonderful!
@regaininglife9084Ай бұрын
Thanks. Really good techniques.
@miraculousladybug713Ай бұрын
Could the liver affect my jaw (tmj)?
@JPax328 күн бұрын
Yes
@NikhilKu-wg8dbАй бұрын
Thanks a lot .
@NikhilKu-wg8dbАй бұрын
Pranam
@NikhilKu-wg8dbАй бұрын
Apko shat shat naman
@NikhilKu-wg8dbАй бұрын
Sister I have mental disorder . please help
@NikhilKu-wg8dbАй бұрын
Sadar pranam
@NikhilKu-wg8dbАй бұрын
Pranam .
@rridafitness2340Ай бұрын
🔥🌿👍🏽🌹👍
@user-jq4ix3sc9pАй бұрын
Bros talking at 50 words a second💀
@Ellenweiss1Ай бұрын
This was really wonderful.....however I think it would be great if you changed the title to 4 SOMATIC EXERCISES because that's how many there were:)) They were: 1. Butterfly Hug, 2. Wipe Away, 3. Shake, and 4. Goddess! These are simple but, I really liked them very much!!!
@Joseph-w3zАй бұрын
Yes it is reset quickly 😊 0:49 😊
@awaisgul546Ай бұрын
Excercise starts at 3:45
@Dr_JamesonАй бұрын
I thought my Xbox turned on
@nandakumarr9160Ай бұрын
Madam vagus nerve cause fever not feeling hungry and indestion problems and not stomach pain emotional and mental and stress and anxiety
@konradzlu5hАй бұрын
Great video. Could you make a video about the irritated vagus nerve and problems with swallowing? I have made a acupressure on the top of head on cranial nerve and I become have problems with swallowing. Thank you.
@jishnuvt526Ай бұрын
Hi
@godsuno777Ай бұрын
Very sick for 2 1/2 years after stomach surgery. Tested for everything,Tried everything............I spent thousands $$$. Until one day a online Dr talked about Olive Leaf Extract. Twice a day for a couple months, and I'm finally getting better. Im only writing this in hopes that it might help someone that has tried everything like I did. :)
@cprojexАй бұрын
Very nice, but please, the static-like buzzy nature of your soundscape is painful to some of us with hyper sensitive disregulation issues. Fingernails on a chalkboard and not at all necessary in an otherwise helpful video. TY!
@danytalksmusicАй бұрын
I'm going to rename the 3rd one to "the holy frog" to help me remember 🤣
@TheMovementParadigmАй бұрын
😂
@betsaificationАй бұрын
Why the Ileocical valve gets irritating ? I have not feeling this but now is there
@jocelynsaggers1226Ай бұрын
Love this. Do you a routine for heart?
@adrianamancuso4917Ай бұрын
I do this all the time, I didn't know that's what I was doing haha. :) <3
@TheMovementParadigmАй бұрын
Amazing ❤️
@emmabrooker166Ай бұрын
Watching TV marching in place or just standing helps me a lot!