Vagus Nerve Stimulation to improve your life-Mindset Tip

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5 жыл бұрын

Dr. Arianne discusses symptoms of a dysfunctional nervous system, the polyvagal theory, and ways to stimulate your vagus nerve so that you can optimize your nervous system and improve your life.

Пікірлер: 9

@PaulCarterArt 2 жыл бұрын

Great information it works thanks for sharing. Healthy lifestyle tips👍🏾

@AlanDavid 2 жыл бұрын

move your mic closer to stop the bad audio

@TheMovementParadigm 2 жыл бұрын

This is a really old video . New room, new mic since then. Hope you understand :)

@yahmysavioryahmysavior2780 2 жыл бұрын

Is this done on a daily basis?

@TheMovementParadigm 2 жыл бұрын

Yes as often as you’d like . I have a lot more updated videos on hacks you can do :)

@glynrowson 4 жыл бұрын

does the vagus nerve get stronger the more your use it please please reply thanks

@TheMovementParadigm 4 жыл бұрын

You can increase the tone of your vagus nerve (i.e the activity of the nerve) which means that you can be more emotionally flexible and resilient because of the nature of the action of the vagus nerve on the parasympathetic nervous system.

@glynrowson 4 жыл бұрын

@@TheMovementParadigm sorry arianne does that meen yes it gets better that more you stimulate it

@TheMovementParadigm 4 жыл бұрын

@@glynrowson Yes, it does:)