Vagus Nerve Yoga: Gentle floor flow for your Fascia

Рет қаралды 17,873

3 жыл бұрын

This 20 minute flow invites you to move and breath in a gentle and intuitive manner. Listen to your body, take good care of your heart, and enjoy!
You can learn more about my classes and attend with me live on Zoom by visiting my website here: drarielleschwartz.com/therape...

Пікірлер: 18

@suzannekowalski-roth1639 9 ай бұрын

Wow this is next level. Thank you so much. I'm deeply appreciative.

@jenniferlakhal4975 6 ай бұрын

That was so beautiful -I had the best cry too. Thank you. ❤

@vivianarias 4 ай бұрын

Thank you! What is the lovely song that was playing in the background? It was so comforting 💗

@zoex7993 6 ай бұрын

Incredible practice! Much gratitude to you.

@jamiehand4 Жыл бұрын

This felt so good and relaxing, thank you! 🙏🤗

@radiantsoulgrowth 10 ай бұрын

This was a lovely, soothing flow. Thank you for sharing🙏🏻🥰

@gigio888 2 жыл бұрын

Thank you Dr Schwartz. In a time when I am learning to feel, your classes are a godsend 🙏🏿 I am looking forward to taking one of your trainings in November.

@joyetlek.o6568 Жыл бұрын

Love this session. Thanks Arielle! 🙏

@khristeenakingsley3655 Жыл бұрын

This was an absolutely yummy practice and just what I needed! Thank you!

@dianaofthedunes 2 жыл бұрын

Thank you for this beautiful video. I've been suffering from dysautonomia since having covid over a year ago, and I feel like my body has forgotten how to relax. I plan on incorporating this flow into a daily relaxation/grounding practice to help my body to heal. Namaste!

@folaketaylor2335 Жыл бұрын

So good. Did this yesterday.

@meganmacnaughton9388 2 жыл бұрын

So good. Thank you.

@leepotgieter3795 Жыл бұрын

Thank you Dr Schwartz... So great learning from you. Please share your thoughts about playing vs. not playing gentle music in a class? I am training as a TSY teacher.