WAKING UP at 5AM everyday FOR A WEEK *life changing*

WAKING UP at 5AM everyday FOR A WEEK life changing | how to be a morning person

Рет қаралды 894,169

10 ай бұрын

Check out Vessi styles at www.vessi.com/vanessatiiu. Code “VANESSATIIU” for 15% off your order. Free shipping for CA, US, AU, JP, TW, KR, SGP.
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i challenged myself to wake up at 5am every day for a week & here's how it went! definitely harder than i thought it would be, but also some surprising productivity boosts! thank you always for the support xx
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matcha - go.shopmy.us/p-1807921
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daily journal - go.magik.ly/ml/1exi6/
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#morningroutine #5amforaweek

Пікірлер: 201

@VanessaTiiu 10 ай бұрын

👟 Check out Vessi styles at www.vessi.com/vanessatiiu. Use code VANESSATIIU for 15% off your order. Free shipping for CA, US, AU, JP, TW, KR, SGP

@Billy33753 10 ай бұрын

Very informative video. Thanks for sharing

@theultimateguidetolife 10 ай бұрын

just bought some, thank you so muchhhh

@VanessaTiiu 10 ай бұрын

Yesss you’re going to love!! 🫶🏼

@JY-ck4cm 10 ай бұрын

is KR Korea?

@mistyblue6061 10 ай бұрын

I usually wake up 4.30-5am. Love being up at this time, especially walking and watching the sunrise with no one around. But I need lots of sleep so my bedtime is 8pm!

@uneedtherapy5937 9 ай бұрын

HOW? It seems so impossible for me to wake up this early. And it doesnt matter how early I sleep the previous night

@Serena_sa 9 ай бұрын

Same

@kellyh3544 9 ай бұрын

Same! ❤ but I sleep late 😫

@lilp3903 9 ай бұрын

Living in a student city, everyone is still out and partying at that time 😭 definitely not peaceful. Here 7am is when the party goers leave the streets for good, but by then everyone’s up for their work day! The joys of living in cities that never sleeps

@uneedtherapy5937 9 ай бұрын

@@lilp3903 lowkey sounds fun

@jaiceetift4474 10 ай бұрын

I found waking up at 5a.m made me more productive in the sense that I spend 2 hours reading and Journaling and doing my planner and just start my day with slow self care so I actually have it in me to do all of my stuff for the day without neglecting myself ❤

@SangateeGoutom 10 ай бұрын

The epic motivation I was waiting for. Thank you for being such a wonderful human being, and inspiring us to become our best selves.

@VanessaTiiu 10 ай бұрын

aw no thank YOU for always enjoying my content and continuing to support me

@QuinnHolmes-lf6xn 5 ай бұрын

Ja, das ist eine tolle Motivation

@kath_1836 10 ай бұрын

you're such a inspiring human ❤❤ love you

@upasanasarma111 10 ай бұрын

Vanessa, you are helping me so much in maintaining discipline in my life. You showed me self discipline can be fun... God bless you with everything you want younger sis 😘😘

@ItzLexi789 10 ай бұрын

Hi Vanessa! I usually wake up around 9:30am in the summer, and 7am during school season! it's curantly 10pm for me and this gave me a burst of motivation and im gonna try and wake up at 5am tomorrow!! New Sub!! #5amCrew

@vecavaldezz 10 ай бұрын

vanessa i really love your videos!! it’s very comforting💗

@VanessaTiiu 10 ай бұрын

aw thanks babe!! sending u love 💌

@itssarii009 10 ай бұрын

Girl, I love loveeeee your vibe ❤✨ You inspired me to wake up early tomorrow!

@nicoleabrukwe 10 ай бұрын

yay she’s back..i love this so much, definitely making me feel motivated to wake up early and get into a healthy routine

@VanessaTiiu 10 ай бұрын

get it girl!! hope you have a lovely week xx

@theultimateguidetolife 10 ай бұрын

Hey Vanessa, we love you! keep inspiring people all over the globe. Sending love from Australia!!

@VanessaTiiu 10 ай бұрын

Aw thank you so much!! Sending love back from Toronto!!

@mariamangion21 10 ай бұрын

Thank you for being you & for being one of my favorite youtubers! You’ve taught me so much! You’re the best inspirational human being I know 🤩 What did we do to deserve all this content? You’re literally sunshine in human form! Love all your videos and your energy 🤍🩵

@VanessaTiiu 10 ай бұрын

aw thank you maria, your comments always make my day!! ❤️

@Nyusziorsth 9 ай бұрын

I wake up at 5 am since the last 5-6 years, because I have to be at the office at 6.30 am. I have a child and a full time job, and of course the house hold chores. Waking up so early doesn't make me do more things. It makes me very-very tired by the end of the week. It might be fun for a week, but not for ages.

@Sucre014 9 ай бұрын

I hear you. With childcare and full time job, waking up by 5am feels tiring as I'll still sleep later and not be that productive especially in the afternoon when the tiredness hits 😢

@_justjerika 9 ай бұрын

For you, you would need to get up earlier if you want a slow start to your morning. Sounds like youre burnt out and drained which is absolutely expected when you have children and work full time so i understand. Maybe if you can get some time in for yourself in the morning, you can feel more energized for your day. I used to work 10-7 and i would get up at 5am to read, journal, workout etc. I hated my job but forcing myself to get up and take care of ME before having to BE for others, really helped. I now have a 20 month old and been working on getting up early again lol. I hope you can find a routine that helps! ❤

@kath_1836 10 ай бұрын

i love your videos so much ❤❤i'm very proud of you, you motivate me so much even when i'm not feeling good sometimes, you always keep me up 💕

@goldensunrisegaming 2 ай бұрын

Omg guess what! When you showed 9:23pm I looked up and my clock said 9:23pm. I did not plan that at all! How cool!

@_ayrinjoy 10 ай бұрын

Thank you for the motivation and inspiration! ❤️

@VanessaTiiu 10 ай бұрын

sending love girlie ❤️

@linasvensson3201 10 ай бұрын

I love these kinds of videos, thank you Vanessa! 😍

@VanessaTiiu 10 ай бұрын

Thanks girlie 🫶🏼

@MyAestheticMili 10 ай бұрын

Your videos are really Nice and inspirational and you have taught so much thought out your videos. Your videos are So pretty and aesthetic. Love you videos and Your energy!! 😊🌺

@MalOrb 10 ай бұрын

Weeee love you queen V!💚💗💚💗💚💗

@VanessaTiiu 10 ай бұрын

Aw ilyyyyy 🤍🤍✨

@MalOrb 10 ай бұрын

🇸🇦🇸🇦💚💚💚

@sdeepurpedic 7 ай бұрын

ou're such a inspiring human ❤❤ love you

@somyasharma11 10 ай бұрын

Hi vanessa I hope you are doing great just wanted you to know your videos make me very happy and I love your work❤

@Jennrenee1983 10 ай бұрын

Love your vlogs. You are one of my favorite KZfaqrs. I am awake at 4 am on days I have to open at Starbucks. Other days I’m up at 5-5:30am with no alarm. My scheduled is all over the place cause I’m training new baristas. If I sleep in any later it’s usually after either asthma flare ups or flare up with heart condition that will completely drain all my energy.

@Jibril_Abdulkadir 10 ай бұрын

Another amazing video Vanessa always have great vlogs 🩶🩶

@OlaC. 9 ай бұрын

I came across this video because I have also googled "how to get up at 5 am"😅 I really want to start this amazing routine. I wake up at 6 am everyday but still feel that I need so badly that extra hour. Being a working mom I just can't find time for activities and training. Thanks for video. I really needed to see it💪🌺

@Plantyofdreams 10 ай бұрын

I’m currently doing my 4th year of medical school with clinical rotations. Therefore I need to wake up around 5 am to commute to the hospital where I start at 7:30am. I don’t mind the waking up early, I do mind going to bed early.. still a struggle for me! Loved the vid♥️

@ayami7719 10 ай бұрын

Wow i’m so proud of u❤ Good luck with that🍀

@VanessaTiiu 10 ай бұрын

ah go you that's amazing!! 💌

@ayami7719 10 ай бұрын

Hi Vanessa🥰 Wow what an awesome idea!:) You change your life into a better one💖 Also i’m always so proud of you cooking yummy dishes👨🏻‍🍳💋

@VanessaTiiu 10 ай бұрын

thank you!! ❤️

@marccolomayt82094 10 ай бұрын

my favorite lifestyle vlog by Vanessa! ❤

@VanessaTiiu 10 ай бұрын

🫶🏼🫶🏼

@kath_1836 10 ай бұрын

thank you for testing this for us❤❤it was so interesting to watch it

@heebakhalid 10 ай бұрын

I was literally thinking today that has Vanessa uploaded a video and then I got a notification!!! 🎉❤

@VanessaTiiu 10 ай бұрын

hehe yep!! new video ❤️

@livaslia. 10 ай бұрын

Vanessa how do you manage to motivate people so much 💗 I love you. greetings from Turkey 💌

@sashapuskas1777 4 ай бұрын

Think you just gained another follower. I'm a fellow Torontonian more to the west though so Etobicoke, and it's nice having another Torontonian on KZfaq. Everyone I see is mostly from the US not saying its bad just it's nicer to have someone where you, yourself is from you know.

@user-ik2kn4zf2n Ай бұрын

You look so pretty girlll💕

@Samanthaleegarza 10 ай бұрын

I loved this video ❤

@VanessaTiiu 10 ай бұрын

Thank you!! 💌

@pcchutani9658 7 ай бұрын

This is hands-down my favourite Vanessa Tiiu vlog ever

@seolieday1419 10 ай бұрын

Love this video❤

@jakiaferdoushnusrat 10 ай бұрын

First as usual... Love YOU so much 🎉🎉🎉❤🎉❤🎉 Hihihi🥰

@VanessaTiiu 10 ай бұрын

❤️❤️

@AVXXAI 3 ай бұрын

The cutest person in my entire world ✨⭐️

@hadichahotamova6130 10 ай бұрын

Thank you for motivations 😢❤❤❤❤❤❤❤

@VanessaTiiu 10 ай бұрын

aw sending love!! ❤️

@hadichahotamova6130 10 ай бұрын

@@VanessaTiiu your little fan from Uzbekistan who falls in love with you 🌝💞👧🏻

@Mahsa-mt5vk 7 ай бұрын

That was so motivating. Tnx ❤️

@thesecretcircle1622 10 ай бұрын

1st cmt😂🎉 I reallly like Ur energyy❤❤

@VanessaTiiu 10 ай бұрын

❤️❤️❤️

@Baduugii 3 ай бұрын

❤❤❤❤❤thx

@TheImperfectReader 5 ай бұрын

The yogurt bowl looks fantastic!!❤🎉😊 OMG! Then we get to lunch.

@wendytjuuh 4 ай бұрын

Honey, you are such a good vibe 🥰. You inspire me

@user-tb8yo3wp9o Ай бұрын

Love the music so much❤

@valerieohara3649 10 ай бұрын

Well done for doing this

@t_recka2.0 2 ай бұрын

New sub

@findyourtalent3532 9 ай бұрын

What u put inside smoothie spinach or cabbage

@rkrk0606 9 ай бұрын

it’s currently 5:42 and i still didnt sleep😳

@poliscigirl 10 ай бұрын

Might try this while I try to finish my thesis on time 🙈 probably gonna be soo tired tho

@ghostlove4153 17 күн бұрын

I could smell the smkoe down in Tennessee

@Sleepyhead-258 Ай бұрын

I love getting up early because my everyday life is busy and rushed so just taking my time in the early hours is so peaceful and I like the atmosphere in the morning when it's quiet and dim

@AlissaDiaries 10 ай бұрын

The smoke here in Ottawa was horrendous too 😭😂

@VanessaTiiu 10 ай бұрын

ah no! i hope it's better there now as well xx

@rauday_s 3 ай бұрын

1:29 What is the name of the alarm app?

@crubym2599 10 ай бұрын

Where is your couch from ?

@NabilaVista 10 ай бұрын

hiii what camera do u use?

@janja. 10 ай бұрын

love you❤❤❤

@VanessaTiiu 10 ай бұрын

aw ilyyyy❤️❤️

@The_tvoffun 10 ай бұрын

❤❤❤

@petrastilinski9718 9 күн бұрын

Honestly, i can wake up at 5am easily but at around 10am i need to take a nap 😂

@lamissnafia5551 5 ай бұрын

vanessa i am so love you thank you for the motivation and please give we the more vedio like that video

@meg3718 10 ай бұрын

Thanks for the motivational video! What app do you use as your alarm clock?? I did have the Hatch alram clock but it had so many glitches and was not worth the money so I'm on the hunt for something new.

@amyfaurote1488 10 ай бұрын

Sometimes I get up at 6 am and some days 1:30 pm. LOL

@ErikaMartinez-ji7mf 8 ай бұрын

Hello, greetings from Argentina , I consider myself a fan of your videos and I loved the moving vlog. I hope you have a great time! ✨✨

@VanessaTiiu 8 ай бұрын

Thank you!! 🤍

@fati.mazahrakin 10 ай бұрын

Never been this early yeeey new video 🥰🥰❤

@VanessaTiiu 10 ай бұрын

aw thank youuuu ❤️

@liaschwartz3880 8 ай бұрын

Love it!! Btw what camera do you use?!

@anwenh6725 4 ай бұрын

girl! whats in that spicy salmon bowl?!? looks so good!

@stfu2361 10 ай бұрын

watching this at 5am (except i didnt sleep yet😭)

@tiffyxoxoxo 9 ай бұрын

Hi hi what was the app you used @1:30?

@tinsleyberry2806 10 ай бұрын

Bro I loved this video I’m gonna do this cause I have three dogs a fish and a bunny so I will definitely try this out

@user-sk4qe4xx5e 10 ай бұрын

I love how peope wake up at 5am to be productive and I have to wake up at 5am to take the bus to school 💀

@rleryal 10 ай бұрын

girlie i wish mine was like this after watching this i realized my sleepings schedule is literally so fcked up

@VanessaTiiu 10 ай бұрын

ahaha mine was too, hence the challenge for myself, i'd say it's a lot easier to slowly reset you schedule. when mine is out of whack i usually do 10 minutes earlier bed and wake up per day til i'm at a consistent time! 💌

@stokdam 10 ай бұрын

me and my insomnia watching this at 5 am

@FunkyRainbowKat 10 ай бұрын

whats the app in the beginning?

@ashleegmitchell 9 ай бұрын

That salmon bowl looked so good. Can you share the recipe?

@Happinesswithyou7 Ай бұрын

Whenever I heard your voice, I feel that I have to work very hard. And I am happy, too. Thank you so much:)

@samanthaholland3136 10 ай бұрын

I’m part of the 5am club and I have the 9pm bed time as well. It seems so early but once I get to bed I crash so hard hahah

@rachelvanviegen1014 10 ай бұрын

This will sound crazy, but start my shift at work at 5am. And for be to be functional enough, I have to have my first alarm go off at 3:50-4am.

@mansoor3159 10 ай бұрын

Can't wait for 600K Subscribers and I am so so so excited to watch this vlog you are my inspiration and I wish you have a best day 🤗💫💗

@VanessaTiiu 10 ай бұрын

thank you ❤️❤️

@lly_ui 10 ай бұрын

❤

@Mercedesbenzz8 9 ай бұрын

I wish I could still wear my hair down after working out or even waking up. Mine gets to oily

@daphne2549 9 ай бұрын

u look like the twins merrell !😊

@user-pu1kk1zn6v 9 ай бұрын

I naturally wake up 5 a.m without an alarm because I had to prepare my lunch box when i was high school student for 3 years. I am having a trouble that recently sleeping time is more shorter than last year, but I wake up same time. I want to sleep a one more hour😭😭

@lucy4128 9 ай бұрын

"I already know I look awful" Meanwhile her being literally the prettiest girl when she's JUST woken up

@mariapaolar7634 Ай бұрын

What is the song tha sounds in minute 8:00?

@user-dw6hn3bb9f 10 ай бұрын

thanks for interesting video ❤️🌞

@VanessaTiiu 10 ай бұрын

❤️❤️

@loismcgregor2729 10 ай бұрын

Honestly I can’t wait to move to London and actually have a coffee shop to go to that early in the morning. It’s so hard to wake up early where I currently live because it’s such a small town and all the small businesses don’t open until 9am 🥺

@Melskxldldldldl 3 ай бұрын

А я очень хочу переехать в Нью Йорк,но из за проблемы с политикой русским не дают визу,удачи вам с переездом :)

@vivianne4993 10 ай бұрын

Am I the only one watching how to be a morning person at 1am?!😂

@katelyngranowicz8304 10 ай бұрын

In summer I lowkey wake up at 12 and during fall, winter and spring I have to get up at 5

@claudiaswayne996 10 ай бұрын

me on college: waking up at 5am for a semester (sometimes at 4...)

@VanessaTiiu 10 ай бұрын

oof i remember those mornings too, you got this babe!

@MyAestheticMili 10 ай бұрын

Your videos Are serously so Aestheti can and So pretty

@poppycalliope 10 ай бұрын

I've been thinking about waking up at 5am for a week too but I think I won't be able to handle it! You did a great job Vanessa ❤

@VanessaTiiu 10 ай бұрын

thanks poppy!! and i definitely say go for it, but maybe start easier with a 6am week! 💌

@emmajones3991 9 ай бұрын

I am a wedding planner out in BC so if you and Allen want any advice, let me know.

@VanessaTiiu 9 ай бұрын

hey girl, thank you!! send me a msg on IG ❤️

@AbacusAxolotyl 14 күн бұрын

The coffee thing honestly confuses me. I followed the Huberman routine (aka the science) for almost a year and felt AWFUL the entire time. I eventually started having coffee again first thing in the morning and now my sleep quality is so much better, I feel awake through the day and don’t crash and only start feeling tired at 8/9pm. It’s perfect and it works for me so I ignore the science. That said, I stick pretty solidly to a 5am wake-up and that has changed my life completely. So some of the science works I guess? 😂

@banek4019 9 ай бұрын

It’s 5 A.M for me and I haven’t slept yet.

@shiavni 10 ай бұрын

Me here watching the video when i wake up at 4 and go to bed at 11:30.....

@isabellawinther1989 10 ай бұрын

After the summerbreak im gonna need to get up at 5am to 5.30 am every day.

@VanessaTiiu 10 ай бұрын

you got this babe!!

@isabellawinther1989 10 ай бұрын

@@VanessaTiiu praying🙃🥲

@_stark270 4 ай бұрын

Turkish subtitles pleaseeeeee

@kcvenchy 10 ай бұрын

i noticed that waking up earlier gives me a lot more energy than waking up later.

@VanessaTiiu 10 ай бұрын

agreed!! especially being on a consistent schedule in general whether it's 5am, 6am or 7am

@iiReham 10 ай бұрын

Vanessa I love your videos. I hope you put Arabic subtitles. Have a nice day💘

@Melskxldldldldl 3 ай бұрын

Я из России,здесь нет людей которые увлекаются «That girl» за 13 лет моей жизни я не встретила такую в живую так что мне тяжело но ваши видео помогают 💆🏻‍♀️