ASMR | Close Your Eyes and Follow My Instructions (perfect for falling asleep)

Рет қаралды 239,160

Күн бұрын

Welcome to a different kind of soft spoken ASMR Follow My Instructions video. All of the instructions can be followed with your eyes closed, and the video is perfect for falling asleep.
I almost always listen to ASMR without actually watching the video, and the recent poll on my community tab told me that some of you do as well. But fear not, all you watchers can still watch this video with your lovely eyeballs. :)
Special thanks to Thamires Lira for requesting this video in my community tab.
0:00 Intro
2:01 Close Your Eyes
3:14 Breathing
4:54 Count the Snaps
10:10 Remember the Color Sequence
16:32 Visualizing Shapes
19:50 Count the Color
22:58 Guess the Side
25:05 Guess the Sound
30:44 Visualization Personality Test
37:13 Guess the Card
The personality test is from buzz feed: www.google.com/amp/s/www.buzz...

Пікірлер: 194

@joobun Жыл бұрын

I know this was posted a year ago, but definitely need more of these! They are so good and I love being able to close my eyes and just listen

@BeatrizArievilo 2 жыл бұрын

OMG YOU DID IT! It's a dream come true, I'm so happy you liked my idea, YAY! Thank you so much! 😍❤ Now, time to follow the instructions...😴

@VedaASMR 2 жыл бұрын

Thank you so so much for the idea!! I hope it lives up to your expectations. :)

@spacemanrob96 2 жыл бұрын

I barely get any sleep, but this helps my anxiety and relaxes me enough to feel sleepy. Thank you, Veda. These videos really mean a lot. ✌

@Deisi666 2 жыл бұрын

Happy to hear this and that this help you💙Just goes to show that anxiety is manageable

@VedaASMR 2 жыл бұрын

I’m so sorry to hear about your anxiety! I suffered from anxiety and depression for many years so I know how hard it can be. I’m glad my videos can give you a little bit of relief. ❤️

@VedaASMR 2 жыл бұрын

@@FluroFeed I actually take medication for anxiety (lexapro) and it’s been life changing for me. I’ll also in a much more stable place in my life now.

@SCP-173_ 2 жыл бұрын

Anxiety, Insomnia, or ADHD/ADD? Edit: I cannot read apparently

@gennesyk6394 2 жыл бұрын

@HaughtonTim 2 жыл бұрын

Just want to say this is so great, I keep barely getting past the breathing, had to listen to the whole thing during the day. Thank you!!!!

@karumpaloompa8415 2 жыл бұрын

i need another one of these. i already memorized the full video, i love it!♡

@ChromaCodeASMR 2 жыл бұрын

You're one of the only people where I actually want to watch "Follow my Instructions" from - you just do them so well 😍

@VedaASMR 2 жыл бұрын

Thank you so so much!!

@Priya-uv3xg 2 жыл бұрын

Watch Luna blooms! She’s good too

@drpiv8549 2 жыл бұрын

Veda! This was a great idea, thank you! I do most of my asmr listening in bed, with my eyes closed. it was so nice to have a video tailored for that. I really enjoyed the light snaps at the beginning. I also enjoyed the marker order quiz. I do see images in my mind, though they are a little hard to hold, and will slip away sometimes.

@VedaASMR 2 жыл бұрын

Thank you so so much! I’ll have to make another video like this soon.

@sh4rkss 2 жыл бұрын

i've been struggling with insomnia for the past few weeks, i got a new job and for some reason i just can't sleep even though i'm typically exhausted. last night, i was almost to the point of tears because i was so frustrated that my mind wouldn't shut up, i was laying in bed for hours going through different asmr videos trying to find something to distract my brain enough to fall asleep & then i found this. fell asleep about 15 or so minutes in, and i'm incredibly grateful. thank you. ♡

@bolgeralice 2 жыл бұрын

Please make more of these! Such a good format 🙌

@Ash25569 Жыл бұрын

I loved the entire video but my favorite part was the personality test at the end. I also love that you switch from soft spoken to kinda whisper and love your soft spoken voice

@teatime7093 2 жыл бұрын

I love an asmr that has both visual triggers, since i am a huge fan of those, my number one trigger especially light triggers, but also something to keep relaxing while i close my eyes, i fall asleep with asmr on and wake up at 5 am with my phone in my hands, so I definitely love a visual asmr but I can’t help but close my eyes at a certain point ❤️

@trinityt2493 Жыл бұрын

Omg I loved the personality test part. Most definitely would watch more videos like that!! I think that would be great!❤️ absolutely loved this video!!

@framingfroggy 2 жыл бұрын

This is one of the only videos that helps me sleep! I would love if you were able to make more videos like this 💚 so helpful not having to have my eyes open!

@VedaASMR 2 жыл бұрын

I’m so so glad it worked! I definitely want to make more.

@Celice 2 жыл бұрын

First time watching one of your videos and I just need to mention how sweet and comforting your whispers are

@VedaASMR 2 жыл бұрын

Thank you so much!

@roxypoxy8036 2 жыл бұрын

I’ve never fallen asleep to an asmr before, but this made me sleep!

@ymnu440 2 жыл бұрын

I have listened to this video near 10 times since it was recommended to me two weeks ago. Always fell asleep during the personality test or the shape imagining. Thank you Veda for making my brain tired from these exercises 😊

@VedaASMR 2 жыл бұрын

You’re so very welcome!! I need to make another one of these soon.

@champagnepapi8808 2 жыл бұрын

i think i’ve commented it before but u are really one the prettiest people i’ve ever seen! love ur vids💖💖

@VedaASMR 2 жыл бұрын

Thank you sooo much! 🥰🥰

@sh4rkss 2 жыл бұрын

i love the snap counting part! knocks me right out

@hannahreeve4507 2 жыл бұрын

Congratulations, this is the first video that has made me genuinely fall asleep to. However, having BT headphones, it did consequently make me wake up at 7 on Saturday for accidentally rolling my phone, and have a panic for the next 2 minutes to find them. But I found them. So we all good. Have a nice day.

@Celice 2 жыл бұрын

This might be the first/only video I know from you, and I need to share that you're incredibly sympathetic, plus your whispers are super calming

@VedaASMR 2 жыл бұрын

Thank you so so much! I really appreciate that. :)

@connorwutzke 2 жыл бұрын

This is the most random thing ever and I hope it doesn’t come off weird but Celice I accidentally clicked on this comment and your channel came up. You have a really nice voice and I hope you keep making singing videos. Very good cover of blue jeans ! Also Veda very good Asmr video ! Cheers from Canada

@peachybite7880 2 жыл бұрын

omg sooooooooo good!!can we get another one like this plz?🥺🥺

@0bsess1ve_ 2 жыл бұрын

I can never fall asleep so i love that you make longer videos thanks :)

@MissMusicstuff 2 жыл бұрын

Thank you so much for these kind of video's! Hope to see another of these instructions with your eyes closed soon!

@VedaASMR 2 жыл бұрын

I’m sorry I’m just seeing this now, but thank you sooo much for your kindness and support! :)

@jarod9135 2 жыл бұрын

Gosh you honestly have such a talent for this!!! Such a great video!!

@VedaASMR 2 жыл бұрын

Thank you so much!!

@pretentiouscameron7815 2 жыл бұрын

Nice! This video gave me lots of tingles

@MissMusicstuff 2 жыл бұрын

These are my favorite video's from you!😍💖

@VedaASMR 2 жыл бұрын

Awww thank you! I have quite a few of them now.

@nmp3 2 жыл бұрын

I love this video, it helps me so much with my insomnia. It's become my go-to ASMR video for falling asleep! Thank you!

@VedaASMR 2 жыл бұрын

I’m so glad it works for you! I need to make another one.

@brookenewhart6023 2 жыл бұрын

Seriously the best video I’ve seen in a while!

@VedaASMR 2 жыл бұрын

Thank you!! 😊😊

@ky9867 2 жыл бұрын

you have such calming energy

@ruby5859 2 жыл бұрын

omg i love the breathing part so so so sooo much😭😭

@actuallynathalie4650 2 жыл бұрын

I love your „follow my instructions“ videos! ☺️

@VedaASMR 2 жыл бұрын

Thank you!! They are some of my favorites to make. :)

@justplants4me 2 жыл бұрын

This is perfect-thank you so much! 🙈 💕

@VedaASMR 2 жыл бұрын

Thank you for watching! ❤️

@dandelionpetals 2 жыл бұрын

oh i love this kind of video, thank you so much!

@dandelionpetals 2 жыл бұрын

suggestion: maybe in the future you could also put out a version with relaxing background music, like spa music? that combination is super tingly for me!

@juli6686 Жыл бұрын

the close your eyes one help me so so so much

@Abi-tm1fj 2 жыл бұрын

I fell asleep in the first five minutes, you’re good

@saspeight 2 жыл бұрын

My husband had to work until 3am so I decided to stay up and wait for him so we could hang out (usually not an issue to stay up as I have delayed sleep phase disorder) but watched this video whilst waiting and he found me sleeping on the couch (never fallen asleep there) so it worked very well 🤣 actually one suggestion I have that would be cool is a sleep doctor role play as you're great at the medical ones!

@VedaASMR 2 жыл бұрын

Oh my gosh, I’m so glad I was able to help you fall asleep! I actually have a sleep clinic/sleep study video that I did last year after doing an actual sleep study. It’s pretty realistic!

@saspeight 2 жыл бұрын

@@VedaASMR oh cool! I just looked it up and found it so I'll watch that tonight :)

@1ukeLoGo 2 жыл бұрын

I always say it. Your instructions videos are the best☝🏼👍🏼

@VedaASMR 2 жыл бұрын

Thank you so so much!! ❤️

@PhilipNelson1991 2 жыл бұрын

This is the first asmr I never actually hear the end of I always fall asleep it's pretty crazy

@Xx_starvibe_xX 2 жыл бұрын

loved this! may you please make a video focusing on that breathing exercise? the counting and mouth sounds are super relaxing, thank u🤗💤

@VedaASMR 2 жыл бұрын

I think I can do that in the future! I use it in every follow my instructions video and the video coming out today as well. :)

@simplewhispers7470 2 жыл бұрын

This video absolutely conked me out last night so I decided to pop back in this morning to see what I missed and managed to guess correctly for every single Guess the Side 😊

@VedaASMR 2 жыл бұрын

I’m so so glad you liked it! And good job on the guesses. 😊

@smileyfacegummies 2 жыл бұрын

Love this so much

@jonhofelich9107 2 жыл бұрын

Thank you for not having ads in the middle or end of the video. Those make a relaxation video into the opposite.

@VedaASMR 2 жыл бұрын

You’re so welcome! If you ever see a mid roll end end ad in one of my videos, please let me know immediately!

@saylesman7330 2 жыл бұрын

I 100% listen for sleep, so thanks for this lovely video.

@VedaASMR 2 жыл бұрын

You’re so welcome!

@caitlinnasmr9654 2 жыл бұрын

Your background is beautiful 🙌🏼 & your voice is so entrancing 🤍

@VedaASMR 2 жыл бұрын

Thank you so much, Caitlinn!

@mahsa7915 Жыл бұрын

Oh we need more of thatt

@ammydee6003 Жыл бұрын

U look sooo much like Kate Winslet!! Gorgeous video, thank u

@SuzanneBeia Жыл бұрын

Thanks!

@inescaldeira6677 Жыл бұрын

I love this video so much

@janewalls6254 2 жыл бұрын

I love your voice and thecway you speak. Very soothing.

@VedaASMR 2 жыл бұрын

Thank you sooo much!

@kajusinka1 2 жыл бұрын

I’m loving this video so far! Minute 10 and I’m barely keeping my eyes open😩 btw your channel name (Veda) means science in my language 🥰

@penultimateh766 2 жыл бұрын

I'm going back through a couple of Veda's earlier videos and this is a particularly good one. She's such a big sweetie!

@VedaASMR 2 жыл бұрын

Awww thank you so much! 🥰 I haven’t done a follow my instructions video in a while.

@rosethorn666 Жыл бұрын

I love this video. I was about to fall asleep but then I remembered I had to do homework so I got up.

@kentreed7601 Жыл бұрын

I like using this for sleep

@schelleuser2792 2 жыл бұрын

I only listen with eyes closed. The whole point for me is to stop thinking and go to sleep! Thank you!!

@VedaASMR 2 жыл бұрын

I almost always just listen and rarely watch. :) This type of video is perfect for people like us.

@OldGravy2005 2 жыл бұрын

First sound sleep I’ve had in a while! Also the first time I’ve fallen asleep to ASMR, thank you so much! 🙏

@gavingomes6616 2 жыл бұрын

Absolutely loved this! It would be really nice if you mixed some eyes closed sections into the regular follow the instructions. Also, guess the side was a 11/10

@VedaASMR 2 жыл бұрын

That’s a fabulous idea! I’ll definitely do that in my next follow my instructions video.

@Emperor.Penguin. 2 жыл бұрын

Veda your lipstick looks absolutely perfect!😉👍❤

@VedaASMR 2 жыл бұрын

Thanks so much! It’s a new shade. :)

@mrsmarfaasmr3259 2 жыл бұрын

Perfect timing for relaxation 😴👍🌻💕

@VedaASMR 2 жыл бұрын

Thank you! Hope you enjoy! :)

@kristinpalko5797 2 жыл бұрын

Same here, I only listen and rarely watch😴 Thank you Veda for always helping me drift off to sleep

@VedaASMR 2 жыл бұрын

Awww, twinssss! I listen a lot while working.

@aprilpickard9161 2 жыл бұрын

Always relaxing

@VedaASMR 2 жыл бұрын

Thank you! :)

@sofiem8936 2 жыл бұрын

40 mins of tingles. thank you, Veda! :)

@VedaASMR 2 жыл бұрын

Thank you for watching! So glad you liked it!

@ganimograph 2 жыл бұрын

The concept is just what I needed ! Thanks !

@asmrstart 2 жыл бұрын

Great video!

@VedaASMR 2 жыл бұрын

Thank you!

@vabradobro 2 жыл бұрын

Okay so I was looking for something like this, found this video and it said I'd only watched it like halfway through and I don't remember ever seeing this, so either I have dementia, or this video is really really good

@kushchakraborty8013 2 жыл бұрын

Audio only gang, this one is for us🥰

@VedaASMR 2 жыл бұрын

Enjoy!! :)

@sienna8471 2 жыл бұрын

please please PLEASE make more of these

@Mornech10 2 жыл бұрын

No idea why. But the Guess the cards segment made my scalp go nuts.

@loganc6818 2 жыл бұрын

That Oogie Boogie dog toy is absolutely killing me! I love it!

@VedaASMR 2 жыл бұрын

He was so cute with it. Oogie didn’t last very long because Coopy is a destroyer of toys. He enjoyed gnawing on the worms like little cigars until I had to throw them away.

@loganc6818 2 жыл бұрын

@@VedaASMR awwww sweet baby!

@belle200 2 жыл бұрын

ooh this is perfect =D

@VedaASMR 2 жыл бұрын

Thank you! 😊

@neil1672 2 жыл бұрын

I’m sorry but I had to open my eyes to write this comment before I fell asleep 😴. Thanks for making these videos ☺️

@VedaASMR 2 жыл бұрын

You were supposed to keep your eyes closed, Neil! Thank you though. 😊

@elinavihervuori 2 жыл бұрын

I guessed the elephant correct and I got so surprised, which means I'm fully awake now.

@VedaASMR 2 жыл бұрын

Hahaha oh wow. That’s a crazy guess!

@kaylalsilvers 2 жыл бұрын

are there any headphones you recommend for sleep? i haven’t been able to find any comfy enough to sleep with

@VedaASMR 2 жыл бұрын

I haven’t had any luck either. :( I got one of those headband ones on Amazon that are supposed to be good for sleeping but they weren’t very comfortable, made my ears too hot, and the sound was bad. I just use regular earbuds and try to fall asleep on my back. ☹️

@SKH116 Жыл бұрын

Can you make like a 'normal' asmr with no visuals? Just a black screen? I love watching with my eyes closed but i always feel like missing something like a visual trigger, and i feel like no visual triggers are more intense!

@VedaASMR Жыл бұрын

I’m not sure if I’ll make one with just a black screen, but I have one that’s meant to be watched with eyes closed. I intend to make more of those.

@cj666 2 жыл бұрын

Wow, where do I find the Key Quiz wanna do it with my friends! Love your videos I am a hudge fan 🤩 Your Videos are so creative all the time and this one relaxes me, even tho I'm more of a visual trigger person. Greetings from Germany✨

@VedaASMR 2 жыл бұрын

Thank you so much! The Key Quiz is from Buzz Feed. I just put the link in the description box for you. :)

@cj666 2 жыл бұрын

@@VedaASMR cool, thanks! I wish you the best :)

@nickyjimitra3242 2 жыл бұрын

Me and my cat are ready to fall asleep, though I doubt he can follow your instructions since he's already snoring 😴

@VedaASMR 2 жыл бұрын

Awwww give him a little pet for me! ❤️

@nickyjimitra3242 2 жыл бұрын

@@VedaASMR will do!

@ang-meets-world 2 жыл бұрын

OMG I JUST REALIZED IVE HAD MONO AUDIO ON SINCE MY LAST PAIR OF EARBUDS BROKE THIS IS LIFE CHANGING

@VedaASMR 2 жыл бұрын

Hahaha oh nooo! Everything must sound so much better now.

@NorwaysWannabii 2 жыл бұрын

💙💙💙

@gabylepper9028 2 жыл бұрын

I guessed elephant and when you said it my jaw dropped lol

@selenagomez4everf18 2 жыл бұрын

i fell asleep 10 minutes in 💤💤🥱

@VedaASMR 2 жыл бұрын

Yay! That’s fast!

@farahinsyirah9384 2 жыл бұрын

This is out of pocket but you remind me a lot of queenie from Fantastic Beast,, that aside lovee this !

@spiderss14 2 жыл бұрын

Asmr turned into kids games

@coletteconroy 2 жыл бұрын

8.05 11 clicks in right

@nengar 2 жыл бұрын

9! I counted 9!

@VedaASMR 2 жыл бұрын

Hahaha I think you’re right!

@tonytostada 2 жыл бұрын

Closing my eyes 😉

@tonytostada 2 жыл бұрын

Im realizing you have to count backwards. You have an audience.

@tonytostada 2 жыл бұрын

⭐🟡🟦

@VedaASMR 2 жыл бұрын

Good good! You must follow the directions. 😊

@lucyfurr777 2 жыл бұрын

How is she so beautiful??😭😍💛

@borderlinebrian3940 2 жыл бұрын

Wait, I got it! It's not the medical field... Veda likes being in control!😆😝

@VedaASMR 2 жыл бұрын

Things are just better that way. 🤷‍♀️

@Prinnysquad468 2 жыл бұрын

Get in! Early night tonight.

@VedaASMR 2 жыл бұрын

Get it loser, we’re going sleeping!

@ergoterapiteknikeri279 2 жыл бұрын

Hi please can you make a video about asmr ambulance and CPR

@VedaASMR 2 жыл бұрын

That’s a good idea! I’ll put it on my list but I’m not sure when it will be.

@Jobe-13 2 жыл бұрын

First set of snaps was 7 I think.

@influentialbarret2298 2 жыл бұрын

Yeah it’s quite difficult to open a normal sized chest with some car keys lol

@reigncloudzz 2 жыл бұрын

I couldn’t guess the directional snapping at all because I didn’t have headphones 😕

@ppereira_98 2 жыл бұрын

Hi Veda

@VedaASMR 2 жыл бұрын

Hiiiii Paulo! :)

@4kilobyte996 2 жыл бұрын

@15:44 that looks like orange , your lips are red right?

@carlymichels6053 2 жыл бұрын

There was 21

@danielcowan4901 2 жыл бұрын

You should've totally stopped snapping for a few seconds when counting to mess with those counting to the beat

@VedaASMR 2 жыл бұрын

Ooohh, you're smart. I will do that next time.

@carlymichels6053 2 жыл бұрын

I heard 15

@Supernova862 2 жыл бұрын

How is this video supposed to make you fall asleep when you're doing guessing games that exercise the brain making it work harder instead of winding down?