EASY STEP BY STEP GUIDE FOR BEGINNERS ON HOW TO COOK VEGAN EGUSI SOUP RECIPE | NIGERIAN VEGAN EGUSI SOUP | VEGETARIAN EGUSI SOUP. NIGERIAN EGUSI SOUP RECIPE. EGUSI SOUP RECIPE OR EGUSI STEW RECIPE.
THIS VEGAN EGUSI STEW RECIPE IS ALSO PERFECT FOR BOILED WHITE RICE OR ANY PASTA OF CHOICE. VERY DELICIOUS AND TASTY. RICH AND NUTRITIOUS. PACKED WITH FRESH HEALTHY INGREDIENTS FOR GOOD IMMUNE BOOST. PERFECT FOR NON VEGANS TOO WHO WISH TO REDUCE FLESH OR MEAT INTAKE SOMETIMES.
FOR MORE OF MY VEGAN RECIPES ON THIS PLAYLISTS LINK
👇
• NIGERIAN VEGAN/VEGETAR...
REMEMBER YOU CAN INCREASE INGREDIENTS OR REDUCE DEPENDING ON NUMBER OF SERVINGS. STORE LEFTOVERS IN FREEZER. IT CAN LAST LONG TILL NEEDED.
INGREDIENTS FOR STEAMING THE TOFU
500 -750G FIRM TOFU ORGANIC
1/4 TSP (1 ML) BLACK PEPPER
1/4 TSP (1 ML) TUMERIC
1/4 TSP (1 ML) CURRY POWDER
1/4 TSP (1 ML) WHITE PEPPER
1/4 TSP (1 ML) PEPPER FLAKES
1/4 TSP (1 ML) THYME
1/2 TSP SALT
1/2 CUP WATER (125ML)
OTHER INGREDIENTS
400G EGUSI SEED OR BLENDED
1/2 CUP PALMOIL
1/3 CUP VEGETABLE OIL
1 THUMB SIZED GINGER
1 SET GARLIC CLOVES
3 RED SCOTCH BONNETS HOT😂(As YOU CAN COPE)
1 LARGE ONIONS
4 - 6 LARGE SIZED FRESH TOMATOES
750 - 850G HOT WATER( DEPENDS ON HOW YOU WANT YOUR CONSISTENCY)
450G MUSHROOM
1 VEGAN CUBE
1 PACK BABY SPINACH( AS NEEDED)
2 MEDIUM WHITE/RED ONIONS FOR CRUNCH🤣
SALT TO YOUR TASTE
MUSIC BY
NO COPY RIGHT SONGS
AUDIO LIBRARY