Welcome to a recipe that will satisfy even the most stubborn meat lover! In this video I'll show you how you can use pure vegetables to create something delicious that's in no way inferior to the taste and texture of meatballs. These vegetable balls are not only a treat for the taste buds, but also rich in nutrients and healthy for the body. They are perfect proof that you don't have to sacrifice health for taste. Join me in this culinary journey of discovery where vegetables are the real star. Don’t forget to like, share and subscribe if you want to see more such delicious and healthy recipe ideas. Good food should not only taste good, but also be good for us - let's walk this path together!
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📋 INGREDIENTS:
1 onion
olive oil
300g (10½ oz) carrots
200 g (7 oz) parsley root
150 g (5¼ oz) celery
100 g (3½ oz) kohlrabi
150 g (5¼ oz) Romanesco
100 g (3½ oz) peas
2 rolls
1 egg
3 tbsp wheat semolina
1 tbsp buckwheat
Salt
black pepper
2 tbsp breadcrumbs
To fry:
vegetable oil
Breadcrumbs for rolling
#healthy_recipes #diy #recipe