Many of the students are in their 70s, and they try to avoid jumping at all. Rich, 71, describes it as “a bunch of old people running around the woods having fun.” WATCH NEXT: The People Who Rule the World's Smallest Countries - kzfaq.info/get/bejne/eNamgcpe3Ni4m58.html

When your grandma accidentally took two of the gummy vitamins

They are training for a big heist, don't be fooled

I don't care what the haters think. Anything that gets older folks outside and moving is a good thing. Keeping active and maintaining muscle mass is very important in your later years.

"You got a bunch of old people running around in the woods having fun" Id like to swear him in as a grandfather.

"You can't improve by sitting on the couch all day..."

That's how I wanna be when I am 75.

We need to recruit them for the Area 51 raid

These elders have the can-do spirit

Alright, who left their pre-workout at grandma’s house?

We need to stop telling old people they're useless and frail. Keep them moving, give them initiatives like this. Love it.

Of all the dumb stuff that goes on today and that Vice covers, this is.. Perhaps my favorite.

If I saw my grandma doing this, I would be happy as hell 💪🏾

I’m disabled and this is basically what I have been doing for years. Everyone should do it!

I love this- as a nurse its refreshing to see this!

Goals!

I imagined this would look like that one episode from The Office. And I was right Lol

Me sitting on the couch watching 75 year olds doing parkour

I practice parkour with this 77 year old granny and she dusts me every time! 😫

I started training parkour last year at the age of 50, and still 40 pounds overweight. It's never too late. You start where you're at and move forward. That's the beauty of parkour -- it's not about doing what others are doing; it's about doing whatever is next for you. My balance has made phenomenal improvement. My strength and stamina are soooo much better than they were (I used to only do cardio workouts). And the teens and 20-somethings I've met at the gym and community jams have been nothing but kind and encouraging, which is par for the course in the parkour community. Parkour is not about taking insane risks. As Charles Moreland put it: “Parkour is a method of training the human body to become stronger, more agile, and more efficient. These enhancements are achieved by dedicating yourself to a life of unyielding challenges, unending progression, and constant adaptation.” Every human deserves that, not just young people.

Love the quote “ grace in moving your body, how * you* would like to move your body”. We’re all faced with frustrating physical limitations, I love that there is a way I can move beyond my injuries and increasing stiffness. Thanks for posting. You’ve inspired me.

10 / 10 - Would buy this Mirror's Edge DLC.

Can someone please hand my like directly to that lady!? What a champ! :D

This is absolutely amazing! Should be an option in every retirement community and home

I love this! Great way to keep healthy. I’m showing my mom this video. She’s going to be 65 next month.

I teach kids parkour, I absolutely love this

The Office: Parkour Episode...

I'm 60 and have loved watching parkour...You have inspired me..thank you..I am smiling all over the place..fantastic

I agree 👏🏾👏🏾 This NEEDS to be a NATIONWIDE program

75!! That's amazing

Hahah Ohmygod the image of that older woman trying parkour for the first time...at a gym full of 14 year old boys 😂

I was just thinking on that "The Office" intro with the parkour and the camcorders and that was hilarious, but at the same time is brilliant. This is a great thing, I wish I can get older and be as energetic as those ladies and gentlemen.

Yesss!!!!! We need this worldwide right now!!!! I've been telling my grandma for years now that parkour life.

Get it! Thats what lifes about guys! Moving around and living it to the fullest. Lets go parkour fam!

man i want to start doing parkour again after seeing this. inspirational

This is beautiful. “The body don’t work if the body don’t move”

This is a great! Awesome to see those guys moving like that and all of them looked a lot younger than 70.

I freaking love this concept..so innovative!

This is the one of the best things ever!!!! I ride BMX and I appreciate it when people can see the obstacles that everyone don't take note of.

I love the young spirit of these old folk!

So there's hope for my fat arse. I've wanted to learn Parkour for years.

*they're better than me tho 😭*

Our senpais are getting ready for raiding area 51 too. Respect.

This is so amazing thank you for putting this info out there!!!!

"some of them just broke out laughing" the fact that I was breaking out laughing when she said this I can't ... 😂🤣😭

Love out of the box and innovative thinking to solve a problem many just accept as unavoidable

Someone give that woman an action movie role. 3:14

@1:58 I like how the woman in black slows down just a bit to let her peer make it through in time without making it obvious that she had slowed down

This is hilariously adorable.

These Old People Have Nothing To Do And Whole Day To Do It.

Good for them! As a long time traceur I’m so proud of all of these guys! Keep it up! You’re all doing amazing with your training!

Great video and topic: Thanks

~This is so inspiring! Parkour for seasoned thrivers is awesome☺

*Hip replacement surgery entered the chat*

I dont understand why people get so boring when they get older!!! I will be doing things like this till i die. Props to them for doin this

I’m 33 and I’m not over weight or anything and I don’t have near the energy these guys do. It’s awesome there able to do this 👍

Parkour is for all ages 👌

For a old woman she is pretty good at parkour some dudes i know who are 22 cant do a straight roll

This is so wonderful! My parents would rock this out if it was offered here.

This is great. Pushing themselves to do movements that are a challenge will keep them stronger and help them be active longer.

Pretty cool. The younger senior citizens were the hippie generation.

They seem much more motivated than most young ppl these days. Good job Vice! That was pleasant to watch, made me feel like I need to push myself more!

Body joints : am i a joke to you ?! But seriously !!! This is so positive !!! my heart is really happy seeing this !

This is awesome!

I think this is so cool

🤣🤣🤣😂😂 Stoppppp! I'm dying inside! To funny! But its honestly good for them that they are doing this!

at first I was watching smiling ready to crack up laughing but then I was thinking. wow, that old and they move so freely. impressive.

This is actually so cute and pure wow

Me: have anyone seen my brownies? Grandma:weeeeeee PARKOUR!!!!

i aint eating anything off picknick tables from now on

heart warming and brilliant

Good for them. That’s inspiring to see.

I’d like to see this at my local park lol

Age is just an excuse go outthere an have fun ....

This is very encouraging and a very good exercise movement

1:14 I've been parkour'ing for 4 years "veteran status" but I've never seen a shoulder roll so perfect.

1:13 wowwww! Can you post a tutorial on this move? Please?!

This reminds me of that Office episode, Parkour!!

This is epic. If you can still move your body in that way into old age you're going to have a much better time as you grow old. This also technically is keeping more in line with real parkour, moving through your environment in the most economical manner

A lot of strong people out there in a linear sense who succumb to balance related injuries late in life... I do home care for people which 100% of have fall-risk and mobility issues - otherwise they would be fully or at least 50% more independent, likely so through supplemental training such as this. This is awesome.

5 minutes later, Dotty fell and broke her hip.

Bahahaha this is comical, probably not the best exercise though, way too much impact on those old joints...

This is awesome, more power to em!

this is awesome! More people should realize that being active and exercising as you get older is the most important part to staying mobile as an old person

They all off perc 30’s

Ok parkour is dead, what is next?

Love it guys :) really good work

This is so awesome! Keep going!

Until some old hag brakes their back and they sue you. Lmao 🤣

Can't you say it nicer? NOT OLD PEOPLE...LIKE IN THE TITLE! BUT SENIOR CITIZENS !!!

this is awesome, my mom is in her late 70's, had me when she was 40, and i have NEVER seen her do any kind of physical activity and she was miserable her entire life because of it.

That’s absolutely awesome I love parkour and usually old ppl give u dirty looks as u do parkour but this is just amazing

Doesnt get much whiter than this

I love the idea!!!! Great job,.

Big congratulations for Nancy Lorentz, creator of that program!! I loved reading she has nearly 150 students between 50 and 92 who meet every other week in parks and do movements. Thanks for sharing!! i will send this to my older friends.

Absolutely love this

Great Doc

Parkour Lady really loves it... That's terrific Parkour Lady... Way to go promoting Parkour.

This is bloody awesome

This is awesome. Respect!