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Victor Martinez and the GI crew discuss the realities of gyno in bodybuiding, how to prevent it, and what to do if you have it
Gyno is a dreaded word in the bodybuilding industry. It's a seemingly small change in the body that can completely transform the hard work put into sculpting a bodybuilding physique. At its best, it can make you feel embarrassed. At its worst, it can hurt your score during a competition. In the latest episode of the Generation Iron Podcast, Victor Martinez explains in great detail what gyno is, why it's a problem in bodybuilding, and how to prevent it or catch it early to save your physique.
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
#VictorMartinez #gyno #bodybuilding
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