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We got a question from Robert, who is a successful Coach from Poland, now working in Isreal. He asked:" when is the right point of time to open up the upper body? Is there a fixed rule?"
The answer is: No, but.... (as usual)
In this video we have tried to show similarities between sweep rowing and sculling and the main principles of rowing technique as we believe they are.
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The rowing machines used in this video: www.biorower.com
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Links to the youtube videos played in this video:
The M4x from the Olympic Games in Sidney 2000 -
• 2000 M4x Final
The M4- at the World Cup Varese 2016:
• M4- domenica 17/4/2016
Music used in this video: Robero - Soul Sister (CCO license)
creativecommons.org/licenses/...