Breathe Easier, Live Better: James Nestor Unlocks "The Power of Your Breath" 🫁
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Күн бұрынFeeling stressed, sluggish, or simply out of breath? Take a deep dive with breathwork guru James Nestor, live on The Chris Evans Breakfast Show! James, the author of the bestselling book "Breath," is here to unlock the incredible potential hidden within your lungs with his new BBC Maestro course, "The Power of Your Breath."
#virginradiouk #chrisevansbreakfastshow #breathing #breathe
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@BBCMaestro 6 ай бұрын
We always love hearing James talk! So interesting!
@DaleCrommie 3 ай бұрын
Paying attention to your breath is life changing. Those of us who do it daily, attest to Jame’s message.🔥
@philipholding 3 ай бұрын
For those guys who dont know the radio presenter. His name is Chris Evans, and he's a mega star in UK media.
@rachidaken7482 Ай бұрын
So veryyyyy much interesting pls keep help us for better life.....to control m'y breathing its bringing me a huge benefits in anxity
@marianonebbia6508 6 ай бұрын
Gracias !!
@PhillipYewTree 2 ай бұрын
It’s an indisputable fact that breathing is essential for life, and if the breathing stops there is no point in worrying about life.
@thr9449 3 ай бұрын
I’ve been breathing successfully for over 56 years. I’ve got it down to a fine art
@mariettestabel275 3 күн бұрын
That's what YOGA does sinds LONG TIME.....Read Boeddhisme. Thanks.
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