Rachel Marie E. Salas, MD, MEd, FAAN, is the Professor in the Department of Neurology at Johns Hopkins Medicine with a joint appointment in the School of Nursing. She is board certified in sleep medicine and neurology. Dr. Salas talks about the importance of sleep. Watch to learn more about the importance of sleep, the culprits of disturbed sleep, signs and symptoms of common sleep disorders, and new strategies you can employ now to improve sleep behaviors and practices.
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