12 Foods That Reduce Your Uric Acid Levels

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12 Foods That Reduce Your Uric Acid Levels | VisitJoy

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Күн бұрын

12 foods that reduce your uric acid levels. Are you struggling with gout and looking for ways to reduce your uric acid levels? Look no further! In this video, we'll be sharing 12 foods that can help you lower your uric acid levels and improve your health.
Watch as our host and wellness expert explains how these foods work to reduce uric acid levels and shares tips on how to incorporate them into your diet. From the best foods to eat to the worst foods to avoid, this video covers it all.
With over 20 years of experience in the health and wellness industry, our host is the best source for information on uric acid reduction. So sit back, relax, and learn how to make simple dietary changes that can have a big impact on your health.
If you're looking for more videos on health and wellness, be sure to subscribe to our channel and turn on notifications so you never miss a video from us. Don't forget to give this video a thumbs up if you found it helpful!
#UricAcid #Gout #Treatment #Health #Nutrition #uricacidfoods #LowerUricAcid #ReduceUricAcid #uricacidtreatment #gouttreatment
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For more information, please watch the video until the very end.
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Пікірлер: 231

@VisitJoy Жыл бұрын

Hi Friends, Please watch this video on 23 Foods That INCREASE Uric Acid Levels. It will help you in controlling your uric acid levels. 23 Foods That Increase Uric Acid Levels In The Body | VisitJoy kzfaq.info/get/bejne/l5yHY82H0p-Vipc.html

@marianobalagtas3794 Жыл бұрын

❤

@user-dy8qp1jf9s Жыл бұрын

6 1:10 1:10 7:17

@JerryGawugah-mv1to 11 ай бұрын

@@marianobalagtas3794 Marvelous information. Thanks. Jeremiah

@lydiarabano9225 7 ай бұрын

%%@@

@GlaizaGacayan 6 ай бұрын

Dn@@JerryGawugah-mv1topp HBU by by by by by by by by xe CT CT CT by by

@user-ni3he9it6f Ай бұрын

1.cherry 2.folik asid (vitamin b) contoh : kuaci, pinto beans, lentils ( kena cari dlm kamus 3.apple 4.skim milk (cari susu kambing) 5.kopi (no sugar) pakai gula stevia) 6.makanan kaya vitamin c contoh : kiwi, lemon, amla, jambu batu, buah oren & tomato 7.green tea / teh hijau 8.air masak 9.apple cider vinegar / cuka epal 10.makanan kaya fiber : oat, brokoli, celery, isabgol ( tak tahu buka google) 11.minyak zaitun 12.tomato

@ventanaestudiocreativo4694 4 ай бұрын

I seen for the last month a lot of videos about gout and all of them have conflicting content compared to the others, is one of the diseases that i can't find a constant on what to do, drink or eat, except drinking a lot of water, lemons, and that's it. One says apples are good for it, one says are bad for it, one says tomatoes, the other the contrary, one saids meat is not the problem, one that it is the primary problem, eat tuna, don't eat tuna, eat spinachs, don't eat spinachs, intermittent fasting is good, some is bad, put hest on it, put cold on it, I read the comments and what works for a person it doesn't work for another one. I'm starting to believe that this disease is very different for each person, and people reacts in very different ways to the protocols doctors and other specialists try to make. That's why is so hard to fight it sometimes because what works for someone it doesn't mean it will work for another. It's frustrating and painful.

@suchetabhatia4473 4 ай бұрын

Same here. Mummy ki age 63 h. Uric acid 5.27 mg% h. Main bahut tension me hu ki khin gadiya ki problem to nhi h Mummy ko. You tube ne to confuse kr diya h ki kya diet leni h or kya avoid krna h.

@user-jn5pl3xf4r 3 ай бұрын

Agree. Too many different informations for UA issues

@ArielGibson757 20 күн бұрын

It's frustrating . So , we're unsure . I just need to drink a little more water , and I do fasting . It doesn't work that much for me anyway .

@ryanupchurch9683 11 күн бұрын

Seems everyone has different triggers. I can’t drink beer but as much vodka as I want. Vodka seems to actually help in a flare up for me. I can eat all the red meat I want but no “cheap meats”. Processed hot dogs. Sausage. Meatballs or deli meat I can’t eat. I actually can tell when an attack is imminent by the vane in my foot will bulge out and I know I got a day to get it under control. I take the supplement go-out. It’s a capsule of celery seed and cherry extract

@BernadetteAlegarbes 2 ай бұрын

Right now I am suffering from uric acid, I also drink plenty of water, but it's not enough, I learned from this video that there other foods remedies to get rid of uric acid, I will some of these

@romeoigdanes2334 2 ай бұрын

I stop eating tomatoes, broccoli and beans because my joints will be swollen after few hours. In this video you recommend these 3 to lower uric acid. This is my problem now, my uric acid is high resulting my Creatinen reached 421. My doctor advice me to eat those fruits and vegetables can help to eliminate uric acid back to normal and my Creatinen too. Thanks for the video.❤

@VisitJoy 2 ай бұрын

❤️❤️

@AJRodC Жыл бұрын

Thank you for this video, as a man in my mid 30s I currently have gout but I am feeling better.

@VisitJoy Жыл бұрын

You're welcome:)

@shielamayalde7115 5 ай бұрын

Thank uou for this video😢😢😢i think i have high uric acid because all my joints hv pain.. I can't explain the pain😢😢😢

@soniamasangkay9339 Жыл бұрын

Thank you for your information about uric acid, and teaching us the foods to help lower the uric acid level..God bless you.

@VisitJoy Жыл бұрын

Thank you. 🙏

@user-cx1lt7ud1o Жыл бұрын

😢 as of now im eating foods to reduce the pain i suffered for almost a week thank u for ur reccomended foods suitable for my uric acid

@VisitJoy Жыл бұрын

You're most welcome 🙏

@marcc5768 7 ай бұрын

I have been triggered by apples due the fructose content. I have also been triggered by coffee. Same goes for green tea. Used to love Japanese green tea..had to cut back. Oats can also trigger gout, and has for me.

@gr.gr.9886 6 ай бұрын

So you think the coffee makes the gout worse. So do I.

@helenndow1101 6 ай бұрын

Yes, I think everyone is different.

@Therealmpj Ай бұрын

Fructose in apples?! Must be the packaged apples

@jayadevpandaeducationalcre2773 3 ай бұрын

Consumption of Desi ghee is very fruitful

@AffectionateAnt-jw8db 4 ай бұрын

Thank U so much for this video, I actually have a gout but I am much feeling better but I need to eat those kind of foods that u have advise.(God Bless U) Madam

@VisitJoy 4 ай бұрын

You are so welcome

@laila-ow1sv Жыл бұрын

Merci beaucoup pour cette vidéo ❤

@VisitJoy Жыл бұрын

You're welcome

@abdulghaffar3331 7 ай бұрын

Very informative video now we must emphasis on our diet selection to avoid this harmful disease gout and joint pain suggested food list are really very useful

@sundarpant2135 5 ай бұрын

Good video. But am not sure about tomato.

@karrenTV247 5 ай бұрын

I'm doubtful too 😅

@aniciaazcarraga4919 Жыл бұрын

Thank you for the good advice regarding the uric acid

@VisitJoy Жыл бұрын

You're welcome

@nedayeganeh 2 ай бұрын

Thank's for useful reccomandings

@VisitJoy 2 ай бұрын

So nice of you

@ShrishailSPatil 3 ай бұрын

Thanks 🙏 for sharing and this will be helpful for me .

@VisitJoy 3 ай бұрын

My pleasure 😊

@workfromhome411_ 3 ай бұрын

Tomatoes may be high in vitamin c... But is also high in Uric Acid too.

@janetmoore5645 Жыл бұрын

Thanks so much for this great informative video 📸. Helps a lot.😊😂🎉

@VisitJoy Жыл бұрын

You're most welcome :)

@renatoargamosa7246 Жыл бұрын

so informative! tnx po dok.

@wedadabbas7225 9 ай бұрын

Very very useful video easy to follow to reduce Uris acid

@VisitJoy 9 ай бұрын

Thank you

@anitamansilla5464 Жыл бұрын

Thank you

@VisitJoy Жыл бұрын

You're welcome

@Gabin729 5 ай бұрын

Thanks for this video 🇵🇭

@VisitJoy 5 ай бұрын

Our pleasure!

@aizaali954 11 ай бұрын

Hi I'm from pakistan 🇵🇰 your vedio is help full my uricasid ❤❤❤

@mcrolanddelsaints6920 Жыл бұрын

Thank you mataas din kc uric ko.

@kuchaynadir9279 Жыл бұрын

Thanks

@VisitJoy Жыл бұрын

Welcome

@allanatienza9919 5 ай бұрын

Thank you to share god bless

@emeritatan6833 Жыл бұрын

Thank' s for watching your video 👍❤️

@VisitJoy Жыл бұрын

Thanks for visiting

@user-ut1dt3yh7v Жыл бұрын

Thanks and GOD BLESS.

@VisitJoy Жыл бұрын

Same to you!

@anniebaliang8353 Жыл бұрын

Thank you for this informative video

@VisitJoy Жыл бұрын

Glad it was helpful!

@teresitapalasigue4679 Жыл бұрын

Thank you madam for sharing

@VisitJoy Жыл бұрын

Stay connected

@remediostalatala9544 Жыл бұрын

Thank you for sharing

@VisitJoy Жыл бұрын

My pleasure

@703sajid 11 ай бұрын

Nice and helpful

@VisitJoy 11 ай бұрын

Glad it helped

@user-ld7hg9ee2q 5 ай бұрын

Very good.

@VisitJoy 5 ай бұрын

Many many thanks

@shecktonhudson1846 6 ай бұрын

Information is good 👍

@VisitJoy 6 ай бұрын

So nice of you

@mrzonexd7348 3 ай бұрын

Thank you it is a great help for me experiencing gout

@VisitJoy 3 ай бұрын

Happy to help

@shecktonhudson1846 6 ай бұрын

Thank you for this video

@VisitJoy 6 ай бұрын

No worries!

@Candababest Жыл бұрын

Thanks for the information

@VisitJoy Жыл бұрын

My pleasure

@amrikatwal8215 Жыл бұрын

Very good thanks remedy

@VisitJoy Жыл бұрын

So nice of you

@luzmarimar1006 Жыл бұрын

Thank you for the informative video, this is so helpful to me.

@VisitJoy Жыл бұрын

You're welcome :)

@zosimatuscano8089 9 ай бұрын

Thanks a lot for the food information

@VisitJoy 9 ай бұрын

Always welcome

@rosariocunag1620 6 ай бұрын

Thank you 🙏 💗 🙏

@VisitJoy 6 ай бұрын

You are so welcome

@lucretanebres9397 10 ай бұрын

Tanx fot the information

@VisitJoy 10 ай бұрын

My pleasure

@user-fu7ri2jc9s Жыл бұрын

very informative

@VisitJoy Жыл бұрын

Glad you liked it

@enrielacson4436 6 ай бұрын

Thank you for the info

@VisitJoy 6 ай бұрын

You're welcome

@bhukyasubhashini1040 Жыл бұрын

Thankyou so much for giving this information.....

@VisitJoy Жыл бұрын

It's my pleasure

@dinahmoises9769 Жыл бұрын

Thank you ma'am 😍

@VisitJoy Жыл бұрын

Most welcome 😊

@delenesteyn8701 Жыл бұрын

Thank you so much I enjoy and appreciate itvery much

@VisitJoy Жыл бұрын

You're most welcome 🙏

@CUF-ws6ee 3 ай бұрын

Can we use equal sugar with Coffee? Which one is good choice to avoid diabetes.

@haefelesekokotoana7257 6 ай бұрын

Thank you for this video ❤

@VisitJoy 6 ай бұрын

You are so welcome!

@ezraelgary3516 Жыл бұрын

Thanks you. Info

@VisitJoy Жыл бұрын

You're welcome!

@nahidafrazdadamullack8284 11 ай бұрын

Thank you for information

@VisitJoy 11 ай бұрын

Any time

@user-ct4wm6ps4k 6 ай бұрын

Nice info tbx

@VisitJoy 6 ай бұрын

Welcome

@pacificodeluta7507 Жыл бұрын

Thanks to the information

@VisitJoy Жыл бұрын

You're most welcome

@abbasiabbasi880 10 ай бұрын

Thanks for that👍

@VisitJoy 10 ай бұрын

Any time!

@martinaleh6944 Жыл бұрын

Useful information. However, follow your body reaction to any food that reacts negatively to your body system you should stop consuming it.

@VisitJoy Жыл бұрын

Rightly said. Thank you 😊

@Lusaw_Plays Жыл бұрын

Asparagus,brocolli is very rich purine😢😢

@ricomaslow8576 Жыл бұрын

Thank you 🙏

@VisitJoy Жыл бұрын

You’re welcome 😊

@anelynanac 8 ай бұрын

thank you

@VisitJoy 8 ай бұрын

You're welcome

@cynchardtv8717 7 ай бұрын

thank you for information ❤️

@VisitJoy 7 ай бұрын

So nice of you

@ManojSharma-vh8gd Жыл бұрын

Very nice ❤information for me many thanks

@VisitJoy Жыл бұрын

You're welcome :)

@magbalotraquel3436 Жыл бұрын

The tomato is really good to the person have uric acid? How about tomato fresh juice ? I want to know the rigth time to eat or drink please Thank you

@user-kn8id5cx5n 11 ай бұрын

Salamat Po doc.

@rickyn.abayare3861 Жыл бұрын

Good job ❤

@VisitJoy Жыл бұрын

Thank you very much!

@carrenlagurin8256 Жыл бұрын

Hi maam thank you for this information 1:12

@VisitJoy Жыл бұрын

You're most welcome 😊

@saminatamoor1370 5 ай бұрын

But im kidney patient and some of them is prohibited my doctor because of high potassium what you suggesting now thanks

@parichehrmanuchehr4679 Жыл бұрын

Excellent video 😁

@VisitJoy Жыл бұрын

Thank you so much 😊

@christinamilanzi8464 Жыл бұрын

I just discovered today that tomatoes are good for our health am a diebetic patient who is on medication I need more imfomatiom

@TariqKhan-fo7nw Жыл бұрын

informative video

@VisitJoy Жыл бұрын

So nice of you

@FVWhimsy2010 18 күн бұрын

Their 200 gram/daily recommendation for cherries would be approximately 30 cherries per day. That's crazy...especially when the cherries aren't in season.

@MariaArthur-ng1ex 9 ай бұрын

Good

@VisitJoy 9 ай бұрын

Thanks

@digambarbhojji1988 Жыл бұрын

Great 👌

@VisitJoy Жыл бұрын

Thank you! Cheers!

@prakashrao998 Жыл бұрын

Coffee with sugar or without (milk also)

@shashikalaanchan4339 10 ай бұрын

Thanq sooóooo much mam very good information ❤🙏🙏🙏

@VisitJoy 10 ай бұрын

Most welcome 😊

@dorikdavid9636 Жыл бұрын

How will remoxve swallen may legs spcially at night time

@joycecaulker1219 8 ай бұрын

I don’t know about tomatoes? If they are not good for arthritis why is it good for Gout

@kashifaliikashi 10 ай бұрын

Different locations(hilly or oxygen less) do effect on level of uric acid?

@JulietaPugoyOfficial Жыл бұрын

Thank u so much for sharing

@VisitJoy Жыл бұрын

You're most welcome.

@alaxander Жыл бұрын

pictures videos friend supper love it❤

@VisitJoy Жыл бұрын

Thank you :)

@harrietbernard8198 Жыл бұрын

Thanks for such valuable information.

@sandipdas6822 Жыл бұрын

I m suffering from gout and Cristalised in joint of my right leg between two finger and center of foot .it also red tyrpe small onion.

@bulfaciriacojr3360 7 ай бұрын

Red type onion and tomato is a high uric acid avoid to used it.

@chinnaroyal9632 5 ай бұрын

TQ ❤

@VisitJoy 5 ай бұрын

Welcome 😊

@beahorigue2785 Жыл бұрын

Informative

@VisitJoy Жыл бұрын

Thank you.

@celsogonzaga-sy8kw Жыл бұрын

Salamst😊😊sa piwanag😊😊

@abdurahmanali1835 8 ай бұрын

Im gout patient Can i eat cabbage

@macytours 9 ай бұрын

Hello I have something pajne in my feet legs hand please help me what I do

@harryhu5840 2 ай бұрын

Tomatoes??? Are you sure?? I have been avoiding…

@arjunbc3276 9 ай бұрын

❤❤❤

@fatimajacinto4936 Жыл бұрын

Thank you at the moment I am suffering from not so high uric acid but I cannot take the pains...

@VisitJoy Жыл бұрын

You're most welcome:)

@jayscards8640 Жыл бұрын

I’m on day 7 in both feet.

@hannah5245 10 ай бұрын

what is isabgol?

@VisitJoy 10 ай бұрын

It's also called psyllium husk. Good to get rid of constipation.

@helenndow1101 6 ай бұрын

Malic acid? That’s new to me.

@vickyalvarez4735 9 күн бұрын

Big problem my uric acid

@user-fi8nj4us5z Жыл бұрын

Thank you for sharing this video

@VisitJoy Жыл бұрын

So nice of you

@lumity238 7 ай бұрын

I was in the ER the other day in so much pain, and the nurse drew blood and said i had low potassium, and sent home. I was still in pain😢

@marcc5768 7 ай бұрын

Don't always trust hospital. Do your own research. It's what I had to do

@lauravenus9547 Жыл бұрын

Thank you 🍎

@VisitJoy Жыл бұрын

You're welcome :)

@dorscanseco4207 Жыл бұрын

Mahilig akung mag coffe, sa ibang doctor pag my uric acid, bawal ang cafe, at milk.

@majeeddost5420 Жыл бұрын

But doctors say not to consume tomatoes at all

@VisitJoy Жыл бұрын

Tomatoes are low purine foods. However, research says that it may increase serum urate in some people and not in everyone. Tomatoes actually reduce inflammation and gout symptoms in some people. To be on the safe side doctors suggest not to consume it at all. Avoid it only if it triggers your gout symptoms.

@user-fd2xn8gl8p Жыл бұрын

@@VisitJoy😊😊

@asmamajeed8528 10 ай бұрын

you are right

@lliemavva992 9 ай бұрын

correct

@Peterparkargh Жыл бұрын

My medication of COLCHCIINE has just arrived and I did research before it came and it seemed OK , but now I have read the leaflet that it came with, I feel this sense of fear as its mentioning that it is strong/livers/kidneys/bloods.... So now I am in two minds to take it. I am on XARELTO as I had a blood clot/DVT in 2013 due to an Achilles tendon rupture. The DR prescribed me COLCHICINE last week. However, within the week I have been doing researching on what I can do 'at home cure'. ... So far I have been eating oranges and recently been having lemon water and continually fuelling up on bottles of water.... Within the last 2 days , the throbbing, red hot sensation I was feeling on my right foot has now subsided and I can feel that I can walk AT LEAST better than what I could have done 5 days ago... However, I am still in two minds to pop the first '2 pills of colchcine' as directed in the leaflet and then 1 an hour later just to speed up the process......?

@sukiekaur3684 6 ай бұрын

I was given colchicine I was feeling very nausea a vomiting after 2 days I stopped but my gp said take naproxen which is not helping withe pain!😢

@ruelagnes4277 Жыл бұрын

in another video, apple is not good for uric acid, conflicting content we didn't know the real truth

@VisitJoy Жыл бұрын

Apples are rich in fiber and low in purines. Please read this article. www.healthline.com/health/how-to-reduce-uric-acid

@jamesdean1148 6 ай бұрын

one of the worst things for gout is sugar

@miralynbaril7887 Жыл бұрын

Is chicken high in purin

@VisitJoy Жыл бұрын

Chicken is moderate in purine. Avoid organ meat like chicken liver and heart. Thighs and lean cut are good.

@annrubino6252 6 ай бұрын

I don't understand your recommendation of beans and lentils. These are very high in purines.

@VisitJoy 6 ай бұрын

Plant-based purines have no effect on gout. Read the research paper. www.ncbi.nlm.nih.gov/books/NBK507000/#:~:text=On%20the%20other%20hand%2C%20purine,risk%20of%20a%20gout%20attack.

@annrubino6252 6 ай бұрын

Really? NO effect? I believe this comment may be irresponsible in its certainty. Maybe you should reread the research. @@VisitJoy

@VisitJoy 6 ай бұрын

I suggest you do the same. I don't publish anything without doing proper research.