23 Best Foods For Lungs Health (Detox and Cleanse)

23 Best Foods For Lungs Health (Detox and Cleanse) | VisitJoy

Рет қаралды 18,582

Күн бұрын

23 best foods for healthy lungs (detox and cleanse). Today I want to talk about some best foods that boost our lung health. The lungs allow us to breathe and take in that life-giving oxygen! But with pollution, smoke, allergens, and even respiratory infections, our lung health is under constant attack.
The good news is that certain foods can keep our lungs strong and actually reduce inflammation. I'm excited to share the top 23 foods to add to your diet for happy lungs! I've done a deep dive into the research on which eats contain nutrients, vitamins, antioxidants, and compounds that optimize lung function. This info will help anyone looking to quit smoking, prevent infections, improve asthma, or just breathe a little easier. Let's get to it!
Also, watch the following:
1. 15 Foods To Eat To Cleanse Your Kidneys Naturally | Detox Your Kidneys | VisitJoy • 15 Foods To Eat To Cle...
2. 12 Foods to Improve Heart Health | Heart Healthy Foods | VisitJoy • 12 Foods to Improve He...
#LungDetox #HealthyLungs #LungCleanse #RespiratoryTherapy #LungCleaningTreatment #RespiratoryTherapist #RespiratoryTherapySchool
For more information, please watch the video until the very end.
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Пікірлер: 13

@shereenmusa775 16 күн бұрын

Thank u for sharing tis healthy advice Shireen South Africa

@VisitJoy 16 күн бұрын

You're most welcome.

@alanbryer6234 7 ай бұрын

Love the Timelapse on the red cabbage! Thanks for the vid

@VisitJoy 7 ай бұрын

Thanks for watching!

@gm7304 6 күн бұрын

I use cannabis. However I eat a whole food diet I weigh 110 lbs at 5"4. Food is medicine. I try to exercise everyday. 58 and healthier than I've ever been. Thank You for the video. You owe me 25 Jumping Jacks for the healthy like I just gave you.😃

@VisitJoy 6 күн бұрын

Thank you. I gave you 30. 😂

@teregnenetyewdem1179 3 күн бұрын

Yogurt is phlegm forming unless it is made from plant based ingredients.

@VisitJoy 10 ай бұрын

Hey Friends! Thank you for watching the video and liking it. Please share it with your friends and family so that they can benefit from it. Please also watch the following video: 1. 12 Foods to Improve Heart Health | Heart Healthy Foods | VisitJoy kzfaq.info/get/bejne/mp6TqKmlrarDlKs.html

@user-tv2pn8kr4u 5 ай бұрын

I am getting confuse with videos online, you have coffee in this video, but the other video says yogurt, coffee is bad.

@VisitJoy 5 ай бұрын

Don't get confused. Coffee has been proven to have a positive effect on lung function if taken in moderation unless you are a smoker. Please go through this study report. allergyasthmanetwork.org/news/coffee-and-asthma/#:~:text=Caffeine%20also%20helps%20lower%20respiratory,milligrams%20of%20caffeine%20per%20day.