Vitamin D deficiency - signs, symptoms and cure

Vitamin D deficiency - signs, symptoms and cure | An epidemic in India |

Рет қаралды 2,470

2 жыл бұрын

Hello all,
Hope you are well.
Another video on Heath and wellness. A 2019 pan-India study found that 70-90 percent of Indians are vitamin D deficient. It also showed that pregnant women in India have up to 84 percent Vitamin D deficiency, which also correlates with the level of Vitamin D deficiency in their newborns. Vegetarian diet does not have any food that has Vitamin D and if you don't go out in the sun please get your Vitamin D checked.
It might be the reason your joints hurt or you you feel exhausted all the time .
Hope you get all the information in the video
Share. Like. Subscribe.
Love
Meha

Пікірлер: 39

@gopalkrishnamishra 2 жыл бұрын

मेहा जी, मैंने आपका चैनल Jamie की वजह से ही subscribe किया है । परन्तु आपके वीडियो बहुत ही अच्छे, आशा के अनुरूप और लाभप्रद हैं । आपको साधुवाद और शुभकामनाएं ।

@ritumahendru5230 2 жыл бұрын

Very informative... excellent selection of topics... so relevant in these times. Thanks Meha

@aleemuddin127 2 жыл бұрын

Excellent info madam....thx.

@BandanaChoudhury 2 жыл бұрын

Thank you very much for this. I must check out my vitamin D now.

@arpitpandey7797 2 жыл бұрын

Very Informative. Thank You

@MehaBhardwajAlter 2 жыл бұрын

Thanks Arpit

@ishikadey9583 2 жыл бұрын

Your content is always so thoughtful

@MehaBhardwajAlter 2 жыл бұрын

Thank you, Ishika

@sam_ception 2 жыл бұрын

So informative. I learnt a lot! Thank you so much ☀️

@MehaBhardwajAlter 2 жыл бұрын

Thanks Samaya.

@kd7321 2 жыл бұрын

Thank you so much Meha mam for this valuable info.

@MehaBhardwajAlter 2 жыл бұрын

Kinjal, Always grateful for you support . thanks

@rahulrout4800 2 жыл бұрын

Hello Meha, Greetings of the day. I don't think so I am the correct person to suggest you but I have a small recommendation for you that you should start making short motivation videos on you tube because your voice has that charm by which any one can get motivated. Thank you

@MehaBhardwajAlter 2 жыл бұрын

Hi Rahul, if you check out my channel, you will find motivational videos also. Hope you like them.

@rahulrout4800 2 жыл бұрын

@@MehaBhardwajAlter Yes, I have already seen them.Those videos are extremely good but what I'm looking for is you tube short videos of 30 second with motivational quotes. Anyway, your content is so meaningful.

@deepaksinghrawat1569 2 жыл бұрын

Thank you for sharing knowledge 🙏

@MehaBhardwajAlter 2 жыл бұрын

Thanks Deepak

@vishwassinghchandel1105 2 жыл бұрын

👍

@lakshaysaini6755 2 жыл бұрын

Thanks for this video . Bilkul time time hi nahi milta aajkal to sun bath lena.

@MehaBhardwajAlter 2 жыл бұрын

Thanks Lakshay

@Uttrakhandi_life 2 жыл бұрын

In love wth ur content 💞

@MehaBhardwajAlter 2 жыл бұрын

Thanks Shivanshi

@noorahmad6255 2 жыл бұрын

Mam one video on home tour pls

@tejasnaikpopkar6671 2 жыл бұрын

Awsome.and informative vedio !!!! Thank you so much ma'am !!!!!

@MehaBhardwajAlter 2 жыл бұрын

Thanks Tejas

@tejasnaikpopkar6671 2 жыл бұрын

@@MehaBhardwajAlter welcome and thank your for sharing awsome vedios Ma'am !!!!!!

@usman-pl1wv 2 жыл бұрын

Big fan of you father in law tom alter & you family & you & i am pakistani from netherlands :)

@MOM25 2 жыл бұрын

Meha... where are you ??? No uploads..

@rajatsonkar4738 2 жыл бұрын

Hello mam bhaut din ho gay aap ka video nhi aaya.

@prateekrai6260 2 жыл бұрын

How is Jamie alter?? U guys together na?

@shivaaysinghoberoi5111 2 жыл бұрын

Where are u di

@znsza 2 жыл бұрын

Where r u

@ankur0077nca 2 жыл бұрын

I dont knowif it will be replied or not but youtube in now like society meeting I heard some dermetologist saying one must avoid sunlight and if its fully nesssessary to go we must apply sunscreen before . However it is also true that many people are getting today getting vitamin d deficiency as they work in offices all day including children and dont get a lot of sunlight . A dilemma ,

@MehaBhardwajAlter 2 жыл бұрын

Hi, Ankur. The problem today is there are too many views/ opinions. We just have to use common sense and see what works for us. Also the key is to not believe anybody blindly. Do the research, see what fits your lifestyle and go ahead. Doctors at times to have personal biases so take a second opinion and see if that suits you better. I firmly believe our lifestyle has to be balanced in every way. Not overdoing anything is the key. Dont stay out in the sun all day but similarly dont stay indoors all day. Strike a balance. Hope that answers your query.