Vitamin D, Science

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Dr. John Campbell

Dr. John Campbell

4 жыл бұрын

Scientific Advisory Committee on Nutrition (SACN)
www.gov.uk/government/groups/...
SACN vitamin D and health report
www.gov.uk/government/publica...
A reference nutrient intake (RNI) of 10 micrograms (400 units) of vitamin D per day, throughout the year, for everyone in the general population aged 4 years and older
The RNI and safe intakes were developed to ensure that the majority of the UK population has enough vitamin D to protect musculoskeletal health, all year round.
SACN did not take account of sunlight exposure in making recommendations because of the number and complexity of factors that affect skin synthesis of vitamin D.
Vitamin D
Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline (2011)
The Endocrine Society
www.endocrine.org
Journal of Clinical Endocrinology
pubmed.ncbi.nlm.nih.gov/21646...
Vitamin D deficiency is very common in all age groups
Few foods contain vitamin D
Task Force recommended supplementation, depending on age and clinical circumstances
Measurement of serum 25-hydroxyvitamin D level, in patients at risk for deficiency
Treatment with supplement recommended for deficient patients
www.healthline.com/nutrition/...
About 42% of the US population is vitamin D deficient
82% in black people
70% in Hispanics
Nutrients, 15 July 2020
www.mdpi.com/2072-6643/12/7/2097
Immunologic Effects of Vitamin D on Human Health and Disease
Calcium and phosphate metabolism, bones
1,25-dihydroxyvitamin D, active form of vitamin D
Immunomodulatory hormone
Innate and adaptive immune systems
Vitamin D receptor and enzymes in;
Lymphocytes
NKs
T lymphocytes
B lymphocytes
Monocytes
Macrophages
Dendritic cells
Vascular endothelial membrane stability
Association with low blood levels of 25-hydroxyvitamin D
Several immune-related diseases and disorders
Psoriasis,
Type 1 diabetes
Multiple sclerosis
Rheumatoid arthritis
Tuberculosis
Sepsis
Respiratory infection
COVID-19
Optimal Serum 25-hydroxyvitamin D
It is advisable to increase vitamin D intake and have sensible sunlight exposure
Maintain serum 25-hydroxyvitamin D at least,
30 ng/mL (75 nmol/L)
and preferably
40-60 ng/mL (100-150 nmol/L)
Recommended dosage for vitamin D intake in individuals who are at risk for vitamin D
Deficiency (1,000 iu = 25 mcg)
Age, years Daily requirement Upper limit
Years Requirement
0 - 1 400 - 1,000 2,000
1 - 18 600 - 1,000 4,000
18 + 1500- 2000 10,000
Obese 4,000 - 6000 10,000
For deficiency 0 - 1 year
2000 IU/day or 50,000 IU/week
of vitamin D2 or D3 for at least 6 weeks
to achieve serum 25(OH)D more than 30 ng/mL (75 nmol/L)
maintenance therapy of 400-1000 IU/d
For deficiency 1 - 18 years
2000 IU/day or 50,000 IU/week of vitamin D2 or D3 for at least 6 weeks
to achieve serum 25(OH)D more than 30 ng/mL (75 nmol/L)
maintenance therapy of 600-1000 IU/d
For deficiency after 18 years
6000 IU/day or 50,000 IU/week
of vitamin D2 or D3 for 8 weeks
to achieve serum 25(OH)D more than 30 ng/mL (75 nmol/L)
maintenance therapy of 1500 -2000 IU/d
Obese and malabsorptive patients
Dosage should be increased by 2-3 times
Respiratory Viral Infection and COVID-19
Outbreak of influenza infection is periodic and usually occurs during the wintertime at higher latitudes
but is sporadic throughout the year in the tropical area
Association between low level of serum 25(OH)D and
incidence and severity of respiratory tract infection in children and adults
A recent meta-analysis of 25 RCTs showed that supplementation of vitamin D2 or D3 can protect against the development of acute respiratory tract infection compared with placebo
www.bmj.com/content/356/bmj.i...
COVID
Rate of symptomatic infection, morbidity and mortality observed
African American
Obesity
Worldwide on average approximately 40% of children and adults have circulating levels of 25(OH)D less than 20 ng/mL (50 nmol/L)
It is therefore reasonable to institute as a standard of care to give at least one single dose of 50,000 of vitamin D to all COVID-19 patients as soon as possible after being hospitalized

Пікірлер: 2 000
@weshete
@weshete 4 жыл бұрын
Thanks Dr. Campbell I was following your lecture since the start of this pandemic. I am a pharmacist working in South Africa and I have been taking vitamin D3 2000iu daily. I tested positive for covid19 15 days ago. Never showed extreme signs and symptoms. Only losses of smell and test for couple of days. No cough, headache, fever, shortness of breath and so on. So I recommend for people to take it. I thank you for endeavors in this matter.
@ripundas320
@ripundas320 4 жыл бұрын
Have you recovered...i hope you are well
@mikepelligrino6329
@mikepelligrino6329 4 жыл бұрын
I'm taking 10,000iu daily
@danielbyrne1899
@danielbyrne1899 4 жыл бұрын
Good luck to you sir. Your beautiful country will bounce back.
@0012murat
@0012murat 4 жыл бұрын
@@mikepelligrino6329 I think it is too much.you can destroy your livers
@dharmacharinipasadanandi7110
@dharmacharinipasadanandi7110 4 жыл бұрын
Stay well, friend!
@hokeypokeypots
@hokeypokeypots 4 жыл бұрын
There's no money in educating people about maintaining their health, but there's big money in treating people with drugs when they get sick.
@annunacky4463
@annunacky4463 4 жыл бұрын
zinxeb Bingo! A patient cured is a patient lost.
@rogerthornton4068
@rogerthornton4068 4 жыл бұрын
You hit the nail on the head. It's more about making money than health.
@Michael-on4ti
@Michael-on4ti 4 жыл бұрын
Bingo!
@thetexastickler5698
@thetexastickler5698 4 жыл бұрын
Exactly
@emmajayne4894
@emmajayne4894 4 жыл бұрын
I think that's the case in America where it suits the insurance for people to be sick but in the UK the government needs us to be well so where not a drain on the NHS
@alexarodriguez8469
@alexarodriguez8469 4 жыл бұрын
Thank you for stay with us through all of this you have kept me informed since the start and I appreciate and respect you for all you have done for all of us.
@janeevans1309
@janeevans1309 4 жыл бұрын
This information will save lives - let’s hope all Government Health departments read and implement these guidelines, it makes so much sense! Thank you as always Dr. John, I very much appreciate your dedication and your sacrifice from your allotment.
@kimburgham3212
@kimburgham3212 4 жыл бұрын
www.rev.com/blog/transcripts/americas-frontline-doctors-scotus-press-conference-transcript
@esecallum
@esecallum 4 жыл бұрын
big pharma will kill anyone who mentions it.
@esecallum
@esecallum 3 жыл бұрын
they dont read. they have corrupt advisors
@paulbork7647
@paulbork7647 4 жыл бұрын
Thanks, again, John. You were quite welcome, again, in my home, today. Well done. You may never have a good appreciation how many people you have helped avoid disease, more severe disease, severe complications, severe sequela and death, with your efforts today.
@shammikalra6174
@shammikalra6174 4 жыл бұрын
absolutely true!
@esecallum
@esecallum 4 жыл бұрын
why dont you tight fisted people send him a pound each. empty thanks are no use to him. he cant spend thanks.
@suncitygal
@suncitygal 4 жыл бұрын
When our good doctor starts out with you're welcome to stay after bottom line I actually perk up and get ready to receive some excellent education .
@KatzArlene
@KatzArlene 4 жыл бұрын
Hello John. I would feel like a voice crying out in the wilderness if it weren’t for you. I’ve been following you since the very beginning- but rarely comment on KZfaq. But I am so grateful. I’m a science educator at the American museum of natural history and you just gave the descriptions I give of the skin pigments in the Hall of Human Origins. I was low on vitamin D and my beloved primary care doctor recommended it to me years ago. Someday when this is all over if you ever head to New York City you can count on me for a welcome to my beloved museum. Thank you again John. I’ve been so assisted by you thru this in New York City. Hooray for Northern England! Arlene Katz
@Campbellteaching
@Campbellteaching 4 жыл бұрын
I would love to see that!
@atkgrl
@atkgrl 4 жыл бұрын
kzfaq.info/get/bejne/fLSmmbiU0Nq8o40.html
@KatzArlene
@KatzArlene 4 жыл бұрын
Dr. John Campbell I need to find a way to send you contact information. I’m sure you will visit someday.
@KatzArlene
@KatzArlene 4 жыл бұрын
Dr. John Campbell I’m available on Facebook messenger. And I’m now following you on FB.
@beverlykristy7513
@beverlykristy7513 4 жыл бұрын
I'd love to see your museum too. You're the one next to Central Park?
@conradswadling8495
@conradswadling8495 4 жыл бұрын
i like to stay when i have time, but really like the rapid 'bottom line', so thanks again doctor
@francesh6094
@francesh6094 4 жыл бұрын
Uti may
@jeffjac100
@jeffjac100 4 жыл бұрын
Finally....This was known 10 years ago .
@caribaez5711
@caribaez5711 4 жыл бұрын
He is a Dr.Nurse.
@janehoughton8858
@janehoughton8858 4 жыл бұрын
With a PhD so well equipped to review literature for us. Thank you
@sofias8730
@sofias8730 4 жыл бұрын
@@caribaez5711 Dr John is an academic. Say no more!!!!!
@udali7045
@udali7045 4 жыл бұрын
You are hanging on like a trerrier 😊 Thank you from my heart ❤️
@laurabedford5095
@laurabedford5095 4 жыл бұрын
Hes a realy good doctor and man.
@kathrinturner7903
@kathrinturner7903 4 жыл бұрын
I am black and obese. Fortunately for me, my vitamin D level is at 68 ng/ml. I’ve been taking 20,000 IUs each day.
@Campbellteaching
@Campbellteaching 4 жыл бұрын
Interesting, well done
@mzdee11
@mzdee11 4 жыл бұрын
What does IU mean in US TERMS? And what product is the best to buy? Here we have “NATURES MADE” Thank you for your help.
@kathrinturner7903
@kathrinturner7903 4 жыл бұрын
Mz Dee Mz Dee IU’s are international units. I’m not sure what the conversation is to mg. I’m sure it’s in Dr. Campbell’s videos. I use NOW brand of vitamin D3. I also take vitamin K2 with it to help calcium absorb into the bones and teeth rather than the blood vessels and organs.
@kathrinturner7903
@kathrinturner7903 4 жыл бұрын
TurboCMinusMinus yes I have. That’s why I take vitamin K2 to allow calcium to get absorbed into the bones and teeth and not the arteries and organs. I’m not taking it for the long term. It’s only to get my levels up. Go back and watch Dr. Campbell’s video when he mentions about vitamin D being absorb into fat cells before it gets into the bloodstream. When you have more fat on your body, you need to take a higher dosage.
@mzdee11
@mzdee11 4 жыл бұрын
Kathrin Turner Oh ok thank you so so much ❤️
@s.masson8263
@s.masson8263 4 жыл бұрын
I started taking vitamin D based on Dr Campbells COVID recommendation --- I wanted to be my best just in case. I was ASTOUNDED at how much better I felt after taking vitamin D for about three weeks! I must have been sooooooo deficient. I feel my best when I take 4000 ius a day --- I think that is a lot, but I feel really good on that dose. I think I have been deficient all my life. Thank you Dr. Campbell!
@WarmWeatherGuy
@WarmWeatherGuy 4 жыл бұрын
You and everyone else. Things have only gotten worse over the last 100 years but remember we had rickets before the 1918 Spanish Flu. Does Less Sun Mean More Disease? kzfaq.info/get/bejne/a9qXn7NivrDIfZc.html
@katg.2628
@katg.2628 3 жыл бұрын
Susan Masson dr Campbell recommended 25mcg daily.
@michaelangemeer4183
@michaelangemeer4183 3 жыл бұрын
Same. I have been taking 5500 I.U. with 120 mcg K2 (MK7).
@operasinger2126
@operasinger2126 3 жыл бұрын
❤️ preventive help with coronavirus. Speak quietly out loud or in normal voice "God, please make my health perfect and completely free from harmful virus. Thank you." Repeat every 1-2 hours (8-16 times a day) as long as the pandemic lasts and until a safe vaccine or other cure is available. God is love. This helps. No cost. www.howtocallongodforhelp.com Healing can happen on different levels. We're not just physical beings. Consciousness, thought, and prayer is not well understood yet plays a major role in healing. We all have a name. Yet science can't identify our name by any chemical or physical markers through careful examination of the human body. Healing is both mind and body. "A problem exists today regarding some know how to call on God for help while others do not. This loving help is available to all of us regardless of moral character, religious views, and personal beliefs. God does not punish and helps anyone asking correctly. God is love." Social distancing helps prevent infected droplets, splatter, and aerosol particles from entering the lungs. Reducing viral concentration will give the body better odds at handling infection. First line workers are at high risk because of continuous exposure to the virus, thus greater susceptibility to Covid19. Fever, cough, sudden loss of smell and taste, and shortness of breath have characterized the disease caused by the novel coronavirus. Masks, face Shields, washing hands and disinfecting surfaces. Look into foods high in Vitamin C (avoid harmful synthetic Vitamin C supplements), Vitamin D/Vitamin K2 (20 minutes daily sunlight or supplement), and zinc. Please share. Thank you. ❤️
@peterrios2446
@peterrios2446 4 жыл бұрын
I love the way Dr. Campbell break things down for the normal layman to understand.
@ebrelus7687
@ebrelus7687 4 жыл бұрын
Perfect educator.
@baylissfxbees2056
@baylissfxbees2056 4 жыл бұрын
Your daily lesson are so relaxing and just a treat for the brain...
@TheDrunkMunk
@TheDrunkMunk 4 жыл бұрын
Yeah, they've become part of my morning routine. Put it on the speakers and listen while I eat breakfast
@L_MD_
@L_MD_ 4 жыл бұрын
Jeppo Jinx cool story bro, however no one is going to read all this, man. 🤣
@briandesjardins5100
@briandesjardins5100 4 жыл бұрын
He is brilliant!
@simtime7591
@simtime7591 4 жыл бұрын
i have a disabled child so we see a lot of specialists, one of these specialists is a bone doctor and he gave my child vitimin D to take daily, what i found interesting is what he said about the upturn of children he see's now, all of whom are developing rickets because of the lack of playing outside, choosing to sit in front of the telly or game systems, and what have you.. The lack of Vit D, Seems to be a hidden problem that nobody really speaks about.
@shammikalra6174
@shammikalra6174 4 жыл бұрын
God Bless!Amen!
@1ACL
@1ACL 4 жыл бұрын
That's so sad...
@SirenaSpades
@SirenaSpades 4 жыл бұрын
That and obesity from sitting around as you said.
@aaronsmith5433
@aaronsmith5433 4 жыл бұрын
CoVeR-Up 19'84 could just as well be called "D"eficiency syndrome ", No matter how much it upsets the BillGatesDeadlyVirus & ToxicVacine depopulation corporation. Their next disappointment; I V E R M E C T I N A by product of bacteria( they've been using it for 10 forevers to ward off viral attackers). Satoshi Omura discovered it way back in the previous century and have up the patent to help humanity. And what a wonderful job it does. Research it for a fascinating story. One of my favorites= "mosquitoes who bite people with ivermectin in their system die". It's like the vampire effect in reverse!
@essanjay8604
@essanjay8604 4 жыл бұрын
I remember people with rickets back in the day. In those who went through two world wars it was quite a common sight.
@MQTAful
@MQTAful 4 жыл бұрын
There is a reason why cod liver oil was given to kids years ago.
@ooassel
@ooassel 4 жыл бұрын
There is so much disease that this hormone has to prevent in children. It is a tragedy that this knowledge has been forgotten. Lost generations. www.ncbi.nlm.nih.gov/pmc/articles/PMC5541280/
@thecook8964
@thecook8964 4 жыл бұрын
When I was a kid, my mother dosed my brother & I with cod liver oil. We did not really eat any fish, so I am really grateful for this, as nasty as it tasted at the time.
@jerrykovacs417
@jerrykovacs417 4 жыл бұрын
My Mom would give me Cod Liver Oil ! 🤢 🤦‍♂️😂
@johnyblitz9774
@johnyblitz9774 4 жыл бұрын
Thats because cods are horrible animals
@ancienbelge
@ancienbelge 4 жыл бұрын
It's still in use in Scandinavia -- at least in northern Norway when I last visited there. Shot glasses and a bottle of cod liver oil at a hotel breakfast buffet!
@rijamor
@rijamor 4 жыл бұрын
This is the level of madness we've now reached in the UK. Official bodies wont give impartial, fact-based advice that could save lives just in case they cause offence. Unbelievable.
@txmoney
@txmoney 4 жыл бұрын
Cardinal Fang It seems the UK and the US are brothers in madness as well. Have you seen the news reports of the idiots in Florida and Texas and Arizona? If all the states had just followed the procedures implemented in New York, Connecticut, and New Jersey, we would have controlled the spread. But, as is human nature, “it’s always someone else problem until that problem smacks you in the face”
@thulyblu5486
@thulyblu5486 4 жыл бұрын
Apparently it's more politically correct to deny that there are biological differences between races than to recommend vitamin D to save lives, disproportionately black lives since they are twice as likely to be deficient.
@blackboxcameracom
@blackboxcameracom 4 жыл бұрын
I think it is a bit more complicated than that. The UK government has been woefully slow on everything covid related so I would not expect them to give good advice now on anything. They seem to want everything to go through a clinical trial and have conclusive evidence before recommending Vitamin D. I think there is confusion about the difference between using vitamin D as a treatment when you have Covid vs. correcting vitamin D deficiency for optimal immunity. Also the government has spent 30 years warning of the danger of sun exposure with regard to skin cancer. They are right on this of course, but they have never mentioned the role of sun exposure in creating vitamin D before. Maybe they think this would confuse the skin cancer message. There is the problem that for some pale skinned people the sun really can be dangerous enough to put them in hospital after only a few hours of unprotected exposure. Maybe the government thinks that if they tell people to get out into the sun some people will over do it. In reality few people seems to listen to the advice on sun exposure anyway.
@rijamor
@rijamor 4 жыл бұрын
@@blackboxcameracom all fine, except it was NICE that originally repudiated the benefit of Vitamin D (not the government) and then SACN (not the government).
@blackboxcameracom
@blackboxcameracom 4 жыл бұрын
@@rijamor Government ministers, government civil servants, government advisers, government agencies and quangos are all part of the same thing. They exist to govern the country. They are all part of the government. Dr Campbell was able to recommend Vitamin D in January based on first principles that should be understood by any other medical professional. Today the NHS website still says there is no evidence vitamin D has any value in countering coronavirus. For those of us who have followed the science presented by Dr Campbell and many others, this advice from our government via the NHS just seems hopelessly wrong.
@moonspath1598
@moonspath1598 4 жыл бұрын
I was tested 10yrs ago with low vit D and put my family on vit D when you advocated it. Thank you!
@tomorrow6
@tomorrow6 4 жыл бұрын
Dr John is particularly good at spotting the details that many researchers and reporters will all too quickly move on past without stopping to think through. Knowing the value of stopping to explain the details is very conducive to saving lives. As a personal note it’s a good reminder to get the kids out into the sunshine as much as possible.
@WalkerKlondyke
@WalkerKlondyke 4 жыл бұрын
With your reach and early endorsement of the benefits of Vitamin D, you have almost certainly saved lives. I've been sharing your videos with everyone I can.
@shammikalra6174
@shammikalra6174 4 жыл бұрын
He is such a nice Dr. God Bless him always!
@Campbellteaching
@Campbellteaching 4 жыл бұрын
Thanks for sharing!!
@barbaraprendergast3779
@barbaraprendergast3779 4 жыл бұрын
Me too! I started following him in February and I think I alone have talked several people into taking it thanks to Dr. Campbell.
@connotatage1258
@connotatage1258 4 жыл бұрын
I love this man, he embodies anything and everything I am proud of in British culture, and nothing that I'm not proud of.
@valeriebadger5708
@valeriebadger5708 4 жыл бұрын
A forward thinking GP prescribed for me 1500mg Adcal D3. for my Osteoporosis, 8 years ago.. So I already know the benefits, but thanks to you I have a better understanding of how they work.
@thefunkybassist9916
@thefunkybassist9916 4 жыл бұрын
1500 mg? I hope you mean 1500 IU, because recommended vitamin D upper limit is 4000 UI = 100 micrograms
@essanjay8604
@essanjay8604 4 жыл бұрын
@TurboCMinusMinus I've taken Osteocare tablets for years to prevent osteoporosis which runs in my family. Among other things they contains calcium, D3 and magnesium.
@valeriebadger5708
@valeriebadger5708 4 жыл бұрын
Too many opinions not appreciated. Sorry I posted my treatment plan.
@TooSlowTube
@TooSlowTube 4 жыл бұрын
@TurboCMinusMinus Excess vitamin D can cause hypercalcemia, which means you absorb too much calcium, giving you a high blood calcium level, which is apparently bad for bones, but that only happens at very high doses. There's been a recommendation to take vitamin K2, to counteract that tendency.
@nicolebaxter5141
@nicolebaxter5141 4 жыл бұрын
Thank you for your hard work! You are appreciated!🥰
@mariannorton4161
@mariannorton4161 4 жыл бұрын
Thanks to your work we have been taking vitamin D for months and will continue to do so. Thank you again for all you do. Those who disagree can watch different videos if they don't like it.
@englishbullterrier847
@englishbullterrier847 4 жыл бұрын
Agree! Interesting you can top up your vitamin D by using sunbeds.
@getjdizzled
@getjdizzled 4 жыл бұрын
Thank you for your videos, the world owes you a debt of gratitude. I appreciate your unbiased and factual information as well interviews with health care professionals from around the world You sir deserve knighthood and Nobel Prize consideration.
@vietnguyen4312
@vietnguyen4312 4 жыл бұрын
Thanks Dr John, I am sitting in my backyard with my shirt off in the middle of winter in Melbourne watching your video Lol It’s actually amazing how warm the sun is if you stay out of the wind.
@esecallum
@esecallum 4 жыл бұрын
you could turn black and get a knee on your neck.
@garliclovers1416
@garliclovers1416 4 жыл бұрын
My family have been on it ever since you first mentioned it 6 months ago. Thanks for the heads up on it. Made us feel a little less exposed to the covid.
@shammikalra6174
@shammikalra6174 4 жыл бұрын
May The God Almighty Bless Everybody!Amen!
@kimhodge478
@kimhodge478 4 жыл бұрын
Ditto.
@taraedney1706
@taraedney1706 4 жыл бұрын
I'm obese started taking 800ui a day for a month around mid May started to take 2000ui my reading in March was 18 my reading a week ago is at 71 these videos have reminded me to take them
@frankporter6169
@frankporter6169 4 жыл бұрын
Thank you. That's nmol/l , right? Or almost 29 ng/ml on 2000 iu/daily. Gives us an idea. It is very risky to get tested for vitamin d - there may be an increased risk of contracting the virus.
@barbarahenninger6642
@barbarahenninger6642 4 жыл бұрын
It's also good for strong bones. My doctor has me buying 2,000 IU per day for osteoporosis.
@hn5460
@hn5460 4 жыл бұрын
@@frankporter6169 That is nmol/L. You do not need to test, regardless of your current level, just take 4000-6000 IU per day and you are covered.
@taraedney1706
@taraedney1706 4 жыл бұрын
@@hn5460 if I took that level I'd be past toxicity at this point surely if I got to 71 from 18 with 2000 toxicity is from 80
@hn5460
@hn5460 4 жыл бұрын
@@taraedney1706 Are you in the US? My guess is you are from Canada since you were talking about IU and the serum level is about right in nmol/L units for the amount of vitamin D you are taking. If you were talking about ng/ml units, which is in use in the U.S., I would suggest you to double check the last result with your doctor again at your next appointment. Meanwhile, just keep taking 2000 IU daily dose as suggested by your doctor. It is a very safe maintaining dose.
@4sstg
@4sstg 4 жыл бұрын
Thanks to you, many of us are now taking vit. D. daily. Even though its summer in the northern hemisphere its too hot to be outside, so I still take it daily. I notice I feel better emotionally, as well as physically. I think it has a positive influence on seratonin, and other bio- chemicals that regulate mental health.
@theeggtimertictic1136
@theeggtimertictic1136 4 жыл бұрын
That's interesting
@TinaWhite-om7pt
@TinaWhite-om7pt 4 жыл бұрын
Yes.when my level sat at 12 i felt awful both physically and mentally .And was diagnosed with depression and fibromyalgia Since getting levels up the depression has eased .
@TinaWhite-om7pt
@TinaWhite-om7pt 4 жыл бұрын
Yes.when my level sat at 12 i felt awful both physically and mentally .And was diagnosed with depression and fibromyalgia Since getting levels up the depression has eased .
@missano3856
@missano3856 4 жыл бұрын
Sunlight has benefits beyond just Vit. D tho.
@shammikalra6174
@shammikalra6174 4 жыл бұрын
@@TinaWhite-om7pt God Bless!
@merlindodson7562
@merlindodson7562 4 жыл бұрын
"I'll be here so you can stay if you want." I stay whenever I'm able but am always very grateful that your first mission is to provide the bottom line to help others, not get the views to help yourself. Thank you for all you continue to do, Dr. Campbell! It's been a real marathon here.
@charlesscottkelly
@charlesscottkelly 4 жыл бұрын
DR Campbell I have learned so much over the past few months. Thank you
@adminh.9938
@adminh.9938 4 жыл бұрын
Thank you! For the kindness to do this videos in orden to educate us.
@Ade-qs1ws
@Ade-qs1ws 4 жыл бұрын
Selfless, anticipatory and thorough. How has this one man, working alone, given more accurate, timely and useful information, than the whole apparatus of the UK government? Questions need to be asked about the response, certainly, but give Dr. John a medal for his unselfish public work, regardless.
@Stallworth1234
@Stallworth1234 4 жыл бұрын
Thank you, Sir Doctor Campbell !!
@pirjolindqvist7819
@pirjolindqvist7819 4 жыл бұрын
Thank you very much for your daily updates. Much appreciated.
@joanneandrekus7032
@joanneandrekus7032 4 жыл бұрын
Excellent information on vitamin D. Thank you for all the time you put into your research😊 To everyone in Corpus Christi, Tx, South Padre Island, tx and Mexico be safe through the hurricane and all the flooding.
@SueProv
@SueProv 4 жыл бұрын
Thanks John. Really a blessing to have these videos and a way to navigate this whole business .
@OldLady-um9kt
@OldLady-um9kt 4 жыл бұрын
Good Dr. John, I appreciate your videos so very much. I am taking vitamin D-3 (3x 50mcg). I enjoy watching all your videos and found this one even more interesting. Thank you for the "food for thought". Please good doctor, take care of yourself and I shall too. Hugs from Utah, USA
@pirjolindqvist7819
@pirjolindqvist7819 4 жыл бұрын
I see the first stars now on the waterblue heaven. Almost 11 p.m. here in Stockholm. I play dire straits here in hammock. Neighbours are still on holiday. So I can play whenever I want. Crickets in the background. In a while I will eat strawberries. Picked them before on a wonderful strawberry field here on this Island last week. Picking fresh strawberries in sunshine was lovely.
@wellnessfun4444
@wellnessfun4444 4 жыл бұрын
THANK YOU John !! Shout as loud as you can about this
@ronnrodgers5305
@ronnrodgers5305 4 жыл бұрын
Yet again another very informative and life saving show! We love you old man!
@cupotkaable
@cupotkaable 4 жыл бұрын
"A low level of vitamin D in blood plasma appears to be an independent risk factor for Covid-19 infection and hospitalization, say scientists from Israeli HMO Leumit Health Services and the Azrieli Faculty of Medicine of Bar-Ilan University"
@nickmills6450
@nickmills6450 4 жыл бұрын
Thank you for your work on bringing this to our attention, very much appreciated.
@wileyschmitt
@wileyschmitt 4 жыл бұрын
Thank you John, just like you say, this info needs to be made common knowledge and be given from those who the masses will listen to, and what you're doing is a giant step in the right direction as you reach a lot of people, most of which are willing to learn and improve their health. So thanx again :)
@annonym6219
@annonym6219 4 жыл бұрын
Thank you for your great effort Dr. John Campbell! The world needs you.
@jerseytony1
@jerseytony1 4 жыл бұрын
Thank you long live Dr Campbell!!!!
@maggieadams8600
@maggieadams8600 4 жыл бұрын
Thanks for taking the time to educate us on this important subject. :)
@donnagpalk912
@donnagpalk912 4 жыл бұрын
My grandson is 7 & he don't go out to play. Heat index been 105. He weights 85lbs. I have vit d3 125mcg. One a day? When he was little his legs were so bowed u could roll a basketball between em. I know he needs it from stayn inside. Thank you doc🐰 Blessed health and safety to all from America💗 Tennessee💗
@Mackze
@Mackze 4 жыл бұрын
Don't you just love it when pc culture makes everything about race, but when it actually matters, as the darker skin makes it harder to absorb sunlight, they can't even mention it cause they are too busy dancing around the terms.
@R3l3ntl3sss
@R3l3ntl3sss 4 жыл бұрын
So true
@thecook8964
@thecook8964 4 жыл бұрын
It is racist to deny darker skinned people knowledge to save their lives. Lack of common sense.
@vihuelamig
@vihuelamig 4 жыл бұрын
Campbell has come to the conclusion that their recommendation is based on skin colour. I'm not so sure he's right. I think it's far more complex than that. Some white people get huge amounts of sun, some get none. How do you recommend a dose for those two extremes? Perhaps it's best to hear from SACN before jumping to such conclusions.
@1ACL
@1ACL 4 жыл бұрын
@@vihuelamig he said the only way to know is to test the levels in the blood. For everyone, black or white or in between.
@MrDavidht
@MrDavidht 4 жыл бұрын
@@vihuelamig look at the figures in the US. Pretty conclusive I would have thought and as Dr Campbell said a pretty safe bet to take Vitamen D supplement.
@pdkrace
@pdkrace 4 жыл бұрын
Thanks to you.Taking Vitamin D daily.
@riskybizness00
@riskybizness00 4 жыл бұрын
Thanks for your videos. Grateful, I have been taking Vit D for quite a few years.
@djzootz1645
@djzootz1645 4 жыл бұрын
Without doubt, the most informative and concise information with facts and not fiction(media). Wife is a nurse in Uk, and using your information for a C.P.D. (Advises work colleagues to follow) Appreciate your time and respect professional input.
@tjchang8805
@tjchang8805 4 жыл бұрын
Thank you so much, doctor!! For your relentless attempt to keep us update and stay healthy.. 🙏
@fionawestbury1148
@fionawestbury1148 4 жыл бұрын
Excellent presentation, Dr Campbell! SO useful and such a help to all of us! Best wishes from us in Madrid.
@jodyclaudine5106
@jodyclaudine5106 4 жыл бұрын
I appreciate the effort put into making this video Dr John 🙏
@Campbellteaching
@Campbellteaching 4 жыл бұрын
I appreciate that!
@feliceschonfeld9947
@feliceschonfeld9947 4 жыл бұрын
Thank you for the time and effort you put in to this excellent video. And to all of them. You are the single most trusted source I know.
@testuser3167
@testuser3167 4 жыл бұрын
BTW, vitamin D isn't really found much in farmed salmon, because salmon don't actually produce it. It starts as plant-based vitamin D, produced by algae and plankton, and that in turn, is eaten by krill and other smaller marine life. Those are eaten by larger marine life, like herring, etc., and salmon in the wild, will feed on herring, etc. Farmed fish is usually fed highly processed foods designed to get them to put on weight as quickly as possible, for maximum profit.... Best to buy the supplements and take them, rather than relying upon fish diets, and/or get more sunlight.
@kallekallessons
@kallekallessons 3 жыл бұрын
You could buy wild caught fish.
@henryfate7170
@henryfate7170 4 жыл бұрын
Thank you. I've been waiting for this a long time
@clive.r1414
@clive.r1414 4 жыл бұрын
Your efforts are very much appreciated by many. Like many around the globe we look forward to your well presented and well explained pieces. You and you alone have made this year bearable and have kept us sane during our months in H.M. Prison Covid19. Thank you Dr Campbell.
@siobbielynch
@siobbielynch 3 жыл бұрын
Excellent update John, it was well worth all the prep! Watched twice and made notes! Shared widely. Thank you for your excellent work John.
@SuperMellow21
@SuperMellow21 4 жыл бұрын
Thank you Dr Campbell for your information on Vitamin D daily/weekly recommendations, you as usual, trying to keep us all safe
@peggyharris3815
@peggyharris3815 4 жыл бұрын
I wanted my vitamin D level tested. I was told by my doctor that the test was unreliable and medicare wouldn't cover it. I supplement anyway, 125 mcg/pd.
@Shannon_Vlogs
@Shannon_Vlogs 4 жыл бұрын
I would try an independent clinic or a different doctor. When I was pregnant, I consistently got my vit D tested. I was low & now supplement daily
@newnewsbrooklyn1513
@newnewsbrooklyn1513 4 жыл бұрын
Medicare covered vit D testing for me in NY
@sharoncombs58
@sharoncombs58 4 жыл бұрын
Your doctor would appear mistaken; Medicare does cover testing for Vitamin D in my own experience.
@petekapinos585
@petekapinos585 4 жыл бұрын
From everything I’ve studied 4000IU’s is the correct adult dose. 5000 seems to be the closest dosage sold here in the USA anyway. Hopefully 5k a day keeps the Covid away😃🇺🇸👍
@gretchenmorris9241
@gretchenmorris9241 4 жыл бұрын
Not so. Medicare does pay for the test. Ask another doctor to schedule it.
@patty4349
@patty4349 4 жыл бұрын
I use a lot of sunscreen, hats etc because I don't like sunburns and I don't want to get skin cancer. I am very light skinned! My endrocrinologist tested me and found me to be very deficient. She gradually increased my dose up 4000 iu's of D3.
@3cardmonty602
@3cardmonty602 4 жыл бұрын
Simple - stop using sunscreen and bathe in the sun at 20 minute intervals to start. Then, as you tan, increase the time. I’m immunocompromised, of Celtic origin, have very fair skin and I have been able to tan. And the biggest thing is that I have not caught Covid yet, and I should have by now.
@ShawnStradamus520
@ShawnStradamus520 4 жыл бұрын
Generally, half the sun exposure that would produce a sunburn is sufficient for optimal vitamin D production.
@nameremoved4010
@nameremoved4010 4 жыл бұрын
@@EelcoHillenius There is other research indicating be replete in assorted carotenoids lessens the risk of sunburn in the pale skinned. And more methyl folate may also help prevent some of the risks.
@patty4349
@patty4349 4 жыл бұрын
She had me try limited exposure (20 to 40 minutes daily) for 3 months first. Since I was vacationing in Florida most of that time getting the required amount of sun was actually easy. Still too low. Then she started the supplements. Actually took almost a year of experimentation for her to be happy with my numbers!
@Akash-hu3vb
@Akash-hu3vb 3 жыл бұрын
So you're afraid of skin cancer but use all those toxic sunscreens on a daily basis? Just put on some 100% natural coconut oil and don't be afraid of the sun so much, You'll be fine.
@zakrios7389
@zakrios7389 4 жыл бұрын
These doctors and nurses at hospitals really don’t know what they’re doing at all. Mom was in hospital for 2 weeks and I brought her vitamin D and K. The nurses basically laughed at me giving her vitamins acting like they were useless
@lindadouglas4047
@lindadouglas4047 4 жыл бұрын
Zakk Rios I hope you educated them, and referred them to Dr. Campbell's vids.
@zakrios7389
@zakrios7389 4 жыл бұрын
Linda Douglas I educated them and told them to do their research. But they seem to know it all already lol
@esecallum
@esecallum 4 жыл бұрын
THEIR EDUCATION IS FUNDED BY BIG PHARMA MEDICAL SCHOOLS. I FIND MOST DOCTORS TO BE ARROGANT AND VERY IGNORANT OUTSIDE THEIR VERY NARROW FIELD. IF YOU MENTION VITAMINS THEY WILL STICK THEIR NOSE IN THE AIR AND SNIFF IN DISDAIN. IF YOU MENTIONS REMDESVIR THEY WILL PISS PANTS IN THEIR WITH ORGASMIC EXCITEMENT.
@audreymott5879
@audreymott5879 4 жыл бұрын
Dear DrJohn many thanks for your excellent video re Vitamin D. Look forward to listening to you every day. Very grateful for all the information you so kindly impart. Best wishes always
@roarkegriffon5657
@roarkegriffon5657 4 жыл бұрын
Thank you! Heeded vitamin D3 advice early on and thus far don't seem to have caught this virus. Been careful, wearing mask when I go out, avoiding going out as much as possible. Been using quercitin for years to help vs asthma and allergies. Been diagnosed with severe sleep apnea, so I know I am in a higher risk group. Hope everyone stays safe and well. Take care, everyone!
@gutadin5
@gutadin5 4 жыл бұрын
Take Zinc 35 to 40 mg D3 3,000 to 4,000 iu C 2,000 to 3,000 mg
@thefunkybassist9916
@thefunkybassist9916 4 жыл бұрын
Great steps! Do you take zinc as well?
@roarkegriffon5657
@roarkegriffon5657 4 жыл бұрын
I haven't been taking zinc thus far, but I have been taking vitamin C (USDA dosage daily)
@thefunkybassist9916
@thefunkybassist9916 4 жыл бұрын
@@roarkegriffon5657 Ok, AFAIK Quercetin helps to transport zinc to the cells which helps to get rid of virus infections.
@roarkegriffon5657
@roarkegriffon5657 4 жыл бұрын
I'm looking into adding zinc just to be extra careful. More concerned about not passing the virus to others, like my mom who is in her 90s....but also don't want to risk getting it myself.
@greycat7773
@greycat7773 4 жыл бұрын
Thank you so much for discussing vitamin D, so helpful!
@dMoniker
@dMoniker 4 жыл бұрын
Thank you John, great informative content as always
@Sharui97
@Sharui97 4 жыл бұрын
Thank you so much for your videos Dr. You're pretty much the best thing I got of this pandemic. Watching daily from Spain since February. Take care John. Be safe :)
@sceletiumbeliever2403
@sceletiumbeliever2403 4 жыл бұрын
These "scientific advisory boards" do not want a cheap, easy supplement that will treat/cure many different conditions. They prefer expensive pharmaceutical drugs to treat these conditions due to their cozy relationships with big pharma. Proper supplementation with Vit D would greatly reduce many illnesses and cut into pharma's profits....
@esecallum
@esecallum 4 жыл бұрын
the advisory boards are staffed by industry insiders. govt officials have crap qualifications like social media , economics theory , politics, history, etc.
@esecallum
@esecallum 4 жыл бұрын
Behind the Headlines: Is NICE influenced by pharma? We take a closer look at media claims that NICE is influenced by the pharmaceutical industry. The Sunday Express has claimed that pharmaceutical firms have influenced NICE's draft recommendations to increase the prescription of statins. The draft guidance recommends that the threshold for offering statins to people to prevent cardiovascular disease, should be halved. It would lead to many more people being prescribed the drugs. The paper reports that 8 out of the 12 members of the expert panel who developed the guideline have financial ties to companies that make statins or next generation cholesterol lowering drugs. As a result, The Sunday Express questions whether NICE's decision to recommend wider use of statins was influenced by pharmaceutical companies rather than evidence. Here we take a closer look at the story. Why is NICE proposing to widen the number of people eligible for statins? NICE is updating its 2008 guideline on the identification of people at risk of CVD and on the use of lipid lowering drugs to reduce that risk. The guideline is being updated in part to allow consideration of new evidence on CVD risk assessment tools and to reflect changes in the price and availability of generic statins. Previously, NICE had recommended a risk assessment tool derived from the US Framingham studies. New evidence has since emerged around alternative risk tools, such as QRISK2, that are a better fit for the population of England and Wales. NICE is proposing that patients are offered atorvastatin, 20 mg. Patients with established CVD, type 1 diabetes or type 2 diabetes should be offered a higher strength 80mg dose of atorvastatin. The draft recommendations are centred on the prescribing of generic statins rather than branded versions. Since the 2008 guideline was published, atorvastatin has come off patent which means it is now available to the NHS at a much cheaper cost. The Generic Manufacturers' Association estimates that generic atorvastatin, rather than the branded version marketed as Lipitor by Pfizer, could save the NHS £350 million a year. Is NICE's draft guidance at odds with what's recommended internationally? No, NICE's plans to widen the number of people eligible for statins mirror similar calls issued by the American College of Cardiology and the American Heart Association in their updated the guidelines, published in November 2013. It has been estimated that twice as many Americans, from 15.5 per cent to 31 per cent, will be eligible for statins as a result of the new guidelines. Closer to home, the guidelines being developed by the Joint British Societies Recommendations for Prevention of Cardiovascular Disease (JBS3) for publication later this month will also be closely aligned with NICE's recommendations. The JBS3 guideline will focus on the idea of lifetime prevention, moving away from the 10-year risk model used in JBS2. The JBS3 is expected to include a risk calculator derived from the QRisk tool recommended by NICE in the draft guidance. Does NICE have a policy to deal with conflicts of interest? Yes, in line with all of NICE's guidance development, at the start of the process all members of the Guideline Development Group (GDG) responsible for formulating the recommendations were asked to declare interests including consultancies, fee-paid work, share-holdings, fellowships and support from the healthcare industry. The group met every 5-8 weeks during the development of the guideline and at all subsequent meetings, members declared any arising conflicts of interest. Members are required to withdraw completely or for part of the discussion if their declared interest made it appropriate. One member of the GDG withdrew altogether after declaring involvement in a company selling health checks and consequent use of cardiovascular disease preventing medicines. NICE publishes a list of the conflicts of interest for each GDG member for each guideline that is developed online in accompanying appendices. Did the majority of the group have ties to pharmaceutical companies? 8 out of 12 of the GDG members had involvement with pharmaceutical companies but this was declared to NICE and judged not to be specific enough to warrant withdrawal from the group. The Chair of the group - Dr Anthony Wierzbicki - was involved in a number of clinical trials of new cholesterol lowering drugs that are not yet used in clinical practice and are targeted at familial hypercholestrolaemia (FH) that is the subject of a different guideline. A number of declarations made by other GDG members were also around research and work on FH. Specialist heart nurse Emma McGowan received pharmaceutical funding for 12 months from but this was in relation to her work around FH services. Other declarations made by members were for conference attendances not specific to this guideline. Should doctors be receiving payments from drug companies? The Association of the British Pharmaceutical Industry estimates that British drug firms pay £140 million a year in 'expenses' to UK doctors.
@esecallum
@esecallum 4 жыл бұрын
vitamindwiki.com/COVID-19+treated+by+Vitamin+D+-+studies%2C+reports%2C+videos
@boondoggle841
@boondoggle841 4 жыл бұрын
Thank you John . I learned a lot from you.
@seahorse2
@seahorse2 4 жыл бұрын
Wow - great job. Thank you for tackling Vit D. And thank you for pointing out we all came from 'black' people - or from the geographic region Africa. We did. And most biological changes are from environmental factors. Kudos!
@pepperstewart7854
@pepperstewart7854 4 жыл бұрын
Dear Sir, I absolutely adore the way you phrase your messages! Thank you for all you do
@TheMhannah100
@TheMhannah100 4 жыл бұрын
My doctor put me on VitD 8 years ago. The reason he stated was for inflammation. In any case I am glad I've been taking it.
@celinee.9562
@celinee.9562 4 жыл бұрын
or thank you for sharing ! i have chronic inflammation myself. every little bit helps ! 🌟
@sarawilson1796
@sarawilson1796 4 жыл бұрын
@@celinee.9562 F
@pamscruggs2660
@pamscruggs2660 4 жыл бұрын
I’m on it because I’m on a medication for breast cancer that can cause osteoporosis and my oncologist has me in a pretty high dose of that plus calcium. I’ve heard from several physicians that it helps fight disease years ago, I want to know why it isn’t being out out there fir the public. I swear I think the media doesn’t report anything good, they’d be out if business if they did.
@bbsaid218
@bbsaid218 4 жыл бұрын
What dose?
@pamscruggs2660
@pamscruggs2660 4 жыл бұрын
Bb Said I’m on 1600 IU for vit D , that’s double the recommended daily value, but always check with a physician, you can overdose on it. They actually draw blood for my levels.
@waelal-rayes7248
@waelal-rayes7248 4 жыл бұрын
Thanks Dr. John this was very helpful
@yogiyogesh815
@yogiyogesh815 4 жыл бұрын
Hi John , It's interesting ....so I'll be watching till the end!!!
@harryfire411
@harryfire411 4 жыл бұрын
4:30 dr. J is kicking ass better than ever
@The670533
@The670533 4 жыл бұрын
Here in England, yes we will suffer autumn rain storms and no sun. But I tell you Harry Fire - just like you - I am NOT going to suffer a CYTOKINE STORM / SEPSIS (4000 IU a day for me).
@harryfire411
@harryfire411 4 жыл бұрын
@@The670533 RC send your rain here to Southern California and will send you lots and lots of sunshine😃 I take a multiple vitamin every other day....includes 400 units of vitamin D
@Xtramedium1961
@Xtramedium1961 4 жыл бұрын
I tell myself I only need the bottom line but always end up staying for the whole hog, you’re a fierce interesting man for sure, best wishes from Dublin!
@Campbellteaching
@Campbellteaching 4 жыл бұрын
I appreciate that
@theeggtimertictic1136
@theeggtimertictic1136 4 жыл бұрын
I'm the same 😄 I'll just wait for this bit ... another few minutes ... and suddenly I'm at the end of the video!
@pauljenkins6877
@pauljenkins6877 4 жыл бұрын
Dr. Campbell, your work is always important and informative and delivered in a most clear and accessible manner. Your efforts to improve understanding of the role of vitamin D surely will save many lives. By the way, there are several good mobile apps that help you estimate production of vitamin D from the sun and ensuing changes in estimates blood levels.
@lisalynn6780
@lisalynn6780 4 жыл бұрын
Loved your video Dr John, packed with information that made so much sense, thank you for putting in all the hard work in order to bring this information to everyone, amazing 🌈
@carrieg3171
@carrieg3171 4 жыл бұрын
Bravo, Dr John Campbell! I'm beginning to see how much work you put into these videos in synthesizing and explaining things. I now understand better what these papers said, after attempting to understand them through the MedCram video. Job well done!
@robbie31580
@robbie31580 4 жыл бұрын
Thank you Dr for these videos. I’ve taken your advice and tried to share them to as many people as possible I’m a 40 yo white male and I’ve been supplementing 2000 iu vitamin D to my daily vitamins. I also walk in the sun for 30+ min daily and my vitamin D levels were 67 when I had them tested recently. I also have my mom on vit D 2000 iu supplements and she is at 47 for her vit D levels.
@3cardmonty602
@3cardmonty602 4 жыл бұрын
I am a 59 year old white male. I am of Celtic origin. I am hypothyroid, have Epstein-Barr, & Hemochromatosis. My ferritin was 4580. Now 220 after phlebotomy treatments for a year. I have been sun bathing since March and have built up quite a tan, but more importantly I have kept COVID-19 at bay. And I should’ve caught it - I come into contact with the general public quite frequently. In the past I caught every cold & flu that would come through. I tested negative for COVID-19, and have not been sick. I started out at 15 minutes in the sun. I can now withstand 40 minutes on each side now and I am extremely tan. Get out in the Sun!!!
@esecallum
@esecallum 4 жыл бұрын
vitamindwiki.com/
@esecallum
@esecallum 4 жыл бұрын
you could be mistaken for a black now and get a knee on your neck.
@paulp.k.518
@paulp.k.518 3 жыл бұрын
You need to add a little magnesium oxide or magnesium trisilicate with every meal and keep vitamin C rich food aware from those that contain iron. Reducing animal products will greatly help. Frequent phlebotomy treatments should not be relied upon for keeping your iron level low. Control iron absorption with your diet.
@bobarrow596
@bobarrow596 4 жыл бұрын
Thank you for all the effort you put into this video.
@warshipsdd-2142
@warshipsdd-2142 4 жыл бұрын
Well done and good on you sir! I have been fortunate enough to know several people considered " national treasures". You are of great International value as a teacher and human being. You are very welcome in very troubled times.
@hgt1001
@hgt1001 4 жыл бұрын
As Dr Campbell told us months ago, “there is a mountain of evidence” about the value of Vitamin D in avoiding the worst effects of Covid 19. Why aren’t the government bodies taking note of this? Thank you, sir, for telling us who watch your videos. You deserve to be officially honoured for the service you have provided.
@imgonnawin555
@imgonnawin555 4 жыл бұрын
Where is the "mountain of evidence"? None of these studies prove anything. They don't even claim to prove anything definitively. Do you people know what proof is? He is literally piecing together a bunch of unrelated information and saying that is proof. Then, leaving it to retards to take that and run.
@esecallum
@esecallum 4 жыл бұрын
@@imgonnawin555 robb e is a big pharma stooge.
@peterliu8145
@peterliu8145 4 жыл бұрын
The UK's NICE just done an urgent review on Vitamin D. They looked at all the scientific evidence linking Vitamin D deficiency and high mortality rates and said many of these studies were flawed because they they not take into account of co-morbidity. NICE's review on Vitamin D was rather negative!
@imgonnawin555
@imgonnawin555 4 жыл бұрын
@@peterliu8145 Shocker! LOL
@imgonnawin555
@imgonnawin555 4 жыл бұрын
@@esecallumWhat does "big pharma" have to do with anything here? Vitamin D suppliers don't make billions of dollars off idiots like this?
@jamieparker7558
@jamieparker7558 4 жыл бұрын
hiya john have you heard of vitamin k2 mk7 to go with the d3
@PleasantlyDisturbing
@PleasantlyDisturbing 6 ай бұрын
I'm impressed by the good doctors video editing skills as much as his lectures. Great clean and easy to understand work!
@robgoodwin2149
@robgoodwin2149 4 жыл бұрын
Thank you Dr John. Another amazing video.
@ithacacomments4811
@ithacacomments4811 4 жыл бұрын
Dr. Steven Lin suggests: 1. Use body oils (SPF 0), which can increase the depth of penetration up to 80 percent. 2. Don’t use sunscreen if it’s possible to do so without becoming pink/feeling overly warm. 3. Use a reflector screen during less sunny seasons. 4. Eat sufficient cholesterol - A lack of cholesterol has been shown to cause malnutrition due to the lack of fat soluble vitamin absorption. 5. Make sure you have sufficient vitamin D cofactors: vitamin K2, magnesium, boron, and zinc. 6. Get perpendicular to the sun for maximum exposure. 7. Try not to tan. When your skin gets dark it absorbs less sunlight. 8. Don’t wear UV protective clothing. 9. Don’t shower immediately after sun exposure - Your body is still creating vitamin D on the surface of your skin. While we still need more research to determine an optimal waiting time, we know showering immediately reduces vitamin D production.
@zfrmusic6663
@zfrmusic6663 4 жыл бұрын
They don't tell us here in the US about nutrition. The medical and insurance industries have to make their billions!
@TheEnabledDisabled
@TheEnabledDisabled 4 жыл бұрын
yeah because its the peoples responsibility to take care of them selves
@ItsEverythingElse
@ItsEverythingElse 4 жыл бұрын
Yep, the nanny state has to take care of every aspect of our lives, right.
@lauratohome
@lauratohome 4 жыл бұрын
ZFR Music educate yourself don’t wait for the government to tell you what to do for your health.
@lissakay
@lissakay 4 жыл бұрын
People in the US - perhaps other countries as well - are being conditioned and trained to NOT take responsibility for themselves and their safety and health, but to depend on the government and media to tell them what to do.
@nameremoved4010
@nameremoved4010 4 жыл бұрын
@Iron Weed As it should be. It needs resources to oppose people like you.
@aslyn39
@aslyn39 4 жыл бұрын
Thanks for all your info, I've been watching since February only you
@jessdell1004
@jessdell1004 4 жыл бұрын
This is pure genius. Very well presented!!
@233yyd
@233yyd 4 жыл бұрын
I see a dr for depression and she said she recommends that all of her patients take 5000 IU’s daily. So that’s what I’ve done for at least 3 years.
@joannadavis6716
@joannadavis6716 4 жыл бұрын
233yyd I take 15,000 IU daily because of malabsorption syndrome. It keeps my levels between 33 and 60. Does help with depression too. Are you taking PPI’s for Gerds? You will not absorb B12, vitamins A, D3 or iron. You may have iron defiency anemia and B12 defiencies. These both cause depression. Get tested. I have been down that road. I know of what I speak.
@radioboxnews
@radioboxnews 4 жыл бұрын
I was so fortunate that my PHP had me on vitamin D3 and blood testing me a year before the pandemic I’m sure she would love Dr John.
@imgonnawin555
@imgonnawin555 4 жыл бұрын
Does she also make bullshit claims about things that aren't proven for attention?
@esecallum
@esecallum 4 жыл бұрын
vitamindwiki.com/COVID-19+treated+by+Vitamin+D+-+studies%2C+reports%2C+videos
@zzzee1946
@zzzee1946 4 жыл бұрын
Dr Campbell you are awesome! 😊 I’ve learned so much from you. Thank you so much for every single video you have uploaded. People need to listen and learn from you. 😊 I hope to see you safe and well on the other side of this event 😊🙏🏾
@soundjourney
@soundjourney 4 жыл бұрын
Thank you, Dr. Campbell. Your videos are a breath of respite from the horrible misinformation on youtube. Very appreciated.
@Zara_Brown
@Zara_Brown 4 жыл бұрын
Your daily uploads are what remind me to take my vit d and magnesium ✌🏻
@jennyeyles9596
@jennyeyles9596 4 жыл бұрын
Yes, it is a good reminder. I took my vit D tablets whilst watching this and checked that I've been taking the right dosage.👍
@bazstrutt8247
@bazstrutt8247 4 жыл бұрын
Afternoon from Buckinghamshire England 🏴󠁧󠁢󠁥󠁮󠁧󠁿
@dharmacharinipasadanandi7110
@dharmacharinipasadanandi7110 4 жыл бұрын
Heya! Love from South London. Hello Dr. John, this is a great update.
@pirjolindqvist7819
@pirjolindqvist7819 4 жыл бұрын
Good evening from roses in Stockholm. Now I will pick raspberries and Cherries in the garden. Then I will eat Salmon soup I made.
@johnwood211
@johnwood211 4 жыл бұрын
I found your channel a few months ago and I must say thank you!
@rominahill7036
@rominahill7036 4 жыл бұрын
Thank you Dr Campbell! Your selfless efforts in bringing us this vital vitamin D information is very much appreciated! You are making a HUGE difference, and definitely saving lives.
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