Vitamins और Minerals की कमी कैसे पूरी करें? (Best Multivitamin in India) | Fit Tuber Hindi

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Fit Tuber Hindi

Fit Tuber Hindi

Жыл бұрын

Which is the best multivitamin supplement in the Indian market? How to fulfil the deficiency of vitamins and minerals naturally.
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Agar aapke baal jhadte hain, din bhar thakaan rehti hai, skin problems hoti hain, gums bleed karti hain ya body mein pain rehta hai to chances hain ki aapke shareer mein kisi vitamin mineral ki kami ho. Lekin kya aapko multivitamin supplement lene chahiye? Inse fayda hota hai ya nuksaan? Kaunse hain bhartiye market mein best multivitamin, share karunga aapse 3 options.
01:15 - The problem with most multivitamin supplements
02:28 - Why many multivitamin supplements are fake/non effective?
03:30 - How to identify a genuine multivitamin supplement in the Indian market?
04:10 - 3 Best multivitamin supplements as per Ayurveda
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07:44 - Segment Partner - Ayuga's Kumkumadi Skin Radiance Face oil
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZfaq Audio Library
I wish you good health.
Fit Tuber

Пікірлер: 2 000
@Kamal1734
@Kamal1734 Жыл бұрын
Vivek sir se mene boht Kuch sikha through KZfaq video ...and mereko pehle se tin guna Jada healthy laga ... actually you are doing good for the society 🔥
@balasubramanianr4755
@balasubramanianr4755 Жыл бұрын
I appreciate your study and the effort you take to bring sense in to the modern generations. Thanks.
@suhasdd
@suhasdd Жыл бұрын
Most genuine guy in our country...ur doing a great job 🎉🎉
@amitjain4862
@amitjain4862 11 ай бұрын
सही बात. इतना सब खुलकर कहना बहुत बहादुरी का ही काम है. बहुत बढ़िया. विवेक जी लगे रहिए...
@KeepHealthy
@KeepHealthy Жыл бұрын
I was eagerly waiting for this video Thank you❤ Your video is very informative and interesting
@Rochakfacts
@Rochakfacts Жыл бұрын
great
@ajitmayekar5214
@ajitmayekar5214 Ай бұрын
😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅 ​@@Rochakfacts
@mackmaharana813
@mackmaharana813 Жыл бұрын
Fit tuber is not just a name..he is a brand, pioneer, teacher, enlighter... everything
@nanditam210
@nanditam210 11 ай бұрын
Sir.. U r super.. U r doing soo good to the society. The way you explain, the content and the confidence.. We love u!!! Ur videos r soo informative and its just fantastic!! Soo helpful n impressive!
@mdrahamatullahmd4574
@mdrahamatullahmd4574 Жыл бұрын
Your videos are appreciable. The way you are presenting health conscious tips to the society in these days where adulteration is on zenith is highly commendable.
@amit4Bihar
@amit4Bihar Жыл бұрын
After watching your videos, I've become much more aware and now check all ingredients of all products i use. I've become much better and selective in my products consumed and positively impacted my health
@frankenstein9617
@frankenstein9617 Жыл бұрын
I use Muscleblaze Multivitamin and Healthkart Omega 3 and it's working fine for me.
@Inspireinbites
@Inspireinbites Жыл бұрын
You are recommending good things based on pure research! Thanks
@Asif_Mustafa
@Asif_Mustafa Жыл бұрын
Your Hindi is very strong and clear and no wrong pronunciations
@RakeshRoshan295
@RakeshRoshan295 Жыл бұрын
Great video...i am watching you from year 2018... before that i was also following ayurvedic routine....
@meghasworld4609
@meghasworld4609 Жыл бұрын
What a huge knowledge this guy has...he explains everything with proper reason and evidence..huge respect for you
@Nikk.creation
@Nikk.creation Жыл бұрын
sb galat information deta hai isko kuch pta hai nhi bs views ke liye logo ko chutiya banata hai😡😡😡
@riturajsinghpungal
@riturajsinghpungal Жыл бұрын
Paisa milta h use in sab ka ...didi
@viktiwari18
@viktiwari18 10 ай бұрын
​@@riturajsinghpungalha to chapri logo se to thk h
@viktiwari18
@viktiwari18 10 ай бұрын
​@@riturajsinghpungalpesa to hm job krte h uska bhi milta h
@bee-beeruna1843
@bee-beeruna1843 9 ай бұрын
Thank you Vivek. Thanks to you I dont take the trouble anymore, to look for answers thru' any other YT channel. Most of them are in it to scam you. You are precise & to the point..and that's after you do your homework/ research. Best wishes.
@dekhoanchal
@dekhoanchal Жыл бұрын
Huge power and respect to you bhaiya ❤️ Doing great work🔥 Fearless worrier🔥🔥🔥❤️❤️
@Lucky-jl1sp
@Lucky-jl1sp Жыл бұрын
Hllo dear
@arunbaditya
@arunbaditya Жыл бұрын
Only one of the genuine creator in fitness ❤️
@anandmohod3589
@anandmohod3589 Жыл бұрын
Arre isi topic pe toh video chahiye tha, Thank you Vivek Bhai 😊
@toshanishorts1658
@toshanishorts1658 Жыл бұрын
Thank you, informative videos, easy to implement.
@user-ce1oh7po7g
@user-ce1oh7po7g Жыл бұрын
Thanks a lot for sharing such a powerful information !
@naveenshukla9672
@naveenshukla9672 Жыл бұрын
Hey bro I m following you since last 4-5years and a drastic change i have experienced . i thank you very much for the so valuable information which is very useful and life changing for all..
@Sakshi_9588
@Sakshi_9588 Жыл бұрын
Salute to your hardwork bhaiya.. We can understand how much troubles u r taking to bring us alertness about health 🤗😇
@RimjhimD
@RimjhimD Жыл бұрын
@vivek ,per day how many wheat grass tablets should be consumed ? And what's the good time to take ? Appreciate if you could answer :)
@amanbakshi261
@amanbakshi261 Жыл бұрын
Very useful information. The 3 ayurvedic supplements suggested should be started together or only 1 of them should be taken. Please advise
@jivan_yapan
@jivan_yapan Жыл бұрын
Can't beat Fit Tuber in KZfaq in Health Department
@sajidabanoo2820
@sajidabanoo2820 Жыл бұрын
I was waiting for this content Thank you❤️ Your vedio is very addictive and intresting
@itmeHariom
@itmeHariom Жыл бұрын
Thankyou Vivek bhaiya ap bahut sahi knowledge dete hain
@AnkitIndian131
@AnkitIndian131 Жыл бұрын
I m big fan of yours. All videos are very informative. God bless you 🙏
@elonmusk570
@elonmusk570 Жыл бұрын
I have been following you since 2019 because of you now I am very conscious about my health and also make my family and friends aware before I used to get sick once in every 2 to 3 months but now I get sick rarely.thanks vivek for the Promote our Ancient Culture in modern ways...Thanks a Lot!!!
@Sarcasmka14
@Sarcasmka14 Жыл бұрын
Twitter pe verified kara de bhai Elon
@ZeakAshu
@ZeakAshu Жыл бұрын
@@Sarcasmka14 😂
@elonmusk570
@elonmusk570 Жыл бұрын
@@Sarcasmka14 😁😁😂😂 ha bhai abi kara deta hun..
@livingbrat9882
@livingbrat9882 Жыл бұрын
Bhai ek crore rupaye fenk de😁😁😁😁😁
@elonmusk570
@elonmusk570 Жыл бұрын
@@livingbrat9882 abhi sare paise Twitter Wale ko de diye..😁😁
@Sandeepkumar-bx7ix
@Sandeepkumar-bx7ix Жыл бұрын
Very geniune research and recommendations sir . Navratna Ras is extremely powerful
@tejalmehta9337
@tejalmehta9337 Жыл бұрын
Thank you very much sir for such valuable information..🙏
@2_bad
@2_bad Жыл бұрын
Due to the busy schedule it was practically not possible to implement all the things I've learnt through your videos but trust me... My life has positively changed since i started following some of them... Thank You for existing Vivek Bhai ❤️
@user-oj7ti1gl9s
@user-oj7ti1gl9s Жыл бұрын
Like what ?
@vikramnishad423
@vikramnishad423 Жыл бұрын
@@user-oj7ti1gl9s just watching videos 🌝🌝
@nayankhanna2367
@nayankhanna2367 Жыл бұрын
Hey, can you list few things which helped?
@2_bad
@2_bad Жыл бұрын
@@nayankhanna2367 -replaced my breakfast with Sprouts -used to take vitamin C capsules which is now replaced with seasonal fruits like Amla, Orange/lemon -replaced my toothpaste & hair oil as per recommended by him and noticed positive changes -started drinking copper charged water in morning -replaced sugar with jaggery -replaced table salt with rock salt -not drinking water immediately after meals -eating dinner before sunset -adding dairy products like curd/buttermilk/paneer in meals -drinking turmeric milk before sleeping -eating healthy snacks like peanut chaat/makhana/bhel/fruits other than samosa/kachori. -I try my best to avoid products that seems harmful by ingredients whether they are for external use or internal one.
@nayankhanna2367
@nayankhanna2367 Жыл бұрын
@@2_badImpressive! Thanks a lot for the response. Will try to inculcate these in my daily routine too.
@youfoundabhi
@youfoundabhi Жыл бұрын
Amazing topic👌🏽👌🏽.. use 1.25x playback speed though👍🏽
@kiranchandel904
@kiranchandel904 6 ай бұрын
I have changed atta juice to creams soaps....almost every product in y house....you are grear
@DEEPAKKUMAR-ui2yt
@DEEPAKKUMAR-ui2yt Жыл бұрын
Bahatreen Bhai 👍 wakai aapki study bahut jabarjust ha sabhi cheezo ke bare me.
@F_I_T_E
@F_I_T_E Жыл бұрын
Lovely contribution towards the Nation ❤
@riyaroy2502
@riyaroy2502 Жыл бұрын
Plz make a video on How to control Sugar ,and how to Increase Hemoglobin by eating affordable things. Plz sir ..🙏🙏🙏🙏🙏
@rupeshchopra1193
@rupeshchopra1193 Жыл бұрын
Very good information. Keep it up. Great help for society.
@sapnaverma2924
@sapnaverma2924 Жыл бұрын
Absolutely right sir 😍 I have also taken these supplement but my body could not absorb these supplement.
@shubham-cb4wd
@shubham-cb4wd Жыл бұрын
Good work for the community sir 👍🏾
@tanuhere7380
@tanuhere7380 Жыл бұрын
But Sir nowadays vegetables & fruits are hybrid they are not giving us proper amount of vit. & minerals...Organic fruits & vegetables are expensive to buy to fullfil our daily needs🤷‍♀️
@zulekhasalodawala3531
@zulekhasalodawala3531 Жыл бұрын
You're too good Thank you I appreciate you doing all the research work & giving your input I just threw away my multivitamin & will now use your information to buy better safer brand
@itsmepriya07
@itsmepriya07 2 ай бұрын
I searched this particular topic hoping to see your video & tada I got it. Thanks for your efforts.
@divyanshuatri2540
@divyanshuatri2540 Жыл бұрын
Ye insaan ek din pakka amar(immortal) ban jayega 😂🤣
@RaviVerma-my4gp
@RaviVerma-my4gp Жыл бұрын
Already ho gya hai
@sunnykumarsingh8757
@sunnykumarsingh8757 Жыл бұрын
mar jayega sochte sochte
@irreplaceableshivaa561
@irreplaceableshivaa561 Жыл бұрын
😁👍😂
@bahubalibahubalibahubali
@bahubalibahubalibahubali Жыл бұрын
😂
@bharathshetty4627
@bharathshetty4627 Жыл бұрын
🤣🤣🤣🤣🤣
@sandeepsingh5813
@sandeepsingh5813 Жыл бұрын
I have completely transformed myself because of you bhai .. I also understand how many problems you face daily to making this quality and informative content. You are a god of me. I wish you live long. God bless you 💜❤️
@Sameer-il9vr
@Sameer-il9vr Жыл бұрын
Zyada bol Gaye bhai har koi god nhi hota
@Bharatwasi7
@Bharatwasi7 Жыл бұрын
@@Sameer-il9vr ahamshivoham 🙏
@ShivBhakt071
@ShivBhakt071 Жыл бұрын
​@@Sameer-il9vrJai Shree Ram
@parveenkaur885
@parveenkaur885 Жыл бұрын
kya kya fayde hue hain aapko?
@luckydwivedy6762
@luckydwivedy6762 Жыл бұрын
You are the best KZfaqr and damn genuine 👌👌
@mohdmashroor5164
@mohdmashroor5164 Жыл бұрын
When I want to serch genuine products i come to this channel. Kudos to your work
@tushargaikwad2503
@tushargaikwad2503 Жыл бұрын
Hi, you suggested 'Rasayan Vati' in one of your previous video on Multivitamins. What about it ?
@batulghadiyali3532
@batulghadiyali3532 Жыл бұрын
Ye insan nahi jadugarr ..Thanku boss fr your lovely and genuine Videos🙏😘😘
@saumyascollection6893
@saumyascollection6893 Жыл бұрын
Thanks for this vdo sir ji🙏🙏 Aapne toh hmari aankhe khol di😇😇 Achha huaa multivitamins purchase krne se pehle yeh vdo mil gya🥰🥰
@reshmasaldanha5087
@reshmasaldanha5087 Жыл бұрын
Please come up with how to get rid off varicose veins OR some supplements that take care of it especially for senior citizens. Thank you.
@tusharverma2559
@tusharverma2559 Жыл бұрын
Hi FitTuber please add Multivitamin links in the description
@funnycountdown9019
@funnycountdown9019 5 ай бұрын
Only youtuber on which i dont find any hate comments. Great work
@bhagirathrathod4798
@bhagirathrathod4798 Жыл бұрын
Great knowledge sir please provide more
@bhavanashiwale8583
@bhavanashiwale8583 Жыл бұрын
Gynoveda is now a days very popular...will u please review it after your great research...
@prajaktasali2752
@prajaktasali2752 Жыл бұрын
Plz do the skincare routine products which are safe to apply also cost efficient
@anushreesharma5052
@anushreesharma5052 Жыл бұрын
U are really doing good work sir !!
@user-qg5xo1vb9n
@user-qg5xo1vb9n 29 күн бұрын
Namaste dr vivek 😊 Aapke har video mai bahut hi achi knowledge milti hai ,,, thank you so much ❤
@amanpathak3978
@amanpathak3978 Жыл бұрын
As always...!!! Thanks a lot for such priceless contents...!!! All the best and Keep it up...!!!
@omaradhna
@omaradhna Жыл бұрын
Thank you so much brother 🙏🏻
@renupunjabi9482
@renupunjabi9482 Жыл бұрын
Much needed info in today's time 🙏🏾🤗🤗
@Lucky-jl1sp
@Lucky-jl1sp Жыл бұрын
Hllo dear
@deepbal0960
@deepbal0960 Жыл бұрын
Keep up bro... U have Great knowledge 🙏🙏
@MayankGupta-xc9jm
@MayankGupta-xc9jm 2 ай бұрын
@Fit Tuber I was reading for Punarnavasava and got to know that it works on Kidney rather than Liver. Just want to consult with you on your opinions on it. Thanks
@ayushicharan6755
@ayushicharan6755 Жыл бұрын
Through you,i have completely transformed myself...Thank you infinite ❤️
@srabantichakraborty3122
@srabantichakraborty3122 Жыл бұрын
What do you do for your living?
@rajendrajawali639
@rajendrajawali639 Жыл бұрын
Wow what a lovely chutukala lai bhari hai Carri and good health always be happy
@rajendrajawali639
@rajendrajawali639 Жыл бұрын
Thanksgiving
@clashgurux
@clashgurux Жыл бұрын
What colour is your bugati?
@ayushicharan6755
@ayushicharan6755 Жыл бұрын
@@srabantichakraborty3122 i have changed my diet, exercising,using natural products and much more..
@girdharsharma543
@girdharsharma543 Жыл бұрын
Brother aapko Dil se salute 🙏🙏👍
@অর্পিতা_অমিত
@অর্পিতা_অমিত 10 ай бұрын
Thanks brother 👍👍. Keep it up Your good work.
@MousumiDas-fm1ci
@MousumiDas-fm1ci Жыл бұрын
Please suggest whether omega 3 is ok to consume by lactating mothers...if yes then which brand.. waiting for your reply sir🙏
@mahesh9438
@mahesh9438 Жыл бұрын
Lord of modern day Ayurveda 🙏
@amit4Bihar
@amit4Bihar Жыл бұрын
Lord Buddha was also big supporter of Ayurveda. He ate madhu pindika which we call pittha in Bihar. Healthy food was daily diet for us Indians in ancient times
@sameersharma1073
@sameersharma1073 Жыл бұрын
@@amit4Bihar he used to drink gau mutra
@Aryanthakur-yt9bc
@Aryanthakur-yt9bc Жыл бұрын
@@sameersharma1073 no one consumes gau mutra directly. Those who do are stupid people. It goes through a process and then it is consumed
@vinayaapatil
@vinayaapatil Жыл бұрын
What about Nutrilite (Amway) & Herbal life products please give suggestions on this also. Because we spend thousand of money on these Compny brand vit&min products
@kirankoundal26
@kirankoundal26 Жыл бұрын
Thank u so much bro i always try to find way to have vitamin minerals natural way
@parthamp4751
@parthamp4751 6 ай бұрын
Wow, your intros are awesome. Content is pure gold.
@PuranoKalam
@PuranoKalam Жыл бұрын
Hello sir From Nepal🇳🇵 Sir.. log Nepal India and other countries se europe, Uk, Canada jate hain.. aur unko bohot difficulties ka samana karna padsakta hain.. logo ko vitamins D ka tablet lena padta hain.. nutrition ka problem hota hain.. so please sir make one video for students and people who face problem and how to overcome that
@oggycod.yt2965
@oggycod.yt2965 Жыл бұрын
Bhai I am suffering from piles since first coviid wave, because of excessive use of kadha. *Please make a dedicated video on how to remove piles forever. And what diet helps and what harms. Please help me.*
@mehwishxakir
@mehwishxakir 4 ай бұрын
DR.Reckeweg (Prohaemorrhin - Hemorrhoidal drops) *R13* .. It is one of the most guaranteed homoeopathic Medicine drops for piles. Usually 1,2 bottles are enough . Dos : (15 drops before breakfast, lunch , dinner in half a cup of water ) My uncle was suffering from this for years but someone told him about this and now he is cured.
@vijaibhargavi1168
@vijaibhargavi1168 Жыл бұрын
Thanks brother! I need this.
@nilimavarde4629
@nilimavarde4629 4 ай бұрын
Vivek we just love your videos❤❤🎉🎉 keep up the good work.😊😊
@RohitVerma-fn4of
@RohitVerma-fn4of Жыл бұрын
The only fitness channel we can trust upon. I hope our trust will remain lifelong. Great information thanks ❤❤
@tanmayjoshi1128
@tanmayjoshi1128 Жыл бұрын
Please add links for the multivitamins you have mentioned. Especially Himalaya organics immunity multivitamins. Thanks!
@mohammadarsh9342
@mohammadarsh9342 Жыл бұрын
This also mention dont buy this
@Richpolicy2023
@Richpolicy2023 2 ай бұрын
That's absolutely right, I also agree with this thing.
@020hamza2
@020hamza2 Жыл бұрын
Amazing Sir you are saving our amount and giving us pure knowledge hats of we want like you.
@piyushdubey4498
@piyushdubey4498 Жыл бұрын
You should review spirulina as well
@reshmamohammedrafi5273
@reshmamohammedrafi5273 Жыл бұрын
bro, can we talk about best omega sea cord liver oil capsules
@prashantk2361
@prashantk2361 9 ай бұрын
Bhai aapki video badi, informative hoti hai, jaise lagta hai kitna kuch sikhne ko mil gaya, wo bhi kam mehnat me, apki mehnat se.
@rg50241
@rg50241 Жыл бұрын
thank you for the commendable work your are doing, can u do some research to include cod liver oil in diet
@RaviShankar-um8zw
@RaviShankar-um8zw Жыл бұрын
I disagree specific vitamin like D+K, Zinc, Omega 3, Magnesium of good brand does work. What we eat today is of chemical fertilisers products hence lacks essential vitamin. During Corona period Vitamins really help my mother to recover and I also felt difference.
@JayendraPatel-zv1ro
@JayendraPatel-zv1ro 8 ай бұрын
Fertilizers chemicals doesn't come directly to our body,vitamins chemicals directly comes to our body so it effects adversely, corona the prescription to your mother is as medicinal purpose it is quite different than taking food.
@livingbrat9882
@livingbrat9882 Жыл бұрын
Me bhot saalon se weight kam karna chahati thi but hota nahi tha....now i am fit and having good shape due to your videos information...thank you vivek
@aazadpanchi1
@aazadpanchi1 Жыл бұрын
watch satvik movment, this channel also related
@SurinderSingh-fg8um
@SurinderSingh-fg8um Жыл бұрын
Sur very very nice ap ne baris jankari di sath main mrp vi batya
@vanitadhamale5258
@vanitadhamale5258 Жыл бұрын
Bahut achhi jankari thanku
@tusharguptamusic
@tusharguptamusic Жыл бұрын
And Specially The Starting Fun Part Was Really Amazing And Funny 😂😂😁😁😁As Always👏👏👏👏
@perminderkaur679
@perminderkaur679 Жыл бұрын
What a wonderful person you are. Can't thank you enough for the great deed you're doing 💓. I'm 28 yrs old n This is the first ever when I'm leaving a comment on someone's KZfaq video. Blessings to you keep up the great work and the way you are helping out people
@Radiator_spring
@Radiator_spring Жыл бұрын
Bhai please make video about Sea moss and 92 minerals in it. Btw love your content👍
@Taniya_nag
@Taniya_nag Жыл бұрын
Thankyou sooooo much sir....I'm waiting for this video
@RamyaSanthosh211
@RamyaSanthosh211 Жыл бұрын
For kids can you suggest what multivitamin supplement is best,because they will not have all varieties of vegetables or grains as you said.
@rinkuchowdhury3646
@rinkuchowdhury3646 Жыл бұрын
VERY INFORMATIVE....SIR....SIR PLZ MAKE A VIDEO ON BEST MOISTURIZER, BEST FACEWASH AND BEST TONER ....
@Rakesh_infomative
@Rakesh_infomative Жыл бұрын
Thanks for amazing informative video 👌👌😊
@ramanpatel3160
@ramanpatel3160 4 ай бұрын
You are doing good job,God bless you
@RandomEdits2001
@RandomEdits2001 Жыл бұрын
PLEASE MAKE A VEDIO FOR THOSE PEOPLE WHO WORK AT NIGHT SHIFTS. which lifestyle should they follow?
@pritraj4794
@pritraj4794 4 ай бұрын
This man is blindly trustworthy
@Ak-fl3rh
@Ak-fl3rh 11 ай бұрын
Thanks Vivek for Truly authentic video. 👌👍
@riyajain3335
@riyajain3335 Жыл бұрын
Such a helpful video!! Please make video on d3 deficiency tablets!! Which is good .. safe
@nikeshdubey4129
@nikeshdubey4129 Жыл бұрын
You are just the best
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