No video

Vlog | Back & Biceps Workout & ONLINE COACHING!

  Рет қаралды 717

NeroMMA

NeroMMA

Күн бұрын

www.Nerofitness.se
It's always a good day to go to the gym and to hit back and biceps. In todays workout we worked around some minor injuries that were holding me back from going all out. Got a good pump in the lats, traps & biceps.
But also in this video, I'm talking about the online coaching that I offer!
This is something that I'm so happy about and my new webpage is finally live!
Feel free to sign up for a free zoom call and I'll explain what I can do to help YOU reach those goals!
Whats included in my app:
1. Custom made nutritional program!
2. Personal training program!
3. 24/7 Chat support with weekly checkins and updates to make sure you are on the right path!
Motivation, questions answered and much more!
Follow me:
NeroMMA
www.twitch.com/NeroMMA
www.nerofitness.se

Пікірлер: 9
@NeroMMA
@NeroMMA 2 жыл бұрын
New webpage is up and live! I'm super proud of this, something I've been working for night and day the last couple of weeks! www.nerofitness.se
@AJScraps
@AJScraps 2 жыл бұрын
That’s amazing bro! You’re a great coach already
@NeroMMA
@NeroMMA 2 жыл бұрын
Thank you bro! I'm so excited to start working One on One with my audience!👊
@thunderthumbz3293
@thunderthumbz3293 2 жыл бұрын
What does this do for delivering a strike from legs, through the hips, through the fist?
@NeroMMA
@NeroMMA 2 жыл бұрын
Strength training has loads of benefits. Injury prevention being one of the main reasons for a martial artist.
@Eminamehmedagic
@Eminamehmedagic 2 жыл бұрын
🔥🔥🔥🔥🔥
@NeroMMA
@NeroMMA 2 жыл бұрын
👊👊👊
@AnethamCC
@AnethamCC 5 ай бұрын
Love the videos bro 👊🏻 what type of split do you run since you train mma?
@abcddcba8882
@abcddcba8882 2 жыл бұрын
🤙
3 Incredible Lat Growth Exercises You've Never Seen Before!
23:15
Renaissance Periodization
Рет қаралды 297 М.
王子原来是假正经#艾莎
00:39
在逃的公主
Рет қаралды 13 МЛН
КАКУЮ ДВЕРЬ ВЫБРАТЬ? 😂 #Shorts
00:45
НУБАСТЕР
Рет қаралды 3,4 МЛН
Before VS during the CONCERT 🔥 "Aliby" | Andra Gogan
00:13
Andra Gogan
Рет қаралды 10 МЛН
The Giant sleep in the town 👹🛏️🏡
00:24
Construction Site
Рет қаралды 20 МЛН
Men's 3000m (2024 Silesia Diamond League)
16:17
LandofRunning
Рет қаралды 361 М.
Stretches for Kicks 💥🥋 Improve your kicks NOW!
0:29
NeroMMA
Рет қаралды 1,7 М.
10 EXERCISES TO OPEN and STRENGTHEN HIPS for KICKS (follow along)
10:05
KAHPU Training Method
Рет қаралды 27 М.
Get Unready With Me: Travel Skincare Routine
Dr. Shereene Idriss
Рет қаралды 512
ACL Vlog Week Two - Learning to Walk & Mystery Surgery Complication
5:00
ACL Survival Club
Рет қаралды 1,1 М.
王子原来是假正经#艾莎
00:39
在逃的公主
Рет қаралды 13 МЛН