Vlog! Lifestyle changed | how I lost 15 pounds in 21 days (no meat)

Рет қаралды 19,021

2 ай бұрын

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Пікірлер: 151

@justbeingoctavia 2 ай бұрын

Sorry but first and foremost, big up CMR with the visuals! Honestly this video looks amazing (and all the vlogs are top tier too) Secondly Chrissy you are healing well and I appreciate the insight to you bringing us along with this journey 🥰 Love from the UK ✨💕

@soblessed243 2 ай бұрын

OMG!!!!! I Clicked So Fast~The Moment I've Been Waiting For!~💕~Even As A Nurse; I Still Need Motivation. *Knowing What To Do & Doing It Are 2 Different Things; Especially Working 12 hr Night Shifts~ Praying I Don't Start Shaking On This Fast~🥰 *Thank You Sooooooo Much Crissy, May You Continue On Your Health Fit Journey~You're Looking Fabulous* *God Bless*🙏🏾🥰🙏🏾

@shawannaatherly6428 2 ай бұрын

I have been a viewer since 2019 ❤but never commented,I'm proud of all the progress you have made

@soniamendez5405 2 ай бұрын

Ppl, are something else & hard to please, y’all requested the information on how she lost the weight, she broke it Down step by step, recipes & all, but it’s still not good enough, now the speculation & focus is on what surgery she had and saying she not transparent because she’s not talking about her surgery, meanwhile she clearly stated the mention of diabetes scared was enough to want her to make a change. Either you want to give the diet a try or leave it alone, if you’re having health issues you should be under the care of a Medical Professional anyway & NOT just listening or depending on a lay person for advice. It she didn’t share the details that would have been a problem as well. What works for her May not work for everyone. If I were her I would delete the video, too many negative Nelly’s.

@nochaclarke 2 ай бұрын

Well said 👏🏼

@patriciarobinson5172 2 ай бұрын

You’re an excellent mom , so good you did what’s good for you 🙏🏾

@agkkids4926 2 ай бұрын

Am very motivated to start this journey. A lot of times I start and stop. I guess am hear your voice in my ears saying you can do this. I have 3 kids and gained a lot of weight around my belly. I guess I wasn’t one of those lucky woman that bounced right back without going to the gym. Am tired of people asking if am pregnant. This is hard on me and I want to see myself going into a state of depression and stop eating. I love myself and I got to do this for me. Thank you Chrissy for your videos. I never missed a video since I start watching 2019. We need to start building and not breaking down each other. Stay blessed. God is love

@jameilabrown1915 2 ай бұрын

Hi Crissy, i am happy you shared your information and didn't keep it all to yourself, alot of us out here needs alot of motivation and help and i have been watching you alot of years now. I am not a person who likes to comment, but i have to make my voice be heard. Right now, i am about to be pre diabetic myself and wanted to start a weight-loss journey but dont have the erge to, but you are an inspiration to young people. Dont let negativity stop you because sometimes the devil seeks attention to feed on. Continue doing what you doing girl cause i am going to start right now.

@lahleewright7472 2 ай бұрын

Gday Crissy ..... It's time for u and Cmr to give your LIFE to GOD fully!!! Because u both have work to do for the Almighty a counselling ministry on MARRIAGE. Be blessed and seek GOD on it!!! Thanks🙏🏿🙏🏿🙏🏿👏👏👏🙌🏻🙌🏻🙌🏻👋🏼👋🏼👋🏼🇯🇲🇯🇲🇯🇲

@joanirving9659 2 ай бұрын

Totally agree. I am so praying for them

@Samantha-cp8yq 2 ай бұрын

Agree on that people in general think once you are eating healthy then you are good to go no we need God

@pulane2651 2 ай бұрын

It's true water melon does make u feel full love it , good job crissy ❤

@zertildaballen3189 2 ай бұрын

Guys I need to cleanse right now because truth be told with all them food I need to get these toxins out of my system!! CRISSY mi nah criticize because you discipline enough to do it Way to go girl

@Nita_A115 2 ай бұрын

Your hair looks great. I am on this health path again. One time I stopped eating sugar and cut on carbs. I lost a lot of weight. Happy for you to eating healthy. God bless.

@rhondaanderson8254 2 ай бұрын

All of it looks deliciously healthy. Great job Chrissy.🎉🎉🎉❤❤❤

@JervelThomas 2 ай бұрын

Happy Sunday Chrissy

@jstuart3310 2 ай бұрын

Happy Sunday Chrissy thank you for sharing ❤🙏🏿

@rosemariejohnson1205 2 ай бұрын

Happy Sunday Carter family. ❤

@mickiearrindell8940 2 ай бұрын

You are such an inspiration, Crissy! Thank you for sharing!❤

@rachealgill7780 2 ай бұрын

Happy Sunday Carter family ❤

@rosemiles865 2 ай бұрын

Congratulations Chrissy 🎉🎉🎉🎉🎉❤❤❤❤

@shawannaatherly6428 2 ай бұрын

You look great Crissy ,we are so proud of you ❤️

@tracyhazlewood4864 2 ай бұрын

Team Crissy ! Your amazing 🩷💪🏼🙏🏽

@sherriannjordan169 2 ай бұрын

Looking good keep up the good work ❤happy Sunday

@serikaclarke1116 2 ай бұрын

happy Sunday Chrissy i love the health journey that you're on you motive me to change my diet too 😍😍😍

@IyatahShai 2 ай бұрын

Greetings Crissy. Thanks for sharing. Thanks for showing the food prep…

@meliciasinclair330 2 ай бұрын

I'm big on that alkaline water. I take it to work EVERYDAY. Everyone at my firm wants me to do a tutorial 😂. Love how you lost all those pounds the natural way. Health is wealth people ❤

@pulane2651 2 ай бұрын

Happy sunday carter family

@jacquelinemadoo2616 2 ай бұрын

Blessings and a beautiful family week ahead. Thanks for sharing your diet information. 🎉❤

@everyleoctave6497 2 ай бұрын

Hi Crissy, thank you so much for sharing. One love ❤️

@SHERAINEBernard-Dixon 2 ай бұрын

Thank you so much for this vlog. All your videos are inspirational and motivational. May God continue to richly bless you and your family ❤❤❤

@jesslewis7045 2 ай бұрын

Hi Chrissy put a dishcloth under your chopping board to keep it steady❤

@user-iu1kz7jg4s 2 ай бұрын

Looking good! It seems like the process requires dedication with prepping. Way to go Crissy!!!

@rosha1017 2 ай бұрын

Thanks for sharing Crissy❤…I’m just happy your finally focusing on you. And I hope you feel as amazing as you look♥️♥️

@kimonathaniel9381 2 ай бұрын

GOOD NIGHT HAPPY SUNDAY CRISSY

@jayannroberts8894 2 ай бұрын

Thank you very much Crissy for always sharing these very informative videos. I really appreciate it. Love and Blessings to you and Family.♥️🙏

@erinbarrow4819 2 ай бұрын

Happy Sunday crissy big up yahself cmr

@nicolafarquharson7485 2 ай бұрын

Good job! Love it

@toyab1169 2 ай бұрын

Hi Crissy, thank you for sharing your journey. It is not necessary to share what surgery you did as that is personal and if you don't feel like it then don't. I admire how discipline you are for sticking with this even though you have cheat days, just get back on track and stay focus. I am here trying to stay on my weight loss journey, but I must say it is challenging. Stay prayed up and continue the good work that you are doing!

@tracey-anncampbell3503 2 ай бұрын

Thanks Crissy for this. I always wanted to know how to cook the soup. I am going to definitely try the recipe you provided. I just started my health journey a week ago so this video is a motivation for me. This information is very helpful. Please do not listen to the negative people. Continue to share what you can and keep what is private for yourself and your family.

@angiescookingspree7073 2 ай бұрын

❤girl i can tell u. I am on the same path with a place name Uchee Pines in Alabama, and it really works. I was 214 now i am194 LBS. Just by doing a diet simular to yours. I feel great🙏

@MelroseGreen-ju9gz 2 ай бұрын

Happy Sunday Cartier family blessings to you All God bless loving the video 🙌🙌🙏🙏❤❤💙💙

@annetaveronicacampbell1657 2 ай бұрын

Crissy a the best part of the cho cho you cutting òut leave little of the pumpkin skin on it too also the cho cho happy for you praise be to God 🎉😂❤❤❤

@charlenejenkins5313 2 ай бұрын

Proud of you Crissy continues to do this am trying it with you am not consistent with it but am really trying please dont judge me am trying dwlll

@natashabarrett9602 2 ай бұрын

Happy Monday Carter family am late but am still here❤❤😊

@joanthomas6012 2 ай бұрын

Powerful cleaning journey crissy you are a strong woman and still looking great these foods is a good gesture to the body you are helping others bless you girley💜💫👍

@joanthomas6012 2 ай бұрын

💝🥀⚘

@itstrinastew 2 ай бұрын

Really enjoyed this thanks for sharing ❤

@Finenubian 2 ай бұрын

Crissy, thanks for sharing

@royaltyyyy1869 2 ай бұрын

Thanks for sharing!! 😊 I will be trying

@tracykennedy6373 2 ай бұрын

This is an excellent helpful inspiration vlog about your weight loss journey, your ingredients is awesome, and all of the dishes look delicious God bless you and God is love Carter family 🙏🏽🙏🏽💖💯👏🏽🎉🎊

@reggaeog5604 2 ай бұрын

Delicious meals! You look beautiful! Radiant and healthy. Very encouraging ❤ tip: place a damp kitchen towel under cutting board to keep from sliding around. (Thanks some chef on FoodNetwork😊)

@alene6579 2 ай бұрын

Thank you very much for sharing. This was very helpful.

@MarianArcher-vb8wf 2 ай бұрын

Chrisy, after watching your video I ate chick peas for the first time Not a bad taste when it's seasoned properly I have started my weight loss Journey.....NOT an easy road 😢 But im inspired

@rawminimalist9043 2 ай бұрын

Im already pre-diabetic because of pcos..its this same way of eating that helped me.

@betterliving4459 2 ай бұрын

Thank you for sharing, really need this

@AliciaKim 2 ай бұрын

So helpful. Never trued cooking the mushrooms, gonna try

@traceybrown3836 2 ай бұрын

Wow! You look amazing

@rosemariejohnson1205 2 ай бұрын

Yes I’m interested. I’m diabetic/ blood pressure. Thank you for sharing

@nikiniks1822 2 ай бұрын

Ma’am please seek the guidance of a professional dietician and your medical care provider

@soniamendez5405 2 ай бұрын

@@nikiniks1822she should be doing that currently, what if this vlog was not posted.

@user-kf9po4zc2x Ай бұрын

Change your whole diet sis

@Joy-oi8lc 2 ай бұрын

Hi Crissy, How are you and your family doing today? Just wanted to say that I admire you alot and I appreciate you for sharing your healthy health journey with us 💕 Please send information as im very interested to get started. Thanks much

@blessings8006 2 ай бұрын

Good evening Carter family..I’m here ! Happy Sunday 😊

@juliankirkwood2620 2 ай бұрын

Thanks for sharing with us

@dendencutie_2376 2 ай бұрын

Notification gang ❤❤❤

@jewel9663 2 ай бұрын

Thanks for sharing this video

@peggydanjoudanjou9721 2 ай бұрын

Good evening thanks for the vlog but we haven't seen the carter family

@Lollipop949 2 ай бұрын

Crissy the mushroom make the soup look like goat head soup

@bellaivy182 2 ай бұрын

Your mom’s finger was inflamed wow!! Arthritis is no joke … inflammation is not a good thing… you were just changing your lifestyle whether through your meals, detox your body organs etc…blessings upon your family regards to your mom..

@sandrasolomon5448 2 ай бұрын

Nice way to correct someone without being rude❤

@pulane2651 2 ай бұрын

The soup looks yummy

@maureenhylton6840 2 ай бұрын

I am so happy for you om this detox journey. I am.interested. Can you send me the info for the person as I need to go on this journey

@donnaherman3876 2 ай бұрын

Ho crissy. How do you select the watermelon?

@Justbeingmyselff 2 ай бұрын

Why do I feel like it's a hysterectomy? I hope not.

@debraD83 27 күн бұрын

@watchcrissywork what capsules for the clense? Where can i buy them?

@juliancampbell2870 2 ай бұрын

I would love the info

@moniho6907 2 ай бұрын

Chrissy i know u said no meat ect, however asking if fresh salmon could be used?

@godaboveeverythingfamily707 2 ай бұрын

I would love to get in touch with that man am battling with anxiety I want to lose weight too am 300 pounds

@babysmooge391 2 ай бұрын

Is there a cost for the consultation with the guy you mentioned

@chenchenofficial 2 ай бұрын

i am here for it i need to loose some

@pulane2651 2 ай бұрын

Thanks again

@user-hq7xt9mm5r 2 ай бұрын

❤❤❤

@sheranebaker8645 2 ай бұрын

❤️❤️❤️❤️

@donellarfergus5039 2 ай бұрын

Yhhhhhhh ❤❤❤❤❤❤

@torresslick5738 2 ай бұрын

Deh here

@DaDivaJustMe 2 ай бұрын

❤

@RegeanaBell-lq1np 2 ай бұрын

❤❤❤❤❤

@user-wm5gg6ur4i 2 ай бұрын

Hey

@carrolespence3581 2 ай бұрын

Hi Crissy, I’m so sorry but I didn’t get your email

@deniserichards6995 2 ай бұрын

Everything looks good but I am just concerned about the protein going forward ? You don’t want to lose muscle mass. 1 month of no substantial protein is long Keep up the good work but it must be time to add some sort of protein.

@refuahforthesoul 2 ай бұрын

Lentil, protein, broccoli are good sources of protein. She will be fine

@josettepeart9599 2 ай бұрын

She need heme iron i was eating only peas ,beans and vegetables and I became anemic

@soniamendez5405 2 ай бұрын

This was for the early stage of the cleanse, she’s been currently eating fish & chicken.

@ashleyorgill 2 ай бұрын

What is the guy information?

@krystalrichards454 2 ай бұрын

Do some glute exercises to get back your booty. Strength training 😊

@sheppybradshaw 2 ай бұрын

Mi reach 😅❤❤😊😊

@rosemariejohnson1205 2 ай бұрын

Crissy I’m ready.can I get the information for the man.

@joanellis5420 2 ай бұрын

❤❤❤❤❤❤❤❤❤❤❤

@shellyannedwards1029 2 ай бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@effiethomas9611 2 ай бұрын

Guys, you need to contact your doctor , every cleanse is not for everyone, especially if you are on medications. You don’t know why she does this cleanse, so he careful.

@chelseamiller9695 2 ай бұрын

I enjoy watching Next time you damp a piece of hand towel and put under your cutting board for safety ❤

@YaardandAboradTingz-er2sx 2 ай бұрын

hi CRISSY I SENT YOU AN EMAIL BUT YOU HAVENT RESPOND

@makingmoves6741 2 ай бұрын

I sent you an email regarding getting on the diet.

@vernestaknight4012 2 ай бұрын

Fibroids remove

@andreaholness758 2 ай бұрын

How can I get Chrissy email please?

@majesticlove8898 2 ай бұрын

It’s in the description box above

@andreaholness758 2 ай бұрын

@@majesticlove8898 thanks hun

@reneeadamson9561 2 ай бұрын

The one thing that would make this video complete is complete transparency. In order to truly help people, you have to be transparent about the issues that you’re going through. I credit you for what you’re trying to do but the constant hiding of your medical issues really doesn’t help because by being more transparent, you can really help someone out. And whatever you’re doing make sure it’s for you and your benefit and not the benefit of anyone else. Value yourself first.

@nikiniks1822 2 ай бұрын

Agreed and a very IMPORTANT part that was MISSED is a DISCLAIMER. People are eager to follow and may wind up doing more harm than good. Everything is not for everybody, there’s no one size fits all. We all have specialized needs and that’s where the professionals come in. It’s one life y’all better stop playing with it

@suencarey2477 2 ай бұрын

I agreed. Sometimes, you will be surprised how many people are going through the same situation and need help. However, Some people are very judgmental, so Whenever she feels comfortable to share or she feels it's time. ❤

@reneeadamson9561 2 ай бұрын

I understand the judgmental part but at the end of the day let them judge that’s their business. Be as transparent as can be because again, it’s a matter of helping other women. Her regiment is not for everyone, however her medical journey can help open eyes. I am definitely very much pre-diabetic due to a horrific family history, so I understand her struggle. All I am saying is as women, we need to be transparent with certain things not everything is for social media. I feel that Chrissy is not real enough, she puts on a front and I wish she would feel comfortable to truly be herself.

@sheranebaker8645 2 ай бұрын

But didn’t she state the reason why she started this journey?

@zertildaballen3189 2 ай бұрын

I am missing something here!!! PEOPLE, THE LADY SEH DIABETICS AND WE ALL KNOW FROM A LONGER TIME THAT SHE HAS BAD MENSTRUAL PROBLEMS AND AS WOMEN WE KNOW THAT FIBROIDS CONTRIBUTES TO THE PAIN DURING THAT TIME. JAH JAH No matter what she does she just can’t please you guys like how much more transparent you guys want her to be , I hope some of you when health issues arise you’ll be transparent with it

@marciawarmington3543 2 ай бұрын

Hi how are you, looking amazing, I would love to have all the information on your healthy eating, I am in London, I don't have your email address my sister in Jamaica sent me the link.

@doreenreid4010 2 ай бұрын

Why don't you give us the mom number please

@doreenreid4010 2 ай бұрын

Man number

@lamorereynolds3431 2 ай бұрын

You spoiled it with the fake coconut powder used real coconut 🥥 next time…makes a big difference health wise if that’s what you going for!

@daciaparnell5732 2 ай бұрын

Thank you so much for this vlog, I need to change my diet as well and would love to have your email address for you to share the recipes with me from the seven days of cleans and the rest of the journey Thank you looking forward to hearing from you. Congratulations 🎉🎊 again on your journey 😊