Vlog of a few days inc what I ate to lose weight

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Vlog of a few days inc what I ate to lose weight

Рет қаралды 388

2 ай бұрын

Here is another weight loss vlog. This is Saturday to Thursday and shows what I ate and did on those days. If you like the video please like it and consider subscribing. It’s free and helps the channel to grow.
If you would like to work with me email
Julie.m.buda@gmail.com
I am on Instagram here
/ tootiredtoblog

Пікірлер: 28

@claireburfoot4637 Ай бұрын

Another great vlog as usual, Julie. Well done on your 5k run/walk. You are doing amazingly.❤xx

@JulieBuda Ай бұрын

Thanks so much! 😊xx

@EmmaDailly 2 ай бұрын

Great vlog Julie and lovely yummy food as always xx

@JulieBuda 2 ай бұрын

Thanks so much 😊

@susieseegolun6153 2 ай бұрын

Great video Julie, you done well running the 5k, I was exhausted for you. You’re doing a fab job with your calorie counting. Hope everyone is ok xxx

@JulieBuda 2 ай бұрын

Thanks Susie. Took me a couple of days to recover but I am trying my best and enjoying my workouts too so it’s nice to get back into it xx

@lynnechamberlain7240 2 ай бұрын

Well done Julie

@JulieBuda 2 ай бұрын

Thanks lovely x

@helenbull8101 2 ай бұрын

Wow 5k … that is quite an achievement, well done 👏👏👏👏👏👏 Food all looked lovely this week and great choices whilst you were out. Bless Luna, her little legs have to move so fast to keep up 😍, she looks very well though. X

@JulieBuda 2 ай бұрын

Thanks so much 😊

@nicolafairbrother2652 2 ай бұрын

Your doing great, looking fab well done 👏 ✔️ 👍 xx

@JulieBuda 2 ай бұрын

Thanks so much 😊

@nickyinavlog 2 ай бұрын

Wow well done on the 5k , I want to start couch to 5k soon!! Lovely food and well done on the calories you can really see in your face that you’ve lost a lot of weight ❤xxx

@JulieBuda 2 ай бұрын

Thanks Nicky xx

@lindacollier5441 2 ай бұрын

Hi Julie ❤ Fab video! Food looked yummy 😋 Well done you! That 5k run was impressive 🎉

@JulieBuda 2 ай бұрын

Thanks so much! 😊hope you are ok xx

@lindacollier5441 2 ай бұрын

⁠@@JulieBuda I’m ok thanks sweetheart, just coming to the end of the kitchen being renovated!! Hard going lol! Xxxxx

@JulieBuda 2 ай бұрын

@@lindacollier5441ooh that’s exciting but I also remember how hard going it is. It’s totally worth it though. What have you gone for ? Xx

@lindacollier5441 2 ай бұрын

We decided on a Wren kitchen, shaker style country kitchen with a corner pantry and an island, cream and natural oak surfaces! I like it ! Not quite finished yet! We’re 8 weeks in 🙈xxxx

@JulieBuda 2 ай бұрын

@@lindacollier5441 sounds lovely - 8 weeks!!! Oh my god!! I thought mine was stressful at 2 weeks!! Will change your life though - mine has! X

@janewilson248 2 ай бұрын

😊lovely vlog your lookin really great !!

@JulieBuda 2 ай бұрын

Thank you!! 😊 that’s really kind of you to say xx

@jaquelinehighfield5436 2 ай бұрын

Great vlog lovely food, I don't know how you keep going your always busy, maybe it's because I'm retied now and I don't do a lot.....lol, I am still trying to get myself back to my CC, I will get there ❤❤

@JulieBuda 2 ай бұрын

I must admit I do get more tired these days. I can’t wait to retire. You will get there just keep trying xx

@Btw882 2 ай бұрын

Your videos have a calming effect and how patiently you wait to weigh after 2 weeks and how pleased and grateful you look on loosing slowly yet gradually. I wish i can enjoy my weight loss journey instead of feeling frustrated by not seeing scales move in right direction. Anyways, im a new sub to this channel, can you please share again your reason to switch from SW to NC. I did same because stopped loosing with SW. Thats why im keen to know what was your why to join NC. THANKS in advance.

@JulieBuda 2 ай бұрын

Thanks lovely. I switched over as I found I was always rebounding so I would lose a few stone stop slimming world as I never got to target and I was fed up of paying each week when I stopped losing weight. Regained and then repeated. I got frustrated by the quirky rules like Neville’s bread being a healthy B but other bread with the same calories etc would not be. I also think it creates unhealthy habits - at least for me. Thinking of foods being good and bad and seeing the volumes of food people eat just because it’s “free”. I have found calorie counting to be fairly freeing so if I am out I can still have what I like as long as I count the calories and balance it over the week. The weigh ins every two weeks mean that I am not constantly thinking about my weight and more about my overall health. Thanks for watching xx

@Btw882 2 ай бұрын

Yes, SW promoting certain brands is frustrating actually, thanks for replying.😊