VLOG: workout class, new nails, grocery hauls, meals at home

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Жыл бұрын

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Пікірлер: 85

@socalsilvana 11 ай бұрын

That orange set from Lulu looks great on you with your tan and blonde hair.

@mikalahodgens4919 11 ай бұрын

I am a physical therapist, and I would definitely recommend looking into getting some physical therapy! A lot of stuff we do is pain relief, but also strengthening and regaining the type of structure with muscle strengthening that it sounds like you need back in your shoulder and back! We see so many patients that are in car accidents, and it’s so important that you get it fixed now so that it doesn’t bother you later in life :)

@SydneyAdams 11 ай бұрын

THANK YOU

@Sammy251420 11 ай бұрын

Been loving the vlogs, and loving your color era. ❤️

@caitlindavenport9731 11 ай бұрын

Happy Wednesday to me! Almost 40 min vlog yay! 🙌🏻🙌🏻 your my fav! 🤍

@jleila22 11 ай бұрын

you give off the best energy 🤍

@katiedale96 11 ай бұрын

Yay just in time for me to start crafting for the night

@taylenastable191 11 ай бұрын

A physical therapist may be a good option for your back/shoulder! I had a similar problem and was recommended PT and it helped so much!

@Kenna.Ambler 11 ай бұрын

Perfect timing for my treadmill walk 💕

@SydneyAdams 11 ай бұрын

YAYYYY

@kaitlinwyse6965 11 ай бұрын

We had cup stacking too! I think the brand of cups was called “Speed Stackers” with the holes punched into the bottoms of the cups for faster collapsing lol 😂

@jillschueneman8229 11 ай бұрын

Hint water is great!’ I love the lemon/blueberry one 😊

@SamSites 11 ай бұрын

CUP STACKING was my fav! Along with jump rope for heart. I had the set and timer mat for the cup stacking too… and even won 2 medals during a “tournament” 🤣

@salinabiasi4523 11 ай бұрын

Hey Sydney! Chiropractic student here! Look into a sports chiro. They focus more on rehab which I think could be beneficial for you. They can also do some passive modalities which can help decrease your pain as well as giving you some exercises to improve your functionality and movement patterning. The adjustment will be icing on top of the cake!! 😊

@SydneyAdams 11 ай бұрын

THANK YOU

@meganmeier7585 11 ай бұрын

I am also a chiropractic student! I totally second this comment and completely recommend trying it out! If one chiropractor doesn’t work for you, there are so many others that have different methods that could “crack the case”. I hope you find some relief soon 😊

@neiahproulx 11 ай бұрын

Jay's run into the kitchen 🤣🤣

@rondajennings8314 11 ай бұрын

Literally laughed out loud at his little run in there it was so funny

@rachelbalmut6159 11 ай бұрын

The sticker thing she’s referring to has to deal with the “Apeel” thing with bill gates!! They’re genetically modified or something to last super long! The stickers HAVE to have “Apeel” on them! If they don’t, they’re fine, cuz yes, all produce have stickers lol! ❤

@courtneyalysan4925 11 ай бұрын

Cup stacking will help with dexterity!

@gracehosey1058 11 ай бұрын

Also the long vlogs!!! I’m obsessed🤍😍

@makenziegobbel9075 11 ай бұрын

What do you wear under your white tees? I feel like no matter what brand I get they’re always see through! Love you btw and the long vlog 😊❤️

@rondajennings8314 11 ай бұрын

we had the cup stacking game at home and timer so much fun!

@SydneyAdams 11 ай бұрын

Omg how fun

@Psalmistsisi 11 ай бұрын

I TOTALLY REMEMBER CUP-STACKING😂 we probably did it to give the more unathletic kids a chance at being good at something 🤷‍♀️

@danny_gloor 11 ай бұрын

Hey Sydney!! Can we get a link to your couch! i tried going back in your old vids to find it but i couldn't 🥲

@easnider 11 ай бұрын

I love tiger balm

@wendyhall495 11 ай бұрын

Totally get it with cowboy boots! Never can find any because my calves have always been big from birth I think!😆

@mirandagudzak1713 11 ай бұрын

I don’t comment much but I’ve been keeping up with u for a couple years now and you are such a beautiful soul, I absolutely love your videos. Hope the new home has been everything u dreamt of❤

@SydneyAdams 11 ай бұрын

Hi I’m so thankful that you’re here! LOVE YOU!

@jenniferlynne28 11 ай бұрын

Love your vlogs!! Tampa girlie represent! Yes it rains alot during the summer here 😢 ps do not build your pool during this time of year. We made that mistake and it was a mess! We are going to Luke Combs too at RJ stadium! ❤

@elizabethwalter4559 11 ай бұрын

Hi beautiful Sydney! I’m an occupational therapist and I highly highly recommend finding an outpatient physical therapist for your back and shoulder! They will be able to find cause and fix it rather than work on topical things or structural things like a Chiro :)

@melissabarron2034 11 ай бұрын

For Florida… think rain rain rain when it’s summer 🤣 especially Tampa!

@debrateter6098 11 ай бұрын

Right! Aka hurricane season 😊😂

@hannahgaringer5992 11 ай бұрын

Tiger balm is the best of the best! I played volleyball in college, and i had pinched my sciatic nerve. That was the only thing that even helped Me! I hope you get your back figured out :)

@kristinakovacs6529 11 ай бұрын

I’ve had back problems over the past year and PT helped soooooo much > chiro highly Recommend!!!

@sydnee8742 11 ай бұрын

the way Jay ran to go get the box cutter😂😂

@christinakirmis883 11 ай бұрын

your orange squeeze ollipop matches your outfit!!! slay! also I think q-tips are fine to use but you aren't supposed to use them every single day and shove them into your ear each time. could be wrong but this is just the information I have received

@anabel1021 11 ай бұрын

wheres you're cross bracelet from? love!!

@TheAshley.Nicole 11 ай бұрын

It might be beneficial to look for a physical therapist that specializes in manual therapy (more hands on than “hey just do these exercises and here’s a hot pack”). I’m a physical therapist assistant and whenever I have an issue I go to my former professor that has her own practice and it’s been a literal life saver (if only I could step out of my own body to work on it 😂).

@annacatherinesmith4616 11 ай бұрын

I’m crying at the cup stacking comment😂

@makenziegobbel9075 11 ай бұрын

We also did square dancing in gym class like why are we doing this 😂

@emilybecker3589 11 ай бұрын

You should go to a chiropractor first to see if they can figure it out, I've been to drs about certain things and they can't figure it out and then when I go to the chiropractor they find it almost instantly. Drs will do all these Xrays and can't find it and end up giving you medication wich just masks the pain, not get rid of it, but since a chiropractors specialty is woth bones they have a better chance of finding it

@rondajennings8314 11 ай бұрын

Is that a cutting board on your counter beside the books?? I love that!

@SydneyAdams 11 ай бұрын

Yes!!!! From crate & barrel!!! I’ll try and find a DOOOOOOP bc it was overpriced I regret buying it last year LOL

@rondajennings8314 11 ай бұрын

@@SydneyAdams yesss pleaseee thank you ilu!

@ILoveJustinDrew143 11 ай бұрын

sydney you need to make a fitness workout program on a app! i would be so excited and pay monthly 😂

@SydneyAdams 11 ай бұрын

OOOOOOO

@katyesecrist1351 11 ай бұрын

Jay like couldn’t care less 😂 he just agrees to agree

@jennaspath4815 11 ай бұрын

Do you like hello fresh or factor more?

@suevmoua 11 ай бұрын

Have you tried cupping that area? When my lower back aches from being rear ended in a car accident I would cup it and it’ll last me months.

@SydneyAdams 11 ай бұрын

Yes!!!! I did cupping consistently a while back and didn’t get much relief somehow. Def time for a doc 😭

@iluvchickennuggets 11 ай бұрын

I'm not sure if you said it or not, but where is your cropped T from when you are opening the Amazon boxes?! I Need!

@SydneyAdams 11 ай бұрын

rstyle.me/+3gQBKad12hSO0MHmRsmF6w 🤍

@donnabarnette5193 11 ай бұрын

Where is the Aura ring from please ?

@hannahcoley3852 11 ай бұрын

Lol I still have my stacking cups 😅

@lisamarie5764 11 ай бұрын

You thought cup stacking , I instantly thought of flip cup 😂 🍺

@gracehosey1058 11 ай бұрын

Gosh I just love you

@SydneyAdams 11 ай бұрын

Love YOU

@kelsieeehight 11 ай бұрын

i’ve had pain in my back for the LONGEST time and like you said, i got used to it. not used to it but have been dealing with it so long that pain has just become a part of my daily life lol. i went and saw a sports massage therapist and my back was FILLED with knots. she worked out the one knot that was hurting the worst and it helped so unbelievably much! i highly recommend considering getting a sports massage because you’d be surprised with how many knots can build up especially with lifting & using your phone so often

@SydneyAdams 11 ай бұрын

That’s what I always get 😭😭😭😭 I need to keep getting tho

@Flowery.Electric 11 ай бұрын

Jay is the best partner! My bf needs to take some notes 😂 (lol me just jelly over your personal ninja creamy maker)

@SydneyAdams 11 ай бұрын

Hehe awwww

@alissalanden8176 11 ай бұрын

Do you ever freeze your factor meals if you don't get to eat them in time?

@SydneyAdams 11 ай бұрын

Yes!!!

@alissalanden8176 11 ай бұрын

@@SydneyAdams How long is too long to freeze them in the freezer and then eat them?

@caylieann1994 11 ай бұрын

Do you remember competitive cup stacking? 😂

@danielleconover3748 11 ай бұрын

If you’re looking for something natural/homeopathic instead of the tigerbalm or biofreeze, I’d recommend arnicare gel!! I’ve used it all through sports and it’s really changed my muscle soreness and pain!

@SydneyAdams 11 ай бұрын

Amazing thank you

@kimmonroe2138 11 ай бұрын

So I’m 24 and I go to the Chiropractor every other week because I have really bad back pain because my boobs are really big and have been basically since I was 14. I definitely recommend it and give it a try I know it’s not the same type of pain but it is more than just getting your back cracked, they make sure everything is in line.

@donnabarnette5193 11 ай бұрын

I asked about your ring. Is it the Oura Ring?

@SydneyAdams 11 ай бұрын

YES !!!🤍

@pixar9476 11 ай бұрын

I just started watching your channel and love your personality. Is Jay your husband?

@cristinal.3552 11 ай бұрын

boyfriend

@paigekuether8919 11 ай бұрын

Google the sticker thing for avocados! It’s def real. There are some stores such as Whole Foods who are selling chemically grown avocados rather than real ones ! There is no sign or anything the only difference is in the stickers it shows the brand. But if you aren’t careful you aren’t eating a real avocado but rather one grown in a lab!!! 🥑‼️

@SydneyAdams 11 ай бұрын

Maybe that’s why Sams club ones are so big…..???? Cuz made in a lab?

@paigekuether8919 11 ай бұрын

@@SydneyAdams time to add build a garden to the house list 😂😅

@kristenhaarberg5088 11 ай бұрын

You guys need to get a dog to take on all your walks :)

@ElleNoel23 11 ай бұрын

* goes to the comments to see about the avocados * 👀

@SydneyAdams 11 ай бұрын

I’m waiting on answers still HAHAHA

@paigekuether8919 11 ай бұрын

Whole Foods is selling avocados that were grown in a lab in the same section as real ones and the only way to tell is by looking at the stickers for the brand