Moral of the story If u are preparing for competition then you need supplement But if you just want to be fit have your stuff from food

Bro thanks for giving this knowledge respect+++for you man

Very well explained 🙌 it's more useful for us

Very good video about current scenario and informative also thanks

Loaded with high value informations..... Great job.. 👌

Bhut acha knowledge de rahe ho bhai..thank you for this information 🙌

Bhai part 3 to chahiye he chahiye.... Amazing video with fully loaded knowledge

Great explanation man , totally loved it 🔥

awesome video much needed 2022 great beginning

Aap ke jaisa koi nahi hai bro....

आपण खुपच सुंदर विडिओ बनवला आहे. विडिओ बघितल्या वर खुप काही शिकायला मिळाल असेच ज्ञान वाढवणारे विडिओ बनवत जा धन्यवाद....

Immense respect for you... 🙏🙏 Thankyou

Thats why i love this channel.... Very informative video

Also make a video on Turkestrone supplement which is marketed well by Greg Doucette and Derek More Plates More dates is it worth it or not

Humko bss yhi chahiye bhiya , simple and accurate baat ❤️❤️❤️❤️💪💪💪 confusion khtammm

Your content and information are truly amazing.. Appreciate your research and effort brother

Whaa kiya content hai aishi content par video laate raho bhai kiyu ki har kishi ko nahi pata cretine kiya hota hai Protein kiya hota hai aise hi sabhi suppliment ke baare me

Good knowledge brother as always..

Full respect bro

Very good explanation.. thanks man..!

Helpfull knowledge 🙌🙏 tnks sir ❤️

Your vedios provide a lot of knowledge 🥰

Thankq so much for information sir ji aap ko me kafi time se follow kar rha hu aap ki har baat 100% thike hota hai big fan

Eagerly waiting for these video

Maza aa gaya bhot tagdi information dedi aaj aapne sab ko

Your doing good job giving good information

Happy New year bro Your a best KZfaqrs Next video jaldi banaoo PLZZ 🙏

sir bahut bdiya .thanks

Good information aviral bro.. 👌

Aapke channel ki starting se aapko follow kar rha hu or hamesha aapki video ka intezar rahta hai love u bro

Woh! What a knowledge ooooooooooooooooo Respect.

Next video will be going to amazing and i will waiting for the best

Best video ever. Thnx bhai

Thanks bhai raw whey and concentrate whey doesn't do good to everyone but no one tells this info I realised it late but u mentioned 👌👌👌👌

Aviral bhai kindly videos week me 2 dala kro bhai wait rehta ha apki videos ka itna wait mat karwaya kro

Bhai kha se late ho itna knowledge... Thanks share karne ke liy🙏🏽🙏🏽🙏🏽🙏🏽

All time best aviral Bhai

Vai ke pass knowledge var var ke hai 🙏🙏🙏🙏🙏🙏🙏 thnku brother❤️❤️

Thanks bro,gut friendly suppliment ka video banao vai..

Soo much Thanks to you sir ... 🙏🙏🙏🙏

Beautifully explained

Informational vedio

Happy new year avi bhai

Bhai havy diet ko digestion krne ke liye konse supplemt hote h ek video bnao plz

I was waiting for it to come

Of सीजन मतलब क्या होता है ,ओर उसके अंदर क्या करते है बॉडी बिल्डर ,इसकी वीडियो बनाव भाई

Good guide Tnx ❤️👍

Bhiya ji probiotic digestive enzymes or super fiber ke upr bi ek choti se video bnao taki log sahi sahi supplement le or glt chizo se bacche plzz video banana bhiya ji 🤗🤗

Ha bhai samajh rahe hai samajh rahe hai. 😁😁😁😁😁

Sir g good evening, food koi weight machine ke upar measure kar karte hai

Yr sab shi hai bs video thora jaldi upload kiya karein plz bro

bhai aisi quality content ki zarut hai mujhe bus rukna mt............respect:) MSG:- [pls.vegetarian's/vegans ko dhyan m rkhte hue hi krna and how to buid strength/bone strength building is topic p bhi aapk maargdarshan ki zarurat hai] thankyou............

Hi sir big fan going to see this amazing video

Bro love from Kerala ❤️

This video doesn't show up in your videos list. Wanted to let you know.

EAA kab lena jaruri ho jata hai ? Gain or cutting me🙏

Bro I am waiting for ur new year video 💪💪💪

Eaa buy krna hai mein ne, any suggestions which company? Please

Sir ek video banai ki konsi company ka whey protein sahi rahega.. 🙏

Thank you now I feel I'm more knowledgeable 🙏

Bro i wanna ask ki creatine meat se nhi bnta ?? So ye vegetarian log kese khae

Thanks brother

Sir you are just powerhouse of knowledge..... Sir please if possible then review Avvatar whey protein or six pack nutrition raw concentrate whey

👍🏻👍🏻

Good job Bhaiya

Jis whey me EAA Kam ho uske sath le sakte he kya bcca

Great video 🔥

Bro best whey protein konsa hai. As a beginner

Suggest me some capsules for digestion or gut health in Bulking ?

Bhai jo beef tablet ati hai..uske bare main deeply explain kardo plz.

Thanks man

quality info

How long one should take whey and should stop?

I'm 80kg ,5"10 height ,wanted to bulk ,so plz some certified trainer or experience BB tell me that ,this diet is good for me ) 2 scoop whey (50gmprotine), 450gm chick brest(100-110gm protine ) 10 eggs(8white -2 full- 30-35 gm protine ) 1 bowl veggies (fiber source), cashew (fats) , ( roti 3,bread -4-6 ,oats(60gms) rice (two time ) for carbs ) is it good for me for next 5-6 months bulking?

Main 3saal se train kr rha hu . Ajtk kabhi supplement nhi liya. Kuch saste tikao supplements pe vdo banao please

Aviral sir please aap collagen protein ke baare me video banao . Please. Thank you

bhai maxener wellness ke supplement kaisa h???

Thanks for this good content👍

Only Chanel on KZfaq I can't miss one video 😭 Love since first Chanel .tuti futi English 😁

Bro under ke larke creatine Le sakte hai?

Aap kon sa recommended kroge 👍🏼

Biggners ke liye konsa protin ascha hai

Upload next video as soon as possible

Great video 👍👍

भाई शरीर बनाना है तो कोन सा protein या ganar ले

Bro teach jo insna 1st time gym ja rha hai. Us k lea koi guide ??

Big fan broooooo......

Bro Brandon Hendrickson ki biography banao 🔥

Hi bhai happy new year bhai 😊

Fish oil and multivitamin...???

Bhai Make a video on Mr India Telangana 2022 comparison video.

Bhai jaan docters choice iso pro pr apna review di jiye 🙏🙏🙏

Hii sir , is series la part 3 kB jayega?

Bhai part 3 jaldi banana

Multivitamins pr bhi video bana dijiye sir 🙏

I appreciate bro 🙏

ज्ञानी अविरल bhai👌👌

Very nice video brother ❤️🙏

Very nice content ☺️

Bhi koie geniune brand bato