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Walking up Stairs with Crutches - Broken Leg Tips

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pijnacker01

pijnacker01

Күн бұрын

Walking up Stairs with Crutches - Broken Leg Tips. Walking with crutches is hard enough. Walking up stairs with crutches is even more tricky! In this video, I try to answer the question - how to walk up stairs with crutches. I should note, I use forearm crutches and highly recommend these. Much better then the traditional underarm crutches. Balance is better with the forearm devices.
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More info on Walking up Stairs with Crutches:
"Walking with crutches is difficult enough on flat ground, but when you reach stairs the difficulty is increased greatly. With a little bit of practice, there is a simple way you can go up any flight of stairs." Source:
www.ehow.com/ho...
It is important not to jump up the stairs, which I did the first couple of nights. It is more of a shifting of the weight from your good leg, to the crutches and LIFTING yourself up. Physical therapy (fysiotherapie in Dutch) and walking up the stairs!
Traplopen met krukken!
Walking up Stairs with Crutches - Broken Leg Tips

Пікірлер: 51
@sammmpanther
@sammmpanther 2 жыл бұрын
Thank you so much. Your video is the only one I've found when trying to figure out how to get up and down the stairs without using my injured foot. I'm scared to try, but I have to go upstairs and shower and sleep soon.
@pijnacker01
@pijnacker01 2 жыл бұрын
Oh, you're welcome. It's scary and overwhelming at times, but just keep on going and you'll get through this. God bless you and may you have a speedy recovery.
@sammmpanther
@sammmpanther 2 жыл бұрын
@@pijnacker01 Thank you so so much
@dianedavis1330
@dianedavis1330 9 жыл бұрын
Thanks so much for the video. I've done regular crutches up and down stairs when I was a child, but I just got reconstructive foot surgery today and had to come into the house on my behind because I forgot how to use them and elbow crutches are new to me for stairs. Good luck with that purple foot. Thanks again. Sincerely, Diane Hutcheson
@magentascott9878
@magentascott9878 4 жыл бұрын
Thanks for the demo. I recently got my heel broke in a car accident. I used to use crutches all the time as a kid with knee surgeries but never in a house with stairs. Excellent video! Thank you!
@pijnacker01
@pijnacker01 4 жыл бұрын
You’re welcome and all the best with your recovery.
@markeshacalicutt9271
@markeshacalicutt9271 Жыл бұрын
I broke my leg recently and I was jumping to get up stairs I knew tgat was wrong thank u for this video
@pijnacker01
@pijnacker01 Жыл бұрын
You’re welcome and all the best with your recovery. 🙏
@markeshacalicutt9271
@markeshacalicutt9271 Жыл бұрын
Thank u . I watch your video every time I leave the house just as a reminder.
@MikeGrimes99
@MikeGrimes99 3 жыл бұрын
Found this due to a similar fracture to what you had it looks like. Thanks for sharing. Your video made me glad to be in the states for this. Couldn’t imagine doing those NL stairs when I lived in Amsterdam. Yikes.
@pijnacker01
@pijnacker01 3 жыл бұрын
Haha, yeah, these stairs were very daunting the first few times! All the best with your recovery.
@asgerjensen2523
@asgerjensen2523 6 жыл бұрын
Tip: You can carry your second crutch horizontally with your fingers while you use the crutch you need.
@munnidbest1607
@munnidbest1607 10 жыл бұрын
You make that look so easy...I get so scared using the 4 flights of stairs in my apt with a broken ankle.
@pijnacker01
@pijnacker01 10 жыл бұрын
Hi Max Dare Wow, 4 flights of stairs. That must have been scary and tiring. The first weeks someone usually followed me up the stairs, to make sure I did not fall - and to carry the crutches.
@juviegill2080
@juviegill2080 5 жыл бұрын
Thanks for video I just broke my foot and I live in a apartment on top floor. Didn't know what I was going to do then thought to look up how to get up and down stairs with a crutches
@jasmines2260
@jasmines2260 10 жыл бұрын
Are you a left or right handed person? I broke my toes on my right foot and i'm right handed and so using my left anything all the time is quite a struggle. but the video is pretty helpful. Thanks.
@basmajghamdi
@basmajghamdi 7 жыл бұрын
very helpful, thanks
@pijnacker01
@pijnacker01 7 жыл бұрын
+Basma AlGhamdi your welcome and all the best
@jessicaduck7695
@jessicaduck7695 7 жыл бұрын
wow! literally just walking again after broken leg and I remember stressing about not being able to get up and down the stairs! why didn't I find this earlier!!!
@pijnacker01
@pijnacker01 7 жыл бұрын
LOL. Glad to hear your walking again. Yeah it was a bit of a stressed the first few times, that is for sure!
@jessicaduck7695
@jessicaduck7695 7 жыл бұрын
pijnacker01 6 weeks i was stuck in bed, because i lived in a flat that had 4 flights of stairs...
@pijnacker01
@pijnacker01 7 жыл бұрын
+Jessica Duck my goodness, that must have been testing! You must be extra happy 😊 to be up and about, even if just starting again!
@jessicaduck7695
@jessicaduck7695 7 жыл бұрын
pijnacker01 yeah!! hospital this week to see if im I'm walking properly (oops) b3cause i broke 2 bones 😂
@pijnacker01
@pijnacker01 7 жыл бұрын
Here's to a speedy and full recovery! God bless.
@lisajanefino
@lisajanefino 6 жыл бұрын
my body weighs to much for me to lift myself, still can't do this unless i loose the flab
@seanfanning6736
@seanfanning6736 6 жыл бұрын
Then I tried it again and I fell but luckily I didn’t rebreak it it was only off the fifth step and I am now I am with the boot and crutches for 2 weeks now I just use both crutches when using the stairs it is a lot easier but thanks for the tips
@name-uh4nd
@name-uh4nd 5 жыл бұрын
I just throw the crutches up and scoot up the stairs
@stephaniemasiello4422
@stephaniemasiello4422 5 жыл бұрын
Thank you for this.first time in crutches its a nitemare day 2 only i got 3 months.so depressing.thank again☺
@pijnacker01
@pijnacker01 5 жыл бұрын
Your welcome. All the best with your recovery. Time will fly. Stay active, one way or another. And it may sound strange, but have fun! There are a lot of things you can't do right now, but many things you can do. Enjoy them!
@D1G1TALSYNAPS3
@D1G1TALSYNAPS3 7 жыл бұрын
Fuck that. I crawl on my butt. No weight bearing knee.
@pijnacker01
@pijnacker01 7 жыл бұрын
+D1G1TALSYNAPS3 wow, sorry to hear. Safer on your butt anyway.
@pijnacker01
@pijnacker01 11 жыл бұрын
Hi Pisura, wow, sorry to hear. Must be pretty dramatic to get hit by a car. I simply slipped while shoveling snow on a frozen canal... okay, was jogging and throwing it over my head when I lost my balance. It took me 4 months + before I could "walk" without crutches. Problem was and still is to a degree, the ankle. I do not have the same range of motion, forward and backward, as before and still working on that. I have another vid on vitamins - vitamin C is the most important said my doc. peace.
@seanfanning6736
@seanfanning6736 6 жыл бұрын
I tried this with my llc and fell at the last step and rebroke tibia fibula and the bad thing was it was my last day on crutches so I had to do another ten weeks 8 with the crutches 2 with a boot and crutches
@567Kriss
@567Kriss 9 жыл бұрын
I have a full leg cast, past my knee up to my upper thigh :/... It plays a toll on my psyche. How to I get up stairs with a FULL leg cast?
@pijnacker01
@pijnacker01 9 жыл бұрын
567Kriss Not sure, but first step is be very careful. Principals may be similar. Then again, likely pretty heavy, so going up on your behind may be the safest bet. (or with someone assisting you, if possible)
@GamekanaalPijnacker
@GamekanaalPijnacker 11 жыл бұрын
Good video tip
@dharambandwar7214
@dharambandwar7214 7 жыл бұрын
nice videos
@pijnacker01
@pijnacker01 7 жыл бұрын
+Dharam Bandwar thank you
@pijnacker01
@pijnacker01 11 жыл бұрын
Doh! Sorry, tried to keep that thing out of the way. It is a wonder I can get up the stairs without crutches, yet alone with them! lol
@pisura31
@pisura31 11 жыл бұрын
Hey my men I'm very happy see you walking again i watched all your videos but i have a question how long did it took you to walk again without crutches i broken my tibial and fibula also displaced my ancle on may 6 went into surgery on may 7 i got a orif or nail inside with 2 screws and i just started to put about 40 percent of my body weight. Please tell me what vitamines should i take to help my bone growth. What happened to you me i was crossing the street and i was hit by distractred driver
@lisapratt3072
@lisapratt3072 10 жыл бұрын
Do you still have crutches
@Booplah.
@Booplah. 5 жыл бұрын
You fall You’re screwed
@pijnacker01
@pijnacker01 5 жыл бұрын
Yes, likely you would be. Be very careful!
@dak140
@dak140 5 жыл бұрын
T h a n k y ou
@wallace12397
@wallace12397 11 жыл бұрын
i just broke my leg, you're doing it wrong. if you want to walk up the stairs the way you do you will need someone to bring up your second crutch. if you are alone you cannot use this technique
@3693martin
@3693martin 7 жыл бұрын
I use the technique shown in the video. I think it's the best way but I have other health issues so I find it quite tiring, and we have no downstairs toilet. I plan my trips upstairs carefully so I can minimise the times I go up. Also I have 3 crutches. One stays upstairs, one downstairs, and one stays close to the stairs. That way, I use one on the stairs and always have two upstairs or downstairs and I don't need any help. Thanks for your video and I trust you are well now?
@kaylagillespie444
@kaylagillespie444 5 жыл бұрын
Noggin
@jasmines2260
@jasmines2260 10 жыл бұрын
Are you a left or right handed person? I broke my toes on my right foot and i'm right handed and so using my left anything all the time is quite a struggle. but the video is pretty helpful. Thanks.
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