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WALKING Workouts: Busting 9 MYTHS and Unveiling FACTS

  Рет қаралды 12,354

Wellness, et al.

Wellness, et al.

Күн бұрын

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In this video, we're diving deep into the world of walking workouts to debunk common myths and reveal evidence-based facts. Join us as we explore the benefits, techniques, and tips backed by research and expert opinions. Whether you're new to walking for fitness or looking to enhance your current routine, this video has something for you. Don't forget to like and share this video to help others separate fact from fiction when it comes to walking workouts!

Пікірлер: 5
@davidlowson6274
@davidlowson6274 Ай бұрын
Walking after your main meal in the evening is best
@luizfigobr
@luizfigobr 5 ай бұрын
Good video
@jc4evur661
@jc4evur661 Ай бұрын
Time stamps are appreciated
@bouthainabouthaina9520
@bouthainabouthaina9520 Ай бұрын
❤❤❤❤
@user-jf1xs3ge8m
@user-jf1xs3ge8m 14 күн бұрын
GLORY TO GOD
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