Let me try recalling the key points of his speech. There are two ways to improve memory 1) Modifying the information - which makes it easier for brain to memorize 2) Reprogramming our mind- to be more focused and attentive to the important aspects He digs deeper into the 2nd point. He recommends to reflect in details about the events that happened throughout the day, at night. When done often we tend to progressively get better. Our brain becomes more attentive since we know we'll have to remember the details at night and our focus to details expands. He also suggested that if we are weak at something, we need to increase our depth of focus, by trying to recall that event in more detail later on. Thanks for the great speech.

This maybe the first lecture about memorizing that I find applicable in real life not just numbers and names, Thank you so much sir.

Starts at 8:48. Thank me later! :)

The 'trying to recall your entire day before you go to sleep exercise' - finally some advice that can actually easily be integrated into everybody's life. Thank you!

Give him a huge round of applause 👏👏👏👏👏

It feels good when your work gets appreciation.....I was the head co-organiser of the event(Tedxmmusadopurambala) and this video got huge support And appreciation means me and my team work paid off now.....feeling good.

If I have found this video before ten years,my life would be different from today..

"Before Bed, go through everything you did in the day" Me, a person who is constantly embarrassing himself: "Sweet"

I attended his workshop 10 years ago, I still remember atomic table by heart..

This guy is unbelievable, his tips are the most practical i have seen

After practicing this for nearly an year,I feel it works.This recalling process did improve my memory and also my mood!😌 It just gives a nice end to a day.Just try it ...Share your day with yourself and you'll find it gets easier and fun as a part of you're life😃

Been doing this for about a year and the results...my word, I'm a different person. I remember far more details in everything now, conversations, facts, jokes the lot. If you put in the time and work out how to tailor this technique to your own personal character and lifestyle it's great.

At first, He showed us the value of pie and demonstrated the number of decimal places up to which he has memorised.He has memorised the value of pie up to 43000 Decimal places. Later,he discussed his feelings for students regarding memorising.He has a soft corner for them as they are involved in studies throughout the day. Next, he discussed the common spelling mistakes that students make.He gave an example of "Conscious" word, where Concious ×....and conscious √ He advised to modify the information in such a way so that it catches the attention of our mind,so modified the "S" letter in the form of "Huge Snake". Teachers give a student to write a correct spelling 5 times, or 10 times or 20 times which can be done by the students even while they watch their favourite movie. Now comes the part 2 of his speech, which speakes about Daily 5 minute exercise before going to bed. Right from the moment you step down from your bed,who was the first person you met,how many phone calls you made or received.. In this way, we will reprogram our mind to focus it's attention on specific things,at specific point of time. For him,Biology is a difficult subject to memorise so he used to focus on the topics, in this way,we can memorise a difficult subject by subconsciously asking our brain to pay attention on certain topics. As per him,if this exercise is done on a daily basis then it can give tremendous results. Daily going through your day before going to bed will improve your memory by many folds. At the end,he asked us to write the whole day's events before we go to bed.(Don't forget to do it Tonight 😎🇦🇬). Please let me know if I missed any points of his speech.

I just realized I do this exact thing each time I walk into the gym. I’m super critical of my technique with heavy compound movements, I’ll run a whole set in my head before initiating the lift, then immediately run it back in my head again to find where I improved and can improve. The result is my technique actually improves because I can remember and apply the little details so I can push harder without injury. Definitely making this my nightly routine. Having a weak memory has been such a hindrance in my life. And it’s time for change baby!

best video. I remember my teacher making me write this mathematics equation 25 times as part of a homework only to test my patience and I did it. Luckily I passed the maths exam by 90%, however, I still wish had he explained the mathematics equation using a clever technique it would have been much interesting and would have stored in my long-term memory bank

Best technique to memories everything step by step. Realy it is awesome lecture. Thank you Mr.krishan chahal sir.

This is outstanding! Has such tremendous implications not only for memory, but also for increasing the attentional bandwidth so we appreciate life more deeply by staying in the moment as well. The idea that organized rehearsal when we retire for the night sets in place attentional schemas for future experiences is absolutely phenomenal. It is also a testable proposition. Kudos!

decision 1. Modify ur works where u mistake 2. Reprogramme ur mind by taking various action and recalling ur daily routine. what a useful message! thank u sir

The best thing i like in the whole session was that first read question then go through the chapter i liked this technique

I knew this technique. But this is the first video that explains about how to recall the incidents in the daily routein in detail

I am an application developer in IBM India and need to remember tons of things related to my development. Most of my colleagues unable to recall the thing, what code/technical things they did in previous projects or even in same project and I was also one of them. The day I watched this video, I started to follow the tips given in video. Its one week passed and I can feel a dramatic change to memorize and recall the things. Now, I easily recall the whole day activities, which I did. Thank you Krishan Chahal for sharing such a useful video. Now I could also break your Guinness record :-).

The video is very helpful for students specifically

Recalling, reframing n recording the day to day matters in short times improve our memory. Yes it works ..

So, in short: - "Design or modify the information you learn". Make the content attractive to you, so it can catch your attention and be more impactful to you. Be creative in the process. Thus, that information will remain in your brain longer or for good. - "Reprogram your mind". That means, put your entire attention on the important things, what matters the most. Exercise: Remember all the things you did during the day. What did you do in the morning, what did you learn, what was the lecture you took about, who was around you, what was their names, what were they doing,... etc. This way, your brain will force you to remind all the things you were aware of in your day-to-day life even more as you have to recall them all at night (look at it as if it was a school test).

The Human Mind is so powerful that there is nothing it can't achieve input to work. Thank you for this wonderful insight. I love memorizing things too, especially numbers.

Outstanding speech! Thank you Sir for this meaningful information. :)

first I thought wtf he is saying, later he nailed it

It is awesome video... Thank you for making this video and giving important information.

I will definitely do this. Thank you so much Sir, for such nice video.

I've been to his seminar in Jammu. He's an amazing guy with lot of tricks. The technique he told I use it everywhere & it works like a charm.

sir u r best of all memory trainer that I haveever seen ,, u the only on focuses on how train mind to learn automatically

This is a terrific concept. One of the traits that people with high IQ's have in common is the ability to remember also much more than the average person. Not the only trait, but one of the important ones.

amazing trick. I applied this and made it in my high school final exams.. we really have powerful minds only that we misuse them. thank you sir

wou that is amazing advice. thank you.

Brilliant presentation. Good technique and tips for anyone who want to change and have a good memory and nothing difficult to try too. Thanks

Sir, very much impressed. I was searching method to increase concentration and went to a couple of video. This is really helping.

This video should be shown in all schools. Awesome tips to remember better.

Thank you so much Krishna Chahel sir.

Oh my days, this is a wonderful system. I've been on you tube all day, how do I recall all the different topics I dabbled into. This is a real examination for me. I'll try anyway. I'll try.Thank you

One of the best and the simplest video one can get on Memory. Wishes and blessings to the mentor.

Masterful. In a couple of minutes you compacted the vast literature of memory work into the two basic fields. Very few people talk about training focused mindfulness for absorbing information - a simple yet potent strategy for standard memory enhancement. Thank you so much for this reminder Mr Chahal.

These 14 minutes did make sense to me! He's amazing!

Yes sir, it's very helpful for me 👍

Great sir🙏 Thanks for gifting us such a beautiful video.. ❤

Great valuable strategy mentioned in this video. This is Anthony from Mumbai, India saying "Great stuff, Mr. Chahal, keep it up". Thanks for this video.

Sounds like a great method. I'll definitely try this. It was really tough holding onto to this video till very end though.

One of the best teachings about Memory in Tedx. Thank you, sir, for this wonderful teaching. THANKS A LOT, TEDx

Wonder speech on increasing memory power . So thanks for it .....😍😍

Now this is a lesson worth sharing.Thanks Ted,Thanks sir.I needed it.

one of the best video inTEDx I hope every youth watches it .....

Hey remember ! You have to answer in the night... The most beautiful way of increasing memory power. Thank you very much sir... For introducing the bestest method. 👍

Lets Give him a huge round of applause 👏👏👏👏👏

Thanks for your thechnic)) i am gonna start using it today

even i forgot who take my first lecture yesterday in the class. but i try to memorize every day from today. thank u so much sir..🙏🙏🙏

Thank you sir for giving such a good technique to memorize everything

Human Brain is so powerful that it can engulf the whole universe and it's content, just memorise the Saints of Bharat of past and present days. Radhe Radhe.

I really feel it's one of the best lecture I've ever seen. Thank ted talks

One of the best video for memory technique

Well said that recall your things which you want to rememver after the end.

I saw ur video , when I was despaired moment...Thanks a lot sir,god bless u

1. modify the information according to your brain 2. concentrate on what your doing (no multitasking) 3. Recall the day once before sleep I suggest: 1. eat well 2. no multitasking 3. start the day positive 4. active as results oriented 5. take proper rest 6. don’t cancel the plans 7. be in peaceful environments 8. coordinate with your brain 🧠 don’t rushing the memory 9. things takes its own time to get catch in brain 10. don’t go against natural principles

Making a Mnemonic is the best way to remember anything😀.. Ol d best

Thank you so much for giving me this information. I will surely use this.

Committing mistakes and later realizing where exactly we committed mistakes really makes it easy to memorizing. I.e, practicing 🤘

Good Awesome Amazing trick Thank you sir....

One of the best videos I have seen..

One of my best video i saw till now , Thanks you very much sir

wonderful wonderful talk...

What a great message. .. I loved it so much.. thank u sooo much Krishan Chahal. ... Thank u thank uuuuuuuuu

I keep coming back to this video, not quite sure why. Oh, yeah... now I remember.

It's nice concept to improve the memory i'll definitely try.

You , man, are a GENIUS

thank u so much sir. expecting more inspirational vedios. to improve our skills.

🙏🌹🌹🇮🇳🇮🇳RESPECTED KRISHAN CHAHAL GUINNESS WORLD RECORD 🌎 HOLDER KING HARYANA SALUTE JAI HIND BEST WISHES GURU JI GOD BLESS🇮🇳🇮🇳🌹🌹🙏

Very generous of u to share a very useful information in public domain. Shall try. I m 65 years old. Tend to forget people's names and faces.

this is the 1 St video of my today's morning.. and I m grateful to u..thnq sir

Yes sir when i'am 12standard i experience it.. Thanx sir

Thanks TEDX for having valuable information to us.

Great video.. awesome..life changing.... fabulous.Thanks sir

Thank you for such a great video..

Excellent information.. thank you.. will try sure

its an unique solution but very thoughtful. Thanks for sharing it with us!

Totally changed my life. I always feel exhausted when all my friends have genius brain which they can get at least 80 percent what teacher teaches them

I am that one 1⃣ who forget answer but Remember it's location. 😅 😅 😅 😅

Thank you for your advice. Since today I am going to try it and I hope I will improve my memory

This is one of the best video that I have ever seen

Sir you have given me a perfect solution to revise my syllabus multiple times in addition to enhancing memory power. I was in tens how would i revise my syllabus i have less time now ever day i will do that before my exam Thanks you so much. Hope i will rock in my exam.

I am also Lady Phi 1.618 :-) and that;s about all I can remember... apparently we can memorise anything... :-) The art of memorising! :-)

this is one of the best video I saw

Wow that's amazing 😍... I'm going to try these tricks from today .

Perfect tips for better career of the students who think themselves as a weak minded

Very interesting, motivating and creative. Thank you.

very inspirational video... on how to improve memory

Sounds like this goes hand in hand with mindfulness... 🙂

Excellent job, I wish I can really do practically, I love studying but for the fact that I don't remember much I got discouraged. Thank for this job.

Let me recall what I just listened: 1 He had learned the value of Pie in almost 5 hours 30 minutes upto 4300 decimal points 2 Usage of mnemonics that act as a helping hand in order to learn the spelling of the word Like for Conscious , he told that often young aged children often confuse it with Concious In order to have the correct spelling , try to remember the letter S in conscious as a snake 3. Reprogramming your mind according to the information we need , write down or think about how you had spent your whole day . What you had done in the morning , whom you had met , what was the conversation 4. In case of studies , try to remember what the teacher had said and taught It's a long and ardous process , but being *CONSCIOUS* while doing things and remembering them at the night will surely make your memory and mind strong and robust .

Take a bow mr. Chahal!! U r a gift to mankind!... This video made my day.. possibly my life...I m gonna start trying it from today

they never taught us anything about memory or techniques of memory when i was in school.this is the way to really use your brain thank you mr. Sadopur Ambala

This is practical, and it improves my memory a lot! Thanks ted

Superb!! Lets have a great memory.