Ways to use Hammer Strength Jammer
Рет қаралды 4,691
Жыл бұрынHere is a tutorial for Carolina Barbell members on ways to use the Hammer Strength Jammer with and without the back pad.
@calotcha108 2 ай бұрын
For me it's one of the best machines. Too bad you don't see them in gyms. I used to install them but only in high schools and colleges, maybe military bases too.
@carolinabarbellgym Ай бұрын
That's the first time I used one, at Fort Bragg NC.
@workofartfitnessstudios9705 Жыл бұрын
Where can I get the back pad for chest press?
@carolinabarbellgym 9 ай бұрын
Probably at a fabrication shop. I made ours -Pete
@calotcha108 2 ай бұрын
There are no specific ways to use this machine. Use it however you feel it works best for you. You can even use one arm at a time. It's an intuitive kind of thing.
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