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WDS 13. Why is it important to maintain a balance between work, personal life and sufficient sleep?

  Рет қаралды 20

South East London ICS

South East London ICS

Күн бұрын

Johan Meurling, Consultant sleep and respiratory physician, Guy’s and St Thomas’ NHS Foundation Trust, emphasizes the importance of maintaining a balance between work, personal life, and sufficient sleep. Discussing strategies for avoiding burnout and stress-related sleep disturbances.

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