We Almost Gave Up

Рет қаралды 37,395

3 ай бұрын

Our team: bit.ly/3TOUoK0
🧘 Breathe and Flow yoga wolfpack platform: practice.breatheandflow.yoga
🙇🏼‍♂️ Daily yoga 30 day calendars: www.breatheandflow.org/ritual
✉️ Join the newsletter: newsletter.breatheandflow.org/
🐺 More of the wolfpack:
/ breatheandflow
/ breatheandflow
/ breatheandflow
/ breatheandflow
🩳 Get shorts for yoga practice: bit.ly/yogacrowshorts
📚 Book and equipment suggestions: bit.ly/bnfkits
🛜 Website: www.breatheandflow.yoga
💬 Join the discussion: bit.ly/3z8P1JU
🎧 Music for yoga: spoti.fi/3gpV2c6
🍄 Mushroom supplements (use code BREATHEFLOW): bit.ly/3xjrIOI
🔥 Our medicine family and shamans: bit.ly/2Ufi4fW
☯️ Structural integration bodywork with Flo: bit.ly/FLO-SI
Music:
Diffie Bosman - Orpheus
Mansij - Reverie
Vladislav Kurnikov - Afterthought
Curtis Cole - Connecting Dots
***
Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), pre- and postnatal yoga, Functional Movement, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and Anatomy Trains Structural Integration (ATSI). Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, and workshops around the world. They currently live in Las Vegas, Nevada, USA. Learn more about them and their certifications on their website: www.breatheandflow.org/about
Our disclaimer: www.breatheandflow.org/discla...
#breatheandflow #yoga #yogawithbnf

Пікірлер: 233

@BreatheAndFlow 3 ай бұрын

Our team: bit.ly/3TOUoK0 🧘 Breathe and Flow yoga wolfpack platform: practice.breatheandflow.yoga

@user-bl3jo7lq8v 3 ай бұрын

Me help 😊

@KaneShambrook Ай бұрын

I cried the first time I did yoga with you flow. I was stiff as a board and an alcoholic and heavy smoker and user. Now I'm running marathons and clean and straight as an arrow! Love your style brother, love you two together ❤

@karinekmk9293 3 ай бұрын

And soon 4M subs ! Yesssss a bloopers video would be amazing😀 I am so grateful to you for the amazing classes you offer us, and the second to none sense of calm at the end of each of your vids🙏

@saeidzendegan1766 3 ай бұрын

You both ❤, I am so thankful to getting to know you on this platform. You have been a big help for me through my self reflection journey. Oss.

@alperavi8589 2 ай бұрын

Been here since 2020, I started yoga with you 2, and still here 4 years later. Tried many classes, been to many studios; however practicing with you in my own living room, with my own music, as I burn my own incense is still my favourite practice. Thank you for all your teachings and for guiding us through our own Yoga journeys. Namaste! I am incredibly happy for your success!

@latourlanguage 2 ай бұрын

Hard to beat 🙏

@sajanah1253 3 ай бұрын

You guys have been a huge part of my physical health for many years. Thank you so much for quality content..

@andreawoelky2424 3 ай бұрын

So geht es mir auch!❤ Big thanx to you two!❤❤

@ilhane3426 2 ай бұрын

❤ thank you 🙏

@Steven-rr6en 19 күн бұрын

Thanks for being here Breath and Flow team. Don't give up!

@nanaisloved2736 3 ай бұрын

Funky Transitions and difficult classes are just why I love your channel, functional but still mindful and calm. All best wishes for the future ✨

@cinnamongirl3070 3 ай бұрын

Exactly! No one else like them!

@samalmond2321 3 ай бұрын

It's funny that what made some people turn off your style of Yoga is exactly what attracted me to your's, it actually felt physically as well as mentally challenged and I was at a point in my life where I needed to be doing something physically challenging but many forms of physical activity were not good for mental health at that time, your yoga was the only thing that got me through that time. Thank you for that.

@Integratedliving-inspain 3 ай бұрын

It’s crazy. I started following your channel around 2,63 million in December. And now you are already 1 million further. Amazing growth! Happy for you 🎉 And what me stay sticking around is the masculinity in the yoga of Flo! I missed this for years. For me yoga was to feminine and soft. And if someone made it harder they made it faster. I founded the perfect combination for me with strength, playing with my boundaries and masculine/feminine balance! Thanks the two of you for continue!

@Jazzunbreakable 3 ай бұрын

It's been 3 years I am practicing with you and it has been a delightful journey, it helped me a lot to grow both physically and mentally and the message you spread is always on time. Your success is well deserved and I hope it will touch more and more people so that we become and even bigger yogi family! Peace!))

@henry.sanchez 2 ай бұрын

Seeing this video at 4M! You guys are amazing and deserve all the success you have achieved🎉. Thank you for showing us the team and a peak behind the scenes ❤🙏🏻

@christopherwarnick708 2 ай бұрын

The wrist warm ups are great! I find that most days i have awful flexibility in my wrists, and my forearms are always tight due to the labor intensive field i’m in so i always look forward to those!

@FelixWittmann 3 ай бұрын

I love you guys. It's such an honor to have you as my yoga teachers. From the very beginning of my journey to now. Thank you, truly.

@FelixWittmann 3 ай бұрын

3:03 cracked me up!! lol

@rolandhuston6472 3 ай бұрын

I’ve been following you since 2020 and been a Wolfpack member since 2021. I feel better now both physically and mentally than when I was 40 - I turn 60 next month. Love your classes. Thank you for your hard work and dedication to us. Lots of love.

@Yodulz 3 ай бұрын

You guys have made an indescribable impact on life and my spiritual journey. Please keep doing the amazing work you are doing. 🕉

@monstertiger284 2 ай бұрын

As a complete neewb, I feel 100% at home with you both. I love the arrival breaths to begin, the wrist warm ups are perfect (I do them before I ride my motorcycle now) and look forward to the meditation at the end to come back to myself after a more than expected, challenging work out. I never knew anything about Yoga and am shocked at the incredible benefits and how you present the whole circle. Thank you for what you do!

@johnschettler3342 3 ай бұрын

I don't remember to comment on every video that I watch, but after practicing with you guys almost everyday for over a year on KZfaq, I am very grateful for your uploads here. My balance and flexibility have improved quite a bit. Which allows me to try things that I used to do when I was a kid, like skateboarding, and be more successful than I ever was back then. I was thinking this morning during practice about how much better my body awareness is. After a minor injury yesterday, I can more precisely identify what actually hurts and where the limits need to be, compared to before I'd end up limiting most movement in that area. Thanks again for making these excellent classes available here on KZfaq!

@cmintn8295 3 ай бұрын

Have been following y'all for almost a year now and practicing 6/7 days a week. Enjoy your style and the results I have seen so far. Don't stop! ✌✌✌

@Flying.Witch. 3 ай бұрын

Ironically enough, I have KZfaq algorithm to thank for finding you guys, then it was all you, of course... your classes were exactly what I was looking for, I've been hooked ever since. I think you had around 100k subscribers at the time (still no small feat) and look at you now! So well deserved!! And a beautiful testament to what perseverance can do. 🙌💜

@jwilsss 3 ай бұрын

Thank you for continuing to show up and allowing us to practise with you

@henryascension8702 3 ай бұрын

I'm part of the community since 2021. Thank you so much for everything!!!

@daleenthomson3733 3 ай бұрын

“The path appears as you walk it”… that’s so awesome and true! 💪

@cort-egsk8975 3 ай бұрын

You guys are awesome ! Congrats 🎉

@idamarttinen4392 3 ай бұрын

When I started practicing with you almost a year ago it was difficult but I really liked your style, and I love your wrist warm ups! I no longer get this little ball on top of my wrist. And I have gotten so much stronger and toned! Great work!

@rainforest_eye 3 ай бұрын

Keep up the great work!

@JustWojtek 3 ай бұрын

Your guys videos actually got me into yoga (after years of trying and falling off) - thanks for the great content you put up and out!

@SirCharlzRoyale 3 ай бұрын

Congrats guys on the sub milestone - certain you will hit many more! Stumbling across your channel in 2020 and then meeting you in Austria in 2021 was one of the best things to happen to me! Can’t wait to see you again in the future! Roll on retreats in 2026! Charlie (from England) xx

@jaclyntravis714 3 ай бұрын

I am sooo very grateful that you both kept going. You are both such a gift to the yoga and healing arts community. Much much love!

@Peter_olli24 3 ай бұрын

4 years with you guys! I love the longer wrist warmups, meditations and the funky transitions😂

@GoofLostSock 3 ай бұрын

Beautiful. Thanks, both.

@slavrgo 3 ай бұрын

You’re great, thank you guys!

@monsieurpope 3 ай бұрын

So happy you are finally getting the recognition you deserve 😊 thanks for sharing your practice with us!

@maroofkhan7826 3 ай бұрын

I have been with you since 2021. I am also wolf pack member!! You guys are doing amazing stuff. Lots of love to bre flo and Ailo.

@thewitness829 3 ай бұрын

You guys are the best! love seeing your channel grow, much love 🙏🏼

@AmariRebel 3 ай бұрын

I came to do my morning workout and was pleasantly surprised with this video. Inspirational!

@erikolson7002 3 ай бұрын

I am so happy for you both! I found you through the "Yoga for Men" series and now I've been practicing with you for almost 2 years and my wife and daughter have joined me recently. I am so grateful to you for all you do for this community. And yes please give us a blooper reel! Hahaha.

@mychannelarchive2410 3 ай бұрын

All the best. You deserve it. Thank you, team :) Nice to meet you :) LOVE YOU all.

@IleniaCore 3 ай бұрын

I can’t think a day without you! I make me love yoga and the path it is still going… so thanks to you!

@TheHolyBar 3 ай бұрын

Awesome work guys. Been practicing since 2020 with your videos, decided to start Bjj and doing it since two Years now. Your videos help me to get grounded and finding myself again in stressful times. I’m not a man of big words, but I really love the path where I am right now. And you guys definitely helped me to get there. Grüße aus Deutschland ❤

@FA-mp2ft 3 ай бұрын

Awww so nice to meet the crew! Was actually deliberating applying back then but oh well... different story :) Anyway, back in 2019/2020 I was looking for stronger upper body yoga classes, and this is how I first found you - and hell did I get a strong workout! And I loved it! I quickly joined the wolfpack too. I appreciate your no bullshit approach, how diligently you dig into topics and make sure you become experts in what you are doing and teaching. I can see both of you are perfectionists and being one myself I really appreciate it. Everything is so well thought through. Keep up your amazing work, I am so excited to see how your path will be developing!

@ZenBit-cf9sx 3 ай бұрын

You guys introduced me to yoga. I think I would not be here without you.

@kurumitokisaki8622 3 ай бұрын

Thank you for all of the content, support and guidance!

@justinsmokess 3 ай бұрын

Thank you guys!!!!!!!!!!!!!!!!

@cancankan6038 3 ай бұрын

Your community around the world appreciate you! It truly means so much to me to be able to open up your channel, scroll through a plethora of classes and find something my body and spirit need. Living here in Japan in the countryside I don’t have a lot of options so your channel fits the bill perfectly. I will be opening up a small cafe and hopefully in the morning using the space to share your classes with others who are looking for what the two of you bring to the game. I would like to grow a community here much like the two of you have, to get people together share a moment of our lives together enjoying something that is good for our body and feeds our soul. From the bottom of my heart, thank you 🙏

@moonsmilk333 3 ай бұрын

your business plan sounds amazing! I hope it goes well for you

@BreatheAndFlow 3 ай бұрын

Wonderful dream, we wish you all the best 🙏🏽

@marymarboyer7611 2 ай бұрын

Aww, what a sweet video. It's nice to see a little bit behind the scenes! :) Very inspiring.

@BiG__Disgruntled 3 ай бұрын

This is incredible and so well deserved. You've helped me so much and I'm eternally grateful that I can play and enjoy the sport I love because of my new found movement from daily practice here. I've shared your Ignite program with countless soccer friends. It's really inspirational to hear that you almost gave up and kept going. So much love and gratitude to you all.

@breatheananda 3 ай бұрын

Inspiring Team! Thank you for setting an example & shining that light. ✨️

@newpilgrim 3 ай бұрын

Bless you both...your lovely energy brought these millions! Greatly appreciate your intentional practices.

@EventStream 3 ай бұрын

Started to do yoga during the pandemic properly with this channel. I'm currently following the Pulse series in the mornings. Keep the videos pumping! And make videos more challenging!

@audephotograph 3 ай бұрын

Guys you're doing an amazing job and I 1000% support you

@ruaraidhwilliams8631 3 ай бұрын

Thank you guys 🙏 i love waking up to you guys every morning and am so grateful for your videos as they’ve been part of my growth as a person - thank you !

@sviatoslavandreichenko5603 3 ай бұрын

You're so inspiring! Keep it going! Love your content 🤗

@marcosgovea 3 ай бұрын

Thank you, teachers! Cheers from Venezuela

@noelarboladura6732 3 ай бұрын

Thank you guys for your classes here on KZfaq.. You may have heard this from other subscribers. But you saved my life...

@kendallfrisbee5100 3 ай бұрын

So happy that you didn’t give up and that you’re growing BnF all the time so you can continue to spread the yoga love to the world! Such an inspiration in so many ways🥰🤍🦋✨

@bukeozkara 3 ай бұрын

You both are my first yoga guru! I love you guyzz, please keep going to share your practises and good energy for us❤

@kamilaewska1663 3 ай бұрын

Yes for BLOOPERS pleeeaaseeee!! Thank you so much! I love you so much guys and I am so grateful I have found you and I am so happy for you! Congrats on your success and may your beautiful love and peace spread to more and more people ❤❤❤

@willemijnsmit8797 3 ай бұрын

Thank you so much for the great content you create together. Thoughtful, humorous, high quality, challenging, loving practices and vlogs. I remember the first time practicing with you, feeling that I can move in my own pace through the practice was an eye-opener. I used to rush through the poses, without feeling the effect and breath. Thank you for all the work and love you pour in❤ I am so happy for you! This is truly inspiring to keep on walking my path and see it appear🌝 lots of love from Holland:) Ps seeing Ailo on that mat is so freaking cute! What a heartwarming video ♥️ And yes yes yes to bloopers!!! Every once in a while the image of Bre in the pool on the slackline and her laughter appears in my mind and I can’t help but laugh out loud. It’s from a video a long time ago.

@BreatheAndFlow 3 ай бұрын

That’s a fun memory for sure!! Thanks for practicing with us 🙏🏽❤️

@rosalynrai 3 ай бұрын

Thank you! You all are the best. Grateful for you both everyday and thank you to your team as well. Cheers to the Wolfpack. 🥰🙏

@luiscordobahoyos 3 ай бұрын

Thank you for all of your team. You're doing a great job. I'm happy to follow you.

@gretcheno3125 2 ай бұрын

You deserve every bit of your success!

@mariomolina2100 3 ай бұрын

Here from Costa Rica, practicing every day since beginning of 2023. Thank you so much guys I am grateful for everything you've taught me, and also about yoga haha But seriously, I am artist and a engineer working at at tech company. I feel that learning about your story and all added a lot of perspective and clarity about where I am going, thanks so much for sharing about you 💫

@briebortmess 3 ай бұрын

I appreciate your classes so much! Life doesn't allow me to do in person classes very often and I am so glad I found you a few months ago. Finally classes online that are the challenge I need!

@salubriousb7141 3 ай бұрын

I am continuously astounded by your humbleness and grounding in your success. So fun to have celebrated 3 million with you in Peru and already so close to 4! 🎉 Lots of love and gratitude to the fam! ❤❤

@wawieanito5206 3 ай бұрын

You guyz have no idea how much strength i gained from your yoga routines, love you both 😘😘

@Billsony 2 ай бұрын

Im so so very grateful for yall

@aidalopezvazquez5821 3 ай бұрын

You are the best and I'm so grateful for you and your time ❤

@madara1998 3 ай бұрын

Really grateful to have found you guys..I started my yoga jouney with you.. you made a better practitioner and a better teacher :) much love and gratitude

@jennifermilligan8424 3 ай бұрын

I want to thank you two for what you do. My husband recently introduced me to your yoga sessions on KZfaq and my husband and I practice now every single night together.❤

@HopeTidus 3 ай бұрын

Thank you, both of you. ❤ Inspiring how dedicated you have been and are.

@LinCrimshaw 3 ай бұрын

Congratulations for having over 3 million viewers. What you share is so rich and life-changing. Thank you.

@salonipande5197 3 ай бұрын

Congratulations guys for almost 4M subscribers. Love your yoga practice

@Sarah-hz4nl 3 ай бұрын

I am so happy for you! You are doing really great and I am grateful for you guys! You guys helped me to get into yoga and find balance again. I also appreciate the meditation you add to your practices. Thank you for not giving up and I wish you all the best ❤

@danielchavarriaga134 3 ай бұрын

I'm so grateful to have found you both on KZfaq. Such a blessing in my fitness journey! Namaste 🌻

@WellWithHels 3 ай бұрын

This is insanely inspiring ❤ thank you 🙏

@username.something 3 ай бұрын

My heart melted! Oh, the tears of joy... Thank you wonderful people!

@teredelblanco 3 ай бұрын

You are inspiring. Thank you for sharing such valuable content!

@Max-vm2jv 3 ай бұрын

love this editing style !

@AlexInfinity1 3 ай бұрын

My first time watching your channel today and I couldn’t be more happy to join the journey! 🧘

@1conkers1 3 ай бұрын

You guys have a fantastic teaching style and i for one love it! Thank you

@ChuckleVision7 3 ай бұрын

I found yoga and you guys during 2020 and the madness of lock downs.. you two and the peaceful hardworking practises you showed me.were such a beautiful aspect of a very odd and challenging time.. Thanks guys.. you two are the best X ❤🫡✌️

@miarqjosesoares 3 ай бұрын

You deserve whatever is going your way. Your content is magnificent and so helpful. I am so grateful for what you do. Thank you! You beautiful humans!

@ronaldolivier3518 3 ай бұрын

🧡 LOOOOVE this video! And love you guys! Can't WAIT for our podcast episode - will mail you now to start planning for later this year... Namasté from South Africa 🇿🇦

@Terra.Angelova 3 ай бұрын

Thank you for sharing your story! It is important to remember where success started. You seem like the best team ever. Great editing and ilustraciones that made this “boring” sit down video much more interesting to watch. Thank you for the effort that you put in. Lots of love ❤️

@roxymcrae4645 3 ай бұрын

Thank you to the breathandflow team for all you do 🙏 I truly appreciate your time and energy. It would be a blessing to one day visit your in person studio... Here's to the jouney, much love✌️❤️

@markusgiii 3 ай бұрын

Thank you for everything 🙏you guys brought me to yoga 3 years ago and it made me a better person 🧘🙏 so thankful being in the wolfpack 🙂

@user-pp3tb9pb5b 3 ай бұрын

I am really, really grateful for all your classes, I am working a lot with them and they have a very positive impact on my life 🙏❤🧡💛💚💙💜🙏

@Danimg526 3 ай бұрын

Congratulations! I found you during those days of quarantine, from the south of Spain. Never thought that yoga would become something really important for me. Despite I don’t practice everyday, I always come back to it with you. Thanks for all the work, in front of the camera and the rest of it. Best wishes for you and your family

@AidamB88 3 ай бұрын

You guys are how I found yoga and even though I’ve tried other channels I keep going back - thank you 🙏

@amystewart7538 3 ай бұрын

Appreciate you daily! Namaste

@hampushedlund5549 3 ай бұрын

Thank YOU guys! You don't even realize the impact you've had on my overall health. Thank you so much

@mateuszmista738 3 ай бұрын

CONGRATULATIONS!! you are doing such an amazing job! so glad that I can do classes with you. God bless

@jschlln206 3 ай бұрын

Super grateful for you guys 🙏. Your videos have been an absolute game changer for my practice.

@ansanbell55 3 ай бұрын

so grateful i find you!! your are amazing!! love you both so much💗💗💗💗🙏🙏🙏🙏🙏🙏

@jamesdunn6461 3 ай бұрын

I love the channel ❤ please don't stop it's been my saving grace 🙏🏻

@jamesdunn6461 3 ай бұрын

Love you both, namaste ☝🏻💚

@poorvachauhan 3 ай бұрын

I discovered you today. I am so proud of you guys. You will be improving my life ❤

@timparlapiano7036 3 ай бұрын

Thank you guys ❤

@TheNoodlepip 3 ай бұрын

I love the longer wrist warm up! 😄 I found your channel a few years back and enjoyed your classes but found them quite difficult so continued using another channel as my main go to. Last summer I decided to persevere with your channel as I liked your style and thought even if I can't do all of the class, if I kept trying then hopefully I'd feel improvement. I've now been doing them nearly every day since last September and feel stronger than ever before. I love the variety you offer and being able to choose a different class to focus on different areas of the body each day. Now feeling the benefit day to day in and out of class. Thank you both for your videos and unique classes 🙏🏼

@nebulizer 3 ай бұрын

Thank you guys for introducing me to yoga! I have been practice with you almost every day for over 2 years. And it has truly made my life so much better. I am so grateful that I can start my day with your wonderful classes. I wish you more success and further growth of the channel! You are doing an incredibly helpful job. Sending you lots of love and appreciation! Namaste!

@johnmose385 3 ай бұрын

I found y’all in 2020 and you both helped me stay fit and sane through Covid lockdown. I haven’t stopped practicing since. I couldn’t be more grateful for your content. Thank you so much!!