We Have A SECOND BRAIN and IT'S IN OUR STOMACH 👇 DR. AMY SHAH EXPLAINS

Рет қаралды 65,760

2 жыл бұрын

I’ve got a GUT FEELING you’re going to really like this week’s episode.
That’s because this week’s episode is all about GUT HEALTH featuring one of the TOP EXPERTS in the field, DR. AMY SHAH.
DO NOT TAKE THIS LIGHTLY!
If you want to take your health and wellness to an even higher level, you need to listen to this episode…
Or if you’ve got some unexplained issues like fatigue, brain fogginess, discomfort of any type, aches and pains… You gotta listen to this!!
After a serious car accident that jolted her into thinking about her life differently. Dr. Shah realized while she didn’t sustain any physical injuries in the accident, mentally she wasn’t happy. Against the backdrop of a busy schedule of studying for her medical boards and building a practice from scratch, her health was suffering. She began struggling with WEIGHT GAIN, LOW ENERGY, and UNEVEN MOODS before coming to the realization she needed a complete mental, hormonal, and inflammatory reset.
That led her to her life’s work, WELLNESS, and the strong MIND AND BODY connection necessary to achieve OPTIMAL HEALTH.
Dr. Shah has become obsessed with creating methods and tools to help people move forward in their lives. She has authored an incredible must-read book, “I’M SO EFFING TIRED: A PROVEN PLAN TO BEAT BURNOUT, BOOST YOUR ENERGY, AND RECLAIM YOUR LIFE” named one of the five best business books of 2021 by FORTUNE MAGAZINE.
Using cutting-edge science, she has helped thousands of people tap into their powerful energy trifecta: the complex relationship between your GUT, your IMMUNE SYSTEM, and your HORMONES.
Based on years of research Dr. Shah explains how your GUT and your BRAIN are connected. You’re going to hear how your gut impacts your mental health, and how we think impacts our gut.
We also cover why being exposed to BACTERIA is better for your immune system, how INFLAMMATION is linked to your gut bacteria, and what you can do to FIX YOUR GUT.
You’re also going to get deep insights into Dr. Shah’s NUTRITIONAL RESEARCH, including what foods we should and should not be eating, and HOW WHAT TIME WE EAT AFFECTS OUR GUT.
If you’re like a lot of people, you’ll also want to hear what Dr. Shah has to say about those dreaded SUGAR CRAVINGS and how they’re connected to our DOPAMINE PATHWAYS.
Make no mistake, your gut health does affect your LIFESPAN. So, if you haven’t been doing a good job of taking care of it before now, what you learn on this week’s episode from Dr. Shah should be more than enough to get you thinking about gut health with a degree of urgency.
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Пікірлер: 175

@michaelsabler2546 2 жыл бұрын

I just thought the conversation between Dr Amy Shah and Dr. Joe Dispenza would be earth shattering.

@mindeerisen2761 2 жыл бұрын

I agree!!!

@calray29 2 жыл бұрын

Lmao frfr

@carinalindberg7377 2 жыл бұрын

Absolutely!

@shirleydaniels9310 Жыл бұрын

I just bought 2 of her books on Amazon she beautiful smart and you can tell shes authentic and honest

@staykindclub3636 2 жыл бұрын

Not even 9 minutes in and I just know EVERYONE needs to see this!!! Incredible guest Ed 👏👏👏 Thank God for doctors like her

@robinford336 Жыл бұрын

I recently had a "emergency surgery" which removed part of my intestine and had my intestines rerouted. As well as being on heavy antibiotics via midline for a month. My entire body is now wrecked!! On many levels. I've been studying this for a long time and "Doctors" are close yet NOT understanding the connection. I'm freaking out. I was also told in hospital that my diet had nothing to do with it, I couldn't believe my ears !!

@staceycooksey2941 2 жыл бұрын

Holy cow best EVER I bought the book, chai tea and followed her on all platforms. As a nurse I am constantly consuming information on health and wish there was a better bridge between medicine and holistic medicine! She is the answer I have researched this 100’s of hours and everything she stated today I can verify as truth! I love how she explains it in such an easy to understand format! Ed praying for your continued recovery with your health! Thanks to this podcast millions are a step closer to taking back control of their lives!!

@dtorresdt97 2 жыл бұрын

Thanks for the amazing work you do in your career and the effort for the new old way of keep us healthy !!much love ❤️

@videosteve Жыл бұрын

Have you heard of Aajonous Vonderplanitz? What’s your opinion as a nurse?

@calazzell Жыл бұрын

Incredible content.

@lesliebarrientos5616 10 ай бұрын

Outmost respect for you Ed for asking “what did I not ask you” never heard anyone ask that before in any show. Shows that you are in this for us. You don’t want us to miss anything that can help us learn. 🙌 God bless you 👏🏼

@MargaretTCGangteManashe Жыл бұрын

Thank you Dr Amy Shah. I love your research and frequency. I avoided anti biotic medicines unless it is absolutely needed. I treat my own self and grow my vegetables. I eat curd and. fermented foods, lots of greens. I walk 9 kms everyday , I sit in the sun for 3 minutes every mnutes every morning with small work out and yoga. I live alone and have not seen doctor except for a few times in the last 20 years.

@haysoundswrite2607 Жыл бұрын

Thank you for this incredible talk! No gut health, no brain health. Her message is clear, simple, straightforward, and mind-blowing!💕🙏💕She blends long-forgotten truths and recent cutting-edge scientific discoveries in one powerful talk. Haydee Windey

@cristinacoman2314 10 ай бұрын

Every interview you have is mind blowing. Even though I see these people on other podcasts, I feel like in you podcast they bring more information, more energy. I think is because of you, I feel your positive energy every time and like I understand them better. I wish to be like you some day. You are very good at what you do and I really really love your energy. One more thing is that your podcasts come for me in the right moment every time. Thank you.

@Hungho-jd9pb Жыл бұрын

Fascinating… I really don’t want this episode to end. Thank you both of you very very much.👏👏👏👏……

@bagdoddy 2 жыл бұрын

as a bodybuilding athlete i. love seeing videos like this. thankyou for your knowledge so i can improve my extremities as an great athlete

@cindyholt6077 2 жыл бұрын

I’m currently seeing a Functional Medicine doctor and am discovering I’m lacking so much good bacteria and don’t absorb B vitamins. Grateful you’re helping to bring this to light!

@schneurabrams3056 2 жыл бұрын

This is so so true, for years I've felt that issues with my gut was causing me stress, less focus so worked on my diet... I was gluten free for like 5 years which helped me to some extent but I still had bloating and discomfort so I got tested, endoscopy and what not and I also had H. Pylori like you Ed and yes the anti biotics killed me for like 2 weeks of taking them... I've always felt that there is a deep correlation between gut and mind because when my gut is sore, I feel more stressed, less energy, focus... Really appreciate the Ed and Dr Amy Shah!! 🙏 It's been extremely valuable - can't wait to read your book 📙

@pstreetgarage7304 2 жыл бұрын

I have heard about this before and was looking fwd to your show. Wow., what an amazing guest. One of your best podcasts (in my opinion) I will watch it again ! Very well done 👍👍👍

@supremevids3102 Жыл бұрын

Very dynamic duo, thank you both for this interviewl!

@michelewithallthehearts 2 жыл бұрын

Thank you so much!!! My Teen Girl and I struggle with this -thank you for launching us forward!!! Blessings♥️

@annemcdonald3770 2 жыл бұрын

I listened once, and now I'm going back to take notes. Thank you, Dr. Shah!

@RoadWarrior48 Жыл бұрын

This conversation nailed it for me.!!! Have lived with Candida overgrowth for many years!! Doctors have been so ignorant about giving out antibiotics! I’m now convincing them to not make me take them unnecessarily! I also changed my life with minimal sugars, processed foods, etc! Kombucha (sugar free) is wonderful!! Also know about the mind/health/emotion correlation!! Thanks for this fantastic show !!

@jeanniepetro6018 2 жыл бұрын

This has been the most informative podcast I have ever listened to! I am officially a fan of you both and cannot thank you both enough.

@numbzinger350 2 жыл бұрын

I was given tetracycline for acne in high school. I'm now 63 and have had one hell of a rough ride through life. Damn doctors.

@adilduredoran2477 2 жыл бұрын

What an amazing host and amazing guest with full of knowledge and breakthroughs

@The10CodeMindset 2 жыл бұрын

Dr. Shah explained everything VERY well! I learned a ton! She was incredible and helpful. Thank you for having her on the show!!

@stewartworden9303 2 жыл бұрын

Thank you Dr Amy Shah for sharing so eloquently about the subject of the microbiome, such an important topic affecting all areas of life.

@larysarhone7810 2 жыл бұрын

I have recently started reading more about gut health and how it has a lot to do with our health. I really enjoyed this episode and definitely will be grabbing both of your books!

@two-strokesmoke7289 2 жыл бұрын

I LOVE this lady!!!!! Especially her knowledge and wisdom on this topic!!!!! Thanks ED!!!

@ligiasommers 2 жыл бұрын

What an amazing episode that I will save to watch again and again 🙏🏻❤️‍🩹✨

@BrittanyLynnOfficial 2 жыл бұрын

Awesome ! Can't wait to check this out. I've heard and learned a little about this but wanted to more.

@mattweiss8873 2 жыл бұрын

Another amazing interview. Very helpful. I have horrible digestive system. I am going to start exercising while the sun is out instead of 5am and start eating fermented foods and increase my fiber intake. Thanks again Ed!

@barbarame7718 2 жыл бұрын

Thank you so much for this interview! Finally someone who speaks the truth and the root causes! This is so necessary for EVERYONE to hear, especially after the past 2 yrs! Ed you keep leveling up, like nobody else. Thank you! ❤

@anyaedwards1032 2 жыл бұрын

✨Another interview that I needed to listen to! Thank you both for this presentation… ✨

@therealdealholyswillreside1571 2 жыл бұрын

Ed knocking it out the park once again with this great guest! ❤🙏

@FreeHuman1997 2 жыл бұрын

Thank you, Ed and Amy! You are both incredible 🙌🏾

@mariajramos206 2 жыл бұрын

Thank God 🙏You bring the brilliant people to you broadcast that information is pride less..👍

@hajeratim5187 2 жыл бұрын

This is so Awesome!! Not very many people know how important the gut is.

@Billionaires_Muslimmotivation 2 жыл бұрын

Wow, this is amazing. whenever i trusted my gut feeling i was directed towards something better. thank you Ed Mylett. You are superb.

@Traeishim38 2 жыл бұрын

This is so cutting edge today that we can learn so much from. I just love this . I just read the book The Immunity Code by Joel Greene . It talks about this and more .Thank you Ed great to have you helping to share these things

@marylouschwartz3025 2 жыл бұрын

Wow wow wow, freaking wow!! She's amazing and I love this info!! Omg thank you!!! ❤❤❤

@arnostephanian 2 жыл бұрын

Absolutely amazing interview, learned so much in an hour. Thank you so much 🙏🏼

@dk1828 2 жыл бұрын

I’ve never heard Ed compliment someone so much! It certainly is very good information!

@stephdaily225 2 жыл бұрын

Wow!!! I can't wait for you to have her back on!! Great interview 🙏

@carolyngialamas2335 2 жыл бұрын

Such an effing great interview! (I couldn’t resist using part of Dr. Shah’s book title. 😉) I have found a plant based yogurt called coconut cult that has amazing probiotics in it for helping to feed the healthy bacteria. I learned so much fantastic new information from this entire interview and have many people to share it with. Thank you Ed for the knowledgeable people you consistently bring on your show and how you interview them. I am grateful! 🙏🏻

@tomkin7803 2 жыл бұрын

Amazing interview ED! I am quite familiar with this field, but Dr Shah really shade light on new things i wasn't aware of - truly fascinating. We want to see more interviews with Dr Shah please. And maybe more about the ongoing academic research in this field. thanks!

@brandiecazimero1315 2 жыл бұрын

Loved this show. Gut health is so important to everything we do.

@leadimentoobrien1221 Жыл бұрын

Great subject matter!! Val. Thank u!

@emptydog1109 Жыл бұрын

Thank both of you. I watched both interviews you do with Dr. Amy Shah today this afternoon that sounds interesting I found it. Near the end of this interview talking about what doctors talk about with gut Brain and body… most doctors don’t learn this in their medical school training this is usually something that is after their medical school MD train from what I’ve heard. Most doctors don’t study nutrition. From what I’ve been able to gather and learn, and I do work in a hospital, doctor study disease and drugs that help those diseases. I don’t find anything wrong with that. It is however very limited it’s not studying what makes a healthy life. thank you Dr. Shah for studying what makes a healthy life. That too Health nutrition is something that some doctors like Dr. Shah Study afterward they get their MD. most don’t I think. although they have a great scientific basis springboard to work from. that said I listen to this stuff all the time and then these two interviews and at this synchronistic time in my life have been and will be a great springboard of change for me. So thank you both Dr. Shah you are amazing

@intuneexpressions.3499 2 жыл бұрын

Outstanding! This is brilliant. Thank you both…

@donnasonkinshaw5214 2 жыл бұрын

This is SO freaking good! I am so grateful for you and Dr. Amy for sharing this information! I am a holistic health coach and author- I have been talking about this stuff for years and its always amazing to me that people would rather take pills then eat real food/ lacto fermented foods and they make a HUGE difference! I wrote my book Poppin' Past Forty where I interviewed Steven Gundry MD and we talked about the corilation between fertility and the microbiome! it is fascinating! so I love that you are posting this bc it needs to be mainstream! you are the best! I would love to talk about the fertility connection anytime!!! youre the best Ed!!!

@nosipoxaba883 2 жыл бұрын

Am interested in fertility..pliz send your link Thanks

@dr.vincewong 2 жыл бұрын

Wow loved this episode. Such an important topic about the importance of the gut and brain connection! 🔥

@jillmerker439 2 жыл бұрын

Excellent finishing question! Makes me think, what is my take away from each interview/chat session.

@cbrown7281 2 жыл бұрын

Look up Yahki for more in-depth research on the bacteria. Thanks Ed and Amy!

@hedgehog1962 Жыл бұрын

Thank you for sharing this

@deirdrehughes3876 2 жыл бұрын

What a wonderful interview and remarkable person she is. This was so fascinating! And explains so much. Thank you so much Ed for asking such great questions. I wonder would you ever consider interviewing Dr Paul Saladino about the carnivore diet? Or Sally K Norton regarding Oxalates? It's all so fascinating. Thank you so much again for all you do. My husband and I adore your message and all your wonderful podcasts. Cheers and thanks agian. Dee (and Desi)

@susane7770 Жыл бұрын

This was so amazing!!!!!

@Afredor000 2 жыл бұрын

Great episode , tons of great knowledge

@jasoncorrick3058 2 жыл бұрын

Great podcast loving your show

@mistysar1051 2 жыл бұрын

Great speaker, she's new to me but know about other Dr's like her. You should interview Dr Axe or Mark Hyman. Love how she explains everything simply. Thanks❤

@yesthank1577 2 жыл бұрын

NOT HAVING LOVE INSIDE YOUR HEARTS AND SOULS WILL MESSSSSSSS YOU UP, IT WILL CAUSE ALL KINDS OF STUFF YOU DONT LIKE TO YOU......WHEN YOU LOVE ALL KINDS OF GOOD AND HEALING TOWARDS YOU.

@bobbie2414 2 жыл бұрын

Amazing interview! Dr. Shah is right here in Arizona!!! I might need to schedule an appointment!!

@kimsvensson1238 2 жыл бұрын

F-cking amazing! 👏 Thank you both for this podcast 🙏

@osiriswills6749 2 жыл бұрын

Great 👍 interview for Mental Health Awareness Month!

@belief_in_your-self6949 2 жыл бұрын

This has been know by Yogis for centuries. In energy body terms it known as the The solar plexus and in modern medical terms the ganglionic mass in your gut is the beginning of the Vagus nerve that directly goes to your brain. But there’s more, we also have a “brain” in our heart this is what’s call the mind/body connection. Healing you gut will Begin the process of healing your mind and healing your mind will eventually lead to healing your heart leading to more connection with source energy more connection to yourself and more connection to others

@RoadWarrior48 Жыл бұрын

Louise Hay, Heal Your LIFE. Followed her many years! ❤️❤️

@jenniferconers 2 жыл бұрын

This was so good! Wow! Just ordered book!

@mdaciuk11 2 жыл бұрын

Great interview. Being a functional practitioner, I see this all the time with my clients.

@HappyLifewithMaria 2 жыл бұрын

This is amazing! So true... thank you for sharing

@TamboTech 2 жыл бұрын

I absolutely how and what Dr. Shah is messaging here!

@eng.knowledgeseeker 2 жыл бұрын

Absolutely outstanding and treasure of knowledge .Awesome Great people both of you.

@shulibitton2045 2 жыл бұрын

Wow!!! Besides the interviews with David Sinclair this interview is by far the most eye opening for me! I take good care of my health but have never heard of having neurotransmitters in the gut nor that gut health influences mood. This information gives so much hope for the future as far as preventing mental illness is concerned not to mention ensuring health longevity. I'm definitely going to check out the bacteria in my gut and make an effort to diversify them as much as possible. Thank you so much for this absolutely fantastic interview!!! #MAXOUT from Israel

@karlkobler218 2 жыл бұрын

I've experienced some major gut issues because of stress, and stress and depression because of gut issues. They're incredibly interconnected, which is a beautiful thing and a pain in the freaking ass haha

@ayeshaakbar1325 Жыл бұрын

Such a good information. You are amazing. Proud of as i am indian living in london.

@Maritzaabreu1 2 жыл бұрын

Amazing information, thank you 🙏

@RebeccaLynnMusic 2 жыл бұрын

FABULOUS CONVERSATION!

@nicolematthews5930 Жыл бұрын

I am a 46-year-old woman with Cystic Fibrosis and am on IV antibiotics very frequently. I would love to know any recommendations that Dr. Shah has for those of us who cannot avoid antibiotics.

@davidmontalvo9959 2 жыл бұрын

Super interesting and helpful:)

@rebeccapelegrin7898 2 жыл бұрын

Love the intro and closing music.

@marsalizadeh2624 2 жыл бұрын

Love it love it I love it!!! What a great interview!!!!💪🔥🙌 Thank you Thank you thank you!!! #maxout

@faisalkhan-kt3eo 2 жыл бұрын

Great stuff!!

@erikagutierrezcoach 2 жыл бұрын

Hello, Ed thank you so much for this interview after my last surgery because I had a tumour that affected a bi my digestion even if for the last 3 months I've been on the Ayurveda diet but still from time to time I can get bloating or inflammation I must get this book on my hands soon. Thank you again

@moonsoul3124 11 ай бұрын

Wow, thank you for this. I was suffering from gut issues for the past couple years. And I am desperately trying to change my gut health .

@ginasherman311 2 жыл бұрын

Love this video ❤️❤️

@tinapinkpassion 2 жыл бұрын

I'm happy I'm branded w a company who's focus is gut health. Akermansia and all the things you mentioned here are in our Wellness supplements. I love this is getting out to the world more. People need gut health not medication

@Reeliverse 2 жыл бұрын

Amazing just Amazing!!

@MaryMotherYT 2 жыл бұрын

More please!

@darlagarcia9633 Жыл бұрын

SO AWESOME. PLEASE interview Kayla Osteroff, neuropsychophysiologist. She teaches women's biorhythms. She will also blow your mind!

@lisamangan8478 2 жыл бұрын

Love his content!

@yesthank1577 2 жыл бұрын

ONE THING I LEARNED IS MOST LIKE TO WORK AND LEARN AND EARN BUT ...HAVE NO LOVE FOR OTHER PEOPLE, SOME PEOPLE DO SELFISH LEARNING AND TEACHING ,, DO EVERYTHING OUT OF LOVE NOT FOR MORE OR PRIDE ......LOVE OTHERS IS MORE VALUABLE

@cygarner1834 2 жыл бұрын

Incredible, all the things that effect our brains!!!

@TamboTech 2 жыл бұрын

I am loving this start time! Feels more #maxout !! 🙂

@EdMylettShow 2 жыл бұрын

What has been your greatest benefit ?

@amalafro3298 2 жыл бұрын

This info is amazing 🤩 . Thanks for this video

@EdMylettShow 2 жыл бұрын

What did you find most amazing ?

@tulusmarbun7060 11 күн бұрын

Thank you for sharing video

@Neenerneens16 2 жыл бұрын

Fantastic tips especially getting out in sun and fermented foods. Thank you.

@EdMylettShow 2 жыл бұрын

Absolutely!

@russellfrederick6973 2 жыл бұрын

@@EdMylettShow your work and messages knowledge.. great channel. Keep bringing these high-level life" extensionists" to your forum.. most appreciated

@russellfrederick6973 2 жыл бұрын

@@EdMylettShow your work and messages knowledge.. great channel. Keep bringing these high-level life" extensionists" to your forum.. most appreciated

@TamboTech 2 жыл бұрын

Consider having some of the researchers from the University of Virginia who made the definitive discovery of the mind-gut connection. Dr. Zach Bush comes to mind. There are many other who Tim Ferriss brought to light when this was published several years back

@peace-a 2 жыл бұрын

35:40 Ugh!!!!! WHO SHOULD WE BELIEVE???? Other well known physicians on youtube keep telling us to avoid greens due to the anti nutrients that cause bloating and discomfort because plants DO NOT WANT TO BE EATEN!!!! Supposedly meats have all the nutrients we need to survive and thrive. I wish we knew who to truly trust!! 😫😫😫

@JesseWickline 2 жыл бұрын

@Ed maybe you would consider doing a video on the restrictive carnivore diet.

@Chiefahentertainment 2 жыл бұрын

Love love her! With a bodybuilding background and a cannabis advocate what is her views on Cannabis in wellness. Raw live cannabis has non-psychoactive properties and many enjoy to put it smoothies etc. Would love to know your thoughts and hers!💚

@monkeyd94 2 жыл бұрын

POWERFUL SECRETS 💥💯

@mabelliu1 2 жыл бұрын

Perfect morning listening at gym

@EdMylettShow 2 жыл бұрын

💪🏽💪🏽

@miaroberts9052 Жыл бұрын

Yahki Awakening should be on here also!

@GetUnlabeled 2 жыл бұрын

Good morning 🌄

@drjoefloyd 2 жыл бұрын

This is my first goal after discoing Ed Mylett. I will mater my stomach. I will not let huger dominate my life. I will get my microbiome and my mind in line. Thanks Ed