We Might Have Taken This Viral Trend Too Far...

Рет қаралды 35,681

2 ай бұрын

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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

Пікірлер: 305

@ketotwins 2 ай бұрын

@WorldWideCynthia 2 ай бұрын

You ladies posted this 6 min ago…. I’m seeing the views go up as I watch! I also see you’re at 199K subscribers - almost to 200K! Congratulations! 🍾

@ketotwins 2 ай бұрын

Thanks for being here since the beginning! ❤️❤️

@ketotwins 2 ай бұрын

❤️❤️❤️ thanks Cynthia for being so supportive, 🥲

@goddesstc 2 ай бұрын

What if you chopped up the onion and mixed it up with the lupin flakes and other ingredients and poured it in like a pancake to make the bun. Maybe you could control the thickness better. Or, maybe even put the mixture into the waffle maker!

@RV-there-Yet 2 ай бұрын

Ok, that's brilliant! Love this idea

@robindawn 2 ай бұрын

Last time I noticed you subscriber numbers it was 197K now you’re at 199K. I’m really cheering for you two to reach your ultimate goal this year 🎉🎉🎉

@technicolorbutterfly9756 2 ай бұрын

I was gonna comment that we needed a slow of Emily getting hit with the lupini flakes package, but then you delivered - twice! Can always count on you two to make things delicious AND fun!

@sommernetek7035 2 ай бұрын

Just a tip - use a small round bowl for the egg wash, place thevonion ring on a potato masher and dip in egg wash. Place the crumbed onions for maybe about 15 min in the freezer before you fry them, makes the crumbs stick better.

@ketotwins 2 ай бұрын

We usually put them in the freezer but I was impatient 😂

@sommernetek7035 2 ай бұрын

@@ketotwins😅😅

@nancyjackson2279 2 ай бұрын

I sprayed my onion with garlic evoo, after the dredging, and air fried them. Turned out great without the pan frying mess. Thanks for the idea. Made a great lunch!

@magical1025 Ай бұрын

Can you you please tell me amount of time? And temp?

@2sweetcaroline 2 ай бұрын

I just love watching you two. You always brighten my day. I love how down to earth and reasonable about keto you are. Thanks for all the great recipes and fun you bring us. Looking 👀 forward to seeing you hit 200K 😍

@ketotwins 2 ай бұрын

Thank you! We are so grateful for the support!

@normawingo5116 2 ай бұрын

Omg girls, you are just so fun and make a right spot in my day. Thank you. I don’t think you realize how endearing and humanizing your little kitchen goof ups are. Watch how all these stiff super edited influencers are one day. I come here and I learn and I have fun. It’s really very refreshing!

@ketotwins 2 ай бұрын

Awww you are too kind Norma, thank you!

@gaylejideofor6198 Ай бұрын

agreed. I look forward to a good laugh. When Emily makes those faces~ I'm done in... she looks so much like my darling daughter(age23). Thanks girls for all your comments, nerdy facts and insights. I love your personalities. God bless your channel and your journey in Ketodom🤩🤩

@sherylldupuis6323 2 ай бұрын

Omg girls. Never thought of the onion breaded ( buns ). Amazing idea. Winner , winner. Burger dinner🤣 l have absolutely got to make this .. Thank you lady twins. Many hugs 🤗🍁🇨🇦

@ketotwins 2 ай бұрын

Thank you for watching! ❤️❤️

@msmurphybylaw 2 ай бұрын

Oh my! looks so tasty. 200k soon.

@ketotwins 2 ай бұрын

We are so thankful for the support ❤️❤️ thanks for watching!

@ChristieinFlorida 2 ай бұрын

This is such a great idea ladies. Looks scrumptious. Almost at 200k. Woohoo. You deserve it. you always make such fun videos.

@oldie5300 2 ай бұрын

Those look good but yes maybe smash the burger so they’d be easier to eat. Also, you two kill me! 🤣🤣🤣🤣

@ketotwins 2 ай бұрын

😂 it did taste good! Crazy to eat though lol

@59kuphoff 2 ай бұрын

200,000 soon!

@ketotwins 2 ай бұрын

We are so grateful!! ❤️

@jeannesnodgrass8073 2 ай бұрын

The Flying Dutchman is fabulous! As a carnivore I eat it plain.💕

@bonniekauffman2828 2 ай бұрын

Try the mustard fried patty!! Sooo good!! 👩‍🍳

@chrisdavis1884 2 ай бұрын

Besides the onion just a touch thinner (too thin it might not stay together) maybe do a smash burger not a burger so thick?

@ketotwins 2 ай бұрын

That’s a good idea!

@fronniebealer7808 2 ай бұрын

Those onion buns look good. Legumes do not love me, so I would go with pork panko.

@reikiwithcary2682 2 ай бұрын

The onion rings look so good! I think I'll just be eating everything separately! Yum in any event!!!

@Fairytree163 2 ай бұрын

You two always manage to put a smile on my face. I appreciate all the hard work that is put into making these videos for us. I am also an identical twin so I get the relationship between the two of you and it’s wonderful to see. There is nothing better than going through life with your best friend/sister by your side always. Keep up the good work and I hope you get to 200k real soon.

@PinupGirrl 2 ай бұрын

I just got some cauliflower keto bread crumbs from Amazon; looking forward to trying them with the onions!

@ketotwins 2 ай бұрын

Oooo! I’ve never heard of that! Will have to check it out

@nancyjackson2279 2 ай бұрын

That's a new one to me too. Will check it out.

@RVRebelGirl 2 ай бұрын

wow 😮 looks great, luv lupini beans I would make a blooming onion using that breading!!!

@list-and-sell 2 ай бұрын

so close to 200K, go Keto Twins! The burger/onion bun looks awesome!

@j.a.campbell1240 2 ай бұрын

So happy to see how close you are to 200 thousand. You girls rock 🎉🎉🎉

@lflo8087 2 ай бұрын

Love the Flying Dutchman with grilled onions on the inside.😋

@rockmygypsysoul9553 2 ай бұрын

Even though I cannot eat onion (stomach issues) I still watched this. I always enjoy the laughs. So far I haven't come up with anything I can use instead of the onion but I'll keep thinking. Thanks for all you do!

@Katkit537 2 ай бұрын

Eggplant or zucinni?

@rockmygypsysoul9553 2 ай бұрын

@@Katkit537 Thanks. Both good ideas!

@ketotwins 2 ай бұрын

👆🏼love these ideas!

@terfalicious 2 ай бұрын

Jicama!

@lovemyishi7144 2 ай бұрын

Portabella mushroom?

@wtpauley 2 ай бұрын

Yes......... peel before hand, lol.

@idaslapter5987 2 ай бұрын

Ok. That looks delicious!! I am starting my 4 month of keto, and I'm bored and my weight has kind of stalled out. This fun recipe gives me a much needed boost!

@sunshine885 2 ай бұрын

199k subscribers, so close! Looks amazing.

@ketotwins 2 ай бұрын

We are so excited!!

@debrabremmer9541 2 ай бұрын

looking forward to trying this

@gaylejideofor6198 Ай бұрын

"is t h a t how ya peel an onion?"~bahahaaaaa

@cinnie2543 2 ай бұрын

that looks super fantastic. Yes, to thinner onion slices and thinner patties though. I appreciate you guys doing these.

@vickimartin7601 Ай бұрын

I LOVE IN-N-OUT!!! I grew up in CA where it started. I am in Arkansas now and miss it so much.

@lesliebooth2833 2 ай бұрын

Oh my goodness!! I can’t physically dance but Im gonna do a sitting dance when I see yall over that 200k!!! (Will that make y’all members of the over-the-hill-gang?) You are SO so close!!! You have definitely earned it and are SO deserving of it!! I am ever-so-shocked y’all arent there yet!!! You should be way past that! You’re adorable, your hubbies are just as adorbs (just went back and watched that burger comparison again), and your content is the best!!! So looking forward to it!! Wooohoooo!!! And even though these burgers were too tall to bite, I still would eat it with a knife and fork for sure-it looked amazing!!!

@idontkknowyou9518 2 ай бұрын

OMG, that looks so good. I am definitely making that. Thanks!

@lisad.7940 2 ай бұрын

You ladies are so entertaining! Love your videos❤

@ketotwins 2 ай бұрын

❤️ thanks Lisa

@annettev836 2 ай бұрын

These look great! Thanks for making the video. I think I'll try using indigo nili's protein breading recipe.

@JulieMelberg 2 ай бұрын

Again, awesome! Keep going!

@kerri7145 2 ай бұрын

Omg ! That looks so good!!

@cdmikie 2 ай бұрын

Sooooo close to 200000 K subs, I think you can revisit your first goal! Congratulations

@Emmyonline1 2 ай бұрын

Ooooyummmm... gonna try this over here in the Netherlands. Thank you❤🎉❤

@stormygirl1704 2 ай бұрын

This looks amazing!🔥 Learning from you guys, I would make the patty and the onion thinner but it looks delicious and I’m definitely trying this! I really like the dredging pans your mom bought you!! 🙂

@triciaphillips8560 Ай бұрын

Looks really yummy! I just bought some pork panko bread crumbs. Looking forward to trying this! Thank you

@kategraham6792 2 ай бұрын

Oh wow, they look so good!

@keithrentz6332 2 ай бұрын

Just watched this video definitely trying recipe looks delicious and filling. You two are a hoot 🦉 keep doing what you’re doing and you girls will go far because you can tell you love what you are doing! ❤

@maureenfox7871 2 ай бұрын

Love you ladies. Hope you reach your goal with this fun video. I have learned so much from you both on how to make keto fun! Also, hoping you are both doing well and sending continued love and prayers!

@kjolie12345 2 ай бұрын

Thank you 💟👍

@L-ff5kw 2 ай бұрын

That onion ring looks amazing. Thank you both

@ivetteme3707 Ай бұрын

Looks amazing!

@ernajuliannaprimo9745 2 ай бұрын

I LOVE THIS RECIPE.....I will definitely make this yes wrapping it may have helped but I would omit the tomato on it and have a side salad instead with a bit of the sauce on it I make that sauce also.....I know you have other recipes with Lupin Flour/flakes I would love to see others...Julianna NC

@theastewart6721 2 ай бұрын

Hi Girls. This looks really tasty! My biggest problem on Keto is breading. Everything I try is lousy. Maybe this breading will be better. The onions look really tasty as does the whole burger. Thanks so much for sharing. I’m watching and waiting for your subscriber count to hit 200k! It’s going to be awesome! And it will keep going up and up and up!❤️❤️

@sandycarlos416 2 ай бұрын

That looks fantastic!!!

@mountainman.4478 2 ай бұрын

Love this channel. So positive! Everyone needs something positive in today's world!

@ketotwins 2 ай бұрын

Awww thank you ❤️

@loseitwithsteph 2 ай бұрын

It looks good! I LOVE onions…BUT I try not to deep fry anymore…I will do it, but not very often.

@ketotwins 2 ай бұрын

It should work in an airfryer ❤️

@loseitwithsteph 2 ай бұрын

@@ketotwins ooooooh. GREAT IDEA!! I’ll definitely try that THANKS!!!

@nancyjackson2279 2 ай бұрын

Did mine in air fryer. Sprayed them with evoo after dredging.

@loseitwithsteph 2 ай бұрын

@@nancyjackson2279 was it good?

@gwyndyr32 2 ай бұрын

Wow I just noticed y’all hit 200k subscribers! Yay🎉. Congrats

@ketotwins 2 ай бұрын

Yay! Thank you! 🎉🎉🎉

@esther.f.g 2 ай бұрын

I love your idea!!!

@Kat-gx3se 2 ай бұрын

Word of warning. Not everyone can tolerate Lupin bean and it can cause "EXTREME" gastrointestinal distress..Bloating, cramps, gas and diarrhea that can last up to 2 days. If you have never eaten it proceed with caution. That said this looks awesome and I will try it using an almond flour mixture I use for breading. You guys are adorable. Love watching you. Southern California native here.......moved out of state and I miss In 'n Out so much!

@patriciashabel8577 2 ай бұрын

You guys crack me up! Thanks for just being you! I love watching what you'll come up with next. I do have a question for you both. Have you tried (or would you try) using Carnivore Crisps Chicken Breast Flour to use for the onions? I haven't tried it yet, but I'm wondering if it might work. I would love to see you try it out! PS -- My sister would have thrown the bag at me, too. I'm guessing it's a sister thing.

@paularaulinaitis3068 2 ай бұрын

Definitely a must try! My husband LOVES onion rings, but i never would have thought of using a keto version for a bun !

@vickimartin7601 Ай бұрын

Thanks for the smiles, and giggles.😄

@ketotwins Ай бұрын

❤️❤️

@JunkPaperGems 2 ай бұрын

You’re almost at 200K subs!!!! 🤩🤩🤩 So excited for Y’all and your wonderful channel 🥳🫶🏼

@ketotwins 2 ай бұрын

🎉🎉🎉🎉❤️❤️

@cathycasuccio-ec4sw 2 ай бұрын

I remember finding your channel a few short years at 15k i think and I’m so excited to see you hit 200k - a plaque for both of you! 💕💕

@ketotwins 2 ай бұрын

Thank you for sticking around Cathy! We appreciate you ❤️❤️

@deborahjones-gd2je 2 ай бұрын

I enjoy your videos so much because you keep it so real. Haven't finished it yet but hoping the lupin flakes work out as I have some in the cupboard and pork panko is impossible to get at a reasonable price in the UK.Edit: can't wait to try the whole recipe now I've seen the finished burger. Literally salivating with cravings!

@shelleyhodgkinson1341 2 ай бұрын

Those look yummy 😋 and you have almost made you 200k!

@suzywoozy2694 2 ай бұрын

I’m happy you are nearly 200k you deserve the followers, I love your demos.

@ketotwins 2 ай бұрын

🤗🤗

@carolinedombrowski8882 2 ай бұрын

Looks yummy. I love onions and dragging them in lupini flakes looked extra yummy. I agree that the set up is too thick. Maybe like you both mention perhaps squishing the hamburger way flat would be a great idea.

@keithfork8663 2 ай бұрын

You made me laugh numerous times. Good job on the onion "bun"

@dianecliff6297 2 ай бұрын

You could use a toothpick to hold the onion slices together

@patriciariddle2997 2 ай бұрын

This looks so good! I heard about these. I would probably try pork rind crumbs because I recently bought some. I only have lupini flour.

@barbaradickson1747 2 ай бұрын

Enjoy your videos, very much.

@RadBadJodster 2 ай бұрын

My mouth is watering!!!! ❤❤

@triciayoung6759 2 ай бұрын

I love watching your videos! I tried frying an onion slice a while back and it fell apart. I never thought to bread it. I'm going to try this. As always, you make me smile, give me ideas and inspiration! Thank you!

@ketotwins 2 ай бұрын

❤️🤗 aww thanks Tricia!

@singit3630 2 ай бұрын

😋😋😋 You had me at battered onion bun...

@My-cat-Kimchi 2 ай бұрын

My flying Dutchman’s here don’t have onions. I’ll have to ask for it next time.

@ketotwins 2 ай бұрын

I guess it’s something that people started ordering and it caught on

@ladeanlombardi8638 2 ай бұрын

Loved watching the one with your hubbies! Bring them on anytime!!😊

@milliehummer4713 Ай бұрын

Love your recipes! You both are SO funny too. Thank you

@ketotwins Ай бұрын

aww thanks Millie! 🤗🤗

@tinab6683 2 ай бұрын

What a great idea!

@pegz.3959 2 ай бұрын

You two are so awesome! So much fun and great recipes!!!

@ketotwins 2 ай бұрын

Thanks so much!!

@rhondalyn100 Ай бұрын

Y'all are such a hoot. You make me smile. 🙂

@ketotwins Ай бұрын

❤️ thanks Rhonda

@ShannonSmith-qj4nb 2 ай бұрын

Do you ever reuse frying oil?

@optionout 2 ай бұрын

VERY interesting. I'd use a mandolin to cut very thin, even onion slices, keto bamboo/almond flour for crust.

@moosiegirltx 2 ай бұрын

You gals! 🤣 Great food and great laughs. So glad to see a channel where people can be themselves. ❤

@ketotwins 2 ай бұрын

🤗🤗🤗

@tracirobertson9343 2 ай бұрын

200k coming soon! 🙌🏻🙌🏻🙌🏻

@gaylewilliams7353 2 ай бұрын

This looks delicious! Thanks for showing us what not to do!🤣 Thinner onions, thinner burgers. Otherwise, looks great! But I think you could just start with lupin flour. It would be easier. Congrats on hitting 200,000 soon. 🥰

@mrstex8967 2 ай бұрын

What about air frying or baking them after the dreg?

@chriswhite-vb5ts 2 ай бұрын

Would love to see you try and use your chaffle as bread crumb substitute- I think it would be an awesome substitute, when frying anything-

@WellaWally65 2 ай бұрын

I love your videos! You both have been such a blessing to me! Thank you! I couldn’t find the Ketchup brand, though. ❤❤

@ketotwins 2 ай бұрын

It’s a small brand based out of Wisconsin www.kpketchup.com/

@WellaWally65 2 ай бұрын

@@ketotwins Thank you! 💝💝

@christinesunvrse1 2 ай бұрын

That burger looks so good!!!

@kathyhigh1217 2 ай бұрын

I want to make to onions and just enjoy them on their own. What a great idea!

@KnittingmommyArts 2 ай бұрын

Those burgers look amazing. I love making keto onion rings. I need to try the lupin flakes!

@Nicole-xd1uj 2 ай бұрын

Not sure where I got the idea but I've started putting onion chunks into your chaffle recipe and it's like onion ring bread...so good...going to try this one with pork rinds.

@clicquot2271 2 ай бұрын

What a great Idea! Definitely going to try this. 😋

@davefigore7843 2 ай бұрын

You Gals also made a version of a keto onion ring too.

@marthajean50 2 ай бұрын

LOL - food fight over at the Keto Twins this week! These looked great!! I'm gonna try them as sliders if they'll work. Little teeeeeeeny burgers! 🍔🍔🍔

@Lorsby 2 ай бұрын

This looks so good.

@lolabelle4959 2 ай бұрын

Gals can I use sesame seeds instead of the lupin flour?

@laurahale9309 26 күн бұрын

Looks good!!!

@weB3now 2 ай бұрын

Be careful with lupin. I had no idea it was such an allergen and I nearly ended up in the ER.

@pamhutzell8268 2 ай бұрын

Looked really good to me too!

@fje6902 2 ай бұрын

I would like to use your dredging mixture on sliced green tomatoes.

@nataliek6555 2 ай бұрын

I love All your videos!! ~ BTW = i use that Knorr chicken Flavoring season in SO many things!!! ( from chicken, to a sprinkle over my pork chops, mixed into my soups or sauces, mixed in my burgers, etc). Since it's semi high in Sodium, i do go light with other seasonings, but that chicken seasoning is just awesome in many many things!! ❤