We Stretched Our Splits Every Day for a Week

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We Stretched Our Splits Every Day for a Week

Рет қаралды 1,804,894

Күн бұрын

We stretched our splits every day for a week! Here's what happened... Make sure to come back to our channel on TC2SDAY for another video! Like this video if you enjoyed it, and comment video ideas that are cheer and gymnastics related! Also join the TC2 Crew by subscribing!
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TheCheernastics2 is a channel all about gymnastics, cheer, and fitness, we post tutorials, challenges, and more! We also upload on TC2SDAY (Tuesday)!
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FAQ
How old are you? Maggie is 17, Megan and Ciera are 18
Camera: Canon Rebel T5i+ Røde Videomic Pro
Video Editor: Final Cut Pro X
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Intro and End Card Music
Hear Me Out from extrememusic.com

Пікірлер: 1 300

@Mia-sb1bb 6 жыл бұрын

I love how Ciera's "pretty rough splits" are basically my "good" splits 😂😭

@Charlotte_-uu7zv 5 жыл бұрын

Ikr

@jasonandamandapotton4882 5 жыл бұрын

Me!!!

@lipiswagatika3373 5 жыл бұрын

AlohaMia lolz

@madzzvidzz5013 3 жыл бұрын

We started with pretty rough splits *slides straight into them

@gohar4367 3 жыл бұрын

You girls ROCK!!❤️❤️ It’s an absolute motivation for everyone and for intermediates like me. Keep stretching ladies🔥

@kiwigirl3490 3 жыл бұрын

Same $_$

@Rhileyn 3 жыл бұрын

Bro, it shows me there are 1.4K comments when what I see are three comments with less than 10 likes each, has YT relapsed back to its drinking probs?

@robloxadventures5495 3 жыл бұрын

so glad you guys got your splits and maggie is supper close i think she needs to stretch alittle more

@emilyl9430 3 жыл бұрын

How does this video have zero comments

@wugwugthecow 3 жыл бұрын

Right?? I see that too

@RenyxGhoul 3 жыл бұрын

Sort by "newest first"

@beatricengima3051 3 жыл бұрын

I am shocked that this video has a few comments

@MrReaper525 3 жыл бұрын

is it just me or did i hear a crack : 2:56

@trailblazer_nomad 3 жыл бұрын

Do you guys think it is possible and worth for a 37-year-old to practise the split and gymnastics? I'm trying and trying and find it very hard to see any effects. Probably younger body is easier to train. What do you think?

@shebe2503 3 жыл бұрын

Definitely possible. Yes being older makes it harder but it's consistency and patience. I'm 18 and I don't have my splits and I've been "trying" for 2 months now. For a week I actually been pushing myself and seeing progress. My advice would be to have proper form no matter how far from flexible you are, you dont want to hurt yourself and stretch with flexed feet and pointed so you get a deeper stretch and since you're doing gymnastics you will have that muscle memory to point those toes. Stretch everyday maybe twice a day. You just have to find out what is stopping the splits, for me it's my hip flexibility. Anna Mcnulty helped me a lot.

@trailblazer_nomad 3 жыл бұрын

@@shebe2503 Thank you so much. You've built me up :) I'll keep trying

@kelly_niar 3 жыл бұрын

Of course you caaaaan

@claraclara3849 3 жыл бұрын

Yes. Of course do a lot of videos(3+ videos in one day) and you will se a progress🌚❤️ And you can download an app (splits training) it's help you to do the split fast amd fast and don't give up You can do it❤️

@trailblazer_nomad 3 жыл бұрын

@@claraclara3849 Thank you so much for building me up :) I''l definitely keep trying

@m00gan64 3 жыл бұрын

You should do a video doing Anna Mculty tutorial

@Sunny_sillyva 3 жыл бұрын

Yes I love her

@bssuresh9449 3 жыл бұрын

Yeah am sure it works

@fretic777 3 жыл бұрын

It did for me

@skn5156 3 жыл бұрын

Ya hopefully

@sweetvuvuzela4634 3 жыл бұрын

@@skn5156 course ur works if you put the effort

@skn5156 3 жыл бұрын

@@sweetvuvuzela4634 can u plz say mse wt all did u do

@abbylovestoread 3 жыл бұрын

Why did that sound sarcastic?

@shannonaustin3592 3 жыл бұрын

It says that there is 1.3k but I only see 10

@RenyxGhoul 3 жыл бұрын

Going to try this and hopefully be able to touch my toes, do normal splits and lie down on my back with my legs underneath my body

@mariiaozhiganova9757 3 жыл бұрын

I am going to strech now

@nialala5585 3 жыл бұрын

why comments kinda weird

@honeyxbear2698 3 жыл бұрын

- sigh - KZfaq has problems once again it litteraly says 1.4k comments and I only see 10 like what the heck -_-..

@shannonaustin3592 3 жыл бұрын

*1.4k

@not.dv4d 3 жыл бұрын

You need to press Newest Comments and it will show you all of them

@shannonaustin3592 3 жыл бұрын

@@not.dv4d I don’t have a newest comments button

@RenyxGhoul 3 жыл бұрын

click sort by "newest first"

@maggiesossaman_ 3 жыл бұрын

i know you may not see this but can you do the two week middle split routine by anna mcnulty love you 😘💕❤️

@jacinthadang 3 жыл бұрын

I watch this video like 10 times alr😂

@editcompliation6725 3 жыл бұрын

Awesome!!🥰

@blobygoat8620 6 жыл бұрын

She says rough splits then like goes all the way down

@delenaisrealbithes 6 жыл бұрын

Bloby Goat EXACTLY MY THOUGHTS

@potatocataj1767 6 жыл бұрын

She probably meant that it hurt.

@taniyawest1369 6 жыл бұрын

Thank you exactly what I thought

@thegymnastgamervlogger9428 6 жыл бұрын

She probably meant it hurt really really badly

@itsjustarisafari5071 6 жыл бұрын

Bloby Goat 8

@thatchickhannah6893 6 жыл бұрын

They once had much more flexibility so because of this they can get that flexibility back pretty fast. I had never stretched my splits before so when I started it took me about 4 months to get my right splits (stretching a few times a week). So if you are wondering why you don’t have your splits after stretching for a week this is why. Don’t stress over it too much just take your time and you will eventually get your splits.

@ariel23175 6 жыл бұрын

I used to be naturally flexible and then I forgot it and it took me a month to get it back and I practiced alot

@NoBody-jg1kv 6 жыл бұрын

Dang 4 months

@lene456 6 жыл бұрын

Did you warm up everytime before you did your stretches?

@ariel23175 6 жыл бұрын

Lene nope 😂😂 but before I never had to warm up I just went down and waited till,I hit the flooor

@lene456 6 жыл бұрын

Okay thanks haha

@zoeyterrel4549 6 жыл бұрын

They look like there in there mid teens never would’ve guessed that they are in college

@liloudubois7849 6 жыл бұрын

HeyItsZoey T me too I thought they were like 14

@Alex-yn2cu 6 жыл бұрын

I thought they were like 14 till I saw this comment

@angie6004 6 жыл бұрын

I thought they were 15 or 16

@krae4195 6 жыл бұрын

HeyItsZoey T well there not

@Wildfire4496 6 жыл бұрын

I thought they were 14 until I saw your comment

@quirkyrelatable2823 6 жыл бұрын

Me: *does splits* Friend: your so flexible! Me: no I’m not. Friend: you have your splits Me: ... Friend: *pulls out a round off backhand spring layout* Me: YOUR SO GOOD AT TUMBLING friend: no I’m not.

@LOLLOL-kg6lh 5 жыл бұрын

GG Yas Modest duo🎉🎉😂😂💙💙

@miaedits891 5 жыл бұрын

GG Yas omg that was so good no really it was just improv i mean- OMG WHY CAN YOU JUST TAKE THE FREAKING COMPLIMENT!1!1!!1!1!!!

@Charlotte-do9gk 5 жыл бұрын

Same tho 😂

@charottewilkins4858 5 жыл бұрын

Harry Potter For life time I love your email name HARRY POTTER FANS FOR LIFE!!!!

@Pookiebear39 5 жыл бұрын

Omg yeeees but my bff is 11 like me and she can nearly do standing doubles on the spring floor😱 (backflip with 2 full twists)

@Danijoy827 6 жыл бұрын

I love Maggie's consistently crazy hair

@DaniellaFernandez_ 6 жыл бұрын

Dani Chudler j

@jasonandamandapotton4882 5 жыл бұрын

Same

@jenniferwong2189 6 жыл бұрын

I'm basically like Maggie on Day 1 I've been stretching for 30 - 60 minutes each night everyday for about 3 weeks now... I still don't have my splits all the way down

@plutoporn 6 жыл бұрын

Same

@jadasimmons8801 6 жыл бұрын

Maybe try pushing yourself down more. I used to stretch all the time to where it hurt and never got down much but now I push it a little harder and I have them (just make sure not to push all the way down if your not close and be careful not to injure yourself)

@jenniferwong2189 6 жыл бұрын

I always find myself about an inch away from the ground, but I just can't get any lower 😅

@audreyjean2215 6 жыл бұрын

Don’t give up!!

@effysideris523 6 жыл бұрын

You should have your splits by now but maybe you are stretching wrong so maybe you should watch some KZfaq videos on how to stretch your splits

@hannahgm6717 6 жыл бұрын

maggie going into splits is me

@jessicalove1459 6 жыл бұрын

hannahhh not me

@sparklesniper4132 6 жыл бұрын

same but mine are slightly worse

@magmag1087 6 жыл бұрын

hannahhh My name’s Maggie and I also live near Clear Lake...

@fazegregpaul1813 6 жыл бұрын

ME2

@alexaalcantar8418 6 жыл бұрын

hannahhh SAMMMMMEEEEEEEEE

@nadiacooper5734 5 жыл бұрын

Tip for people trying to get splits: go for a run, a workout etc before you stretch, get your heart rate up! You are always going to be less flexible in the morning, so stretching twice a day is pretty benificial. If you get into a routine of stretching, it becomes the easiest thing in the world! My morning routine is not complete without me stretching

@Aatell764 Жыл бұрын

I'll try stretching twice a day, I'm surprised I didn't think of that. Probably feel really good stretching after work. I always workout in the morning, probably why my stretching isn't as effective.

@TheCheernastics2 6 жыл бұрын

By far one of my fav collab style videos that we have done while in college, hope you guys enjoy! We will have to continue posting collab style for the rest of the semester, which means we need about 3 more video ideas! Any videos that you want us to do?

@cristinag6855 6 жыл бұрын

What where the exact streche and what time each, I love you guys so much, I almost have my splits but I dont know the best streches

@veronikanadrchalova3880 6 жыл бұрын

Do this with middle splits and back streching but like 2 weeks or more to see more improvement. :)

@lavenderxrays 6 жыл бұрын

Can you do more cheer related videos? I love all of your videos but most of them are gymnastics related (which is good). Thanks! Love you guys soo much!

@cristineprosperilover9371 6 жыл бұрын

More flexibility hacks

@framemaxxer 6 жыл бұрын

try to increase vertical jump, like weightlifting for power, squats and deadlift etc then come back and show us the GAINZZZZ that a hard challenge otherwise do something challenging like who can do "insert" the best

@michelleandparis234 6 жыл бұрын

Totally trying this!💜😂

@simplyrayluv7 6 жыл бұрын

Michelle and Paris how was it

@shylajordan8072 6 жыл бұрын

Michelle and Paris same

@belladoesitall1884 6 жыл бұрын

Same

@gabiingellis 6 жыл бұрын

How did it go, assuming you did it lol

@billiesquad4ever269 6 жыл бұрын

Michelle and Paris same

@nataliewise7140 6 жыл бұрын

Omg you guys r so inspiring and I love you guys💚💚💚

@besfren4910 6 жыл бұрын

Natalie Wise same!

@india_ruby691 6 жыл бұрын

The

@yanniaibarra 6 жыл бұрын

Natalie Wise

@garypelletier5600 6 жыл бұрын

Natalie Wise i👤👮🏼‍♀️

@annamaue7337 6 жыл бұрын

Keep stretching kids Ciera 2018

@parkisjiminstanslastname2313 6 жыл бұрын

U guys and Alivia D'andrea were my fav coach tq!!!

@abbywalden8168 5 жыл бұрын

So true i just came from one of her videos

@jiminessmolhands389 5 жыл бұрын

I only liked because of your profile picture 😂😂😂😂

@briannaxoxo4191 5 жыл бұрын

Im a dancer and It took me like FOREVER to get my splits but I kept stretching at home and practicing and the other day I almost got my splits all the way down then yesterday in dance when we did our splits I got all the way down!!!

@maymelody 5 жыл бұрын

I already have my splits i just need my middle splits

@futurlynechayee1959 5 жыл бұрын

😣

@jasonandamandapotton4882 5 жыл бұрын

Woohoo 🎉

@savsawkwardtea8691 3 жыл бұрын

Yay! 👍

@taylorcurtsinger7097 6 жыл бұрын

I feel like Maggie should make a vlog channel I would totally sub 😂

@veronikanadrchalova3880 6 жыл бұрын

Piggytortilla04 She has her own channel.

@trishacoombes6382 6 жыл бұрын

Veronika NNN what’s it called

@Samantha-lr9qe 6 жыл бұрын

Maggie Atcheson

@taylorcurtsinger7097 6 жыл бұрын

Veronika NNN she's posted one vlog

@marim6022 5 жыл бұрын

Link in bio

@paige780 6 жыл бұрын

Omg I did this too! I got my oversplits

@audreyjean2215 6 жыл бұрын

Congrats!!

@anisehiggins 5 жыл бұрын

@@gracie4764 do you have your splits?

@bellabyers2929 6 жыл бұрын

maggies so funny💗

@jaydenfranzen4456 6 жыл бұрын

I love your channel.

@kassadijohns4938 5 жыл бұрын

Y’all should do more “improving in 1 week” videos😂🤪😱😇🙌👏

@alexarivera9920 6 жыл бұрын

You guys are amazing I was looking forward for this video❤️

@yasmintindal2603 6 жыл бұрын

stretching every day really helped me. but it is also important to stretch along your limits and trying the oversplits

@lilyhall3625 5 жыл бұрын

Wow this actually gave me motivation to stretch more😂

@laurenmiles3599 6 жыл бұрын

You're such an inspiration! I have needed some motivation and here it is! Thanks!!!!

@marianadejesusnunez1506 5 жыл бұрын

Hey girls you are so so cute and inspiring 🤗🤗

@calvinjohnson123 6 жыл бұрын

“Some pretty rough splits” flawlessly does the splits

@Lxnacorn 6 жыл бұрын

I'm *almost* there.. Totally inspired.

@fad2392 6 жыл бұрын

Thxs for going to college and STILL mzking vids for us :) this is a great vid idea too!:)

@TheCheernastics2 6 жыл бұрын

fa fantastic glad you like it!

@avaallan6695 6 жыл бұрын

TheCheernastics2 I think your amazing, I love u so much

@katiewengerd7748 5 жыл бұрын

For anyone looking for flexibility I HIGHLY recommend Kathryn Morgan’s “stretching routine for flexibility” it stretches muscles I never think to stretch and it sends me straight into my splits without having to hold it and ease into it! Super high quality video (this isn’t a promo or anything I’m just tryna be helpful)

@susannahinnit5520 6 жыл бұрын

Omg you guys improved so fast 💗💗i love doing the splits 💗💗🦋

@jessicalove1459 6 жыл бұрын

Wow you girls improved so quickly! I remember stretching every day for a week and I got my splits all the down at the end of the week! I'm so happy you girls got your splits better!

@ilovemagic4291 5 жыл бұрын

I was doing the splits while watching This whole video and after when i tried to walk it felt so weird! But it really helped me to do it in so long time!

@jaydenfranzen4456 6 жыл бұрын

You guys inspired me to do gymnastics and I use all your tips and every thing to improve. You guys are one of my biggest role models for gymnastics.

@ginnygingers 6 жыл бұрын

You guys have inspired me to join gymnastics again! I am having a lot of fun and I got my pullover last week. Thanks!

@aarogyayogaraja2010 5 жыл бұрын

Thanks my friends

@dezmanzandar5884 6 жыл бұрын

i did this last week with my left split and i got all the way down. im working on my right cause i injured it while dancing but i have hope from you guys^.^

@tehteh25 6 жыл бұрын

props for dedication! I tried to get the splits at one point like a year and half ago and well...didn't fet very far =P

@christinasmith8924 6 жыл бұрын

I’m horrible at my splits and i just made the cheer team so I have been stretching my legs and I almost have my left splits and have a little bit to go for my middle and right splits. I am super determined and can’t wait to get them all!!!🤗🤗🤗 DONT GIVE UP AND TRY YOUR HARDEST!!!

@ardenmurray9217 6 жыл бұрын

you guys helped me get my split! I am going to try doing this, hoping my split will get better

@broadwaybabyaldc5674 6 жыл бұрын

I was waiting for this! Ur the best!!!

@broadwaybabyaldc5674 6 жыл бұрын

Thanks for loving my comment!!

@gabby_s2391 6 жыл бұрын

You guys have improved sooo much!!!! I love you guys!!!! 🙂❤️❤️

@sloth_gamez3699 6 жыл бұрын

That scream at 2:07 LOL

@autumnraebearrae4005 6 жыл бұрын

When you like before you you watch the video because you already know your gonna like it😘😘😘

@rhiannonh8995 6 жыл бұрын

Omg you guys are so inspiring to me. You made me love cheer!!♥️♥️♥️♥️♥️♥️♥️

@mihadelavega4517 6 жыл бұрын

it's like literally 7 right now I'm getting ready to school but I'm still watching you guys love you

@ok-vs6pm 6 жыл бұрын

Miha Delavega me too

@felicity8801 6 жыл бұрын

You are The best! You are 110% my favorite KZfaq or’s! I love gymnastics and cheerleading! You guys are so inspiring! Love you guys!

@suhbinkim2414 6 жыл бұрын

You guys are so inspiring love u

@heatherbowler3364 6 жыл бұрын

You guys give me hope for my splits xx

@prodattamondal6090 5 жыл бұрын

I AM ALSO A RAVENCLAW

@narutomademelovetheunivers639 6 жыл бұрын

Oh my gosh. Girls I'm fond of you that you did it! I know how hard it is to lern it cause' i lern it too. I have found a "trick" to lern it faster. Okay here are the steps: 1. You warm you up for 5 minutes. 2. You get 3 soft and high things. 3. You go in the split over the soft things and hold it for 2 minutes. 4. You relax for a minute. 5. You put away one soft thing. 6. You do step three and four. 7. You put away the next soft thing. 8. You do step three and four again BUT when you say: no i can't this. IT'S OKAY than you put one thing to you and hold it again for 2 minutes 😊❤ And sorry for my english i can't english very well 😂❤

@alyssaanne4599 6 жыл бұрын

Thank you for inspiring me to stretch more often! I'm a gymnast now, I was a dancer for three years and I still don't have my splits, so I'm going to definitely try this every day for a week!

@annikaroque1392 6 жыл бұрын

hey i love ur videos i've been here since u had 800,000 something subs

@analise7255 6 жыл бұрын

Late squad! love your channel!

@alexisstahl8789 6 жыл бұрын

Same

@arcticfox9535 5 жыл бұрын

I love you guys so much! You help me a lot with my flexibility and cheer and gymnastics. You also motivate me and inspire in following my dreams!

@angeljustines.cambalon8247 6 жыл бұрын

Omg you guys totally inspired me, im not that really good at my left leg split and am totally done with it but watching your video a week ago i tried my best and now i can finally do my left leg split! *Thanks so much!!* 💖💖

@aoifehallahan4151 6 жыл бұрын

I’m so sad I’m late I was in school but I love this video. I have a problem could you help me Cheernastics2 I can’t do a tinsica I watched your video and it was great but I keep turning my hips and ending up doing a cartwheel do you have any advice Thanks

@lucykingston6612 6 жыл бұрын

Aoife Hallahan are you from Ireland

@christinarodriguez5525 6 жыл бұрын

Good job

@whitneydowner 6 жыл бұрын

Good job!!!!! Do you think you could do one one one the middle splits??? Loved the video🤗🤸‍♂️

@aliyahbasham489 6 жыл бұрын

Christina Rodriguez I

@nienus5576 6 жыл бұрын

You are the best youtubers in the entire world, I'm from the Netherlands and Dutch youtubers are not origanal and you guys are original. Definitely my favorite youtubers

@LSL4145 6 жыл бұрын

Love it! This was super helpful!!

@edelmiraorozco2945 6 жыл бұрын

I love you you so much ❤❤ you guys have awesome videos💕💕

@edelmiraorozco2945 6 жыл бұрын

OMG I can't believe they liked this comment 😁😁😘😘

@aria721 6 жыл бұрын

1.Straddle 2.Toe touch 3.Cab stretch 3.Toe touch up 4.Runner lunge 5.Quad stretch 6.More lunges Try splits and try sliding I don’t know if that’s what they did, but I hope it helped!!!

@ivygunn8735 6 жыл бұрын

y’all are so inspirational, bc y’all can’t do all those contortionist things it makes me want to get up and try

@torilawrence4325 6 жыл бұрын

Me and my friend did this and it improved a lot! I’m going to continue stretching because I still don’t have one split All the way down but I’m really close!

@ok-vs6pm 6 жыл бұрын

I go to clear lake elementary nice shirt!!😂😁

@shayladobson 6 жыл бұрын

love this idea! i’m so glad you guys are working so hard in college and making videos too. never stop doing what you’re doing and stay awesome😘💕

@nelegeraint593 6 жыл бұрын

Omg love ur channel just came home to see this on my notifications and was sooooo happy 😌❤️❤️❤️

@noemi9798 6 жыл бұрын

I love you guys so much! 😍😍

@daisyonyango-1 6 жыл бұрын

I love you guys!

@user-cv2vo5wn9m 5 жыл бұрын

I started 3 weeks ago annd probably stretched 3 or 5 times a week but you have to warm up first. also if you’re super young your bones are more likely to get used better and you’ll get the splits faster.

@lolanomana1856 5 жыл бұрын

warming up is a must! I recommend doing jumping jacks or running around and more

@ggobugi13 6 жыл бұрын

Maggie getting the date wrong had me laughing so hard, I had to pause. Oh honey, me too

@meganwingrove8708 6 жыл бұрын

Love you guys!!! I don't have my splits yet but if keep practicing then I'll get there 💖💖💖💖💖💖💖

@adorberry2150 6 жыл бұрын

Meg 2000 Good luck!☺

@maddiebeaver3415 6 жыл бұрын

You guys are my idols

@avasmith8264 6 жыл бұрын

Maddie Beaver I thought you said idiots 😟

@maddiebeaver3415 6 жыл бұрын

@Ava Smith no I could never say that to these wonderful people lol

@chantalchapa8870 6 жыл бұрын

Love this video,you guys always think of the best KZfaq video ideas and that’s why I’m in love with this channel!💓😍

@emilym5970 6 жыл бұрын

Love you guys so so much! Thanks for the tips on gymnastics!

@annakourilova1276 5 жыл бұрын

I don't know why, but I thought you are something about 15 years old😂

@laurawolfe6069 6 жыл бұрын

I watched your other video on how to get your splits, and I got them! I've been subbed since 2016, and I love you guys! ❤❤❤❤

@tonely3514 6 жыл бұрын

I love you guys, your videos have helped me with mostly covering gymnastics and more. This video has helped me so much thanks to you guys I got my splits I wanted you to know...............THANK YOU!!!