How to do a handstand and hold it for a long time
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Күн бұрынUltimate guide to learning how to do a handstand! I share 5 simple steps. Perfect for beginners! More advanced viewers may also find this video beneficial as I share tips and secrets to balancing your handstand for a very long time.
With these tips I was able to teach my sister to do a handstand in 5 minutes. But everybody is different! Good luck!
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@aliviadandrea 2 жыл бұрын
★ WATCH MY 6 YEAR DOCU-SERIES IN THE GLOW UP DIARIES: bit.ly/37O0bX6
@byouly8171 2 жыл бұрын
Do you speak Frensh ? I can speak English
@malakayman7146 2 жыл бұрын
Why you dont do flexiblelty and gymanastic anymore 😕
@ariela.223 2 жыл бұрын
hiiii
@angel0.0_ 2 жыл бұрын
You're the best in tutorials cuz you also show what we are like you are perfect
@charlottegoulding2051 2 жыл бұрын
So true
@madisongoodwin8123 4 жыл бұрын
This is literally posted 3 yrs ago and we all watching this during corona
@madelinestephenson1239 4 жыл бұрын
Madison Goodwin 2 years agi
@madelinestephenson1239 4 жыл бұрын
Ago**
@madisongoodwin8123 4 жыл бұрын
Madeline Stephenson 2017-2020 is close enough
@oscarcabrera5139 4 жыл бұрын
True
@marthawiebe4836 4 жыл бұрын
Yep
@janaassaf3410 4 жыл бұрын
Who’s like stuck in quarantine and just trying to learn new moves so like when quarantine ends u can flex ur moves to everyone.🤣
@urmom7045 4 жыл бұрын
Jana Assaf Me 🤣🤣
@mikaylasmith1534 4 жыл бұрын
Me
@abidickinson7652 4 жыл бұрын
im already a dancer and gymnast i just need to perfect my skills
@sagewoodward1837 4 жыл бұрын
yasssssssssss
@mvlinvs_ 4 жыл бұрын
Your right😂😂✨
@bestbuddy9489 3 жыл бұрын
*when you can do a cartwheel but can't do a handstand*
@flingkitten1537 3 жыл бұрын
I do a cartwheel, but pause in the middle and make it a side handstand, I can balance really good from there
@aradhita7933 3 жыл бұрын
When you can do a handstand but not a cartwheel
@reveluvs8641 3 жыл бұрын
Omg meee
@oklol5276 3 жыл бұрын
*when you can’t do any*
@hiba1942 3 жыл бұрын
Best Buddy omg yess I am trying but almost broke my neck last time I tried 😬😬
@caltriciahamilton6476 3 жыл бұрын
I can finally do a handstand it took me a week but it worth it! Here's some tips if you need it! 1. Place pillows to your head all the way to your butt, it helps if your about to fall! 2. Try doing handstands on walls. (helps balance your thighs) 3. Make sure your in a quiet area (noise causes distraction) 4. Start with beginner stretches 5. Don't try handstands unless you stretch (Not doing so can cause backaches/cracks 6. When doing a hand stand, lift up one arm quickly and touch the shoulder on the same side of your body with it (helps balance) 7. Wear comfortable clothes, not doing so makes you feel heavy/itchy etc. I hope these tips help, and yes I liked my own comment! :D
@Filsan.fr13 3 жыл бұрын
Thank u ! I will try this now i will tell u when i improve 💕
@denisquirke523 3 жыл бұрын
I will try this too I am only able to do a handstand on the trampoline. I will tell you if it works or not thank you so much for the advice. I have a soft mat that I could try it on . Thank you. It works im able to hold a handstand for 30 minutes halve an hour
@dannysw1617 3 жыл бұрын
a week?! i am training 4 months already...😭😭
@acleo1421 2 жыл бұрын
Made your comment a 100 likes :D
@yinyang994 2 жыл бұрын
@@dannysw1617 its ok it takes longer for some people me personally i trained for about 4 months and now finally i can hold a handstand for 12s
@laurenschultz3309 4 жыл бұрын
This is how many people are watching TWO years after it was posted 👇👇👇👇
@hailey1107 4 жыл бұрын
Alpha Fire Star it was posted a year ago. Not two.
@siimplysunflower3633 4 жыл бұрын
Mystical Vlogs Yeah
@misscat6375 4 жыл бұрын
@@hailey1107 you didn't get the joke.
@hailey1107 4 жыл бұрын
misscat NOW I GET IT! He/She is saying that because it toke them two years to learn
@orlaithxferguson 4 жыл бұрын
Mee I think I'm just a bit late?????..............
@izzyjohn9483 4 жыл бұрын
Who’s watching during quarantine and trying to get fit for cheer or dance 🙋🏽♀️
@mikaylasmith1534 4 жыл бұрын
Not me I do gymnastics
@aja3684 4 жыл бұрын
Gymnastics for me
@emilywoodhead5007 4 жыл бұрын
Gymnastics for me but yes I’m super bored
@reubenchongo55 4 жыл бұрын
@@aja3684 fhgggh
@aja3684 4 жыл бұрын
@@reubenchongo55 im soo confused..??
@hearts4you._. 8 ай бұрын
I honestly cannot believe it worked! Usually these videos of how to do a handstand or flip don't help much but this really did! I already knew how to do a straight handstand for about 5 seconds and then once I started using the balancing techniques, I instantly did it for longer!!! Thank you so much, it helped a lot and I'll try and continue using these tricks. 😁
@averymoore8988 4 жыл бұрын
After watching this I said “the body achieves what the mind believes” 3 times and then I said “I can do this” and I did a handstand against mu bed and pushed my feet off and I did a hand stand for a couple seconds that is more than I have ever done! Thank you for this video!
@user-me8hy8ew4o 4 жыл бұрын
"just fall in a bridge" Yeah, like it's so easy to just fall into a bridge, I can't even do one on purpose
@gotasdelluvia11 4 жыл бұрын
Johanna you gotta get the basics first like the bridge
@helinabutler2892 4 жыл бұрын
you don't have to fall into a bridge,
@denisesmith70 4 жыл бұрын
Your right i can't either
@denisesmith70 4 жыл бұрын
Get your mom to help you go back
@smalledits4347 4 жыл бұрын
Johanna that is so right I can’t fall into a bridge
@bridgetalice4823 4 жыл бұрын
My main problem is that I can't even find a suitable wall to do them on...
@thithinguyen6096 3 жыл бұрын
You dont have to use walls, it may be harder but all you really need is something that support your band while you're attempting a handstand
@bobatea7412 3 жыл бұрын
I live in a apartment and I have to make room 😢
@evieuna2925 3 жыл бұрын
Then what are we meant to do lmao
@sweeterlemons3062 3 жыл бұрын
Same! One wall is super super narrow, and the others have picture frames or something one them
@nadiratully3750 3 жыл бұрын
I recommend doing it outside on the side or front wall of your house, make sure to wear shoes though
@lonaicee 4 ай бұрын
İ watched it when i was a kid into gymbastic after 4 years iam into it againnnn
@sparrowsworld6855 Ай бұрын
samsies
@jennifers6560 3 жыл бұрын
This was great, I can already stay up for a few seconds but I definitely saw an improvement after I did the video. I was not squeezing the legs together or paying enough attention to my shoulder position....awesome!
@emilythompson421 6 жыл бұрын
After watching I went outside and I did the tips and guess what! Now I can hold my hand stand for 4 seconds! Yay!
@easytheories8950 6 жыл бұрын
Emily Thompson no way really?
@flower1182 6 жыл бұрын
Emily Thompson I can only hold mine for 12 seconds ;(
@sisterartsandkrafts1755 6 жыл бұрын
28 Wow, thats a longgggggg time!
@sisterartsandkrafts1755 6 жыл бұрын
Emily Thompson me too
@oldchannelmsp2472 6 жыл бұрын
I can hold it for 0 seconds! GO MEEEEE!!!!
@kpopstan1919 4 жыл бұрын
When your a gymnast but still want to learn how to hold a handstand for really long
@Aischa05 4 жыл бұрын
Nice picture JINNNNNNNNNN WORLD WIDE HANDSOME 💜💜💜💜💜💜💜
@ismaliza4646 4 жыл бұрын
Yes that is me
@ismaliza4646 4 жыл бұрын
I am a swimmer,gymnast and a diving athlete and I still wants to know the trick😂😂😂
@mandy3619 4 жыл бұрын
Nice pic ayy
@nixzsrl3158 4 жыл бұрын
Same here
@karenwang9355 3 жыл бұрын
Am I the only one that is scared that their gonna hit their head on the wall when kicking up in a had stand
@simba5322 3 жыл бұрын
No your not 😭
@TheAnubhavdahiya 3 жыл бұрын
No you are not only the alone I am also scared to do that 🤣
@nataliaaa7939 3 жыл бұрын
she doing it kinda wrong tho ur supposed to not look at ur hands so much and tuck ur head in and look behind u but just barely and if ur scared when u kick up make ur hands be about a foot away from the wall and the if ur too far out walk closer to the wall :)
@alissocute 3 жыл бұрын
You can use a pillow
@brix4184 3 жыл бұрын
Im scared imma hit my feet on my nightstand, im attempting to do a handstand in my small room
@MyasMelody 6 жыл бұрын
This video was made so professionally, loved it!!
@ShardaShah-td7gu Жыл бұрын
I did this exersice❤😊
@JesusChristWon Жыл бұрын
God loves you
@ElizabethBrown-zt7gs 9 ай бұрын
Mee too❤❤😂😂
@bookloverb3602 6 жыл бұрын
The body achieves what the mind believes--Alivia D'Andrea (quote)
@justapersonontheinternet1515 5 жыл бұрын
Bookloverb 360 yep, I have practiced everyday for a year and now I am a level 3 gymnast.
@lucialavery8518 4 жыл бұрын
She didn’t make up the quote
@shafinkhan3960 4 жыл бұрын
Watching the videoand scrolling down the comments. I read this and heard this in synq. That is such a big coincendence
@sketchysim5351 4 жыл бұрын
This was a pick up line not an original.
@manveersingh85 3 жыл бұрын
All the tips are so genuine and effective. I learned doing handstand on my own, now I can hold a wall handstand for 3 mins 😁
@TheDimiExperience 10 ай бұрын
On a wall isn’t a proper handstand sorry😢
@manveersingh85 10 ай бұрын
@@TheDimiExperience agreed, working on my lower back
@uwuhehw 10 ай бұрын
@@TheDimiExperienceits pretty impressive to hold a handstand for 3 whole mins even if it is on a wall.. thats a long time to hold yourself up on your arms and be upside down like that😊
@tiktoks4yall_. 5 ай бұрын
@@uwuhehwunless youre really weak its not that hard. the only reason why i cant hold it on a wall for so long is because i start getting lightheaded from being upside down
@paramgill404 3 жыл бұрын
i love the fact her intros are so small and on the point ❤️
@ramunecapy 6 жыл бұрын
Your channel is goals
@TashaVanHuss 5 жыл бұрын
Amen to that
@s.arahkellyy 5 жыл бұрын
Lol, at first I though you said gross not goals XD
@woofwitpencil9692 4 жыл бұрын
Ok this is insanely ironic but there was an add that said “You CANT learn how to find balance in your handstands by watching a tutorial” Edit: Wow, I want to say to everyone that replied, that I can’t think of anything worthy of saying, sooo irony is hilarious thanks for existing you really made my day ☺️
@clxuqd6478 4 жыл бұрын
Yes there was
@valueofapotato3753 4 жыл бұрын
Which one
@stina6780 4 жыл бұрын
I just got that ad
@xhlcus88 4 жыл бұрын
WoofwitPencil I got that too
@ariana5548 4 жыл бұрын
OMG I GIT THAT ONE TOO!
@sunflowerbadger 3 жыл бұрын
Reach for the sky equals instant balance improvement. Thank you.
@monrose2035 2 жыл бұрын
this rlly helped, i already knew how to do a hand stand but i couldn't hold it for long and this helped a lot ty i hope my teacher will be proud
@swaguru1167 4 жыл бұрын
What I did in quarantine: 1. Eat 2. watch Titanic 4× a day 3. Trying to glow up 4. Breaking bones 5. Sleep 6. Watch 5 episodes of kdrama a day
@santoshchauhan8853 4 жыл бұрын
😂😂😂
@peacheswilliams3312 4 жыл бұрын
Lol same
@ericapet7345 4 жыл бұрын
Omg I did watch Titanic few times per day too 😂😂
@swaguru1167 4 жыл бұрын
@@ericapet7345 😆😆TITANIC ADDICT
@ericapet7345 4 жыл бұрын
KittyRabbit_ Playz Yeah... 😂😂😂
@saefaslollynezz2462 6 жыл бұрын
can you make a how to get flexible legs or a dance jump tutorial
@lavendersrants 3 жыл бұрын
I watched this video, after completing the video I could hold a handstand, another tip you guys Is I found having a headstand that I could stand in has helped with core strength and finding your center of balance! Have a good day everyone!!
@aashmithamjith3949 2 жыл бұрын
It’s true gettting a headstand really helps itl give you a head start and an understanding of how you will do a handstand
@circusbysilk 2 жыл бұрын
Wowww! Loads of good tips which I haven't seen in other handstand video's. Thankss Alivia!!
@saharajama1665 6 жыл бұрын
The one thing I'm awful at is I always over launch myself when going into it and I can't practice over my bed cause I have a bunk bed😭
@justinasavickaite8018 6 жыл бұрын
sahara jama you should try to do your handstands next to your sofa/couch
@saharajama1665 6 жыл бұрын
Justina sav good idea
@wonderlandprincess7519 6 жыл бұрын
sahara jama I had the same problem for awhile so what I did was started practicing agents a wall so that if I over kicked I didn't fall. Then I would do a bunch until I found how much momentum I needed to give myself. I found it really helpful.
@saharajama1665 6 жыл бұрын
wonderland princess thanks I appreciate it the only hard part is finding an open wall in this small packed trailer😂
@nkema1431 6 жыл бұрын
Your parents bed ?
@whatislife4899 6 жыл бұрын
Does anyone think her skin is soft and smooth? Or am I just me being weird
@iqras3016 6 жыл бұрын
MyLittlePreciousLifeAsA Unicorn no, you’re right
@cupofbleach3352 5 жыл бұрын
I'm weird too
@mandarijntjee 5 жыл бұрын
Love your pf
@leaf3174 5 жыл бұрын
That's just creepy
@viannccaa 5 жыл бұрын
It looks smooth like mine is so gross because I have bumps and I’m hairy
@thibautr 4 жыл бұрын
I mean like its insane how you helped me sooooo much! I started doing handstands and I couldn’t even get up properly and you helped me get up and now I can do a proper handstand! But since this video isn’t just for learning how to do it and also giving amazing tips I can actually do a GOOD HANDSTAND!!! And i loved the chart that you made so u can remember the tips! Loved it! Thank you so much for making this video!!!!
@thibautr 4 жыл бұрын
Please leave a like if its the same for you 😉
@isabella2690 4 жыл бұрын
Same my goal is to do handstand and the side splits until school starts back up! I got into my dream college!
@bobaplayz4224 3 жыл бұрын
I watched so many of these and found you and u helped me better I’m subscribing and liking ty!
@camilletakiguchi 6 жыл бұрын
Good job Alivia! I love your new energetic style!! You're totally maturing. Now I can see why you wanted to change your channel name. Good choice! Love love love it!!
@leiyahjones266 6 жыл бұрын
Crazy Chameleon What was the name before
@camilletakiguchi 6 жыл бұрын
ItzLeiyah 101 Fiercelivy
@kindonwiliam2484 6 жыл бұрын
Crazy Chameleon how old is Alivia
@camilletakiguchi 6 жыл бұрын
Kindon Wiliam I'm pretty sure she's 18
@sxxnicuhh7529 6 жыл бұрын
Guys- I made a video on how to do a roundoff and I worked really hard on it. Please check it out! 💖😄
@phaniecoronel2329 5 жыл бұрын
Me watching her: this is so easy, I got this. Me when I come back for the living room: yeah, I almost broke my back.
@denisasimon5998 4 жыл бұрын
Mabye you did it wrong
@denisasimon5998 4 жыл бұрын
I might help u!
@user-qr4re1uz8p 4 жыл бұрын
May be try this 2:22
@user-qr4re1uz8p 4 жыл бұрын
Or this 2 :12
@lovebot5532 4 жыл бұрын
omygod lmaooo
@clovellykev 2 жыл бұрын
so clearly articulated and shot. thank you
@Music-fg3bj 3 жыл бұрын
These are so helpful, thank you so much! I can't hold it for more than 3 seconds or so sans wall because I'm still building up the strength with push-ups, but instantly I felt so much more balanced. It was a crazy difference! Usually I don't kick up hard enough because I don't want to tip over the other way, but then my legs come down too easily.
@LuminousPresents Жыл бұрын
If you get like someone you trust and try asking then to hold ur legs up you may be scared and you might be afraid to tip over because ur doing it the wrong way what i mean wrong is ur legs are,nt collected together it may feel like they are but thier not if you do it the right way you,ll get used and not be scared of tiping over by saying the wrong way i dont mean like im being rude im just saying you might
@Music-fg3bj Жыл бұрын
@@LuminousPresents That's a great idea, thanks!
@LuminousPresents Жыл бұрын
Yw , have a nice day/night for me its like 20:53
@Music-fg3bj Жыл бұрын
@@LuminousPresents It's ~14:30 over here :) Have a good rest of your night!
@d34bby 4 жыл бұрын
I don't even warm up when i do a handstand i just do it when i feel like it 😂 i don't even do preparation either 😂
@lettenlina1708 4 жыл бұрын
Same lmao, I do it all the time😂😂
@amenhaldafri7146 4 жыл бұрын
Same haha 😂 lazy
@minnie3704 4 жыл бұрын
Me seeing video: Oh wow! I could probably do that. Me failing to cartwheel: 😰
@livibrady3154 4 жыл бұрын
I don't warm up either
@lisamatheson8115 4 жыл бұрын
We do handstands for our warm up at gym
@livilooboo 4 жыл бұрын
I been trying to do a cartwheel and handstand also a split, I really need to flex.
@Hello-yl1jd 3 жыл бұрын
Go girll!!
@noemiferreira9019 3 жыл бұрын
I can do a split and cartwheel 🤸♀️
@ximenaguzman8112 3 жыл бұрын
Wow the splits and cartwheel are so easy now that I know them lol I flex on my cousins when I went to visit them
@briixtneyquit2704 3 жыл бұрын
@@noemiferreira9019 i can do spilt cartwheel handstand and front walkover;D my friend teach meh
@cikkavanshika6130 2 жыл бұрын
Same here
@theonlyralu 3 жыл бұрын
I love how you are so confident in yourself
@marylinkim5m361 4 жыл бұрын
I love to learn things form you :) , this is helpful and i love your channel
@lifegoeson8818 4 жыл бұрын
My bed isn't soft either....I will break my back landing on it lol!!😂
@meenaldeshmukh6891 3 жыл бұрын
My bed isn’t soft either so I’m scared to do a handstand on that😅😅😂
@oklol5276 3 жыл бұрын
Shawntae Williams ok?
@oklol5276 3 жыл бұрын
Shawntae Williams nothing- why would you watch this if you can do a handstand
@heavenly_hooves 3 жыл бұрын
I'm to short to land on my bed so idk what to do and I definitely can't land in a bridge
@ximenaguzman8112 3 жыл бұрын
@@heavenly_hooves I can land on the bridge but I’m so scared
@maddiecourtright2468 6 жыл бұрын
I love all of her fans they give her so much support
@eiman1217 2 жыл бұрын
This helps so much in one day tysm ❤️☺️
@MH-dq8lv 3 жыл бұрын
This is such a life change thank you so much
@asialegawiec2772 4 жыл бұрын
Everyone: "Who's watching in 2019?" Me: Who's watching in 2020?
@melody_BP 4 жыл бұрын
eyo
@kamoulaouali6252 4 жыл бұрын
Me too
@Sarah-me5it 4 жыл бұрын
Me
@khawlaalnajjar2575 4 жыл бұрын
Asia Legawiec Hey
@evfrt 4 жыл бұрын
Me:who watching in no beggar mode?
@pigandbearyay9086 4 жыл бұрын
The dislikes are people who are in a handstand and can’t see the like
@Yara-xx4od 4 жыл бұрын
Pig and Bear Yay! 😂😂😂😂😂😂
@jaiden6963 3 жыл бұрын
Thank you so much this helped me get better.
@tabeasnd 3 жыл бұрын
These tips helped me so much! Think youuuuu❤️❤️
@JamshedChhapra 4 жыл бұрын
OMG you are the best this is my dad's account I am her daughter I learned a handstand in only 3 days this tutorial really helped me THANKS A LOT
@gymnasticswithariana4438 4 жыл бұрын
Oml this was posted three years ago I’m watching this during corona glad I’m not the only one atleast!🤓🤓🤓
@angielord2875 Жыл бұрын
I've been working on this for so long & finally nailed it after watching this!!! Thank you so much!❤
@crispclick113 3 жыл бұрын
Appreciating you hardwork 🤩
@zenahlarge788 6 жыл бұрын
This is the exact video I needed thank you so much Alivia
@wildrainbowsaj1263 6 жыл бұрын
Zenah Large I
@omi4658 4 жыл бұрын
Who is watching this in quarantine in bed ???😂 Кто смотрит это на карантине на кровати ???
@MahekBhatia 4 жыл бұрын
Lol me
@genesisleonardo381 4 жыл бұрын
Me
@tarinismelodies5410 4 жыл бұрын
Me
@lauraroberts9577 4 жыл бұрын
Me lol for me its 11 o clock st night I hate being quuentiend who ever ate the bat in China is the person who caused coronavirus
@FriendlyGhost 4 жыл бұрын
I am
@madelinealayne3357 3 жыл бұрын
Thank you so much, this video helped me a lot
@Lyricskween 3 жыл бұрын
This video really inspired me so thank you so much
@user-nh5zl8fj6l 4 жыл бұрын
The problem is I don‘t have enough space in front of my bed, a free wall and my arms are jelly😂😅
@muskieie 4 жыл бұрын
I have all, but im just lazy 😂😂😂😂
@khyatisfilms.7042 4 жыл бұрын
@@muskieie same
@sunisii 4 жыл бұрын
I have none and I’m Lazy ;-;
@ariana-mn3zk 4 жыл бұрын
Hakuna Matata same!
@eves58 4 жыл бұрын
Hakuna Matata Same, finally a comment that doesn’t make me seem left out ;w;
@annoula3075 4 жыл бұрын
I used to do dance when i was three, i did it until i was eight. My dance teacher retired and i was so upset. Everybody complimented me on my splits and my bestfried always told me how flexible i was and encouraged me. I never really took it seriously though. Im ten now and i do basketball and swimming. I really miss dance, and i now realize if i still did dance i would have a huge advantage. I regret not doing it anymore, even though it was partly not my fault. This video really helped though, thanks Livy!
@CarisMcBean 9 ай бұрын
Your videos are the only videos that help! Thank you soooo much! Lover of your channel.
@iminurwallspg13 3 жыл бұрын
I have my handstand decently, but no one talk about the arm strength needed. Sure, different leg positions help, but arm strength is the main thing.
@divinee4330 6 жыл бұрын
I would like to ask a question. What would your routine be for school. I'm a dancer looking to be flexible and lose weight. How would you organise your day for this goal? It'll be amazing if you answered this question. Bless you and have a great day.
@nurdanyurekli7102 4 жыл бұрын
Wat Bu turkey
@nurdanyurekli7102 4 жыл бұрын
@@tamosijabat9167 okey
@biancarenee5784 4 жыл бұрын
I would like this but it has exactly 100 likes
@circusfamily5276 2 жыл бұрын
Biba
@newjam9110 4 жыл бұрын
"The body achieves what the mind believes" 💛
@0iqbruh764 2 жыл бұрын
OMG THIS IS SO HELPFUL TY!
@pietie2749 3 жыл бұрын
OMG i can handstand!!!!!!!! The pushing through the shoulders and engaged core and glutes helped soo much!
@no-ks9dk 4 жыл бұрын
_Recommendations_ 2017: Not time.. 2018: 1 more year 2019: Just some more months.. November 5th, 2019 on a Tuesday: OK RECOMMEND THIS
@s.f9804 4 жыл бұрын
2020 ;)
@yunmishida 4 жыл бұрын
2020
@bibi-vx3rx 4 жыл бұрын
2020 lol
@ikweetniett 4 жыл бұрын
My recommendations: 2017: Nahh 2018: Not yet 2019: Maybe next year 2020 March 13th: Let's recommend !!
@gymnastics1235 4 жыл бұрын
2020😀
@aadriananev 4 жыл бұрын
Thank u so much for this!
@Diana-kk6qz 2 жыл бұрын
Did you have any experience
@aadriananev 2 жыл бұрын
@@Diana-kk6qz I made this comment a year ago so I don’t remember sorry
@nikkimontal8036 2 жыл бұрын
I just practiced doing handstand today and i did it 2 times correctly for only 1 sec but i almost hit my head tho but i was in the bed so i wouldn't hurt myself
@--emma_watson_fanpage--7686 2 жыл бұрын
Awesome!
@robloxadventures5495 2 жыл бұрын
Wow amazing I always wanted to im a contortionist but I really wanna hold my handstand longer even though I dont do gymnastics!
@jun.jun1 3 жыл бұрын
You always show tutorial that was really true and really helping us
@lillyphelps5605 2 жыл бұрын
This helped so much!!! Thank u !!
@lovax9977 4 жыл бұрын
Everyone: “WhO’s WaTcHiNg In 2019”
@CatCat-bq7xs 4 жыл бұрын
Me but on 31/12 /19
@finntheh_man 4 жыл бұрын
Not me mate
@lovax9977 4 жыл бұрын
Quirky Donut same bro
@coolperson6729 4 жыл бұрын
lifeaslova I’m watching in 2020
@lovax9977 4 жыл бұрын
Cool Person cool I’m watching in 2019
@lilbean4913 4 жыл бұрын
when i was practising handstand once. i slipped my right hand and fell on my elbow/shoulder. tbh it didnt hurt so dont be afraid of trying
@jaseminemercy2494 4 жыл бұрын
Are you cured now??!
@lilbean4913 4 жыл бұрын
Jasmine Mercy it didnt even the next day :D
@lilbean4913 4 жыл бұрын
@Kaleela Edwards out of liek 10 ractices, i fell only once probs cuz i didnt warm up porperly. just try it
@saraindi 2 жыл бұрын
thank you so much, decided to try it TOMMOROW ON!
@ArabellaDieter 2 жыл бұрын
I’m also in cheer and gymnastics so this helped a tremendous amount 😊
@fuku8495 4 жыл бұрын
2:07 my bed is strong than my future life
@kamrynstar9712 6 жыл бұрын
Your videos give me the confidence and strength to keep on pushing even when I get sore, you’ve taught me to go out of my comfort zone and strengthen my weaknesses, I’m currently working on my splits and soon hope to go into a full handstand, Watching your videos help me on my journey, and help me set goals, Thank you!!!
@ardiththornton8822 4 жыл бұрын
Thanks for the encouragement I really needed it
@meeras21 3 жыл бұрын
Thank you so much alivia this really helped me please do more videos like this
@calleigh9096 4 жыл бұрын
This is amazing! These KZfaq tutorials normally never help me but this one is amazing! It helped me with my handstand so much thank you!
@lilymay4594 6 жыл бұрын
Love you Alivia 😍💖❤️
@savanahp1313 6 жыл бұрын
Lily Mayyy iii
@hayeeqafatima9573 Жыл бұрын
You helped me alot THANK YOU SOOO MUCH!!!
@Jane-id9eo 3 жыл бұрын
Im just 48kg..and ive been following instagram's tutorial and that make me stressed, your tutorial makes calms but when tried to do it, it gives me more anxiety. When you said "Do not afraid to fall back" that gave me hope I definitely wont give up! Thanks Olivia! Iloveyou! Take care there ♥️
@sadhbhoconnor323 6 жыл бұрын
Notification squadd! love you so much Alivia 💘💘 you are always there when I need motivation ❤confidence ❤ inspiration❤creativity ❤
@mariumkhan9739 4 жыл бұрын
This is actually creepy I was talking to my friend that I wanted to be able to do a long handstand and then this video was in my recommendations.... THE FBI IS WATCHING
@christinaapril3953 4 жыл бұрын
Happend to me all the time , with instagram and tik tok too, when i talk about something or i cry , they show me about that , its creepy ya
@minkbratz5562 4 жыл бұрын
Hello Marium Khan.
@zainabrizwan2003 4 жыл бұрын
Omg 😱 sameee
@Lucretiayourreflection5 3 жыл бұрын
well google has the access and they can hear you or see your msgs so yupp thats why xDDDD
@thithinguyen6096 3 жыл бұрын
@@christinaapril3953 Don't worry, google tracks what you watch, search up, and what you like to like and/or comment. If you don't feel comfortable to know google is tracking your interests try using VPN.
@marissamastroni8208 2 жыл бұрын
Thanks for the encouragement babe 💕
@adrinaaleiandragunawan7938 2 жыл бұрын
I've been trying to get my handstand for like ever and the tips really really helped tysm!😊
@kausershaikh2102 6 жыл бұрын
Alivia your advice is really really help full. I am speechless. I don't know what other people think about you but i know you are the best best and best for ever because you gave your time to other people to get there flexibility in their body. Thank u vvvvvvvv much. Plzz plzz realpy its my request. I Love you😘😘
@MaddieFishblob 6 жыл бұрын
I have the strength and balance needed, I'm just so freaking terrified to fall backwards into a bridge!!! My mom hates gymnastics and she read me a bunch stories about spinal cord injuries and paralysis so if I start tipping back I panick and I just go back to the wall 😭 It's cool though I'll get over it...eventually
@bbmuuse 5 жыл бұрын
Maddie Fishblob do we have the same moms?
@yameenazaidi3013 5 жыл бұрын
Well, I was hope g for a handstand but then I fell into a bridge and showed my parents next to *a wall* and when I did it, I made a 2 inch *hole* in the wall !!! 😂😂😂😂😂😂😂😂😂😩😩😰😰😰😛😛😛😫😫😫😫
@justapersonontheinternet1515 5 жыл бұрын
Maddie Fishblob yeah, the first time I fell I landed in second position of bridge, it was not painful, I did it on hard grass.
@eex-tc8lb 4 жыл бұрын
Just strech your back, wrists and shoulders A LOT. You are going to fall but if you strech ı promise nothing dangerous will happen, and for balancing try to do a stag handstand first
@captainleefy 4 жыл бұрын
My mom won’t let me do a frickin front roll on my bed bc she thinks I’ll fall off and break my neck
@wilma7530 3 жыл бұрын
You are amazing. Your words, they are so inspiring ❤ thank you for spreading the knowledge and helping other achieve the handstand. 🥰😊
@dianacarrington8603 3 жыл бұрын
SOO PROUD OF YOUUU!!!! ❤
@ryethetok 4 жыл бұрын
This started great but the when I was practicing on my my bead I hit the wall very hard. Now my ankle is in very much pain. I just got signed up for a competitive gymnastics place. 😭 just lean from my mistakes
@sleepinghoe518 4 жыл бұрын
Oh no, get well soon
@kirstenmclennan5524 4 жыл бұрын
Well you should learn from your spelling mistakes!
@cyrexz6593 4 жыл бұрын
Kirsten McLennan why are you being so rude
@-kvedits-edits1780 4 жыл бұрын
THANK U SOOO MUCHHHHH I already knew how to do a handstand but I couldn't stay on it this helped me so much willing a hour I still have to keep going to get to even more❤❤❤❤❤❤
@maggie8679 6 жыл бұрын
I NEEDED THIS THANK YOU SO MUCH , OTHER KZfaqRS WOULD SAY THE SAME THINGS THAT DON’T WORK BUT THIS STUFF FREAKING WORKS
@pineapples6459 3 жыл бұрын
Thanks so much Alivia. After watching this and following your tips, I gained 8 seconds of holding my handstand!
@sarojagantayat766 4 жыл бұрын
Thank you thank you thank you thank you soooooo much for making this video, I'm so glad that because of you only I learn how to hand stand in just one day. Not that much like yours but for at least 2sec I can hold my hand stand in with my sofa with a soft landing & again thank you sooo much!!!😳😳😳😳😊😊😊😊😊
@julianne2649 6 жыл бұрын
I've been trying to get my legs straight in a handstand and last night I was finally able to do it! Thank you so much for your help! :) 😍
@ShardaShah-td7gu Жыл бұрын
I am following your steps of headstand ❤
@ShardaShah-td7gu Жыл бұрын
I did the practice tips of headstand and practice it❤
@ArabellaDieter 2 жыл бұрын
Thank you so much this video helped a lot and I have noticed a big difference in my hand stands thank you so much
@user-yg4kr7es9z 2 жыл бұрын
Hi Alivia, this video was so usefull TYSM
@gachamoonlight3457 6 жыл бұрын
I like your teaching skills, every time when i learn something new from you i always get it right and when u post a new video and learn from you i love your youtube channle thank you 💖
@danaahmed5101 4 жыл бұрын
Really you're amazing with these tips and every thing
@vxNova. Жыл бұрын
Tysm! I’m struggling with doing handstands but this really helps new subscriber!
@goo2075 2 жыл бұрын
Thanks, this helps a lot!
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