We Tested the Best Keto "Apple" Pie Fillings!

Рет қаралды 72,326

Күн бұрын

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Our apple mixture recipe:
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Keto Focus Fat Head Dough Recipe that we used:
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In this video we compare chayote and zucchini to see which makes the best faux apple replacement!
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Пікірлер: 306

@ketotwins Жыл бұрын

Use our promo code 15KETOTWINS at checkout on drinksupercoffee.com/ketotwins for 15% off any 12oz Super Coffee purchase!

@wsyl59 Жыл бұрын

Great idea!

@ArtistInNewHampshire Жыл бұрын

If you soak/ cook the zuke in an Apple Cinnamon tea, (1-2 bags, soak a half hour) then sweeten it, it really tastes like apple. Thanks for the demo!

@ketotwins Жыл бұрын

I actually considered doing this! Will try it out 🤗

@craniumgrunt6001 Жыл бұрын

@@ketotwins do it! My family doesn’t know the difference.

@delina9558 Жыл бұрын

Thanks for the tip!

@christineadams3454 Жыл бұрын

Yes! I was going to suggest this, too. So good in strong apple cinnamon tea.

@MM-oc3sb Жыл бұрын

Wow, what a great idea, thank you 😋

@jerideciantis115 Жыл бұрын

I’ve tried the zucchini mock apple pie (not keto version) and nobody knew it wasn’t apple. My recipe had lemon in it, it gave the zucchini more of a tang like apple.

@duval2732 Жыл бұрын

Try a yellow zucchini and peel it and take seeds out. I tried the yellow and can’t tell it’s zucchini. Thanks for the video looks good especially the lattice one.👍🤗

@wolfganggrantz Жыл бұрын

We live in the Philippines where Chayote is cheap and plentiful. I had no idea chayote is keto. Just wOw, because we love stir fried chayote and can definitely make it now on keto. I used to love conventional apple pie so I will look for your chayote apple pie recipe as well as try this zucchini one. 😊

@perrielynn7837 Жыл бұрын

You had me at ‘trick my husband.’ 😀

@PetiteD Жыл бұрын

Fuji and grannysmith apples are actually pretty low carb (12.8 and 14 net carbs respectively). I use them to make apple pies all the time. My husband can definitely tell the difference between an apple and a chayote, so I’m glad there are great low carb apples available.

@kategamgee Жыл бұрын

Try jicama! That's my fave, but I'm going to look for chayote and give that a go too 🤗 YAY for cinnamony fall recipes!!

@ahealthierkirk2558 Жыл бұрын

I've done both jicama is my preference sliced thin and steam cooked in an instapot.

@nancyjackson8690 Жыл бұрын

You two continue to amaze. I love how you explain with such humor and seriousness at the same time. Please bring the hubbies back again if they will. You're all adorable! Thanks for what you do.

@identityrefused486 Жыл бұрын

Jicama is a great option and stays slightly crisp like apples when cooked, and with celestial seasons apple cinnamon tea bags and even some apple flavor mio. Super yummy

@sharynquinn6011 Жыл бұрын

Chokos are easy to get in Australia, years ago everyone grew one on their fence. If you store a choko in a dark place it sprouts easily and grows into a fruiting vine when planted. My gran used to tell me that during the war housewives used to make "apple pie " with Chokos and she said they were lovely. She used to say if you could find a blackberry patch and pick some you could make "apple and blackberry pie". She said they were extra tasty. Chokos also make great pickles or relish and are great grilled and smothered in butter. It's good to know they are low carb.

@ketotwins Жыл бұрын

Pickles are a great idea! Thanks Sharyn 🤗

@wendykrebs1175 Жыл бұрын

peel and dice chayote squash and boil in the apple cinnamon tea until soft and then mix the normal apple pie spices..subbing the sugar of course and omg it's amazing

@Mssclark Жыл бұрын

Sounds amazing I’ll try it!

@kellymulherron7819 Жыл бұрын

My goal for Christmas is to do the lattice hand pies with your chayote recipe, and maybe jicama as well ("Life with Lori" uses jicama in her keto apple pie waffles and they look incredible). Ladies- I don't even like apple pie, so this is a testament to your very tempting, very fall bakery episode.

@bekibrady Жыл бұрын

We have used yellow sqash to make apple pie and I feel it's better then zucchini. I use a little extra lemon juice to give more of a "granny Smith" flavor

@dogdays7938 Жыл бұрын

Chayote, which we call choko in Australia was fed to me as Apple pie for years by my grandmother before I found out. It was always a favourite. Probably because of the ton of sugar.😉

@ahealthierkirk2558 Жыл бұрын

really thin sliced and instpot pressure cooked jicama is my all time favorite apple replacement. a cool little tip is to blend 1/3 to 1/2 of your filling into a "apple sauce" which just helps with the texture and mouth feel too.

@kimhr1069 Жыл бұрын

Thank you for the great video! My 1st attempt at duplicating apple pie, I used small yellow squash. There are almost no seeds and my non-keto family couldn't tell that it wasn't apple. So far, I haven't been able to find chayote in my city. I'll have to try the lattice. Thanks again! ♥️♥️♥️

@athena03000 Жыл бұрын

Yellow crookneck squash is great in sweet dishes and doesn’t taste as vegetal as zucchini. I’m definitely gonna try this. Thanks, ladies 👍

@JuliaBrown-te9dp Жыл бұрын

Thanks for the yellow squash suggestion, Athena -- I liked the peeled yellow squash soaked in apple cinnamon tea better than the chayote! Worked great!

@patriciavavra7375 Жыл бұрын

Those look so pretty and good. I like when the filling oozes out a little.

@carjen121 Жыл бұрын

Thank you girls for sharing your recipe. It looks yummy😊💕👏🏼

@amietee8125 Жыл бұрын

Been a subscriber for a while now, love the content. Thanks for continuing to share tips and tricks. On difficult days, you two have been much needed motivation.

@spiritwindvue8038 Жыл бұрын

Looks like wonderful recipes. I definitely am going to refer back to this video. Thanks ladies👍 Happy Autumn 🍂

@NovaGoose2 Жыл бұрын

Very exciting Ladies. Thank you. I’m glued to my screen ❤

@theastewart6721 Жыл бұрын

Thanks for this great comparison video! You give us such great ideas! Love it!💞

@cjcj6945 Жыл бұрын

Hello beautiful twins!💗 Will be making these for the holidays!🎄 Thank you for the gift of another keto recipe😉👍

@twnfmtx Жыл бұрын

Awesome idea to use chayote, I would have never thought of that. Living in South Texas, chayote is readily available, but I never thought to use it in a pie. I'm definitely going to try this recipe. Great video ladies

@dorisfashion Жыл бұрын

One my favorite youtubers just made an apple filling recipe and I had to click out of her video to not get cravings. 😩 Then I right away see this video. Thank you 😌

@ireneherrera-shan7272 Жыл бұрын

Looks so delicious, I love chayote (potato salad). I am going to try apple pie with Chayote. Thanks for sharing your recipes.

@elleg.2177 Жыл бұрын

Found choco at fruit and veg market in Australia. I’m chuffed (happy)! Lol, thanks Keto Twins!! 💜

@Susan-zk5kc Жыл бұрын

I just made this using yellow squash and it tastes dead up like apple pie. Thanks twins!

@lesliebooth2833 Жыл бұрын

I cooked your last (first?) chayote recipe and it was a total win!! I found it at my local Walmart. I also tried some of that Alpine SF spiced cider mix to saute it in and that, too, was delicious!! Once again, yall are a delight to watch!

@dmmosher Жыл бұрын

6:03 you girls crack me up! Thanks for trying all these recipes for us!

@mikenyr4life491 Жыл бұрын

I made this w/ Chayote Squash last fall, I called them Keto Popstarts though and put icing on them.

@MeiraV- Жыл бұрын

This is exciting! I tried the chayote before and found it glorious, but wasn't thrilled with my "crumble" recipe. Now I have an excuse to try again!

@HaHaLooLoo Жыл бұрын

there is a keto pie bakery near me.. for thanksgiving this year (im Canadian) i ordered some keto pies. the 'apple' crumble with zuke was phenomneal. could not even taste a difference! love the innovation

@francheskahenderson Жыл бұрын

Green apple koolaid powder would be good too to add to the cooking sauce or soak the faux apple in. I like the tea idea but the koolaid is a much stronger apple 🍏 flavor.

@PEPSIKERR Жыл бұрын

Great job. This looks like a winner. I’m going to give it a try. We have them in our grocery stores and our Vallarta market has them as well.

@lorichandler7151 Жыл бұрын

Thank you girls 😘 hmmm guess I gotta try to find one of those cha things lol, thank you for the experiment,y'all are the BEST!!!

@auriswinters311 Жыл бұрын

Hi Twins! You reminded me of a Mock Apple Pie Bars (aka Zucchini) that we made yrs back when there was an abundance of Zucchini. And the truck was to not over cook it. I wasn't Keto then but I bet I could totally Ketofy (pretty sure that's a word now) it?! I'll look for it and forward it to you. Excited to try both versions. Touchdown on that lattice btw!! 🏈 Blessings from Iowa, L

@cheriejohnson9445 Жыл бұрын

Looks so good! Can’t wait to try them

@cyndyfisher Жыл бұрын

These look so delicious!! You guys are so fun to watch!❤

@cincingr Жыл бұрын

Those "apple" pies looked yummy! Thanks for the recipe!

@lauraautry6992 Жыл бұрын

Hey ladies always enjoy your videos..this was interesting using the zucchini. Thank you for sharing 🤗🤗❤️

@eveb481 Жыл бұрын

These look yum! I’ve only used yellow squash as an apple substitute and it also worked really well.

@cynthiashores57 Жыл бұрын

Apparently squashes are good for sweetened dessert recipes.

@sabramorin9945 Жыл бұрын

I’ve done both and they were both surprisingly good. The zucchini is better if you get bigger ones and use lemon for a little tart green apple taste. I made them both as apple crumble also. Everyone liked them. Thumbs up , ladies.

@madelinejordan6377 Жыл бұрын

Chocho or chayote (squash) is widely available in Texas, Houston to be exact as for my knowledge. I always said it was like a cross between an apple and a very firm pear. It has a mild pear taste too. A jamacian friend (they love chocho) introduced it to me while I lived in Houston (20 years). I never looked up a recipe but I would eat it like an apple, and sometimes make it like your filling to use as glazed apples on my homemade whole wheat pancakes. It was excellent... and today YOU come up in my KZfaq feed making the hand pies like I always talked about but didn't. I moved back home 2 years ago (southeastern state) and you can't find it here at all. I can order it to be shipped but that's a pain. Great job and because I love everything apple, except apple jelly😣 (unless I use it to glaze a pastry or salmon😏), I will definitely try this and I'll do the lattice crust.🤗 Thanks for the inspiration. 💞🤗

@michellebridges2604 Жыл бұрын

Ohhhh I will be making these for my husband. Thank you for sharing

@lindabarnes8968 Жыл бұрын

I used a chayote in an apple crisp keto and it was excellent. Chayote is in all of the stores in my area.

@wrylife57 Жыл бұрын

I love this! I will try these soon. I also like the tip about using apple cinnamon tea and now I wonder if you could also use peach or blueberry teas the same way. Celestial Seasonings has great fruit teas.

@marywright9370 Жыл бұрын

Chayote didn’t work for me, but I’m excited to try zuke.💕They look luscious!

@immgrntsrus Жыл бұрын

Those pies looked so amazing coming out of the oven. 🤤 I haven’t tried the chayote hack yet but I will soon, since I’m missing fall over here in UAE where it’s still in the 90s every day. Chayote is actually available everywhere here because many people from all over Asia use it in their cooking. My husband is Filipino and they call it “sayote,” and I just cooked it in some tinola (chicken soup) yesterday. My favorite name for it is “chow chow” which I think might be the Hindi name because I’ve seen it labeled like that in markets here that cater to a lot of Indian (like actually from India) customers. 💚

@bkc74445 Жыл бұрын

I've got 2 chayote squash sprouting to plant later..... I'm excited to try this recipe. Thanks for your recipe

@karenandgenelozaw5285 Жыл бұрын

I've used yellow squash to replace the apples -- have been really happy with the results!

@christineadams3454 Жыл бұрын

Chop the zucchini smaller, it really helps the texture. Great video, thanks; made me want an appl-y hand-pie immediately. Big fan of fathead dough.

@sgreen4865 Жыл бұрын

I made two different apple pies. I used zucchini soaked in the apple cinnamon tea, and I used radish slices soaked in the tea as well. They both were good. I didn't use dough. I used a crumb crust for the bottom and the top. I'm not sure which I like better but they are both good.

@msshepherd3666 Жыл бұрын

Ladeeeeez!! I tried the chayote filling and it was the best tasting keto recipe I've tried yet!! I didn't make pies, but I served it with a peppercorn pork roast - gave "pork chops and applesauce" vibes - congrats on a great, delicious idea!!

@ketotwins Жыл бұрын

Oh wow! I love that idea! Thanks for sharing 🤗🤗

@Maniak-e8b Жыл бұрын

chayote awsome substitute of apples i used them in the keto version of apple crust and was delicious using cinamon and monk fruit couldnt tell the difference

@lynnedavenport3298 Жыл бұрын

I miss all things apple this time of year. Thank you so much!

@ketotwins Жыл бұрын

You are so welcome Lynne!

@judithlund4346 Жыл бұрын

I use chayote (chokos, here is Oz) as faux apple for pies, crumbles, scrolls and muffins, however, I use a few drops of apple extract when cooking the chokos. When done, in whatever form, I would defy anyone that claimed they could tell the difference …. But that’s just me 😁. If you can get either apple extract or a sugar free apple flavouring, try it……..you then get the apple flavour as well as the crunch without the carbs. 😋😋

@catrionaanne4262 Жыл бұрын

I first ate chayote when I was overseas 35 years ago. Since then I cook with it regularly, and I’ve always been able to find them at my local Asian markets. Even now when I live in a smaller town.

@joane8651 Жыл бұрын

I tried your Chayote Pie and it was great!

@kfo3774 3 ай бұрын

I made the filling in a pot using chayote using your recipe, but I added cardamon. I made a crumble mixture with butter, almond flour, and ground pecans, and walnuts. It turned out so delicious, that my husband was amazed. Now I want to grow my own chayote!

@kfo3774 3 ай бұрын

I used a tbsp. of apple cider vinegar to coat the chopped chayote to mask the squash flavour.

@alansawesomeketoworld4612 Жыл бұрын

Great recipe. Might have to give it a try

@jeweliedee4299 Жыл бұрын

Green tomatoes are also a great substitute for apples, but it has to be summer, obviously!

@debbiesaylor2554 Жыл бұрын

I made these chayote pies. They taste like apple, I can’t believe it!! Thanks so much for this recipe, I really love it!! U girls are so great I just love to watch u all. U guys make me laugh like Carol Burnett.

@sternits Жыл бұрын

I’m definitely going to make these for Thanksgiving. Thanks for the video. ❤️ FYI: Chayote squash is pretty popular where I’m from in south Louisiana. We call them alligator pears or mirlitons (we pronounce it mer - lah - tawn).

@ketotwins Жыл бұрын

I pronounce everything wrong lol! 😬🙈

@sternits Жыл бұрын

@@ketotwins I was thinking you pronounced it right and our Louisiana accent changed how we pronounce it in the south. One day our dialects between Chicago and south Louisiana will be so different they’ll be 2 different languages. Good thing I’ve moved to Texas where we talk good. 😂

@doggoneme3863 Жыл бұрын

@@ketotwins if not from where they use mirliton nobody could pronounce it right. They love it here and stuff it. I made it once for my other half and he told me to never attempt again.

@MelissaThompson432 Жыл бұрын

@@doggoneme3863 lol!

@MelissaThompson432 Жыл бұрын

@@sternits it's French; you pronounce it right, I'm thinking. The guy in the video said "MEER lit tawn," (accent on meer.) And of course the "tawn" he pronounced from up in his nose, the way French always sounds to us anglophones.

@strawberrygirl8572 Жыл бұрын

Your pies came out so pretty! I just recently made a chayote "apple" crumble and it came out SO good! I'm sold on chayote as an apple substitute now. I also got some apple flavoring drops, but haven't tried adding them yet. The filling was surprisingly good without them. Gonna try a pie with the fathead dough next!

@cyndyfisher Жыл бұрын

What is your Crumble recipe plz?

@lorrainemayeschambers4542 Жыл бұрын

Omgoodness I just made the lattice apple pie using chayote ! my husband & I can't believe how good it!! THANKS AGAIN KETO TWINS TEST KITCHEN!!! 🙂

@ketotwins Жыл бұрын

🤗🤗🤗🤗

@alaeal-sabban4576 Жыл бұрын

Try yellow squash next time. I've made pie with it and it is very mild.

@corteltube 2 ай бұрын

Love your detailed reviews. You don’t just eat it and say “ummm”. You tell us about it as if we were eating it…thank you 🥰

@ketotwins 2 ай бұрын

Haha we appreciate that, we feel like we have a hard time being descriptive when we eat so thanks for the compliment 😂

@rjdn7932 Жыл бұрын

Just made one the other day using yellow summer squash - pretty good!

@ketotwins Жыл бұрын

Good to know summer squash works too!

@peggysoongyaplee8417 Жыл бұрын

What a great video! Apple crumble next hopefully.

@jms42 Жыл бұрын

the Costanza method never fails ❤️

@emoore4876 Жыл бұрын

Stuffed mirliton is a big thing in South Louisiana. Crab, shrimp, or crawfish stuffing, yum!

@carolbaird8659 Жыл бұрын

In Australia Chayote is called Choko

@mariacastro-xk6jx Жыл бұрын

looks good, chayote is always available in Central Texas, going to try this and shape like empanadas

@susanhunt816 Жыл бұрын

try adding a little cream of tartar--it will add a little sour taste which makes it taste more like apple

@kathleenreyes4345 Жыл бұрын

Great video! Thanks for the info. We can find chayote right in our Publix supermarket!

@gablison Жыл бұрын

I like zucchini for apple sauce and chayote for anything that you want to retain the crunchy texture with. I boil the zucchini's whole then blend it and strain it through a sieve. I like to add allulose for the browning and it makes it more sticky as oppose to watery, vegetal and bland and some malic acid for that appley tang. For the chayote I like to cut them into thin slices and pan fry them in allulose or whatever sweetener you like with the malic acid. If you're going to get malic acid make sure it's the powdered acid instead of the magnesium malate pills... lol

@cynthiashores57 Жыл бұрын

Ladies, these productions in the kitchen are "spot on". This is a fine art and you nail it every time! Those green fat things 🤣 that you found in Chicago are very common here in the deserts (close to the Mexico border) I think? Seems like I remember seeing them occasionally - have to try these out for all us diabetic desert rats. They even look like apple pies! 🥰

@daviddjerassi Жыл бұрын

Thank you 2 big hugs.

@ketotwins Жыл бұрын

🤗🤗

@sofyalizzy8927 Жыл бұрын

Had a really hard time with the fathead dough but - I'm impressed with the taste & texture. My boys approved saying - it tasted like pie crust. I softened some cream cheese, added some vanilla & keto sweetener.... YUM... Almost like apple pie a la mode!

@XYNO_ONYX Жыл бұрын

Looking great guys, nice work 👌

@jenniferdemassimo3012 Жыл бұрын

Now maybe try jicama for apples? I heard that is the best replacement.🤔😀Yours looked beautiful!

@ketotwins Жыл бұрын

We will have to try that next!! :)

@sofyalizzy8927 Жыл бұрын

Bout halfway through making this. I chose the chayote. My sauce was Runny so I sprinkled some coconut flour (not even 1/8 tsp) and it thickened right up! It tastes AWESOME. Can't wait to try the finished product. I think I might sweeten some cream cheese and add a dash of vanilla to drizzle over the top. My non-keto teenage boys both tried and approved the filling. I'm SO impressed! Thank you!

@ketotwins Жыл бұрын

Great tip! So glad you all liked it!

@kathysalkeldbonilla6541 Жыл бұрын

I love, love, love Super Coffee but find that one bottle can make two sixteen ounce coffees for me (with added water) because it is so strong and very sweet. I like chayote best in keto mock apple pie because it closely resembles apple in texture. It is delicious!

@cjstewart1583 Жыл бұрын

I’m going to try this!

@kathysalkeldbonilla6541 Жыл бұрын

GREAT recipe!

@jen9774 Жыл бұрын

Also known as su-su in my family in South Africa. Interesting apple su-su pie.

@QuestYourDreams Жыл бұрын

I’ve never tried zucchini in place of apples, but my mom has used Chayote, and it is pretty good from what I remember, but you know what else I like using in place of apples? Jicama! I remember my cutting them up for a savory dish one time, and I wanted to try a piece raw, and something about it made me think of an apple mixed with a water chestnut, so I told my mom we should try it with apple pie spices, and it was super good! Tasted just like an apple! (To me at least). Jicamas obviously will never get as soft as an apple when cooked unfortunately, so the filling will always have a little more crunch to it, but never bothered me, so, jicama has always been my favorite Apple pie replacement 😋

@Home-DogSitter Жыл бұрын

I have to try this!

@debfrancis2166 Жыл бұрын

The hand pies look very good. I hope to be able to find the chayote so I can try them.

@karynsisco9154 Жыл бұрын

I love your channel and I’m not even doing KETO! You both seem very nice and enjoy watching your videos. 😊

@ketotwins Жыл бұрын

Aw thanks Karyn!

@nunyas Жыл бұрын

Maybe add a green apple flavoring or extract to the zuchinni mixture? I'll try some day.

@reynagold Жыл бұрын

I use fathead dough for tortillas! Delicious!

@FRANKIEBABY Жыл бұрын

Love the fresh highlights ❤

@ketotwins Жыл бұрын

Thank you! ❤️

@igglewiggle6649 Жыл бұрын

I had a bumper crop of tomatoes last year and ended up madly searching for ways to include green tomatoes. Came across a mock apple pie recipe. Although I am Keto 99% of the time…I love making (and eating) traditional flaky pie crust…and make non-keto pie 1% of the time. Anyway, served up my mock apple pie…and it was delish!! The texture is not altogether there if you are accustomed to apple chunks in pie, but the taste was delish and super apple-like…conjuring warm fall flavours from childhood. Green tomatoes are another low carb alternative. BTW: will try Keto Focus’ dough recipe that you raved about ...to see if I could ever give up traditional pie crust. Also, a sprinkle of granulated sweetener after applying the egg wash completes the apple hand pie experience!! 🍎

@ketotwins Жыл бұрын

Great suggestion! Never would have thought of that!

@debbied9842 8 ай бұрын

@igglewiggle6649, keto focus has a recipe for a nice keto roll out crust just like the traditional ones, it is very good, I have made it for my pumpkin pies. It is good for sweet or savory pies.

@renaerolley5670 10 ай бұрын

The Wal-Mart app said that our Jerseyville, IL has Chayote. It's pretty much a "small town" so with any luck, other people can find it at their local Wal-Mart.