RMT® Rope Functional Training Exercise: The Sneak

  Рет қаралды 68,038

WeckMethod

WeckMethod

7 жыл бұрын

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Пікірлер: 51
@alchemyofgrowth
@alchemyofgrowth Жыл бұрын
Just wow David , I learned the sneak in 2minutes after learning it from your explanation. I tried a lot of other tutorials but yours is simply brilliant.Thanks!
@gervac2189
@gervac2189 4 жыл бұрын
I'm getting there after 3 days of practicing this move! So easy to understand your tutorials thank you!
@denishopking977
@denishopking977 Жыл бұрын
I tried two or three other guys tutorials - just couldn't get the Sneak... then David came along with his clap-slap-rap method - ahhh now I get it! Thanks David - all your tutorials and your teams are methodical and understandable... now to get a decent rope! Love developing these skills...
@klippo1000
@klippo1000 3 жыл бұрын
Hey, could you do a tutorial for the underhand sneak?
@paulkiat
@paulkiat 2 жыл бұрын
Just wanted to say thank you for the opportunity Mr. Weck!
@camokazi1313
@camokazi1313 4 жыл бұрын
This is the best tutorial on this move I've seen thus far, hands down (no pun intended).
@a.krishna3924
@a.krishna3924 Жыл бұрын
I watched three video tutorials…couldn’t do it. I watch this one…immediately got it.. Expect no less from the teacher himself XD
@HeroicSport
@HeroicSport 6 жыл бұрын
Love it, great variation to the Dragon roll!
@carolinecipriano7325
@carolinecipriano7325 4 жыл бұрын
oh my this drill down really worked! you are an awesome teacher mr weck! i've been looking at videos but could not seem to get their tutorials. yours i was able to do in one go! thank you good sir!
@Weckmethod
@Weckmethod 4 жыл бұрын
glad it helped!
@kimberlydavisgroup4505
@kimberlydavisgroup4505 2 жыл бұрын
hi can you make an underhand sneak tutorial please. I learned the sneak because of your detailed explanation. Thanks!
@martinmcauliffe9804
@martinmcauliffe9804 3 жыл бұрын
Nobody has explained this move as well as this tutorial. Within 30 mins I had grasped it ... just need to refine it now with some reps. Big up! Cheers
@bearwoodcarpentry
@bearwoodcarpentry 6 жыл бұрын
Looks amazing and want to add to my freestyle .thankyou for the clear explanation
@canetraining
@canetraining Жыл бұрын
Very good explanations. This is the first time that I could understand the sneak and really do it... thank you very much!
@videohuggy5308
@videohuggy5308 Жыл бұрын
Excellent tutorials Thank you.
@daniellimpg
@daniellimpg 4 жыл бұрын
Again...it was such an easy instruction. I got it after less than 2 mins of practice. Superb. Thank you
@Weckmethod
@Weckmethod 4 жыл бұрын
Great to hear!
@sandraana3182
@sandraana3182 2 жыл бұрын
Thanks for this video, very helpful! ♥️
@monalisa3485
@monalisa3485 4 жыл бұрын
Nice move, so inspired 💕
@jomanarrocirfitness
@jomanarrocirfitness 4 жыл бұрын
Thank you for your videos. Could you tell me where I can find a barefoot shoes than yours? Tnaj you in advance. I know that kind of shoes are phenomenal to make mobility exercises
@georgeknight1726
@georgeknight1726 3 жыл бұрын
Been following wayoftherope, but this explanation really helped me to nail the OH sneak!
@Weckmethod
@Weckmethod 3 жыл бұрын
we're so happy we could help!
@Joeyclubbin
@Joeyclubbin 5 жыл бұрын
If you have difficulty with one side, does what left/right Imbalance does that speak to?
@petiteliet2976
@petiteliet2976 2 жыл бұрын
Hello coach David, thank you, I learned a lot of things from you, I'm from Philippines Talisay, Batangas, Mrs. Rechelle Anciado,
@brucatomassimo5816
@brucatomassimo5816 4 жыл бұрын
Grazie Maestro...
@alchemyentertainmentgroup
@alchemyentertainmentgroup 2 жыл бұрын
I found this one to be easier than the Dragon Roll. Both very cool flow moves!
@billixilo2475
@billixilo2475 4 жыл бұрын
2nd Try baby! Your videos are awesome! I already am fairly good and smooth at all the other ropemoves you have on your channel, so I was able to pick it up very easily. And it is a lot of fun, plus it really gets you in tune with your body, movement coordination and it also helps me to balance my overall life! YaKnow it's all connected! Thanks for sharing this wisdom :)
@sonyaj66
@sonyaj66 4 жыл бұрын
Just came across your channel. Interesting, because I came across this technique relatively early on after I decided to learn to jump rope back in late Dec, and recently learned it is called the "EB side swing", at least by freestyle jump ropers (actually, one guy calls it the "Winter"). It took me a while to get it, but now I can go back and forth, both sides, and I really like it. Still working on jumping through the regular EB (which I'm curious as to what you call this same move), but I'll get there! I don't have a heavy rope-rope like you use, but I've done it with my various PVC cord ropes and my beaded rope. Your rope swinging exercises incorporate some moves I've not seen elsewhere, so I'm looking forward to watching your tutorials and learning/incorporating them into my personal repertoire of tricks, movements and blended techniques (like lunges, squats and push-ups). Adding the rope makes all those plyometric/HIIT type of movements much more challenging, and thus enjoyable, for me!
@Weckmethod
@Weckmethod 4 жыл бұрын
great to hear. Keep up the hard work. You can check out our rope here as well: www.weckmethod.com/products/rmt-rope-rope-training-rope-workout
@petiteliet2976
@petiteliet2976 2 жыл бұрын
Can you mention me on your video, you are one of my idol in rope flow... Thank you so much, and godbless
@DavidTensen
@DavidTensen 5 ай бұрын
Great instructions. I am digging your softstar shoes too!
@aarongoncalvesdelima8147
@aarongoncalvesdelima8147 5 ай бұрын
Tiene razon es frustante😢 al no poder coordinar
@moichinessmoira7028
@moichinessmoira7028 3 жыл бұрын
Sooo hard will watch it again and again..
@Weckmethod
@Weckmethod 3 жыл бұрын
Keep up the great work!
@clarktuithill8630
@clarktuithill8630 Жыл бұрын
Anybody in Portland Oregon doing this traing?
@hakdwak
@hakdwak 4 жыл бұрын
sir i have been practicing this for over a week still i cannot do. where can i send a video to you so you can see where i go wrong? :(
@Weckmethod
@Weckmethod 4 жыл бұрын
feel free to either post a video here and send us the link or share with us on facebook or Instagram
@gracefully6599
@gracefully6599 3 жыл бұрын
Beginner here :) thank u coz I learned a lot from your tutorial...lovelots from the Philippines
@Weckmethod
@Weckmethod 3 жыл бұрын
You're welcome! We're glad to hear that!
@sheraldamoore2290
@sheraldamoore2290 4 жыл бұрын
How do you get the rope to not hit your feet?
@Weckmethod
@Weckmethod 4 жыл бұрын
practice, practice, practice. Sometimes slowing down and really visualizing the moves can help or even record yourself and review where you might be getting caught up.
@crushinnihilism
@crushinnihilism 7 ай бұрын
The rope either wraps around my arm or hits me in the head.
@deanhoban9517
@deanhoban9517 4 жыл бұрын
What type of knot is on the ends of the rope?
@rochedonovan-campbell7609
@rochedonovan-campbell7609 4 жыл бұрын
Dean Hoban heaving line knot
@deanhoban9517
@deanhoban9517 4 жыл бұрын
Roche Donovan-Campbell thats really appreciated
@mosaabouadah5608
@mosaabouadah5608 3 жыл бұрын
How the tall of the rop please 🙌
@Weckmethod
@Weckmethod 3 жыл бұрын
They're 8 ft long 👍
@mosaabouadah5608
@mosaabouadah5608 3 жыл бұрын
Thanks you 🙌
@bananasawasdee4618
@bananasawasdee4618 2 жыл бұрын
ยากจัง
@bambisalazar1559
@bambisalazar1559 3 жыл бұрын
You are hard to follow ☹️
@nix1411
@nix1411 3 жыл бұрын
you talk much you show little
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