I’m sitting around 16 stone (220) and getting all my cardio in #garagegym #lightweightbaby #powertec #motivation #yeahbuddy #bodybuilding #dorianyates #scotland #backday #biceps #gymmotivation #homegym #summershred #gains #jacked
Пікірлер: 18
@Opherus724 күн бұрын
Love this, no bs just pumping cold iron.
@Deano100124 күн бұрын
Thanks bro
@tigkokodevlosangeles520725 күн бұрын
Thank you for this video. Keep up the good work. 👍
@Deano100125 күн бұрын
Thabks brother!! Just trying to get strong 💪
@keithgarland340424 күн бұрын
well deano, nobody can accuse you of not putting the effort in, well done.
@Deano100124 күн бұрын
I love it and that makes it easy man!!
@sladderemil572024 күн бұрын
I was like is he gonna start with skullcrushers on pull day ? haha nice pullovers mane, never seen anyone do em with the Z barbell like that im gonna try it myself
@Deano100123 күн бұрын
Awesome bro, the pullover is a good big stretch for me. Can stretch the triceps as well. I tend to use the EZ bar as I’ve banged my head a few times using a dumbbell. Let me know how you get on with the movement 💪
@edkennedy795221 күн бұрын
Strong asf!
@Deano100121 күн бұрын
Thanks man. Have been in a growing phase last few weeks 💪
@RipeStories23 күн бұрын
Are most of those weights makeshift/selfmade? They look awesome. Crazy range of motion on those skullcrushers, those would be too hardcore for me haha.
@2011persol23 күн бұрын
actually he was not doin the triceps here with skullcrushers, he was doin lat pullover with ez-bar dude...😋😋🤗
@Deano100123 күн бұрын
Thanks dude, I’ve kinda adapted the equipment I have to accommodate holding more weight on dumbbell rows. I’ve put grown some of the weights I have and I’ve learned how to adapt them. @2011persol is correct I’m doing a lat pullover and it does stretch the triceps but it grows your back 💪
@countrymonster294324 күн бұрын
whats funny iz im a dodger fan and im watching you lift with SF GIANTS hat..ha ha..good workout mate ..i like that lat seated lat bar bro.. lucky to have that bar