Week 31 update post VSG Training training and more training
Рет қаралды 25
Күн бұрынStarting weight 155.5 kg (343 pounds)
Surgery weight 144kg (317.5 pounds)
last week weight 104.8kg (231 pounds)
Current weight 102.3 (225.6 pounds)
I talked about Elle's Journey to good health in this video. / @elleandrhett
If you would like to be involved in a WLS to Triathlon group on Facebook. Please let me know.
@greenysgarden4581 7 жыл бұрын
I wondered where you were! Lovely Lakes Entrance. I once saw a mini horse there, about the size of a dog - random useless fact. Wow to your long ride! I seriously doubt that I could keep up to a pack, I have cyclists pass me all the time when I am riding to work, I can never catch them. You're smashing it up!
@estherstrek4796 7 жыл бұрын
That long ride is amazing... Do you still get sore? You are such an inspiration!!! Aw, thanks for the shout! I was dead after that 5k! Trying to regroup to continue onward! Hope you have a great week! BTW, the FB group sounds great! Count me in even though I wouldn't be local!
@stephenBell1976 7 жыл бұрын
Thanks Ester, sore now is a little different. I need to watch I don't over do it. I am now at the stage that I need to listen to my body. I have found in the past that when you start out your mind says that you cant do it. After a while your mind says that you can do it but it is your body starts to say you cant do it. This is where you need to listen to your body before you injury yourself.
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