week in my life in the CITY | summer routines, current favorites, exploring brooklyn + more!

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Жыл бұрын

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Hi, I'm Brooke, a 26-year-old lifestyle vlogger in New York City! I make a ton of videos involving hauls, vlogs, advice, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter and Instagram to stay even more connected with me! See you in my next video!
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Пікірлер: 83

@leanneeggenberger9127 Жыл бұрын

Hey Brooke! If you want to try yogurt again, Chobani makes Greek yogurt "flips" - similar to the ones you liked as a kid. They have all different flavor combos, but with more protein and a little less sugar. Love these summer vlogs! ☀☺

@madelynlandmesser6362 Жыл бұрын

Hi Brooke, I’d recommend staying away from the whey protein powder as it can be an acne trigger but of course look into on your own.

@christinew.9641 11 ай бұрын

Ioop

@hannafry186 Жыл бұрын

TOTALLY agree with the yogurt, I ate it everyday when I was a teenager and then couldn’t stand the texture all the sudden… now I eat it but add berries & granola and it’s AMAZING

@agoeppner Жыл бұрын

The great alone is one of my all time favourite books!!! I hope you love it

@alliesauer4388 Жыл бұрын

Yes I would recommend eating/drinking more protein. Protein and fiber will make you actually full. I have this same problem lol. You can also get protein from plant based products as well if you don't like cooking meat. Tofu, beans, etc. Lots of ways to get in extra protein just gotta look at the labels. Yogurt & cottage cheese is a great way to get in a lot of protein as well.

@kmiu98 Жыл бұрын

Totally agree with the workout sets! I think there are so many cute colors but I only get black, I can’t walk around with sweat marks are looking like I’ve pissed, totally with you!

@Melisssssa27 11 ай бұрын

I feel ya on washing the workout sets. I’m constantly buying new workout shorts because mine are always dirty

@beyoutify31 11 ай бұрын

yes rare beauty products are rlly good prices!!

@TaliaLea Жыл бұрын

Obsessed with your summer vlogs!

@0505Hannah Жыл бұрын

So I’ve been doing plain yogurt & mixing in a spoonful of protein powder & it’s SO good. The texture is *chefs kiss*. I add granola & other toppings (nut butter, honey, fruit, etc) and it’s been the best filling breakfast lately!

@crookedpages9922 Жыл бұрын

Try after a shower, putting your hair into a messy bun while it's wet and drying it completely while it's up in a messy bun. I try it and it's excellent at being curly and messy! ❤

@GulfCoastLady Жыл бұрын

I am loving these Life in the City vlogs.❤ I watched the Macy's fireworks show on TV and it was awesome!! Wish I could have seen it in person. Your skin is starting to look so good. Hey, will you ever introduce us to Ben? He sounds like a really nice guy. Take care and have a great week 😊

@dari6798 Жыл бұрын

brooke you should come out with a sports bra line for us bigger chest girls or like do a collab!

@Andrea.reeddd Жыл бұрын

That brown silk tank I’m obsessed you’re STUNNING

@jenrsocial Жыл бұрын

Long time watcher but first time poster! As a gym girlie I would totally recommend protein and it can be daunting trying to fit in a large amount each day. I aim for 30grams per meal and around 10-15grams per snack! Smoothies will be your best friend for breakfast/snack with protein, other ideas are protein water, protein pudding or moose (could find it at the store), Yogurt bowls!, Tuna with avo/crackers, the cottage cheese is great!! and of course protein from meat! I can be overwhelming but It will help so much with feeling fuller for longer and giving your more strength and energy during the day, even if you arent trying to build muscle :)

@Taylor-rh2lc Жыл бұрын

everyone should be consuming roughly 0.8 grams of protein per kilogram of body weight per day (for a 150lb person, that's ~55g of protein). This is for sedentary people and this equation hasn't been updated in over a decade, so we should most likely be eating more. It is recommended to get most protein through meals, but it's perfectly fine to also supplement protein via shakes! Greek yogurt, eggs, meat, legumes, and other dairy products are all great sources of protein

@clairepurnell4961 Жыл бұрын

BROOKE!!! You always look stunning but the favorites clip 😮🤯 watching with my jaw on the floor rn U LOOK AMAZING

@dadrianabh26 Жыл бұрын

Happy Saturday Brooke!!

@audreydebritz5410 Жыл бұрын

The gym shark elevate bra is really great and longline!

@byalyssarosalia Жыл бұрын

the sony zv1f is SUCH an amazing little vlog camera. Inexpensive, wide angle and great video and audio.

@priscillanieto3322 Жыл бұрын

I guess Alaska is just different. I get all of my sheets, blankets, comforter at Walmart. Great prices and they are so soft and last if you take care of them and wash them right. I know NYC doesn't have a walmart, but maybe they ship to NYC?

@cocomarineblu993 Жыл бұрын

Brooklinen is overpriced. TJ max and Walmart has all cotton nice quality sheets for less than $100 for a sheet set

@edwardleecaliforniausa Жыл бұрын

Morning Brooke happy Saturday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter

@annaruthmorrison5714 Жыл бұрын

I have started eating a protein bar every day and also yogurt in the morning and I think it makes my workouts better and makes me feel stronger

@alexandraschlichting2579 Жыл бұрын

Brooke! You got me on Brooklinen! It’s the only thing I buy! Even when I don’t use your discount code, I always fill out I was referred there by you!

@Mikalatraveller Жыл бұрын

Haha, the massive crack of thunder at Coney Island just before the rain hit had everyone ducking for cover - sounded like a canon! Sad I didn’t see you there, we were there at the exact same time - chaos reigned!

@justinerose4534 Жыл бұрын

Love your vlogs! And lmao at cozy coastal grand sweater 😂 love itttt.

@avamanelis Жыл бұрын

love your videos!!!

@keke4392 Жыл бұрын

You need to read Kristin Hannah’s Winter Garden!! My favorite book! It’s very much like the Nightingale

@HaileyLane 11 ай бұрын

the Dannon light & fit greek yogurts are so amazing

@ellenstrothmann1747 Жыл бұрын

You look fantastic Brooke!

@denisebozek Жыл бұрын

I love your natural hair!

@mercedeslogsdon6232 Жыл бұрын

I saw ur video for the first time ❤and love it so far

@Bailey-oe2en Жыл бұрын

I highly recommend increasing protein intake whether that be in shakes or meals(probably about 90-100 g of protein a day). As women we get less intake of protein which is super important for building lean muscle and overall health. I’m a nurse and I can’t tell you how many adults I have taken care of that do not do proper exercise, hydration, and protein intake. Over the last year I have been on my fitness journey and have increased my lean muscle and I still haven’t reach my recommend amount of protein.

@vollmerfamilyct235 Жыл бұрын

Loving the week in the life vlogs! So summery

@Hereismytwocents2011 Жыл бұрын

You should try the Dannon Light and Fit Tiramisu Greek Yogurt. It's so good, and is sold out a lot of times, because it's so yummy!

@eroemer13 Жыл бұрын

I’ve been eating the Greek gods honey vanilla Greek yogurt and it’s less sour tasting but I put it with the good and gather target granola the dark chocolate one and it’s so good!

@tiannaconnelly8337 Жыл бұрын

Athleta has some of my favorite "bigger chest/high intensity workout" bras! I literally told the sales associate that I needed a bra with enough support that they wouldn't smack me in the face...lol. she hooked me UP

@esmallz Жыл бұрын

Brooke if you haven't already, try the Fabletics No Bounce sports bras. I have a bigger chest too and they are my favorite!

@browngirl5905 Жыл бұрын

I love strawberries on toast with strawberry jam and crunchy peanut butter! 👌🏽

@robertm7463 Жыл бұрын

You should try Fage Greek yogurt with honey and Friendship Cottage Cheese . They are both delicious!

@tanyabredeveldt1042 Жыл бұрын

Love you girl... Love from South Africa!!!

@alyssafrank830 Жыл бұрын

“I felt a rush in that Trader Joe’s” hahaha relatable

@aliyauteuova2489 Жыл бұрын

Hi Brooke! Please be careful with the First Aid Beauty spf! The only reason is: the packaging you showed seems to be the older version, before they’ve reformulated it. Many users including me noticed grainy texture from the old version, almost like tiny pebbles that irritated the skin. The new one looks like a lotion tube with a pump at the bottom

@karinaz8756 Жыл бұрын

Trader Joe’s yogurt with strawberries and Trader Joe’s granola is my breakfast go to in the summer.

@amynicholls814 Жыл бұрын

Love you back at Soul Cycle. So good.

@liviu589 Жыл бұрын

nice vlog brooke

@sarayingling318 11 ай бұрын

Everyone should aim for 1g of protein per body weight. I weigh 135lb therefore I aim to eat 135g of protein per day. Supplements such as protein powder aren’t necessary unless you really struggle to get it in through whole food sources :)

@yolandaaaxo Жыл бұрын

brooke! where are those black sunglasses from? so cute

@mansoor3159 Жыл бұрын

Brooke your vlogs are too too too peaceful and calming and I love this vlog so so much you are my inspiration and I wish you have a wonderful day always💫💗🙂

@ambermartinjosey2737 Жыл бұрын

Hey!! What we’re the Jean shorts you wore in your apartment to watch fireworks?? They’re so cute and I need a go to Jean short link! Thank you🫶🏼🫶🏼🫶🏼

@Beetseb956 Жыл бұрын

Get a glass bottle for hand soap and refills! Much more sustainable than the plastic bottles.

@BethMJones Жыл бұрын

So cool about your mom hosting…I love when she’s in your vlogs. Love the white dress. The burgers & corn grilled looked so good. Do you have an external mic for your phone (Amazon) so you don’t have to buy that new camera? It helps amplify the audio. Cake looks cute & good! Your hair does look very strong & healthy-beautiful.

@kwoo9799 11 ай бұрын

You should use Blueland soap!!! They sell tablets to refill your soap and you can use the same foaming hand soap dispenser over and over again so it's good for the environment and cheaper!!!!

@victoriaehrbar1497 Жыл бұрын

Do you have a link for the artwork next to your bed?

@jennzee Жыл бұрын

You need audiobooks for those moments when you need to do stuff but can't put the book down.

@SpiritHeartsSong Жыл бұрын

fun!!

@MaddieBairdC Жыл бұрын

44 minutes YES!! how did we get so lucky!!!

@karlysagert2154 Жыл бұрын

Hey Brooke, where is your spin shoe bag from??

@lynnhurst7365 Жыл бұрын

Hi Brooke try Chobani yogurt it's Greek and it's delicious. I remember you saying that you watch Big Brother, the new season starts August 2nd. Don't forget July 26th is a Big Brother anniversary special. Take care sending love from Rhode Island ❤

@melaniehdavis Жыл бұрын

“I felt a rush in that Trader Joe’s” reminded me of “I feel god in this Chili’s tonight” 😂😂

@karinaz8756 Жыл бұрын

Do you have a link for your layered necklaces?

@julianafeirstein9055 Жыл бұрын

what brand bra do you wear?

@samjosal Жыл бұрын

at 19:20 when brooke disappears to get her bag I laughed so hard... not meant to be funny but she just went poof hahah

@annamalystic Жыл бұрын

so curious what medication you and Danielle are taking it seems to be doing the trick hehehe give your anxiety gals some tips please love you lots Brooke xoxo

@Billy33753 Жыл бұрын

Enjoy the broadway show

@alycatmakeup Жыл бұрын

The rare beauty eyeshadow sticks in Canada are 31$ 😭 makeup is always so much more expensive in Canada, crying in Canadian

@andresbenavides3851 Жыл бұрын

Loving this dress 20:38

@andresbenavides3851 Жыл бұрын

And this skirt 30:31

@amberhalford9738 Жыл бұрын

Calling a book taking place in the 1970s historical fiction really made me feel like a dinosaur 😅

@averygaming8707 Жыл бұрын

Love the thumbnail! Have a great weekend

@pieceoflulu2361 Жыл бұрын

hey there! Dietitian here- whey protein is a great type to use! The vegan protein powders are missing certain amino acids that made it an incomplete protein. You likely don’t need to worry about your protein intake with general longevity health goals. If you’re really concerned i’d see a dietitian near you to go through everything!

@csk1452 Жыл бұрын

Yeah but when you mix certain plant proteins together you get complete proteins right? Ex pea protein x brown rice protein and you’ll get all the amino acids

@pieceoflulu2361 Жыл бұрын

@@csk1452 Yes!!

@csk1452 Жыл бұрын

@@pieceoflulu2361 okay cool! because I know some vegan protein powders mix proteins (ex pea and brown rice) to ensure they have complete like Orgain! :)

@kaylaball5441 Жыл бұрын

You have convinced me to finally try cottage cheese!

@shl9455 Жыл бұрын

ozempic?

@brianna.ditsworth Жыл бұрын

Even though cycle and hot yoga aren’t necessarily your typical “muscle building” workouts, you can still build lean muscle and lose fat which is what gives you the toned look. BUT you should be consuming the right amount of protein in order to do those things which based off my knowledge is around 1g of protein per pound of body weight. Which seems like a lot but with fun protein smoothies and stuff it’s totally doable!

@evangelinagillespie1278 Жыл бұрын

I believe the general rule of thumb is 1 gram of protein per pound of your body weight. So for example I weight 120 pounds, so I SHOULD be eating at least 120 g of protein each day. Which is honestly very hard lol but it’s important. Most people don’t reach the amount of protein they’re “supposed” to be eating.