Weekly weigh in Saturday following calorie counting 29/6/24

  Рет қаралды 499

Nicky In a vlog

Nicky In a vlog

3 күн бұрын

#reallife #weighinday #weighins #caloriecounting #nutracheck #couchto5k #weightloss
Thanks for watching my channel, here’s a weekly weigh in video to let you know how I’ve been over the week and my weigh in update
Please like and subscribe to follow my journey and know when I’ve posted new videos ….
Email Fredkop10@gmail.com

Пікірлер: 49
@wendy6512
@wendy6512 Күн бұрын
Awesomeness well done you! Brilliant week 🏃🏻‍♀️ exercising more than I’d ever do 👍
@nickyinavlog
@nickyinavlog Күн бұрын
@@wendy6512 thanks Wendy ❤️❤️xx
@janebeer8736
@janebeer8736 Күн бұрын
Yay….. whatever you are doing Nicky, it is working 🥳 as always you inspire me to keep going… so glad you’re here sharing your world with us 👌💕 Jx
@nickyinavlog
@nickyinavlog Күн бұрын
@@janebeer8736 thank you so much Jane ❤️❤️xx
@JulieBuda
@JulieBuda Күн бұрын
Well done Nicky. Love that you have had a loss and still had some normal life with takeaways thrown in. Good luck for this week and keep at it with couch 2 5k xxx
@nickyinavlog
@nickyinavlog Күн бұрын
@@JulieBuda thanks Julie❤️ , not felt my best today and my back had twinges so decided to wait till tomorrow for my next couch to 5K xxx
@Stephanie1975_sw
@Stephanie1975_sw Күн бұрын
Great week & your honesty is much appreciated x Your doing well with your steps. Congratulations 🎊 on your loss hun x You go girl x😘 ❤️ I absolutely love Aqua aerobic 😊😊
@nickyinavlog
@nickyinavlog Күн бұрын
@@Stephanie1975_sw thank you so much my lovely 😘😘❤️❤️xxx
@mariecurran772
@mariecurran772 Күн бұрын
Nicky well done you are doing brilliant i am so proud of you and thank you for all your support and kindness you but into all your vlog sending you all my love and hugs ❤❤
@nickyinavlog
@nickyinavlog Күн бұрын
@@mariecurran772 awww thank you so much for your kind words ❤️❤️❤️❤️much love send back xxxx
@joannelowe9885
@joannelowe9885 Күн бұрын
Well done nicky keep going you keep me going have a good week and thank u for sharing🎉🎉❤😊
@nickyinavlog
@nickyinavlog Күн бұрын
@@joannelowe9885 thanks so much Joanne ❤️❤️good luck to you too ❤️xx
@algeekyslimmer1149
@algeekyslimmer1149 Күн бұрын
Hi well done on your weight loss this week you are doing great . ❤️alan and Boris ❤️🐶
@nickyinavlog
@nickyinavlog Күн бұрын
@@algeekyslimmer1149 thank you so much Alan & Boris ❤️❤️xxx
@beverleyholt134
@beverleyholt134 Күн бұрын
Well done Nicky, you are doing fab! x
@nickyinavlog
@nickyinavlog Күн бұрын
@@beverleyholt134 thanks Beverley ❤️❤️xx
@claireburfoot4637
@claireburfoot4637 22 сағат бұрын
Amazing Nicky, you are doing brilliantly. Well done on your 1lb loss ❤xx
@nickyinavlog
@nickyinavlog 22 сағат бұрын
@@claireburfoot4637 thank you so much ❤️xxx
@mairewhelan5315
@mairewhelan5315 Күн бұрын
Well done Nicky, your doing amazing.
@nickyinavlog
@nickyinavlog Күн бұрын
@@mairewhelan5315 thank you so much Marie xx
@denamayes3219
@denamayes3219 Күн бұрын
Well done Nicky ! Smashing it !
@nickyinavlog
@nickyinavlog Күн бұрын
@@denamayes3219 thanks Dena ❤️❤️❤️
@helenbull8101
@helenbull8101 2 сағат бұрын
Fantastic Nicky well done. I was going to suggest some sort of chart to show your progress, maybe a visual of some kind might also help. ❤
@nickyinavlog
@nickyinavlog 2 сағат бұрын
@@helenbull8101 thanks Helen , yes will sort a chart or something out thanks ❤️
@pamtume1468
@pamtume1468 Күн бұрын
Well done on your weight loss Nick xxx❤
@nickyinavlog
@nickyinavlog Күн бұрын
@@pamtume1468 thanks mum xx
@annewatters2259
@annewatters2259 20 сағат бұрын
Well done Nicky x
@nickyinavlog
@nickyinavlog 18 сағат бұрын
@@annewatters2259 thank you ❤️
@user-bl7nx8ps9p
@user-bl7nx8ps9p Күн бұрын
Well done Nicky. Every loss is a binus x
@nickyinavlog
@nickyinavlog Күн бұрын
@@user-bl7nx8ps9p thank you so much ❤️x
@annbishop7971
@annbishop7971 Күн бұрын
Well done nicky...❤
@nickyinavlog
@nickyinavlog Күн бұрын
@@annbishop7971 thank you ❤️
@EmmaDailly
@EmmaDailly Күн бұрын
Yay, well done 🎉❤xxxx
@nickyinavlog
@nickyinavlog Күн бұрын
@@EmmaDailly thanks Emma ❤️❤️xxx
@RecipeswithRoy
@RecipeswithRoy Күн бұрын
Congrats on the loss!
@nickyinavlog
@nickyinavlog Күн бұрын
@@RecipeswithRoy thanks Roy ❤️
@irenebaird4456
@irenebaird4456 15 сағат бұрын
Well done to you irene 🐝🧵🐝
@nickyinavlog
@nickyinavlog 14 сағат бұрын
@@irenebaird4456 thank you so much Irene ❤️❤️
@lucygale336
@lucygale336 Күн бұрын
👏👏💪🫶👌💖weldone have a fab week ahead you got this 👍 start as you mean to go on 😊
@nickyinavlog
@nickyinavlog Күн бұрын
@@lucygale336 thank you so much Lucy ❤️❤️xx
@chanelchilley5844
@chanelchilley5844 Күн бұрын
Well done for loseing a pound
@nickyinavlog
@nickyinavlog Күн бұрын
@@chanelchilley5844 thank you ❤️
@jackierenshaw2651
@jackierenshaw2651 Күн бұрын
Hi Nicky Happy Monday lovely 😊 And happyv1st July! Well done on your weight loss yah 👏 Have you managed your couch to 5k this morning? I done my steps this morning done 6,134 so far I definitely feel better for it, it's raining here now horrible weather Have a good week Nicky xx ❤
@nickyinavlog
@nickyinavlog Күн бұрын
@@jackierenshaw2651 thank you so much Jackie ❤️haven’t done much walking today not felt brilliant and my back had a few twinges so decided to wait till tomorrow for couch to 5K xxx
@jackierenshaw2651
@jackierenshaw2651 Күн бұрын
@@nickyinavlog ❤️ xx
@ladymeringue9870
@ladymeringue9870 Күн бұрын
I’m pleased you lost, Nicky. It would have seemed very unfair if you hadn’t, considering all the exercise you’ve been doing. When you tell us about your portions of fruit and veg can you please be aware that a portion is 80g, so you could eat 2 apples, for example, and technically have eaten 5 portions if they weighed a total of 400g if that makes sense? 5 varieties is not the same as 5 portions. Anyway, another good video and I wish you success for the coming week xx
@nickyinavlog
@nickyinavlog Күн бұрын
@@ladymeringue9870 thanks so much ❤️ thanks for the advice about portions 👍xx
@laurahomer3342
@laurahomer3342 Күн бұрын
Nicky would u say nutracheck is worth paying the money for the app ❤
@nickyinavlog
@nickyinavlog Күн бұрын
@@laurahomer3342 yes def as on my nutracheck it says it’s only £27.99 for a year !! Cx
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