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Being a foodie when u go on diet, control your cravings and then the hard work to lose weight....Kudos to you, it's definitely not a easy journey

कुछ भी हो जाए जब तक कोई बात आपको दिल पे नहीं लगती..... तब तक दुनिया की कोई भी motivation आपको किसी भी काम के लिए motivate नहीं कर सकती......... 🙏🏻

One thing I like about your journey you didn't go for gym and naturally you lose weight by just controlling diet. Madam ur expression were perfect specially ur smile in whole video.😊

Yes ,I did the same thing. I didn't go to gym and by controlling diet and home workout I lost 8 kgs in 3 months. My Dietion helped me a lot.

You are an inspiration to many people both male and female.

Your weight loss story such a really inspired me... Your simplicity touch my heart...

I have not tried yoga yet. I really really need to. Thank you for this motivational weight loss video.

NOTE: All information contained within this channel is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a qualified medical practitioner, health practitioner, or fitness professional. No action should be taken solely on the contents of this website. The weight loss results described in testimonials or photos are not typical for every individual. Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this.

Big salute to you dear. I always see that the major hurdles in wt loss journey is people around u, just don't allow any 1 to interfere in ur plans.

Very motivating vdo ,, please wish me luck for my weight loss journey, this vdo is about her weight loss n not her age so please people see positive side of it

Mam you journey was so inspirational to inspired to other

Very inspiring story Hats off to you

Felt super motivated and am definitely gonna loose weight now!! I also gained a lot of weight during this lockdown period! Today's 7th September,2020! My weight is 55kg! I'll come back after loosing weight!!

Even i am the same kind just started wish me luck to ahead..

This was a great yoga session. Totally enjoyed doing it along with Planet Ayurveda diet, The trasformations from one pose to the next are beautiful.

Although there's not a lot of research showing that meditation directly helps you lose weight, meditation does help you become more aware of your thoughts and actions, including those that relate to food.

Very motivating... I m also just like you... Har angle se.. Now thats my turn to loose weight.. Wish me best of luck

Always stay happy... Very proud of u u

DEAR SISTER, GOD BLESS YOU. TRE MOTIVATION. THANKS

Good, very motivated

Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 min workout you can loose 2 to 3 kgs in month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.

Jst love her dedication... I also need this kind of dedication for diet

Great going! Stay blessed. 🎊

Wonderful. Well done to you. You are such a strong person and a lovely role model.

My weight is 76 kg and I want 52 guys plz wish me best of luck

Well done, wish you all the best. I have struggled with weight all my life and have tried alot of things. Im in my 40s now and i feel im just too old to achieve my aspiration to lose weight to feel good and look good.

You are an inspiration for all of us🎉🎉

Good incentive.wt is nothing but overeating and no exercise.

Aww u r so harder worker I m proud of you 😊

For the first time in fittak I have found some one who did not hit the gym.

Thank you for sharing....you are my inspiration

I used 1000 calorie diet and 45 minutes exercise...nd moringa tea in morning

Thank you so much dear.great inspiration to loose weight.

Super, congratulations

Thank you so much.... For give me a motivation

Superb. Very inspirational

I myself lost about 100 pounds! It's always inspiring and makes me happy, to see people achieving success in their weight loss journey! 😀

After 85 KGS we will loose hope good😛👍 positively u came up with great challenge

I have lost 8 kg but now i want to maintain my weight hy switching from workout to yoga. So please you suggest which channel you used to follow for yoga.. it's humble request.

This is very motivating

Great journey girl👍🏻 You have done it!! Explained very well.... Motivating video.....👍🏻 Though i m against body shaming....but weight loss to stay fit and healthy is a must.....

Even i lost a lot of weight. I was 92, today i am 75 (literally today). I started in October 2019. I know i have to reduce another 10kg as per my height, but i am sure i will do it and reach there.

Wow i am also looking for such kind of motivation which do not tell to go gym. I hate gyming i also love to do yoga for losing weight and i also started walk. Thanks for retaining my faith in losing weight without gym.

Very inspirational.

Bhook lagne par green tea peenewale.. Tum sach mein mahaan ho... 😯

Great effort 👌👍

Very nice.Keep control on your diet

Very inspiring mam

Yes Yes. Increíble! I enjoy the yoga very much all form all bout the mind. So I relax the mind listen to music that I like that pushes me to do my best and motivate. (21p, delta parole). Help me concentrate the most to get all out before session.

Great achievement. Congratulations.You are able to motivate many.

Very inspiring!

Very authentic one

Very GREAT. Even I wanna loose weight mam. Inspired as you have done it naturally..

Congratulations mam...i just love your journey by heart....tonnes of blessings to you

You are my inspiration

Great motivation

hlo mem plz btaiye sirf subah me 6000 step clna hai ya din vr me cal sakte hai mijhe subh me taim nhi milta plz btaiye mem plz 🙏🙏🙏🙏🙏

I lost 3 kg within one month with diet n walking

Very very nice control on yourself

Amazing to see such a drastic weight loss with yoga and walk 👍🏻 #chitrakshiartstudio

I am so inspired by women like her,I hope I will also loss weight like her

Struggle starts from 2:15

Superb.... Congratulations

What is the name of this app? And how can you join in ?

when i saw videos i get motivated..thn whn i see food i cant control myself...and aftr eating thn i again get myself motivated k ab nhi khaungi..but fir whi..yhi routin chl rha hai..

Wow. ... motivating dear... keep rocking.👍👍👍

bahuut badhiya. aacha laga aap ka determination dekh kar.

How are you maintaing the weight that you lost?

very nice! way to go!

These kind of vedio moyivate me...to keep going on my journey ....keep uploading

Motivational story.....❤wt loss to haojta he badme maintain rkahna is very important..

Very nice mam. Good motivation vedio.i will try. Thank u God bless you

Wow you have motivated me somuch..

Nice I also lose around 9 kg within 4 months only with jogging and diet

Thank you

Great going. Keep it up

Many congrats dear

Bhai ka challenge humesha motivate karta hai even i lost so much weight when my brother teased me on weight now m married n always says to tease me but he never

Which app did you used mam?

Yes she totally changed, she was my class mate, good transformation Chetna

Congratulations

Meri c section delivery hui he..6 month complete hua...mera weight bahut jyada he plz help me how to reduce weight ...

Wow ur a inspiration pls suggest me post pregnancy I gained weight plus fat in my side belly pls give tips👏🏻

Really nice natural way always best

Inspiration❤️

Congrats dear😊

Awesome and amezing

I have harmonal imbalance due to my weight I'm 75 kgs I'm not getting my periods regularly so I started to do exercise but suddenly even after taking diet and exercise regularly my weight suddenly increased 😭😭 please help me to loose weight

Well done 👍👍👍

Many of them are giving comments on her age people learn to talk positive about her hard work see how hard she hav work

Fabulous journey

I feel happy for her

Perfect mam 👍

Amazing journey ma'am... my daughter Saipriya love you a lot... great going...

Wow you did good job

You inspired me a lot sister i do it.

That was really motivational to see...this not that easy as say...started my yoga and diet 3 days before...Have to lose 20kgs...let me see...

mera wzan b ab in sha Allah 54 kg ho jana h

Which aap you used to weight loss