Weightlifting Tips with Gabriel Sincraian

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Weightlifting Tips with Gabriel Sincraian

Рет қаралды 100,199

5 жыл бұрын

Follow Gabriel: / gsincraian
►My Website for Online Coaching, programs, t-shirts and exclusive content: www.weightlift...
►Patreon (100s of exclusive videos for 1 dollar): / clarence0
►My Instagram: / clarencekennedy_
►My Discord Server for quality shit posting: / discord
Follow Eoin Murphy: / gurphling
Follow Daire: / fitzdaire

Пікірлер: 129

@pineappleexpress5324 5 жыл бұрын

This guy dont wanna snatch, he's shook. Cause aint no such thing as a grip that aint hook

@christianmendez26 5 жыл бұрын

Try that in gnome ball at da tree gnome strong hold and you'll get thwakerd.

@tokkia1384 5 жыл бұрын

“When you need to be fast...you...slow. You just wait for the bar..,to lift itself.” 😂

@mowgaz3439 5 жыл бұрын

When will you upload your content Tokki shi?

@sanchize06 5 жыл бұрын

His 217 C&J in Rio is still one of the most insane things I’ve ever seen. He stood up with it like it was an empty bar.

@matwinner9708 3 жыл бұрын

Lots of insane things can happen with stanozolol

@fuzzylogiceire 3 жыл бұрын

@@matwinner9708 Yeah, not as if he'd been training since he was a child or anything...

@matwinner9708 3 жыл бұрын

@@fuzzylogiceire plenty of lifters train very hard, but the medals are all because of his cheating.

@fuzzylogiceire 3 жыл бұрын

@@matwinner9708 Lots of countries dope, they are just better connected politically and have the infrastructure to get away with it.

@matwinner9708 3 жыл бұрын

@@fuzzylogiceire as a former competitive weightlifter myself, I despise all cheating and cheaters, and don’t give a rats ass about their numbers.

@Miyanovich 5 жыл бұрын

It's not, officially, a Clarence video until you hear Clarence's knees cracking during back squats!! 😁

@marksinclair2592 5 жыл бұрын

Gabi: When you need to be fast you be slow.. Crew: Busts out laughing 😂😂 That shit cracked me up LOL! Love you guys!

@deliciousjunk5312 5 жыл бұрын

Nicu Vlad = Romanian Deadlift Gabriel Sincraian = Romanian Snatch

@andreibordeianu 5 жыл бұрын

Nicu (Vlad) no k that is only for kg's

@deliciousjunk5312 5 жыл бұрын

@@andreibordeianu Thanks

@crazypeeps7218 4 жыл бұрын

Am I the only one that thinks this type broken English is the best way to make anybody understand anything lol.

@TheZeusIsHere1 5 жыл бұрын

When's the Jason Blaha colab?

@clarence0 5 жыл бұрын

Soon at farm at langley

@ApeSlayer 5 жыл бұрын

*_Well, Clarence Kennedy was talkin' shit. So let me put on my +5 of weaponsmithing and let's talk about this._*

@DVRKSHVYVN 5 жыл бұрын

"Uh Teh StUhDieS ShoW wEigHtLIFtEen iSNAHT eXplOhSivE Guhs"

@dionisiuskusuma1462 5 жыл бұрын

Be careful saying that. You don't want his Special Activities Division buddies of his coming to kidnap you, do you?

@theylivewesee1674 5 жыл бұрын

@@clarence0 "Now that my two obligatory videos are done for today it's time for the online fitnes news. Apparently none other then Harry Squatter himself Clarence Kennedy mentioned me in one of his videos. Well let me tell you right away I'm not a weightlifter, I am a strenght athlete and I'm in my 40's. Now a lot of you don't realise but I'm bigger then Clarence, I'm bigger then him. Also I saw the way he trains and I can tell you I am stronger then him"

@SachAlvarez 5 жыл бұрын

clarence ft toshiki in JAPAN

@timjimbob5839 5 жыл бұрын

Yo!!! I couldnt imagine actually having toshiki yamamoto teach some technique. He is so crisp.

@SachAlvarez 5 жыл бұрын

@@timjimbob5839 yea

@ryanoconnell6617 5 жыл бұрын

Step one, put on functional fit-boi shoe

@schinza 3 жыл бұрын

@@timjimbob5839 Lmao I think at this point Clarence could give him some tips toshikis snatch and overhead stability & strength is lacking compared to others in his weight class

@unclejay9205 3 жыл бұрын

That would be sick!

@Sherwodblack1992 4 жыл бұрын

So cool that clarence is so strrong but so humble and willing to take all the advice he can get

@eabjj 5 жыл бұрын

When you need to be fast,.. you are a bit slow..... Okay. :DDDD

@yetanotherRjven 4 жыл бұрын

man I don't think I would have survived that roast LMAO

@smolboyi 5 жыл бұрын

"are you natural?" "yea I take creatine"

@bigpapi883 5 жыл бұрын

Creatine is not illegal

@smolboyi 5 жыл бұрын

@@bigpapi883 lol you didn't get the joke

@maxhryhorczuk5517 5 жыл бұрын

Steroids are not illegal either wth

@smolboyi 5 жыл бұрын

@@maxhryhorczuk5517 they are if unregulated in my country

@tehArgento 5 жыл бұрын

11:05 those are some powerful knee pops

@TheSkatingreptile 5 жыл бұрын

Was waiting on this collab since the comments section on Gabriel's Sumo DL!

@Dwellingers 5 жыл бұрын

That Snatch variant is normally called RDL-snatches. Dont see them a whole lot though!

@smolboyi 5 жыл бұрын

they're about to be violently thrown in to my regimen

@fohelle1990 5 жыл бұрын

Does Gabriel just use ac bandage to support the wrists or ??, this guy is an amasing lifter, in both speed and power

@DMS1010 2 жыл бұрын

You guys are all so humble. I really enjoy your videos.

@virajisnotfat 5 жыл бұрын

I miss the 240p camera

@james31666 5 жыл бұрын

Did Limp Bizkit just make it to Romania? What a playlist

@hvaranhvaran 3 жыл бұрын

4:41 you came for this

@FlippedSociety 5 жыл бұрын

That soundtrack tho...That's a CD player on shuffle for sure.

@crisgomez4829 5 жыл бұрын

Clareance your the best man keep making videos for ever please keep up the good work

@trewhoffman4517 5 жыл бұрын

i love you, superman

@JimmieABES 5 жыл бұрын

Gabriel is a beast

@hellahella1214 5 жыл бұрын

I hear Propane Nightmares good music taste Clarence lol

@tomken3 5 жыл бұрын

Yeah !! :D

@SquatSimp 5 жыл бұрын

Awesome, looking forward to the next one!

@marcellgreshamjr.2761 5 жыл бұрын

I love tips from Clarence fr

@tomken3 5 жыл бұрын

Great vid ! Nice to listen Limp Bizkit in the background

@ryanoconnell6617 5 жыл бұрын

Where is loredana at tho?

@Gonzomedic1 4 жыл бұрын

Smooth lifts! Amazing power all of you!

@jackmullenbach6351 5 жыл бұрын

Clarence love the memes 👌

@MRoach03 5 жыл бұрын

90 kg / 198.416 * If there is a reason why they are putting numbers this wrong... Tell me cause I want to know it :v.

@love2lift549 3 жыл бұрын

Have to wait for gym to open to try some of these

@DarkfateTV 5 жыл бұрын

pause at 10:42 10:43 new radiohead album cover

@MonsterhunterFTWWTF 5 жыл бұрын

When is the next video? God this is so good clarence keep it up.

@chasetaylor777 5 жыл бұрын

Over 200 likes and not 1 dislike. Nice.

@pavelbombic456 5 жыл бұрын

Collab with Kratos when ????

@user-bd7fl7dl9s 5 жыл бұрын

Excellent video, all the guys are fine fellow.

@Dennis-rp2rv 5 жыл бұрын

"That's not vegan"

@JorgeBordam1 5 жыл бұрын

Clarence, I don't mean to offend, did he mentioned something about consistency on your technique? Sometimes I see a perfect beautiful clean or snatch and the next one you are slightly stepping forward/back. Of course it happens to everyone to have a better lift sometimes but at the elite level I see the exact same lift across until they hit their 97%-100%+

@MrHyjac 5 жыл бұрын

How many times...can he say second pull is the real question...

@stefano9621 5 жыл бұрын

more of this pls :D

@caseywhited9901 5 жыл бұрын

How do you increase flexibility in the overhead squat position? Or just in general when catching the bar in the bottom position.

@miteshvaidya9248 5 жыл бұрын

casey whited practice and time under the bar

@Dany-ik1id 5 жыл бұрын

I take creatine.. what does he mean by that?

@andreienut1648 5 жыл бұрын

Welcome to Romania !!

@olivier883 5 жыл бұрын

Clarence did you thought od changing your snach technique to what Aleksiey Torokhtyi is teaching ? I mean you are very upright when catching the bar. Maybe worth checking it out ?

@SachAlvarez 5 жыл бұрын

too late for that mate

@olivier883 5 жыл бұрын

Sach Alvarez mate please don’t comment when you know nothing about this sport. Athlets in all technical sports are used to change their technique due to growth as a teenager or because of bulk or increase of power. Please watch the whole series where Gabriel is literally improving or if you will changing their technique on each session together. So Please, no bullshit like this on Clarence’s channel.

@SachAlvarez 5 жыл бұрын

gabriel did minor changes to his jerk. you suggest for clarence to CHANGE his CATCH POSITION in the snatch (his best lift). that's a huge change.

@adithyans.k6435 5 жыл бұрын

Why would he change his technique when he's the best at it? That's just stupid.

@olivier883 5 жыл бұрын

@@SachAlvarez that's what Szymon Kolecki did. He changed his snach after eleven years of incorrect catching position.

@taylorprobets4661 5 жыл бұрын

anyone got the name of the song at 5:30 when eoin is lifting

@danielhenderson762 3 жыл бұрын

What does he say at 13:40? Light sets with the bar and.. what

@julenlarraurimateo9816 2 жыл бұрын

"A couple of sets of 5 reps in the clean&jerk" i think.

@williambrace462 5 жыл бұрын

Great fkin video

@Minamisenpai 5 жыл бұрын

What's your BW right now, Clarence?

@andrew98115wl 2 жыл бұрын

No hair tips from Gabriel? :(

@vicenteabdala 5 жыл бұрын

is there a chance to have english subs???

@touchyissues799 5 жыл бұрын

2:29 I came.

@lukasdjernaes2505 2 жыл бұрын

"perfectly balanced"

@alessandromassami 5 жыл бұрын

This romenian guy, is fucking strong wtf

@alfpolo29 3 жыл бұрын

1:16 ahahahahahahahahahh

@dillonchung3254 5 жыл бұрын

Damn

@MsHitman786 5 жыл бұрын

Thought I’d conTrIbutE to the comment section since am so early 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️

@henrylahud5156 5 жыл бұрын

Sometimes Clarence looks like the older version Omarisuf

@broskydoodle6697 5 жыл бұрын

Jesus Grass

@justinalexander5959 5 жыл бұрын

Good advice but not like clarence's GOAT advice

@grymek737 5 жыл бұрын

How tall is Gabriel??

@marksinclair2592 5 жыл бұрын

Roughly 5’8-5’9

@AlexanderJimenezEuan 5 жыл бұрын

Drone better

@flexflex3676 5 жыл бұрын

Nu e fraier

@vladut2830 5 жыл бұрын

Is Eoin on juice?

@Samuel-zo2rc 5 жыл бұрын

Creatine dude.

@bbqseitan7106 5 жыл бұрын

Nah just creatine

@vladut2830 5 жыл бұрын

Ah sorry i thought only Gabriel was natural here 😬haha

@homoaffe4461 5 жыл бұрын

@@vladut2830 the guy got busted for doping.

@homoaffe4461 5 жыл бұрын

is he? did he start using?

@hansheinerkohlhoff7607 5 жыл бұрын

first

@ch4nb0y 5 жыл бұрын

First

@icing2203 5 жыл бұрын

toshiki yamamoto > clarence kennedy

@AndreasFunnell 5 жыл бұрын

Yeah in squats no shit, but Toshiki is such an inefficient lifter when you compare his squats to his olympic lifts. The guy literally squats 300kg for reps and front squats like 260kg but his clean & jerk and snatch are "only" 199kg and 163kg @89kg.

@jimmyzhu1741 5 жыл бұрын

Yeah it's really easy to say a professional athlete who is competing is better than an amateur lifter who trains just because he likes to. Like someone already said, Toshikis actual weightlifting numbers besides his squats are below average for his weight class.