Thanks for watching my friends 🙏🙏

As a home gym user, purchasing an SSB & Swiss Bar has been the best thing I could have done. Frequent straight bar work just kills the joints

🤣😂🤣 the look you you shot him while he was paused in the squat was hilarious!

2 years of implementing Matt’s training (72 hours of recovery, train weak points and using variations for compound lifts) and Efferding’s vertical diet. Training regularly since 19 and at 35 I’m 6ft 247 from 225 with very little increase in my waist size and compound movements going way up in strength. Thank you Matt!!

I remember this video. Thanks for republishing it. Haven’t been able to come across a cambered bar. So I make do with the safety squat and duffalo bar.

Thx matt!

“Don’t pause” 😂😂😂

I am commenting to boost the algorithm on a great channel

Glad to see Harvey still don’t blink - bringing that *intensity*!

Videos are back, yay! :)

Finally getting a grasp of all these different bars!

"DONT PAUSE" 😐 Assistant: 👁️👄👁️ "IM SORRY, PLEASE I REALLY NEED THIS JOB."

Lots of great bars! 🙌🏼💪🏼 but that safety bar always kicks my butt 😅

Thank you for sharing your knowledge!

Fun video, informative too. Thanks Matt!

Great video. Awesome info

As always thank you Matt!

Good to have another video Matt!

Good stuff glad I have them all

Nice content matt 💪🏼💪🏼💪🏼

Super solid content Matt

Great Video! Love the explanation and humor 😊

Great video. Now I have some recommendations for my gym!

Great breakdown, Matt. All great tools for different variations. I like that you added chains to your ssb. I tend to pull on the handles when the movement gets hard.

Thanks Matt, enjoyed the vid and most recent Wenning Wednesday

Amazing content🥰

This is why I need to train more at my powerlifting gym

Always learn something 💪💪💪

Good video - got the open trap bar, just need a few more.

Great video cambered bar one my favourite bars

Nice content 🚀

The SSB bar and Elite FTS Cambered grip bar are my favorites!

I love the camber bar at your place because you can use the handles pointed foward helps you really dig your upper back into the bar out of the hole like a MFer, probably several times more than any other camber bar.

Love this video! SS bar is an essential bar as well as a Swiss bar. No cambered or fat bar yet but I have a Buffalo bar 😅

Sage advice as always Matt!

Wow! Either this is an old video or Ol' Harvey "the prodigal son" has returned to Wenning Strength!!

@1:56 When he paused, I can just see the disappointment. Haha.

"Don't pause.." 😂 👊

love using these bars (except for the trap bar being a senior in hs and seeing bullshit lmao), but still need to get a fat bar. loved the explanations!

Yo algorithm, this is that stuff Also, never noticed your little lifting buddy tattoo

good job bro

HARVEY! Good to see you again!

My home gym is slowly coming along and next step is to get a variety of bars. I thought it was just about hitting the muscles from different angles and really wasn't aware of the corrective form and accessory muscles components, or I would have prioritized purchasing sooner. Great informative video, appreciate it!

Your a genius bro!

2:15 Not so sure that bar is making his life a "living hell" as you said, but then again I've never tried a cambered squat bar outside a SSB. Thanks for the video.

Missed such longer videos very much

For the algorithm mate 👍🏾

Nice to see intern Harvey Again !!he made the video funny perfect recipe. funny and educative

harvey blew his back out after that rounded back ssb squat

What do you think about doing Good Mornings with a safety bar?

Thanks for making these videos Matt . Im 43 and have recently taken up powerlifting and would like to hit some numbers i have in mind before im too old and have one less " I wish i had while i had the chance" in life. Your videos are excellent and i always click like and share with my fitness friends. I just started the conjugate method after reading louies (RIP to the great one) book The Conjugate Method. I believe i have the concept down but I am having trouble structuring a routine of enough excercises long term and or weakness mitigating exercises because i dont really know what my weaknesses are yet . I downloaded an APP to help but ive noticed the exercises are very limited and repetitive (kinda the opposite of true conjugate) im wondering if youve ever considered developing an App of your own thats more up to the Wenning standard? Thanks again , youre awesome please keep up the good work and god bless

2:06 Matt scratching his head thanks to Harvey.

Can you make a video on training transverse abdominis

Matt what are you're thoughts on fat grips on the bar for people who don't have actual fat bars?

So Matt I was just watching a video of another fitness KZfaqr you have been on with, (and I like him, I respect, and he is credible) so I am not insulting him. But he an others kind of mildly down plaid some input you gave, nothing disrespectful just kinda brushed it off, in this video HE IS ACTUALLY PROMOTING CONCEPTS YOU SUGGESTED but when you did they didn't really pay attention. You were right, and you are vindicated big man, and those of us paying attention we see it! 💪

💪🏻💪🏻💪🏻

A barbell video that starts out at a whiteboard instead of in front of a rack of barbells means you’re listening to someone about to teach not brag. Well done!

What about a snickers bar?

Hey Matt what do you think about the chambered bar attachment that's what i have at home?

Any idea why when I use my camber bar to squat with I feel my knees way more? Love the bar and pressing with it even though that's not entirely what it's made for

Hey Matt, I wanted to ask your opinion on which football to choose. This will be my first purchase and wanted to know if a camber football bar or regular football would be best? I figured for the camber bar, I can use a board to cover the depth of the camber and have a "regular" football bar.

Back again to consult the wenning whiteboard

i don't like protein bars. they are very dry and they don't make you feel like you ate anything. i feel like you could have some beef jerky and a fun sized snickers and hit the same macros with better digestibility.

Nice men!

Do you guys sell those chain handles for the SSB or have someone you recommend who does?

💪

Matt which bar is more difficult safety bar or the chamber bar is ?

Any chance that someone would still be able to buy a Kudla Bar from you? And if not any cambered bars you'd recommend?

Hi Matt, what do you think of Eddie Hall?

Algorithm Matt Wenning

Love to bench with the fat bar

Thanks Matt, good to see Harvey "scary eyes" again

I get good results using my multigrip barbell.

Check out this guy’s content

Wenning Wednesday Watcher

You forgot the bamboo bar

Comment for the algo

Bars? more bars?

I think im using the wrong bars

Blink bro

Big strong guy but immediately blocked me on IG when I said he wasn't natty. 50 year old man acting like a 16 year old E-girl😂😂

Great video like always and funny as shit too. That kid looked scared as hell. The looks he gave. Not that I blame him. Who would want Matt mad at you ?

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