WFPB Nutrition vs Vegan Diet

  Рет қаралды 1,907

T. Colin Campbell Center for Nutrition Studies

T. Colin Campbell Center for Nutrition Studies

5 ай бұрын

Studies comparing different diets are sometimes difficult to assess because one researcher's definition of a healthy diet may differ from another researcher's definition. This complication is especially relevant for studies investigating vegan diets. Because there is such a wide range of vegan diet types, their effects can vary significantly. For example, consider the differences between a whole food, plant-based lifestyle and a vegan diet containing many highly processed foods.
Learn more about a whole food, plant-based diet: nutritionstudies.org/whole-fo...

Пікірлер: 4
@HumanEcologyProject
@HumanEcologyProject 5 ай бұрын
Yes... so many fall for the heavy oil laden, salt and sugar processed foods.... wholegrain, beans, vegetables, fruits, nuts and seeds.... heaven on earth what you can create with these staples..... delicious and healthy like no other foods on the planet. Thank you for all your great work decade after decade.
@janegene1723
@janegene1723 5 ай бұрын
Thank you!
@veganbutterfly3652
@veganbutterfly3652 4 ай бұрын
As a vegan I ate whole foods from the beginning...it's a myth that all vegans eat refined junk foods. Many vegans eat healthy whole foods. Some plant-base people are spreading stereotypes about vegans...it's no different than meat eaters spreading stereotypes about vegans. Not all vegans eat the same. Like not all Plant-based people eat the same. There are people calling themselves Plant-based simply because their diet is mostly plants, even though they still eat meat. Vegan and Plant-based are just words when people don't know what they mean. I call myself a vegan because I don't wear animals skins like leather, furs, silk etc. I don't go to zoos, circuses etc. I don't use products that contain animal ingredients. I feel vegan goes further than Plant-based which only focus on the diet. But let's stop saying that all vegans eat junk vegan food it's not true.
@KinaStaru
@KinaStaru 3 ай бұрын
I love this! Thank you so much
Plant-Based Nutrition for Disease Reversal and Whole-Body Health Webinar
1:11:24
T. Colin Campbell Center for Nutrition Studies
Рет қаралды 3,3 М.
Why is Nutrition Not Taught or Respected in the Medical System?
1:12:55
Rochester Lifestyle Medicine Institute
Рет қаралды 11 М.
这是王子儿子吗
00:27
落魄的王子
Рет қаралды 20 МЛН
FAST High-Protein Vegan Meal Prep (1 Hour Per Week!)
15:50
The Vegan Gym
Рет қаралды 760 М.
8 Habits for (Almost) Limitless Energy
13:29
Rainbow Plant Life
Рет қаралды 3 МЛН
'The Fat You Eat Is The Fat You Wear' CRITIQUED By Dr. Campbell
10:57
PLANT BASED NEWS
Рет қаралды 94 М.
Does Eating a Vegan Diet Make You Healthier? The Twin Study Examined
6:17
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,8 МЛН
10 Vegan Food Hacks That Will Change Your Life! 💥🌱💪
16:47
Simnett Nutrition
Рет қаралды 1,8 МЛН
Spotlight on Health - Diabetes: Diet or Genes?
1:16:19
T. Colin Campbell Center for Nutrition Studies
Рет қаралды 919